good morning belief nation today we’re going to talk about how you can overcome
going to talk about how you can overcome
going to talk about how you can overcome pain pain is temporary it may last for a
pain pain is temporary it may last for a
pain pain is temporary it may last for a minute or an hour or a day or even a
minute or an hour or a day or even a
minute or an hour or a day or even a year but eventually it will subside and
year but eventually it will subside and
year but eventually it will subside and something else will take its place if I
something else will take its place if I
something else will take its place if I quit however it will last forever listen
quit however it will last forever listen
quit however it will last forever listen to me I’m telling you as I leave I’m
to me I’m telling you as I leave I’m
to me I’m telling you as I leave I’m telling you as I leave I was homeless
telling you as I leave I was homeless
telling you as I leave I was homeless for two and a half years and the problem
for two and a half years and the problem
for two and a half years and the problem with most of you you never felt no pain
with most of you you never felt no pain
with most of you you never felt no pain before y’all spoil y’all spoil some of
before y’all spoil y’all spoil some of
before y’all spoil y’all spoil some of y’all spoil just bottom-line your
y’all spoil just bottom-line your
y’all spoil just bottom-line your parents have done everything for you you
parents have done everything for you you
parents have done everything for you you never had to do nothing for yourself
never had to do nothing for yourself
never had to do nothing for yourself you’re spoiled we’re gonna keep it real
you’re spoiled we’re gonna keep it real
you’re spoiled we’re gonna keep it real tonight some of your spoiled brats every
tonight some of your spoiled brats every
tonight some of your spoiled brats every time you ever got in trouble somebody
time you ever got in trouble somebody
time you ever got in trouble somebody your house got you out of it every time
your house got you out of it every time
your house got you out of it every time you’ve done something you not supposed
you’ve done something you not supposed
you’ve done something you not supposed to do people say Eric your mother’s a
to do people say Eric your mother’s a
to do people say Eric your mother’s a tyrant you’re right she kicked me out
tyrant you’re right she kicked me out
tyrant you’re right she kicked me out you’re right she’s mean but she
you’re right she’s mean but she
you’re right she’s mean but she developed a man because she put me out
developed a man because she put me out
developed a man because she put me out there and said you’re gonna have to grow
there and said you’re gonna have to grow
there and said you’re gonna have to grow up and some of you have never learned to
up and some of you have never learned to
up and some of you have never learned to grow up and so every time something get
grow up and so every time something get
grow up and so every time something get hard you quit you call mama I dare you
hard you quit you call mama I dare you
hard you quit you call mama I dare you to take a little pain I dare you I dare
to take a little pain I dare you I dare
to take a little pain I dare you I dare you not to go home so my said Ike I’m
you not to go home so my said Ike I’m
you not to go home so my said Ike I’m going home I feel bad go throw it you
going home I feel bad go throw it you
going home I feel bad go throw it you ain’t gonna die at the end of pain and
ain’t gonna die at the end of pain and
ain’t gonna die at the end of pain and success you’re not gonna die because
success you’re not gonna die because
success you’re not gonna die because you’re feeling a little pain I’m not
you’re feeling a little pain I’m not
you’re feeling a little pain I’m not eating like I eat at home that’s why you
eating like I eat at home that’s why you
eating like I eat at home that’s why you brought to go through the next level
brought to go through the next level
brought to go through the next level because if you keep eating like you had
because if you keep eating like you had
because if you keep eating like you had at home you will keep being a boy or a
at home you will keep being a boy or a
at home you will keep being a boy or a girl it’s time to become a woman
girl it’s time to become a woman
girl it’s time to become a woman so don’t worry about a little pain
Payne is a beautiful thing Challenge is
Payne is a beautiful thing Challenge is what life is about a life without
what life is about a life without
what life is about a life without challenge a life without pain is a life
challenge a life without pain is a life
challenge a life without pain is a life without growth and where there is no
without growth and where there is no
without growth and where there is no growth there stale stagnant energy and
growth there stale stagnant energy and
growth there stale stagnant energy and that’s where most people live because
that’s where most people live because
that’s where most people live because most people’s lives are designed around
most people’s lives are designed around
most people’s lives are designed around treading a path that is void of
treading a path that is void of
treading a path that is void of challenge the minute they recognize
challenge the minute they recognize
challenge the minute they recognize challenge or pain they move the other
challenge or pain they move the other
challenge or pain they move the other way this is a primal instinct and normal
way this is a primal instinct and normal
way this is a primal instinct and normal and natural but a weak perspective most
and natural but a weak perspective most
and natural but a weak perspective most people are bored if you ask them what do
people are bored if you ask them what do
people are bored if you ask them what do you think about your life the same old
you think about your life the same old
you think about your life the same old same old every single day what it was
same old every single day what it was
same old every single day what it was the thing same day same different
the thing same day same different
the thing same day same different day things of this nature that’s because
day things of this nature that’s because
day things of this nature that’s because they’re living their lives in a lie that
they’re living their lives in a lie that
they’re living their lives in a lie that is shrouded in comfort it doesn’t exist
is shrouded in comfort it doesn’t exist
is shrouded in comfort it doesn’t exist they’re not challenged they’re not
they’re not challenged they’re not
they’re not challenged they’re not growing they’re bored and they’re better
growing they’re bored and they’re better
growing they’re bored and they’re better off dead your likeness is found in your
off dead your likeness is found in your
off dead your likeness is found in your pain embrace it love it and grow from it
pain embrace it love it and grow from it
pain embrace it love it and grow from it there’s science coming out research
there’s science coming out research
there’s science coming out research coming out now that says when you talk
coming out now that says when you talk
coming out now that says when you talk about your pain you release the energy
about your pain you release the energy
about your pain you release the energy the pain head that was within you so
the pain head that was within you so
the pain head that was within you so what do people do again they stuff down
what do people do again they stuff down
what do people do again they stuff down their pain and then they wonder why they
their pain and then they wonder why they
their pain and then they wonder why they get ill but it’s because all of that
get ill but it’s because all of that
get ill but it’s because all of that emotional energy was stuffed down into
emotional energy was stuffed down into
emotional energy was stuffed down into into the unconscious and what you really
into the unconscious and what you really
into the unconscious and what you really want to do is tool number two in number
want to do is tool number two in number
want to do is tool number two in number two after journaling is talking find a
two after journaling is talking find a
two after journaling is talking find a trusted adviser find a great friend you
trusted adviser find a great friend you
trusted adviser find a great friend you know in difficult times you get to
know in difficult times you get to
know in difficult times you get to understand who your greatest friends
understand who your greatest friends
understand who your greatest friends truly are when I’ve gone through
truly are when I’ve gone through
truly are when I’ve gone through difficult times some of the people I
difficult times some of the people I
difficult times some of the people I thought were my greatest friends not
thought were my greatest friends not
thought were my greatest friends not intentionally but they were busy in
intentionally but they were busy in
intentionally but they were busy in their own lives what I most needed me
their own lives what I most needed me
their own lives what I most needed me and so find that friend who you can talk
and so find that friend who you can talk
and so find that friend who you can talk to and really open yourself up and take
to and really open yourself up and take
to and really open yourself up and take down that social mass because talking
down that social mass because talking
down that social mass because talking allows you to release that emotional
allows you to release that emotional
allows you to release that emotional pain
pain
pain and move through that emotional pain so
and move through that emotional pain so
and move through that emotional pain so you do not repress that emotional pain
you do not repress that emotional pain
you do not repress that emotional pain and you know what it’s not only illness
and you know what it’s not only illness
and you know what it’s not only illness that repression and suppression causes
that repression and suppression causes
that repression and suppression causes you block your creativity you block your
you block your creativity you block your
you block your creativity you block your humanity your contract your heart you
humanity your contract your heart you
humanity your contract your heart you close your mind when you take all of
close your mind when you take all of
close your mind when you take all of that pain and you pretend it’s not there
that pain and you pretend it’s not there
that pain and you pretend it’s not there because guess what it is there and one
because guess what it is there and one
because guess what it is there and one of the reasons there are so much anger
of the reasons there are so much anger
of the reasons there are so much anger out on the streets one of the reasons
out on the streets one of the reasons
out on the streets one of the reasons there’s so much toxicity in the
there’s so much toxicity in the
there’s so much toxicity in the workplace is because of people who
workplace is because of people who
workplace is because of people who repress the pain and they think it’s not
repress the pain and they think it’s not
repress the pain and they think it’s not there because they don’t feel it because
there because they don’t feel it because
there because they don’t feel it because they’ve escaped from it but it’s in
they’ve escaped from it but it’s in
they’ve escaped from it but it’s in their subconscious I didn’t get here I
their subconscious I didn’t get here I
their subconscious I didn’t get here I didn’t get to where I am today I didn’t
didn’t get to where I am today I didn’t
didn’t get to where I am today I didn’t get here because you know I’m just
get here because you know I’m just
get here because you know I’m just deeper or because just good things
deeper or because just good things
deeper or because just good things happen to me I’m gonna tell y’all the
happen to me I’m gonna tell y’all the
happen to me I’m gonna tell y’all the truth
truth
truth I’m gonna tell you before y’all met me
I’m gonna tell you before y’all met me
I’m gonna tell you before y’all met me right I’m gonna tell you I had to I had
right I’m gonna tell you I had to I had
right I’m gonna tell you I had to I had a dream job of my life I was at a job
a dream job of my life I was at a job
a dream job of my life I was at a job that I wanted to be at for the rest of
that I wanted to be at for the rest of
that I wanted to be at for the rest of my life I had two kids and you hear me
my life I had two kids and you hear me
my life I had two kids and you hear me the first one I got fired from man you
the first one I got fired from man you
the first one I got fired from man you better hear what I’m telling you
better hear what I’m telling you
better hear what I’m telling you the second one it was so toxic I had to
the second one it was so toxic I had to
the second one it was so toxic I had to walk away listen to me closely listen to
walk away listen to me closely listen to
walk away listen to me closely listen to Manila there was a time in my life right
Manila there was a time in my life right
Manila there was a time in my life right I went to work and I stayed in my room I
I went to work and I stayed in my room I
I went to work and I stayed in my room I cut the lights off unless the student
cut the lights off unless the student
cut the lights off unless the student came to see me I was listening to my
came to see me I was listening to my
came to see me I was listening to my music I pray like I never prayed before
music I pray like I never prayed before
music I pray like I never prayed before I spend more time with God more time in
I spend more time with God more time in
I spend more time with God more time in the world and said to me I have pain
the world and said to me I have pain
the world and said to me I have pain gone I felt sabotage there are some
gone I felt sabotage there are some
gone I felt sabotage there are some people who I felt they were out to get
people who I felt they were out to get
people who I felt they were out to get me are you hear what I’m saying
me are you hear what I’m saying
me are you hear what I’m saying they wanted me gone you talk about
they wanted me gone you talk about
they wanted me gone you talk about haters and I went through this for a
haters and I went through this for a
haters and I went through this for a whole year are you hearing what I’m
whole year are you hearing what I’m
whole year are you hearing what I’m saying
saying
saying I’m talking about sabotage I’m talking
I’m talking about sabotage I’m talking
I’m talking about sabotage I’m talking about pain I’m talking about
about pain I’m talking about
about pain I’m talking about I did what things I didn’t want to get
I did what things I didn’t want to get
I did what things I didn’t want to get up there was days that I’m gonna put my
up there was days that I’m gonna put my
up there was days that I’m gonna put my clothes on there was days I didn’t want
clothes on there was days I didn’t want
clothes on there was days I didn’t want to face the world are you hearing what
to face the world are you hearing what
to face the world are you hearing what I’m saying
I’m saying
I’m saying but I realized when I look back at it
but I realized when I look back at it
but I realized when I look back at it all what God was telling me is you stuck
all what God was telling me is you stuck
all what God was telling me is you stuck on good huh you got the best two jobs in
on good huh you got the best two jobs in
on good huh you got the best two jobs in your life you got your dream job sir but
your life you got your dream job sir but
your life you got your dream job sir but this is only the beginning this is not
this is only the beginning this is not
this is only the beginning this is not the end this is not where I want you to
the end this is not where I want you to
the end this is not where I want you to be for the rest of your life and so I
be for the rest of your life and so I
be for the rest of your life and so I was blessed because I went through so
was blessed because I went through so
was blessed because I went through so much pain that that pain actually pushed
much pain that that pain actually pushed
much pain that that pain actually pushed me ah you better hear what I’m telling
me ah you better hear what I’m telling
me ah you better hear what I’m telling you today I’m telling you the death
you today I’m telling you the death
you today I’m telling you the death hey push me to prosperity that pain
hey push me to prosperity that pain
hey push me to prosperity that pain pushed me to Crichton is that pay okay
pushed me to Crichton is that pay okay
pushed me to Crichton is that pay okay okay all right
okay all right
okay all right I gotta help you understand right I’ve
I gotta help you understand right I’ve
I gotta help you understand right I’ve been talking about writing the book
been talking about writing the book
been talking about writing the book listen to me very closely I have been
listen to me very closely I have been
listen to me very closely I have been talking about writing a book for 10
talking about writing a book for 10
talking about writing a book for 10 years but guess what guess what when I
years but guess what guess what when I
years but guess what guess what when I left the job when I left that job when I
left the job when I left that job when I
left the job when I left that job when I left that dream child with the 401 K
left that dream child with the 401 K
left that dream child with the 401 K when I left that dream job whilst
when I left that dream job whilst
when I left that dream job whilst getting paid well as making the
getting paid well as making the
getting paid well as making the difference in students life when I left
difference in students life when I left
difference in students life when I left the dream job I said to myself I will
the dream job I said to myself I will
the dream job I said to myself I will never go back to this again I will never
never go back to this again I will never
never go back to this again I will never deal with the stuff that I dealt with
deal with the stuff that I dealt with
deal with the stuff that I dealt with before I left that job and just right
before I left that job and just right
before I left that job and just right afterwards I wrote the book you’re not
afterwards I wrote the book you’re not
afterwards I wrote the book you’re not here when I’m telling y’all for 10 years
here when I’m telling y’all for 10 years
here when I’m telling y’all for 10 years my story didn’t change I didn’t even
my story didn’t change I didn’t even
my story didn’t change I didn’t even write about my experience once I got to
write about my experience once I got to
write about my experience once I got to Michigan State universe I never wrote
Michigan State universe I never wrote
Michigan State universe I never wrote about that I wrote about what happened
about that I wrote about what happened
about that I wrote about what happened before that
before that
before that but I procrastinated but guess what when
but I procrastinated but guess what when
but I procrastinated but guess what when I walked away from that job I said I
I walked away from that job I said I
I walked away from that job I said I will never be treated like that again I
will never be treated like that again I
will never be treated like that again I will never go through what I went
will never go through what I went
will never go through what I went through again and that pain pushed me to
through again and that pain pushed me to
through again and that pain pushed me to write a best-seller now you hear what
write a best-seller now you hear what
write a best-seller now you hear what I’m saying I did my homework y’all I
I’m saying I did my homework y’all I
I’m saying I did my homework y’all I found out Adele Adele did the album 21
found out Adele Adele did the album 21
found out Adele Adele did the album 21 it was the best album it was the best
it was the best album it was the best
it was the best album it was the best single it was the best song do you hear
single it was the best song do you hear
single it was the best song do you hear what I’m saying it was the best record
what I’m saying it was the best record
what I’m saying it was the best record she won six Grammys you’re not here when
she won six Grammys you’re not here when
she won six Grammys you’re not here when I’m telling y’all but have you done your
I’m telling y’all but have you done your
I’m telling y’all but have you done your homework have you done your research you
homework have you done your research you
homework have you done your research you were discovering 21 there was a point
were discovering 21 there was a point
were discovering 21 there was a point that she stopped she lost her creativity
that she stopped she lost her creativity
that she stopped she lost her creativity she couldn’t come up with songs she
she couldn’t come up with songs she
she couldn’t come up with songs she couldn’t come up with thoughts she
couldn’t come up with thoughts she
couldn’t come up with thoughts she couldn’t find anything original but then
couldn’t find anything original but then
couldn’t find anything original but then she did her man dump dump with somebody
she did her man dump dump with somebody
she did her man dump dump with somebody else
else
else are you hearing what I’m telling you and
are you hearing what I’m telling you and
are you hearing what I’m telling you and that pain she went through pain and that
that pain she went through pain and that
that pain she went through pain and that pain pushed her back in the studio and
pain pushed her back in the studio and
pain pushed her back in the studio and that pain perdu six Grammys that pain
that pain perdu six Grammys that pain
that pain perdu six Grammys that pain produced top album top single top song
produced top album top single top song
produced top album top single top song go you hear what I’m telling you I’m
go you hear what I’m telling you I’m
go you hear what I’m telling you I’m telling you you going through pain I
telling you you going through pain I
telling you you going through pain I know what you feel it I know exactly
know what you feel it I know exactly
know what you feel it I know exactly been there I’ve done that but you gotta
been there I’ve done that but you gotta
been there I’ve done that but you gotta work through it and if you work through
work through it and if you work through
work through it and if you work through your pain on the other side is a reward
your pain on the other side is a reward
your pain on the other side is a reward listen to me
listen to me
listen to me pain a permanent oh you better hear what
pain a permanent oh you better hear what
pain a permanent oh you better hear what I’m telling you you’re paying a
I’m telling you you’re paying a
I’m telling you you’re paying a permanent you’re playing a permanent you
permanent you’re playing a permanent you
permanent you’re playing a permanent you can get through this you bring it in
can get through this you bring it in
can get through this you bring it in your
your
your you better than that let me tell you
you better than that let me tell you
you better than that let me tell you something when I left both of those jobs
something when I left both of those jobs
something when I left both of those jobs I made up in my mind
I made up in my mind
I made up in my mind each is you gonna work through this
each is you gonna work through this
each is you gonna work through this you’re gonna get up you’re gonna get
you’re gonna get up you’re gonna get
you’re gonna get up you’re gonna get dressed you won’t get out and you’re
dressed you won’t get out and you’re
dressed you won’t get out and you’re gonna you can you can do what you being
gonna you can you can do what you being
gonna you can you can do what you being called to do you’re gonna be what you
called to do you’re gonna be what you
called to do you’re gonna be what you called me you’re gonna have and you’re
called me you’re gonna have and you’re
called me you’re gonna have and you’re gonna prove that everybody that try to
gonna prove that everybody that try to
gonna prove that everybody that try to break you you gonna prove a room
break you you gonna prove a room
break you you gonna prove a room everybody trying to stop you everybody
everybody trying to stop you everybody
everybody trying to stop you everybody that tried to kill your dream you’re
that tried to kill your dream you’re
that tried to kill your dream you’re gonna prove all of them wrong
gonna prove all of them wrong
gonna prove all of them wrong are you hearing what I’m saying I didn’t
are you hearing what I’m saying I didn’t
are you hearing what I’m saying I didn’t get here today hey man I didn’t get here
get here today hey man I didn’t get here
get here today hey man I didn’t get here today because of the reason you thought
today because of the reason you thought
today because of the reason you thought I got here I got here I got here with
I got here I got here I got here with
I got here I got here I got here with pain that’s right a couple of weeks from
pain that’s right a couple of weeks from
pain that’s right a couple of weeks from now the NFL baby I got gigs with the NFL
now the NFL baby I got gigs with the NFL
now the NFL baby I got gigs with the NFL I got gigs with Major League Baseball
I got gigs with Major League Baseball
I got gigs with Major League Baseball are you hearing what I’m telling you I’m
are you hearing what I’m telling you I’m
are you hearing what I’m telling you I’m in schools
in schools
in schools I’m in college is I’m coming I’m coming
I’m in college is I’m coming I’m coming
I’m in college is I’m coming I’m coming you probably even or football team
you probably even or football team
you probably even or football team baseball I’m coming basket I’m
baseball I’m coming basket I’m
baseball I’m coming basket I’m coming to your car
coming to your car
coming to your car let’s go Browns in the airport some kid
let’s go Browns in the airport some kid
let’s go Browns in the airport some kid tweeted me I’m an airport he like yo kid
tweeted me I’m an airport he like yo kid
tweeted me I’m an airport he like yo kid you ain’t gonna believe this
you ain’t gonna believe this
you ain’t gonna believe this I’m in the same Airport with et but
I’m in the same Airport with et but
I’m in the same Airport with et but listen to me very closely I didn’t get
listen to me very closely I didn’t get
listen to me very closely I didn’t get to where I wanted to be I’m finally
to where I wanted to be I’m finally
to where I wanted to be I’m finally where I wanted to be but I had to go
where I wanted to be but I had to go
where I wanted to be but I had to go through some pain to get there and so to
through some pain to get there and so to
through some pain to get there and so to my boss man I’m telling you I love I
my boss man I’m telling you I love I
my boss man I’m telling you I love I love him I love him I love him if I
love him I love him I love him if I
love him I love him I love him if I could go back man I’m telling you I’d
could go back man I’m telling you I’d
could go back man I’m telling you I’d say thank you I’d say thank you for
say thank you I’d say thank you for
say thank you I’d say thank you for everything you put me through because
everything you put me through because
everything you put me through because you pushed me out of good and you forced
you pushed me out of good and you forced
you pushed me out of good and you forced me into greatness I was gonna stay at
me into greatness I was gonna stay at
me into greatness I was gonna stay at those jobs I would still be there today
those jobs I would still be there today
those jobs I would still be there today I wouldn’t be in Egypt I’ve been to
I wouldn’t be in Egypt I’ve been to
I wouldn’t be in Egypt I’ve been to Egypt I got an invite to Australia I’m
Egypt I got an invite to Australia I’m
Egypt I got an invite to Australia I’m coming to the UK I got a best-seller I’m
coming to the UK I got a best-seller I’m
coming to the UK I got a best-seller I’m coming up with a clothing line are you
coming up with a clothing line are you
coming up with a clothing line are you hearing what I’m telling you your boy eg
hearing what I’m telling you your boy eg
hearing what I’m telling you your boy eg I use the pay to push me to greatness
I use the pay to push me to greatness
I use the pay to push me to greatness and I’m telling you right now don’t give
and I’m telling you right now don’t give
and I’m telling you right now don’t give up I’m telling you right now don’t give
up I’m telling you right now don’t give
up I’m telling you right now don’t give me get through it and if you can get
me get through it and if you can get
me get through it and if you can get through if you can work through your
through if you can work through your
through if you can work through your praying if you can work through your pay
praying if you can work through your pay
praying if you can work through your pay I’m guaranteeing you on the other side
I’m guaranteeing you on the other side
I’m guaranteeing you on the other side is a reward pain is not permanent pain
is a reward pain is not permanent pain
is a reward pain is not permanent pain is temporary the key is what we do in
is temporary the key is what we do in
is temporary the key is what we do in our times of pain pain will change us
our times of pain pain will change us
our times of pain pain will change us heartache loss disappointments they
heartache loss disappointments they
heartache loss disappointments they don’t leave us the same when I lost my
don’t leave us the same when I lost my
don’t leave us the same when I lost my father I didn’t come out like I was
father I didn’t come out like I was
father I didn’t come out like I was before I was changed
before I was changed
before I was changed if you go through a divorce a legal
if you go through a divorce a legal
if you go through a divorce a legal battle a friend betrays you eventually
battle a friend betrays you eventually
battle a friend betrays you eventually that will pass you’ll get through it but
that will pass you’ll get through it but
that will pass you’ll get through it but you will be different now how the pain
you will be different now how the pain
you will be different now how the pain changes you is up to you you can come
changes you is up to you you can come
changes you is up to you you can come out bitter or you can come out better
out bitter or you can come out better
out bitter or you can come out better you can come out with a chip on your
you can come out with a chip on your
you can come out with a chip on your shoulder blaming God or you can come out
shoulder blaming God or you can come out
shoulder blaming God or you can come out stronger with a greater confidence in
stronger with a greater confidence in
stronger with a greater confidence in God you can come out defeated giving up
God you can come out defeated giving up
God you can come out defeated giving up on your dreams or you can come out with
on your dreams or you can come out with
on your dreams or you can come out with a new passion a new fire excited about
a new passion a new fire excited about
a new passion a new fire excited about the new opportunities in front of you
the new opportunities in front of you
the new opportunities in front of you all of us experience pain my challenge
all of us experience pain my challenge
all of us experience pain my challenge don’t just go through it grow through it
don’t just go through it grow through it
don’t just go through it grow through it that difficulty is an opportunity to get
that difficulty is an opportunity to get
that difficulty is an opportunity to get stronger to develop character to gain
stronger to develop character to gain
stronger to develop character to gain new confidence anybody can give up
new confidence anybody can give up
new confidence anybody can give up anybody can let it overwhelm you but you
anybody can let it overwhelm you but you
anybody can let it overwhelm you but you know what that’s doing wasting your pain
know what that’s doing wasting your pain
know what that’s doing wasting your pain that pain is not there to stop you it’s
that pain is not there to stop you it’s
that pain is not there to stop you it’s there to prepare you to increase you to
there to prepare you to increase you to
there to prepare you to increase you to develop you pain is necessary it’s
develop you pain is necessary it’s
develop you pain is necessary it’s inescapable it’s no way out of pain we
inescapable it’s no way out of pain we
inescapable it’s no way out of pain we are born pain is a must pain it is a
are born pain is a must pain it is a
are born pain is a must pain it is a necessity of growth be comfortable with
necessity of growth be comfortable with
necessity of growth be comfortable with being uncomfortable pain is a necessary
being uncomfortable pain is a necessary
being uncomfortable pain is a necessary evil get used to it
evil get used to it
evil get used to it make friends with it and then kick it
make friends with it and then kick it
make friends with it and then kick it pains pass and that way when it comes to
pains pass and that way when it comes to
pains pass and that way when it comes to take you down and burster job I’m used
take you down and burster job I’m used
take you down and burster job I’m used to you bring it on come on paint 6os
to you bring it on come on paint 6os
to you bring it on come on paint 6os down and let’s have lunch together me
down and let’s have lunch together me
down and let’s have lunch together me and you pay let’s do it
and you pay let’s do it
and you pay let’s do it best friends
thank you guys so much for watching I
thank you guys so much for watching I hope you enjoyed I made this video
hope you enjoyed I made this video
hope you enjoyed I made this video because each age and good fella asked me
because each age and good fella asked me
because each age and good fella asked me to so if there’s a topic you’d like me
to so if there’s a topic you’d like me
to so if there’s a topic you’d like me to cover in the next addition to believe
to cover in the next addition to believe
to cover in the next addition to believe life leave it in the comments below and
life leave it in the comments below and
life leave it in the comments below and I’ll see what I can do I’d also love to
I’ll see what I can do I’d also love to
I’ll see what I can do I’d also love to know what you took from this video what
know what you took from this video what
know what you took from this video what was most helpful what was most
was most helpful what was most
was most helpful what was most interesting what change you’re gonna
interesting what change you’re gonna
interesting what change you’re gonna make how you deal with pain leave it in
make how you deal with pain leave it in
make how you deal with pain leave it in the comments below and I hope to get a
the comments below and I hope to get a
the comments below and I hope to get a good discussion going thank you guys so
good discussion going thank you guys so
good discussion going thank you guys so much for watching have an amazing day
much for watching have an amazing day
much for watching have an amazing day continue to believe and I’ll see you
continue to believe and I’ll see you
continue to believe and I’ll see you soon
journalling has saved my life I mean for
journalling has saved my life I mean for hundreds and hundreds of years people in
hundreds and hundreds of years people in
hundreds and hundreds of years people in pain have pulled out a fresh blank sheet
pain have pulled out a fresh blank sheet
pain have pulled out a fresh blank sheet of paper and poured their pain onto the
of paper and poured their pain onto the
of paper and poured their pain onto the written page and now their science
written page and now their science
written page and now their science coming out science is actually saying
coming out science is actually saying
coming out science is actually saying when you journal about what’s good in
when you journal about what’s good in
when you journal about what’s good in your life even when you feel like
your life even when you feel like
your life even when you feel like nothing’s good in your life you actually
nothing’s good in your life you actually
nothing’s good in your life you actually release all these neurotransmitters
release all these neurotransmitters
release all these neurotransmitters which make you feel better you’ve heard
which make you feel better you’ve heard
which make you feel better you’ve heard me say this before perhaps gratitude is
me say this before perhaps gratitude is
me say this before perhaps gratitude is the antidote to pain and so journaling
the antidote to pain and so journaling
the antidote to pain and so journaling where you process through your pain I
where you process through your pain I
where you process through your pain I mean the worst thing you can do is what
mean the worst thing you can do is what
mean the worst thing you can do is what society suggests that you do escape get
society suggests that you do escape get
society suggests that you do escape get busy forget about it lose yourself and
busy forget about it lose yourself and
busy forget about it lose yourself and work of course you have to work of
work of course you have to work of
work of course you have to work of course you have to show up your team
course you have to show up your team
course you have to show up your team needs you life needs you your family
needs you life needs you your family
needs you life needs you your family needs you life is for the living I got
needs you life is for the living I got
needs you life is for the living I got it but I don’t believe that the answer
it but I don’t believe that the answer
it but I don’t believe that the answer to get through your pain is to escape in
to get through your pain is to escape in
to get through your pain is to escape in your pain and too many people do that
your pain and too many people do that
your pain and too many people do that and I’ve read the books that say to do
and I’ve read the books that say to do
and I’ve read the books that say to do that you can’t motivate yourself out of
that you can’t motivate yourself out of
that you can’t motivate yourself out of heartbreak you’ve got to feel yourself
heartbreak you’ve got to feel yourself
heartbreak you’ve got to feel yourself through the heartbreak I mean I think
through the heartbreak I mean I think
through the heartbreak I mean I think it’s that old Alaniz the the old Elena
it’s that old Alaniz the the old Elena
it’s that old Alaniz the the old Elena Alanis Morissette song the quickest way
Alanis Morissette song the quickest way
Alanis Morissette song the quickest way out is in and the wisest amongst us get
out is in and the wisest amongst us get
out is in and the wisest amongst us get that but most people don’t
that but most people don’t
that but most people don’t they literally numb themselves to the
they literally numb themselves to the
they literally numb themselves to the pain and then they wonder why five years
pain and then they wonder why five years
pain and then they wonder why five years later they have a heart attack ten years
later they have a heart attack ten years
later they have a heart attack ten years later they end up with cancer and so
later they end up with cancer and so
later they end up with cancer and so journaling allows you to process through
journaling allows you to process through
journaling allows you to process through the pain there are gifts in pain there
the pain there are gifts in pain there
the pain there are gifts in pain there is glory in pain that’s how you develop
is glory in pain that’s how you develop
is glory in pain that’s how you develop the bravery that’s how you develop the
the bravery that’s how you develop the
the bravery that’s how you develop the humanity when I’ve gone through the most
humanity when I’ve gone through the most
humanity when I’ve gone through the most difficult times that I’m in pain I use
difficult times that I’m in pain I use
difficult times that I’m in pain I use it as a servant and it makes me humble
it as a servant and it makes me humble
it as a servant and it makes me humble when the ego starts screaming pain shuts
when the ego starts screaming pain shuts
when the ego starts screaming pain shuts down that ego pretty quickly and you
down that ego pretty quickly and you
down that ego pretty quickly and you look at the greatest amongst us they
look at the greatest amongst us they
look at the greatest amongst us they have endured the most suffering
have endured the most suffering
have endured the most suffering sufferings not a bad thing
sufferings not a bad thing
sufferings not a bad thing suffering is an awesome thing the world
suffering is an awesome thing the world
suffering is an awesome thing the world just says to us it puts a label on
just says to us it puts a label on
just says to us it puts a label on suffering but you’re going to get better
suffering but you’re going to get better
suffering but you’re going to get better if you
if you
if you strong suffering to your advantage so
strong suffering to your advantage so
strong suffering to your advantage so journaling is a tool where you actually
journaling is a tool where you actually
journaling is a tool where you actually get the process through the pain write
get the process through the pain write
get the process through the pain write about your heartbreak or write about
about your heartbreak or write about
about your heartbreak or write about your confusion or write about your hurt
your confusion or write about your hurt
your confusion or write about your hurt or write about your misunderstanding
or write about your misunderstanding
or write about your misunderstanding write about the fact that you think it’s
write about the fact that you think it’s
write about the fact that you think it’s never going to end
never going to end
never going to end write about your blessings write about
write about your blessings write about
write about your blessings write about your talents write about what’s good in
your talents write about what’s good in
your talents write about what’s good in your life because even in the worst
your life because even in the worst
your life because even in the worst feeling life you have daylight and you
feeling life you have daylight and you
feeling life you have daylight and you want to focus on that daylight is it
want to focus on that daylight is it
want to focus on that daylight is it possible for everybody who has the pain
possible for everybody who has the pain
possible for everybody who has the pain to be able to stop it
to be able to stop it
to be able to stop it absolutely absolutely pain is not normal
absolutely absolutely pain is not normal
absolutely absolutely pain is not normal it really isn’t is it well it may be
it really isn’t is it well it may be
it really isn’t is it well it may be normal it’s not natural it’s not next
normal it’s not natural it’s not next
normal it’s not natural it’s not next not natural okay it’s normal for us in
not natural okay it’s normal for us in
not natural okay it’s normal for us in this society to live in pain and to mask
this society to live in pain and to mask
this society to live in pain and to mask it the call is something else people
it the call is something else people
it the call is something else people will say oh don’t feel like that
do you mean don’t feel too late I told
do you mean don’t feel too late I told you you laughter okay too late it’s too
you you laughter okay too late it’s too
you you laughter okay too late it’s too late I feel like this will you telling
late I feel like this will you telling
late I feel like this will you telling me though that is not helpful okay you
me though that is not helpful okay you
me though that is not helpful okay you did tell me all people say oh don’t do
did tell me all people say oh don’t do
did tell me all people say oh don’t do that that’s not right that’s not nice
that that’s not right that’s not nice
that that’s not right that’s not nice how you gonna do that so you know these
how you gonna do that so you know these
how you gonna do that so you know these are the ways that we talk our pain down
are the ways that we talk our pain down
are the ways that we talk our pain down we mask it and and a friend of mine
we mask it and and a friend of mine
we mask it and and a friend of mine Reverend Deborah L Johnson she put it
Reverend Deborah L Johnson she put it
Reverend Deborah L Johnson she put it this way in order to heal the pain you
this way in order to heal the pain you
this way in order to heal the pain you gotta feel it
gotta feel it
gotta feel it deal with it and heal it feel deal heal
deal with it and heal it feel deal heal
deal with it and heal it feel deal heal if you don’t feel it feel it from the
if you don’t feel it feel it from the
if you don’t feel it feel it from the core of your being
core of your being
core of your being some people are numb to it that’s right
some people are numb to it that’s right
some people are numb to it that’s right yeah drop your hands to the side
yeah drop your hands to the side
yeah drop your hands to the side remember we did this in my class call up
remember we did this in my class call up
remember we did this in my class call up the guilt the shame the fear the
the guilt the shame the fear the
the guilt the shame the fear the insecurity the inadequacy huge
insecurity the inadequacy huge
insecurity the inadequacy huge inadequacy yes a saying that people
inadequacy yes a saying that people
inadequacy yes a saying that people don’t often talk about you know
don’t often talk about you know
don’t often talk about you know inadequacy call it up feel it feel it in
inadequacy call it up feel it feel it in
inadequacy call it up feel it feel it in your being be with it have you ever
your being be with it have you ever
your being be with it have you ever watched a James Bond movie before it
watched a James Bond movie before it
watched a James Bond movie before it doesn’t look like he’s losing at some
doesn’t look like he’s losing at some
doesn’t look like he’s losing at some point and then he wins or Batman or Iron
point and then he wins or Batman or Iron
point and then he wins or Batman or Iron Man or any superhero there has to be
Man or any superhero there has to be
Man or any superhero there has to be some diversity for you to you know
some diversity for you to you know
some diversity for you to you know overcome to win no it can’t be a champ
overcome to win no it can’t be a champ
overcome to win no it can’t be a champ unless you uh you know are in a place
unless you uh you know are in a place
unless you uh you know are in a place where you look like you’re gonna lose
where you look like you’re gonna lose
where you look like you’re gonna lose and then you win the pain that’s gonna
and then you win the pain that’s gonna
and then you win the pain that’s gonna come with being independent you have to
come with being independent you have to
come with being independent you have to embrace it because it’s gonna happen and
embrace it because it’s gonna happen and
embrace it because it’s gonna happen and also know that the more successful you
also know that the more successful you
also know that the more successful you get the more problems you’re gonna have
get the more problems you’re gonna have
get the more problems you’re gonna have the more not you’re gonna have bad time
the more not you’re gonna have bad time
the more not you’re gonna have bad time being a boss does not mean smooth
being a boss does not mean smooth
being a boss does not mean smooth sailing it means having the ability to
sailing it means having the ability to
sailing it means having the ability to care about other people before yourself
care about other people before yourself
care about other people before yourself and to untie problems untie knots that’s
and to untie problems untie knots that’s
and to untie problems untie knots that’s all it is there’s it’s not business if
all it is there’s it’s not business if
all it is there’s it’s not business if there’s that problem there’s nothing
there’s that problem there’s nothing
there’s that problem there’s nothing good without struggle it just doesn’t
good without struggle it just doesn’t
good without struggle it just doesn’t happen and all my experiences there
happen and all my experiences there
happen and all my experiences there hasn’t been one thing that’s been
hasn’t been one thing that’s been
hasn’t been one thing that’s been successful without me feeling some pain
successful without me feeling some pain
successful without me feeling some pain before it was successful so now when
before it was successful so now when
before it was successful so now when there is pain I embrace it you know I’ve
there is pain I embrace it you know I’ve
there is pain I embrace it you know I’ve been embracing it I Maji about it
been embracing it I Maji about it
been embracing it I Maji about it because I know that must mean that if
because I know that must mean that if
because I know that must mean that if I’m cool yeah you know what awaits me is
I’m cool yeah you know what awaits me is
I’m cool yeah you know what awaits me is like the darkest before the dawn I don’t
like the darkest before the dawn I don’t
like the darkest before the dawn I don’t I don’t want to like sound corny but
I don’t want to like sound corny but
I don’t want to like sound corny but that’s really what that’s that’s what
that’s really what that’s that’s what
that’s really what that’s that’s what has to happen
”
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