YOU ARE GREAT – Motivational video | Inspirational Speeches | Women | 1 Hour Motivation

when I guess when you just like be

when I guess when you just like be yourself and in your most genuine

yourself and in your most genuine

yourself and in your most genuine possible way and are completely unafraid

possible way and are completely unafraid

possible way and are completely unafraid that’s when everything starts to fall

that’s when everything starts to fall

that’s when everything starts to fall into place and that takes a while like

into place and that takes a while like

into place and that takes a while like you know rumors and opinions you know

you know rumors and opinions you know

you know rumors and opinions you know what I mean it’s like yeah you get

what I mean it’s like yeah you get

what I mean it’s like yeah you get scared and you want to hold back a

scared and you want to hold back a

scared and you want to hold back a little but then I was like you don’t let

little but then I was like you don’t let

little but then I was like you don’t let like none of this would be happening if

like none of this would be happening if

like none of this would be happening if I just show like just was like who’s

I just show like just was like who’s

I just show like just was like who’s myself and I went out and I was my silly

myself and I went out and I was my silly

myself and I went out and I was my silly self and then it go and it all goes away

self and then it go and it all goes away

self and then it go and it all goes away and then they’re like yeah when you let

and then they’re like yeah when you let

and then they’re like yeah when you let go and you’re like here you go

go and you’re like here you go

go and you’re like here you go take it or leave it what do you wanna

take it or leave it what do you wanna

take it or leave it what do you wanna let the can be like why hold back you

let the can be like why hold back you

let the can be like why hold back you get you can help you one life just have

get you can help you one life just have

get you can help you one life just have fun and be yourself and don’t worry

fun and be yourself and don’t worry

fun and be yourself and don’t worry about the rest and all falls in a place

about the rest and all falls in a place

about the rest and all falls in a place I was a victim masquerading as a

I was a victim masquerading as a

I was a victim masquerading as a survivor I used to revel in gossip and

survivor I used to revel in gossip and

survivor I used to revel in gossip and rumors and I and I lived for the

rumors and I and I lived for the

rumors and I and I lived for the negativity inflicted upon my sister

negativity inflicted upon my sister

negativity inflicted upon my sister actresses or anyone who I felt who shine

actresses or anyone who I felt who shine

actresses or anyone who I felt who shine diminished my own I think what saved me

diminished my own I think what saved me

diminished my own I think what saved me is me being honest and I think I somehow

is me being honest and I think I somehow

is me being honest and I think I somehow had the courage to do something and say

had the courage to do something and say

had the courage to do something and say something that I knew would would

something that I knew would would

something that I knew would would possibly end my career

possibly end my career

possibly end my career and instead of making business more

and instead of making business more

and instead of making business more important

important

important I made my soul and my my life more

I made my soul and my my life more

I made my soul and my my life more important and I think by by being

important and I think by by being

important and I think by by being truthful and by being honest that saved

truthful and by being honest that saved

truthful and by being honest that saved me and then I was given the opportunity

me and then I was given the opportunity

me and then I was given the opportunity to do something where I could actually

to do something where I could actually

to do something where I could actually just be myself and people can see who I

just be myself and people can see who I

just be myself and people can see who I am and if they respond to it great and

am and if they respond to it great and

am and if they respond to it great and if they don’t great and they’ve

if they don’t great and they’ve

if they don’t great and they’ve responded you don’t have to be born into

responded you don’t have to be born into

responded you don’t have to be born into a situation you don’t have to come from

a situation you don’t have to come from

a situation you don’t have to come from something or possess

something or possess

something or possess something you can just be you and have a

something you can just be you and have a

something you can just be you and have a dream and plant the seed and water the

dream and plant the seed and water the

dream and plant the seed and water the root ways

root ways

root ways go do it act now and really accepting we

go do it act now and really accepting we

go do it act now and really accepting we need you we need you we need you you are

need you we need you we need you you are

need you we need you we need you you are the 1% you’re the percent that says I’m

the 1% you’re the percent that says I’m

the 1% you’re the percent that says I’m gonna wake up

gonna wake up

gonna wake up you are the light workers you are the

you are the light workers you are the

you are the light workers you are the ones that have accepted this call in

ones that have accepted this call in

ones that have accepted this call in this lifetime at this time you have

this lifetime at this time you have

this lifetime at this time you have decided to wake up and chosen to say yes

decided to wake up and chosen to say yes

decided to wake up and chosen to say yes I’m here to be of greater service than

I’m here to be of greater service than

I’m here to be of greater service than just to feed myself right I’m here to

just to feed myself right I’m here to

just to feed myself right I’m here to feed the world I’m here to give love I’m

feed the world I’m here to give love I’m

feed the world I’m here to give love I’m here to be an expression of that truth

here to be an expression of that truth

here to be an expression of that truth don’t hold that back don’t play small we

don’t hold that back don’t play small we

don’t hold that back don’t play small we can’t we need you and so really if you

can’t we need you and so really if you

can’t we need you and so really if you are anyone in this room who has been

are anyone in this room who has been

are anyone in this room who has been sitting on that book idea waiting a

sitting on that book idea waiting a

sitting on that book idea waiting a little bit longer before you start that

little bit longer before you start that

little bit longer before you start that teacher training or doing 10 more

teacher training or doing 10 more

teacher training or doing 10 more teacher trainings before you actually

teacher trainings before you actually

teacher trainings before you actually teach if that’s you guys start and the

teach if that’s you guys start and the

teach if that’s you guys start and the pressure will be off I can’t begin to

pressure will be off I can’t begin to

pressure will be off I can’t begin to tell you I could cry just saying this

tell you I could cry just saying this

tell you I could cry just saying this the mo the day I taught Eagle Eradicator

the mo the day I taught Eagle Eradicator

the mo the day I taught Eagle Eradicator I was two weeks into my teacher training

I was two weeks into my teacher training

I was two weeks into my teacher training and I said f it let’s go and I just went

and I said f it let’s go and I just went

and I said f it let’s go and I just went and I felt so much pressure off I felt

and I felt so much pressure off I felt

and I felt so much pressure off I felt so much lift because I just knew I felt

so much lift because I just knew I felt

so much lift because I just knew I felt this technology must be shared I can’t

this technology must be shared I can’t

this technology must be shared I can’t hold it I can’t keep it for myself I

hold it I can’t keep it for myself I

hold it I can’t keep it for myself I can’t just sit in my apartment by myself

can’t just sit in my apartment by myself

can’t just sit in my apartment by myself like this I gotta give this and sharing

like this I gotta give this and sharing

like this I gotta give this and sharing it the pressure this just lifted it was

it the pressure this just lifted it was

it the pressure this just lifted it was like oh thank you thank you thank you

like oh thank you thank you thank you

like oh thank you thank you thank you and I wasn’t the perfect teacher and I

and I wasn’t the perfect teacher and I

and I wasn’t the perfect teacher and I looked back and I was teaching Eagle

looked back and I was teaching Eagle

looked back and I was teaching Eagle Eradicator wrong everyone’s arms were

Eradicator wrong everyone’s arms were

Eradicator wrong everyone’s arms were like this everyone was breathing

like this everyone was breathing

like this everyone was breathing backwards it was a mess but I did it and

backwards it was a mess but I did it and

backwards it was a mess but I did it and I started

I started

I started and in those moments when we just get to

and in those moments when we just get to

and in those moments when we just get to go just go the pressure is off and then

go just go the pressure is off and then

go just go the pressure is off and then we clear the path and we are guided to

we clear the path and we are guided to

we clear the path and we are guided to the next right action and that is the

the next right action and that is the

the next right action and that is the most magnificent thing we could do right

most magnificent thing we could do right

most magnificent thing we could do right now I think I’ve been doing this long

now I think I’ve been doing this long

now I think I’ve been doing this long enough to realize that no matter what

enough to realize that no matter what

enough to realize that no matter what people perceive of me

people perceive of me

people perceive of me I always shine through at the end of the

I always shine through at the end of the

I always shine through at the end of the day so I’ve had a lot of people try to

day so I’ve had a lot of people try to

day so I’ve had a lot of people try to tear me down but I’m here and I have

tear me down but I’m here and I have

tear me down but I’m here and I have always been myself and I’ve always

always been myself and I’ve always

always been myself and I’ve always wanted that and I’ve been graceful and

wanted that and I’ve been graceful and

wanted that and I’ve been graceful and I’ve tried to handle myself with this

I’ve tried to handle myself with this

I’ve tried to handle myself with this much class and it’s only because I know

much class and it’s only because I know

much class and it’s only because I know how hard I work and I’m not gonna let

how hard I work and I’m not gonna let

how hard I work and I’m not gonna let him get back into

him get back into

him get back into [Music]

[Music]

[Music] I shut it all off and I’m I’m in an

I shut it all off and I’m I’m in an

I shut it all off and I’m I’m in an other than this interview Oprah I do not

other than this interview Oprah I do not

other than this interview Oprah I do not intend to speak to anyone for a very

intend to speak to anyone for a very

intend to speak to anyone for a very long time this is my moment for me to

long time this is my moment for me to

long time this is my moment for me to experience a rebirth with my own music I

experience a rebirth with my own music I

experience a rebirth with my own music I have to shut it all out there no weights

have to shut it all out there no weights

have to shut it all out there no weights you know the noise the noise it’s loud

you know the noise the noise it’s loud

you know the noise the noise it’s loud you have to cancel out the noise and

you have to cancel out the noise and

you have to cancel out the noise and remember that it’s your thoughts that

remember that it’s your thoughts that

remember that it’s your thoughts that matter I just like try to always push

matter I just like try to always push

matter I just like try to always push myself more than I push myself before

myself more than I push myself before

myself more than I push myself before and you know I wasn’t trained what

and you know I wasn’t trained what

and you know I wasn’t trained what dancing or anything like that so I’m

dancing or anything like that so I’m

dancing or anything like that so I’m always trying to learn as much as I can

always trying to learn as much as I can

always trying to learn as much as I can from my choreographer and my dancers and

from my choreographer and my dancers and

from my choreographer and my dancers and I’m around I just try to have fun though

I’m around I just try to have fun though

I’m around I just try to have fun though you know I really love what I do

you know I really love what I do

you know I really love what I do and I think I would be doing myself a

and I think I would be doing myself a

and I think I would be doing myself a terrible disservice if I didn’t push and

terrible disservice if I didn’t push and

terrible disservice if I didn’t push and try to reach for more and I would be

try to reach for more and I would be

try to reach for more and I would be doing my fans a terrible disservice to

doing my fans a terrible disservice to

doing my fans a terrible disservice to so that’s my inspiration my fans and

so that’s my inspiration my fans and

so that’s my inspiration my fans and just wanting to be as great as I

just wanting to be as great as I

just wanting to be as great as I possibly can

you know I grew up in Colombia and

you know I grew up in Colombia and Colombia is a developing country where a

Colombia is a developing country where a

Colombia is a developing country where a lot of people don’t have access to the

lot of people don’t have access to the

lot of people don’t have access to the most basic needs and where education is

most basic needs and where education is

most basic needs and where education is considered a luxury unfortunately

considered a luxury unfortunately

considered a luxury unfortunately because we all know that education is a

because we all know that education is a

because we all know that education is a birthright and and I just grew up

birthright and and I just grew up

birthright and and I just grew up frustrated seeing seeing how many people

frustrated seeing seeing how many people

frustrated seeing seeing how many people weren’t able to to realize their own

weren’t able to to realize their own

weren’t able to to realize their own dreams you know when I was eight years

dreams you know when I was eight years

dreams you know when I was eight years old my dad underwent an economic crisis

old my dad underwent an economic crisis

old my dad underwent an economic crisis the financial crisis you know he lost

the financial crisis you know he lost

the financial crisis you know he lost his business and we struggled

his business and we struggled

his business and we struggled economically for many years we lost our

economically for many years we lost our

economically for many years we lost our car we lost our furniture and I remember

car we lost our furniture and I remember

car we lost our furniture and I remember vividly the day I walked in my house and

vividly the day I walked in my house and

vividly the day I walked in my house and all the furniture was gone because my

all the furniture was gone because my

all the furniture was gone because my head my dad had to pay his debt and it

head my dad had to pay his debt and it

head my dad had to pay his debt and it was quite well shocking for me you know

was quite well shocking for me you know

was quite well shocking for me you know I was 8 7 8 years old and and when I saw

I was 8 7 8 years old and and when I saw

I was 8 7 8 years old and and when I saw this I was so frustrated I my dad I so

this I was so frustrated I my dad I so

this I was so frustrated I my dad I so upset with my parents cuz I couldn’t

upset with my parents cuz I couldn’t

upset with my parents cuz I couldn’t understand how they did so poorly in

understand how they did so poorly in

understand how they did so poorly in business you know I’m like why why you

business you know I’m like why why you

business you know I’m like why why you know I couldn’t I couldn’t get it and my

know I couldn’t I couldn’t get it and my

know I couldn’t I couldn’t get it and my dad and my mom took me to the park where

dad and my mom took me to the park where

dad and my mom took me to the park where they showed me other kids my age

they showed me other kids my age

they showed me other kids my age sniffing glue they were orphans they had

sniffing glue they were orphans they had

sniffing glue they were orphans they had no one to watch after them and they were

no one to watch after them and they were

no one to watch after them and they were barefoot and they were abandoned to

barefoot and they were abandoned to

barefoot and they were abandoned to their unlock and it probably left such

their unlock and it probably left such

their unlock and it probably left such an impression in my impressionable mind

an impression in my impressionable mind

an impression in my impressionable mind at that age that I remember that day and

at that age that I remember that day and

at that age that I remember that day and I remember that I made myself a promise

I remember that I made myself a promise

I remember that I made myself a promise I said

I said

I said I said to myself Shakira you have to

I said to myself Shakira you have to

I said to myself Shakira you have to succeed because you have to you have to

succeed because you have to you have to

succeed because you have to you have to ride in a car again one day you know you

ride in a car again one day you know you

ride in a car again one day you know you have to get your own car someday yeah

have to get your own car someday yeah

have to get your own car someday yeah and and I wanted to bring the cake my

and and I wanted to bring the cake my

and and I wanted to bring the cake my parents socially and economically and I

parents socially and economically and I

parents socially and economically and I also wanted to someday do something for

also wanted to someday do something for

also wanted to someday do something for those kids who I saw that day in the

those kids who I saw that day in the

those kids who I saw that day in the park so as soon as I had my first big

park so as soon as I had my first big

park so as soon as I had my first big success with PS Descalzos

success with PS Descalzos

success with PS Descalzos which was my third album I decided to

which was my third album I decided to

which was my third album I decided to establish my own Foundation and do my

establish my own Foundation and do my

establish my own Foundation and do my own contribution to to the change even

own contribution to to the change even

own contribution to to the change even if it was going to be a small one but I

if it was going to be a small one but I

if it was going to be a small one but I wanted to be active and that’s how it

wanted to be active and that’s how it

wanted to be active and that’s how it all started you know going through my

all started you know going through my

all started you know going through my own a financial struggle and the

own a financial struggle and the

own a financial struggle and the struggle of my family and understanding

struggle of my family and understanding

struggle of my family and understanding that the one thing that I never lacked

that the one thing that I never lacked

that the one thing that I never lacked was care protection and an education and

was care protection and an education and

was care protection and an education and that’s probably what made me thrive in

that’s probably what made me thrive in

that’s probably what made me thrive in life

you know I can tech I can tell them all

you know I can tech I can tell them all I want be yourself it doesn’t matter if

I want be yourself it doesn’t matter if

I want be yourself it doesn’t matter if people think you’re sexy or edgy or cool

people think you’re sexy or edgy or cool

people think you’re sexy or edgy or cool but if I don’t lead by example then I

but if I don’t lead by example then I

but if I don’t lead by example then I I’m not actually conveying that message

I’m not actually conveying that message

I’m not actually conveying that message fully so with this video like it’s not a

fully so with this video like it’s not a

fully so with this video like it’s not a sexy video but it conveys a message I

sexy video but it conveys a message I

sexy video but it conveys a message I really want to get across to girls that

really want to get across to girls that

really want to get across to girls that like if that’s not your thing you don’t

like if that’s not your thing you don’t

like if that’s not your thing you don’t have to try to be like everyone else

have to try to be like everyone else

have to try to be like everyone else from day one I just I never tried to

from day one I just I never tried to

from day one I just I never tried to hide that I was the girl in my apartment

hide that I was the girl in my apartment

hide that I was the girl in my apartment with the red backpack it’s like this is

with the red backpack it’s like this is

with the red backpack it’s like this is who I am and I find that people end up

who I am and I find that people end up

who I am and I find that people end up rooting for you and opening more doors

rooting for you and opening more doors

rooting for you and opening more doors if you’re really honest early on some

if you’re really honest early on some

if you’re really honest early on some people start businesses and try to come

people start businesses and try to come

people start businesses and try to come across that they’re much bigger than

across that they’re much bigger than

across that they’re much bigger than they are because they feel like that’s

they are because they feel like that’s

they are because they feel like that’s the only way they’re going to be taken

the only way they’re going to be taken

the only way they’re going to be taken seriously but if you know your products

seriously but if you know your products

seriously but if you know your products great and you know why you made it you

great and you know why you made it you

great and you know why you made it you don’t have to apologize for being out of

don’t have to apologize for being out of

don’t have to apologize for being out of your home or your apartment or being

your home or your apartment or being

your home or your apartment or being small

what fear is stopping you in your tracks

what fear is stopping you in your tracks and burning the soles of your feet

and burning the soles of your feet

and burning the soles of your feet what if conquering that fear whatever it

what if conquering that fear whatever it

what if conquering that fear whatever it is that keeps you from being what the

is that keeps you from being what the

is that keeps you from being what the Creator intended for you what if you

Creator intended for you what if you

Creator intended for you what if you could unleash everything great in your

could unleash everything great in your

could unleash everything great in your life would you do it would you say yes

life would you do it would you say yes

life would you do it would you say yes to that you’ve got to find a way of no

to that you’ve got to find a way of no

to that you’ve got to find a way of no longer doing that thing you do that

longer doing that thing you do that

longer doing that thing you do that keeps you from getting the things you

keeps you from getting the things you

keeps you from getting the things you want and how do you know when you’re

want and how do you know when you’re

want and how do you know when you’re doing the thing that you do that is

doing the thing that you do that is

doing the thing that you do that is keeping you from getting the things that

keeping you from getting the things that

keeping you from getting the things that you want you feel negative emotion

you want you feel negative emotion

you want you feel negative emotion you don’t feel satisfaction and how do

you don’t feel satisfaction and how do

you don’t feel satisfaction and how do you know when you are allowing your

you know when you are allowing your

you know when you are allowing your thoughts to turn to things how do you

thoughts to turn to things how do you

thoughts to turn to things how do you know when you’re in a vibrational state

know when you’re in a vibrational state

know when you’re in a vibrational state of being where you are allowing a

of being where you are allowing a

of being where you are allowing a vibration to be received by you in

vibration to be received by you in

vibration to be received by you in thought form how do you know that you’re

thought form how do you know that you’re

thought form how do you know that you’re there and ready how do you know that

there and ready how do you know that

there and ready how do you know that you’re ready you feel satisfied where

you’re ready you feel satisfied where

you’re ready you feel satisfied where you are and what keeps you from being

you are and what keeps you from being

you are and what keeps you from being satisfied getting ahead of yourself and

satisfied getting ahead of yourself and

satisfied getting ahead of yourself and demanding that it be ready before you’re

demanding that it be ready before you’re

demanding that it be ready before you’re ready for it to be ready it would be

ready for it to be ready it would be

ready for it to be ready it would be like putting a seed of corn in the

like putting a seed of corn in the

like putting a seed of corn in the ground and waiting for 10 or 15 minutes

ground and waiting for 10 or 15 minutes

ground and waiting for 10 or 15 minutes squirt a little water on it and then

squirt a little water on it and then

squirt a little water on it and then feel disappointed that the corn hasn’t

feel disappointed that the corn hasn’t

feel disappointed that the corn hasn’t come up out of the ground and yielded an

come up out of the ground and yielded an

come up out of the ground and yielded an ear to you

ear to you

ear to you and if you’re like most jimin’s after

and if you’re like most jimin’s after

and if you’re like most jimin’s after about a wake of that you just dig it up

about a wake of that you just dig it up

about a wake of that you just dig it up and eat it or call it a failed

and eat it or call it a failed

and eat it or call it a failed experience you sometimes refuse to be

experience you sometimes refuse to be

experience you sometimes refuse to be satisfied in the process as it is coming

satisfied in the process as it is coming

satisfied in the process as it is coming and so there are some things that we

and so there are some things that we

and so there are some things that we want to call to your attention today we

want to call to your attention today we

want to call to your attention today we want you to leave this gathering

want you to leave this gathering

want you to leave this gathering understanding the value and the

understanding the value and the

understanding the value and the satisfaction of being willing to be

satisfaction of being willing to be

satisfaction of being willing to be ready to be ready you got to get ready

ready to be ready you got to get ready

ready to be ready you got to get ready to be ready to get ready to be ready to

to be ready to get ready to be ready to

to be ready to get ready to be ready to be ready to be ready to be ready and you

be ready to be ready to be ready and you

be ready to be ready to be ready and you have to be satisfied in that getting

have to be satisfied in that getting

have to be satisfied in that getting ready part and not need to jump all the

ready part and not need to jump all the

ready part and not need to jump all the way over to the fully manifested part

way over to the fully manifested part

way over to the fully manifested part that really is all that is required

that really is all that is required

that really is all that is required because if you could understand and

because if you could understand and

because if you could understand and sometimes you do that your desire in all

sometimes you do that your desire in all

sometimes you do that your desire in all of its fullness is in the process of

of its fullness is in the process of

of its fullness is in the process of becoming and that it is yielding itself

becoming and that it is yielding itself

becoming and that it is yielding itself to you sometimes even though you don’t

to you sometimes even though you don’t

to you sometimes even though you don’t know that it is sometimes even though

know that it is sometimes even though

know that it is sometimes even though you don’t know that it is sometimes

you don’t know that it is sometimes

you don’t know that it is sometimes things look like they are going wrong

things look like they are going wrong

things look like they are going wrong when they’re not going wrong they’re

when they’re not going wrong they’re

when they’re not going wrong they’re going into a point of clarity for you

going into a point of clarity for you

going into a point of clarity for you it’s a way for you to reevaluate

it’s a way for you to reevaluate

it’s a way for you to reevaluate something it’s a way for you to come to

something it’s a way for you to come to

something it’s a way for you to come to a new conclusion about something

a new conclusion about something

a new conclusion about something [Music]

now if you’re if things are upsetting

now if you’re if things are upsetting you make sure that your intention is

you make sure that your intention is

you make sure that your intention is corrected why is this thing bothering me

corrected why is this thing bothering me

corrected why is this thing bothering me am i giving in to my ego or is this

am i giving in to my ego or is this

am i giving in to my ego or is this actually a real problem to witness it to

actually a real problem to witness it to

actually a real problem to witness it to be to be the non-judgmental witness of

be to be the non-judgmental witness of

be to be the non-judgmental witness of it to look at it and say something’s got

it to look at it and say something’s got

it to look at it and say something’s got to give right so so if you’re unwilling

to give right so so if you’re unwilling

to give right so so if you’re unwilling to look at your fear head-on and honor

to look at your fear head-on and honor

to look at your fear head-on and honor it and and witness I always say if you

it and and witness I always say if you

it and and witness I always say if you don’t show up for what’s up it will keep

don’t show up for what’s up it will keep

don’t show up for what’s up it will keep showing up so looking and saying you

showing up so looking and saying you

showing up so looking and saying you know I witness my resistance and you see

know I witness my resistance and you see

know I witness my resistance and you see that fear as resistance it’s right it’s

that fear as resistance it’s right it’s

that fear as resistance it’s right it’s fear as a resistance to what it is that

fear as a resistance to what it is that

fear as a resistance to what it is that you desire and in the absence of

you desire and in the absence of

you desire and in the absence of resistance you become a magnet for what

resistance you become a magnet for what

resistance you become a magnet for what you desire now when you let go of that

you desire now when you let go of that

you desire now when you let go of that fear and you transcend that fear that’s

fear and you transcend that fear that’s

fear and you transcend that fear that’s when you start to become a super

when you start to become a super

when you start to become a super attractor that’s when you start to let

attractor that’s when you start to let

attractor that’s when you start to let what is truly of essence for you into

what is truly of essence for you into

what is truly of essence for you into your life what is truly of service for

your life what is truly of service for

your life what is truly of service for you into your life what is true

you into your life what is true

you into your life what is true happiness into your life and so looking

happiness into your life and so looking

happiness into your life and so looking at the fear witnessing it calling it by

at the fear witnessing it calling it by

at the fear witnessing it calling it by its name and even if you don’t have the

its name and even if you don’t have the

its name and even if you don’t have the tools yet what happens is is when you

tools yet what happens is is when you

tools yet what happens is is when you look at the fear and you’re like oh I

look at the fear and you’re like oh I

look at the fear and you’re like oh I see this fear I see this resistance I

see this fear I see this resistance I

see this fear I see this resistance I see how it’s blocking my life and I

see how it’s blocking my life and I

see how it’s blocking my life and I choose to see it differently

choose to see it differently

choose to see it differently that’s when you’re listening to an audio

that’s when you’re listening to an audio

that’s when you’re listening to an audio like this that’s when a book like yours

like this that’s when a book like yours

like this that’s when a book like yours will fall off the shelf a catalyst yeah

will fall off the shelf a catalyst yeah

will fall off the shelf a catalyst yeah you know exactly you open up your

you know exactly you open up your

you know exactly you open up your consciousness pretty much you crack open

consciousness pretty much you crack open

consciousness pretty much you crack open your consciousness to find solutions

your consciousness to find solutions

your consciousness to find solutions rather than find problems and so when

rather than find problems and so when

rather than find problems and so when you’re not looking at the fear you’re

you’re not looking at the fear you’re

you’re not looking at the fear you’re just living in the fear and you’re

just living in the fear and you’re

just living in the fear and you’re believing in the problem but when you

believing in the problem but when you

believing in the problem but when you witness the fear and you’re willing to

witness the fear and you’re willing to

witness the fear and you’re willing to see it differently you start living in

see it differently you start living in

see it differently you start living in the solution as I commit to happiness

the solution as I commit to happiness

the solution as I commit to happiness fully exactly what I need is coming

fully exactly what I need is coming

fully exactly what I need is coming towards me because I become a magnet I

towards me because I become a magnet I

towards me because I become a magnet I become an energy field that is so

become an energy field that is so

become an energy field that is so magnetizing that is so excited that’s so

magnetizing that is so excited that’s so

magnetizing that is so excited that’s so inspired that other people want to

inspired that other people want to

inspired that other people want to support and work with that energy and so

support and work with that energy and so

support and work with that energy and so when we dwell in the energy of joy and

when we dwell in the energy of joy and

when we dwell in the energy of joy and happiness we become a magnet for that

happiness we become a magnet for that

happiness we become a magnet for that which we desire so my hope for you all

which we desire so my hope for you all

which we desire so my hope for you all is to start to think about the things

is to start to think about the things

is to start to think about the things that you want to succeed in whether it’s

that you want to succeed in whether it’s

that you want to succeed in whether it’s succeeding in romantic relationships are

succeeding in romantic relationships are

succeeding in romantic relationships are succeeding in your career or succeeding

succeeding in your career or succeeding

succeeding in your career or succeeding in your health goals and make a

in your health goals and make a

in your health goals and make a commitment today to bring more joy to

commitment today to bring more joy to

commitment today to bring more joy to that area of your life

that area of your life

that area of your life rather than seeing it as a struggle

rather than seeing it as a struggle

rather than seeing it as a struggle rather than pushing forward with all

rather than pushing forward with all

rather than pushing forward with all this angst and negativity and neediness

this angst and negativity and neediness

this angst and negativity and neediness and control just bring joy to it your

and control just bring joy to it your

and control just bring joy to it your successes will come when you commit to

successes will come when you commit to

successes will come when you commit to joy when you commit to happiness

joy when you commit to happiness

joy when you commit to happiness so find more joy in that physical

so find more joy in that physical

so find more joy in that physical exercise

exercise

exercise I’ve been going to SoulCycle I

I’ve been going to SoulCycle I

I’ve been going to SoulCycle I absolutely love it it’s so joyful for me

absolutely love it it’s so joyful for me

absolutely love it it’s so joyful for me and that’s helping me raise my butt

and that’s helping me raise my butt

and that’s helping me raise my butt because that was one of my goals and

because that was one of my goals and

because that was one of my goals and success and and then we have these

success and and then we have these

success and and then we have these moments where we want to really bring

moments where we want to really bring

moments where we want to really bring joy into our career well if you’re

joy into our career well if you’re

joy into our career well if you’re having a hard time in the office just

having a hard time in the office just

having a hard time in the office just find ways to have more fun and as we

find ways to have more fun and as we

find ways to have more fun and as we start to elevate that presence of joy we

start to elevate that presence of joy we

start to elevate that presence of joy we will begin to magnetize the successes in

will begin to magnetize the successes in

will begin to magnetize the successes in our life and so take this very seriously

our life and so take this very seriously

our life and so take this very seriously bring this practice into your day-to-day

bring this practice into your day-to-day

bring this practice into your day-to-day experiences and make joy and happiness

experiences and make joy and happiness

experiences and make joy and happiness your number one priority and recognize

your number one priority and recognize

your number one priority and recognize how your successes will be brought to

how your successes will be brought to

how your successes will be brought to you in a form far greater than you could

you in a form far greater than you could

you in a form far greater than you could ever imagine

ever imagine

ever imagine when your primary focus is happiness

when your primary focus is happiness

when your primary focus is happiness you

you know when you’re new when you all of

you know when you’re new when you all of a sudden are like you know I just felt

a sudden are like you know I just felt

a sudden are like you know I just felt like I was and it was my own fault I

like I was and it was my own fault I

like I was and it was my own fault I kind of felt like I was stuck you know

kind of felt like I was stuck you know

kind of felt like I was stuck you know living my life the way and then if I if

living my life the way and then if I if

living my life the way and then if I if I you know how dare they not like me

I you know how dare they not like me

I you know how dare they not like me anymore just because I suddenly revealed

anymore just because I suddenly revealed

anymore just because I suddenly revealed the truth of you know who I am in one

the truth of you know who I am in one

the truth of you know who I am in one aspect of my life not you know it’s just

aspect of my life not you know it’s just

aspect of my life not you know it’s just I’m just saying I’m gay that’s all I was

I’m just saying I’m gay that’s all I was

I’m just saying I’m gay that’s all I was saying and and I was so mad I was so mad

saying and and I was so mad I was so mad

saying and and I was so mad I was so mad that I lost you know my show I lost not

that I lost you know my show I lost not

that I lost you know my show I lost not not just my show but like nobody wanted

not just my show but like nobody wanted

not just my show but like nobody wanted to hire me for three years I didn’t have

to hire me for three years I didn’t have

to hire me for three years I didn’t have any offers no and I mean literally the

any offers no and I mean literally the

any offers no and I mean literally the phone did not ring for three three years

phone did not ring for three three years

phone did not ring for three three years and and I had no money I was out of

and and I had no money I was out of

and and I had no money I was out of money I was just so that tends to make

money I was just so that tends to make

money I was just so that tends to make people cranky and and then you know I

people cranky and and then you know I

people cranky and and then you know I just kind of and it was good it was a it

just kind of and it was good it was a it

just kind of and it was good it was a it was actually I’m very grateful for that

was actually I’m very grateful for that

was actually I’m very grateful for that time I’m very grateful that I got to

time I’m very grateful that I got to

time I’m very grateful that I got to experience it gave me more compassion I

experience it gave me more compassion I

experience it gave me more compassion I know what it feels like to be out of

know what it feels like to be out of

know what it feels like to be out of money I know what it feels like to be up

money I know what it feels like to be up

money I know what it feels like to be up and high and like you know I was in a

and high and like you know I was in a

and high and like you know I was in a top-rated sitcom and very successful and

top-rated sitcom and very successful and

top-rated sitcom and very successful and people treated me very well and then all

people treated me very well and then all

people treated me very well and then all of a sudden just because of one

of a sudden just because of one

of a sudden just because of one revelation I just was I was the joke

revelation I just was I was the joke

revelation I just was I was the joke every puppy and I was a punchline of

every puppy and I was a punchline of

every puppy and I was a punchline of every late-night talk show I was made

every late-night talk show I was made

every late-night talk show I was made fun of in magazines I was it was and it

fun of in magazines I was it was and it

fun of in magazines I was it was and it felt horrible at the time and now I look

felt horrible at the time and now I look

felt horrible at the time and now I look back and I’m so grateful for it because

back and I’m so grateful for it because

back and I’m so grateful for it because it it really gave me a chance to examine

it it really gave me a chance to examine

it it really gave me a chance to examine myself and say who are you without Fame

myself and say who are you without Fame

myself and say who are you without Fame who are you without success who are you

who are you without success who are you

who are you without success who are you without money and I kind of found

without money and I kind of found

without money and I kind of found different parts of me that would not

different parts of me that would not

different parts of me that would not have grown had I not experienced that

have grown had I not experienced that

have grown had I not experienced that [Music]

[Music]

[Music] once you make that willingness to change

once you make that willingness to change

once you make that willingness to change the book falls off the shelf or the

the book falls off the shelf or the

the book falls off the shelf or the teacher shows up in a form that you

teacher shows up in a form that you

teacher shows up in a form that you could have never imagined or or you hear

could have never imagined or or you hear

could have never imagined or or you hear something on the radio or you meet a cab

something on the radio or you meet a cab

something on the radio or you meet a cab driver or some enlightened conversation

driver or some enlightened conversation

driver or some enlightened conversation comes into your realm that all of a

comes into your realm that all of a

comes into your realm that all of a sudden is that shift that you needed to

sudden is that shift that you needed to

sudden is that shift that you needed to make that change and create that

make that change and create that

make that change and create that catalyst that becomes your greatest

catalyst that becomes your greatest

catalyst that becomes your greatest accomplishment your greatest shift and

accomplishment your greatest shift and

accomplishment your greatest shift and so that’s all we need at first is that

so that’s all we need at first is that

so that’s all we need at first is that slight willingness that willingness that

slight willingness that willingness that

slight willingness that willingness that I had that desire to change that moment

I had that desire to change that moment

I had that desire to change that moment to shift was all I needed to become the

to shift was all I needed to become the

to shift was all I needed to become the woman I am today to live that life

woman I am today to live that life

woman I am today to live that life beyond my wildest dreams

beyond my wildest dreams

beyond my wildest dreams and so when I became ready I opened up

and so when I became ready I opened up

and so when I became ready I opened up and I said okay I’m ready for change but

and I said okay I’m ready for change but

and I said okay I’m ready for change but what’s beautiful and was the main

what’s beautiful and was the main

what’s beautiful and was the main purpose of what I teach is that once you

purpose of what I teach is that once you

purpose of what I teach is that once you make that decision to change you do not

make that decision to change you do not

make that decision to change you do not have to do it by yourself you cannot be

have to do it by yourself you cannot be

have to do it by yourself you cannot be expected to make these changes on your

expected to make these changes on your

expected to make these changes on your own all you need is that slight

own all you need is that slight

own all you need is that slight willingness it’s about time to really

willingness it’s about time to really

willingness it’s about time to really embrace my individuality and my freedom

embrace my individuality and my freedom

embrace my individuality and my freedom as a woman as a person and that’s a

as a woman as a person and that’s a

as a woman as a person and that’s a message that I encourage to other women

message that I encourage to other women

message that I encourage to other women and that doesn’t mean necessarily

and that doesn’t mean necessarily

and that doesn’t mean necessarily letting yourself being objectified

letting yourself being objectified

letting yourself being objectified because that means satisfying the

because that means satisfying the

because that means satisfying the desires of other people you know I say

desires of other people you know I say

desires of other people you know I say satisfy your own desires you know and

satisfy your own desires you know and

satisfy your own desires you know and live your life to the fullest because is

live your life to the fullest because is

live your life to the fullest because is short hard work and discipline and

short hard work and discipline and

short hard work and discipline and rehearsal and that’s always the most

rehearsal and that’s always the most

rehearsal and that’s always the most thrilling way to earn applause and

thrilling way to earn applause and

thrilling way to earn applause and everything that you’ve seen me do I’ve

everything that you’ve seen me do I’ve

everything that you’ve seen me do I’ve always rehearsed a lot for it so there’s

always rehearsed a lot for it so there’s

always rehearsed a lot for it so there’s um there’s a lot of passion that goes

um there’s a lot of passion that goes

um there’s a lot of passion that goes behind it

behind it

behind it [Music]

[Music]

[Music] when I was 11 I had a casting director

when I was 11 I had a casting director

when I was 11 I had a casting director tell me that I wasn’t strong enough to

tell me that I wasn’t strong enough to

tell me that I wasn’t strong enough to carry my own show

carry my own show

carry my own show and I’m sure all of you have been told

and I’m sure all of you have been told

and I’m sure all of you have been told that you don’t have what it takes and

that you don’t have what it takes and

that you don’t have what it takes and that you may not be good enough and you

that you may not be good enough and you

that you may not be good enough and you don’t have enough people supporting you

don’t have enough people supporting you

don’t have enough people supporting you and you’re being told all of these

and you’re being told all of these

and you’re being told all of these things when deep down it’s all you want

things when deep down it’s all you want

things when deep down it’s all you want to do you want to be a part of something

to do you want to be a part of something

to do you want to be a part of something great you want to make something great

great you want to make something great

great you want to make something great and it does more than knock the wind out

and it does more than knock the wind out

and it does more than knock the wind out of you it crushes you when people tried

of you it crushes you when people tried

of you it crushes you when people tried to tell you that you’re not good enough

to tell you that you’re not good enough

to tell you that you’re not good enough and it almost did from me but there was

and it almost did from me but there was

and it almost did from me but there was my mom next to me stronger than ever and

my mom next to me stronger than ever and

my mom next to me stronger than ever and she said the most important thing is to

she said the most important thing is to

she said the most important thing is to always trust in myself if I have if I’m

always trust in myself if I have if I’m

always trust in myself if I have if I’m doing something because I love it I

doing something because I love it I

doing something because I love it I should do it because I love it and I

should do it because I love it and I

should do it because I love it and I believe I can do it so she told me to

believe I can do it so she told me to

believe I can do it so she told me to keep going she told me and she taught me

keep going she told me and she taught me

keep going she told me and she taught me to turn the other cheek and let the

to turn the other cheek and let the

to turn the other cheek and let the credits burn like the critics be critics

credits burn like the critics be critics

credits burn like the critics be critics and let us just trust ourselves so for

and let us just trust ourselves so for

and let us just trust ourselves so for me two years later I got my own show and

me two years later I got my own show and

me two years later I got my own show and the first thought the first thought

the first thought the first thought

the first thought the first thought wasn’t oh man that girl when I was 11

wasn’t oh man that girl when I was 11

wasn’t oh man that girl when I was 11 said I wouldn’t carry my own show and I

said I wouldn’t carry my own show and I

said I wouldn’t carry my own show and I did I mean I thought about that for a

did I mean I thought about that for a

did I mean I thought about that for a little bit but I thought about what my

little bit but I thought about what my

little bit but I thought about what my mom said my mom was like you have to

mom said my mom was like you have to

mom said my mom was like you have to trust yourself and I realized if I

trust yourself and I realized if I

trust yourself and I realized if I didn’t believe that I could do it I

didn’t believe that I could do it I

didn’t believe that I could do it I wouldn’t be able to be here

presenting somebody else you’re really

presenting somebody else you’re really just unconsciously resenting yourself so

just unconsciously resenting yourself so

just unconsciously resenting yourself so witnessing very quickly who do I need to

witnessing very quickly who do I need to

witnessing very quickly who do I need to forgive is it me is it somebody else

forgive is it me is it somebody else

forgive is it me is it somebody else and very quickly turning it back on to

and very quickly turning it back on to

and very quickly turning it back on to you and choosing the pathway of

you and choosing the pathway of

you and choosing the pathway of forgiveness forgiving yourself for

forgiveness forgiving yourself for

forgiveness forgiving yourself for having a judgemental thought forgiving

having a judgemental thought forgiving

having a judgemental thought forgiving yourself for being an attack forgiving

yourself for being an attack forgiving

yourself for being an attack forgiving yourself for having a feeling that is

yourself for having a feeling that is

yourself for having a feeling that is unkind forgiving yourself for being

unkind forgiving yourself for being

unkind forgiving yourself for being judgmental towards yourself or attacking

judgmental towards yourself or attacking

judgmental towards yourself or attacking towards yourself whatever is up for you

towards yourself whatever is up for you

towards yourself whatever is up for you in the moment just practice the f-word

in the moment just practice the f-word

in the moment just practice the f-word and if you can’t get to the feeling of

and if you can’t get to the feeling of

and if you can’t get to the feeling of forgiving yourself say that you are

forgiving yourself say that you are

forgiving yourself say that you are willing to forgive yourself just saying

willing to forgive yourself just saying

willing to forgive yourself just saying in that moment I am willing to forgive

in that moment I am willing to forgive

in that moment I am willing to forgive myself for X Y Z I’m willing to forgive

myself for X Y Z I’m willing to forgive

myself for X Y Z I’m willing to forgive myself for being in this bad mood I’m

myself for being in this bad mood I’m

myself for being in this bad mood I’m willing to forgive myself for what I

willing to forgive myself for what I

willing to forgive myself for what I just said I’m willing to forgive myself

just said I’m willing to forgive myself

just said I’m willing to forgive myself for what I’m holding on to and just

for what I’m holding on to and just

for what I’m holding on to and just opening yourself up to the practice of

opening yourself up to the practice of

opening yourself up to the practice of self forgiveness will change your mood

self forgiveness will change your mood

self forgiveness will change your mood and your energy in a minute or less I

and your energy in a minute or less I

and your energy in a minute or less I swear by this this is probably the key

swear by this this is probably the key

swear by this this is probably the key to my freedom my happiness my successes

to my freedom my happiness my successes

to my freedom my happiness my successes is my willingness to forgive myself so

is my willingness to forgive myself so

is my willingness to forgive myself so take that in and really own that for you

take that in and really own that for you

take that in and really own that for you and practice the f-word all the time so

and practice the f-word all the time so

and practice the f-word all the time so the next time you notice yourself in a

the next time you notice yourself in a

the next time you notice yourself in a bad mood it might just be right in this

bad mood it might just be right in this

bad mood it might just be right in this moment right now just say I’m willing to

moment right now just say I’m willing to

moment right now just say I’m willing to forgive myself and and see what unfolds

forgive myself and and see what unfolds

forgive myself and and see what unfolds see how your energy changes see how your

see how your energy changes see how your

see how your energy changes see how your your feelings begin to shift and see

your feelings begin to shift and see

your feelings begin to shift and see that bad mood just dissipate instantly

in in life and in in any career you’re

in in life and in in any career you’re gonna have your journey you’re gonna

gonna have your journey you’re gonna

gonna have your journey you’re gonna have your ups and your downs and you

have your ups and your downs and you

have your ups and your downs and you know when it’s rough it’s rough it’s not

know when it’s rough it’s rough it’s not

know when it’s rough it’s rough it’s not no I don’t think any person that wants

no I don’t think any person that wants

no I don’t think any person that wants to win like spelling or likes having

to win like spelling or likes having

to win like spelling or likes having those moments but those moments to me

those moments but those moments to me

those moments but those moments to me happen for a reason they happen to make

happen for a reason they happen to make

happen for a reason they happen to make you better and stronger and since I say

you better and stronger and since I say

you better and stronger and since I say that to say that it does feel good to to

that to say that it does feel good to to

that to say that it does feel good to to receive love because I know the passion

receive love because I know the passion

receive love because I know the passion that I’ve put into the product this

that I’ve put into the product this

that I’ve put into the product this project and I know my journey prior to

project and I know my journey prior to

project and I know my journey prior to this and it feels good you know I can’t

this and it feels good you know I can’t

this and it feels good you know I can’t lie and say that

there are no idle thoughts so if you

there are no idle thoughts so if you want to live a mindful life you have to

want to live a mindful life you have to

want to live a mindful life you have to recognize the magnitude of your thinking

recognize the magnitude of your thinking

recognize the magnitude of your thinking if you’re sitting here and you’re you

if you’re sitting here and you’re you

if you’re sitting here and you’re you know you’re judging your your loved ones

know you’re judging your your loved ones

know you’re judging your your loved ones you’re judging a friend you’re weakening

you’re judging a friend you’re weakening

you’re judging a friend you’re weakening your own energy and you’re weakening

your own energy and you’re weakening

your own energy and you’re weakening there’s every being around you in some

there’s every being around you in some

there’s every being around you in some way is picking up the frequency of your

way is picking up the frequency of your

way is picking up the frequency of your thoughts some people are looking

thoughts some people are looking

thoughts some people are looking perplexed like what the hell is she

perplexed like what the hell is she

perplexed like what the hell is she talking about right now I can hear your

talking about right now I can hear your

talking about right now I can hear your thoughts

thoughts

thoughts I know exactly what you’re thinking it’s

I know exactly what you’re thinking it’s

I know exactly what you’re thinking it’s not that I can hear it it’s that I can

not that I can hear it it’s that I can

not that I can hear it it’s that I can feel it think about it you know you

feel it think about it you know you

feel it think about it you know you could be in those relationships for like

could be in those relationships for like

could be in those relationships for like you’re your boss and you know you do

you’re your boss and you know you do

you’re your boss and you know you do everything perfectly but in your head

everything perfectly but in your head

everything perfectly but in your head you’re like I hate you I hate you I hate

you’re like I hate you I hate you I hate

you’re like I hate you I hate you I hate you I hate you and they just they don’t

you I hate you and they just they don’t

you I hate you and they just they don’t want to promote you they don’t want to

want to promote you they don’t want to

want to promote you they don’t want to support you there’s constant tension

support you there’s constant tension

support you there’s constant tension within the relationship you could say

within the relationship you could say

within the relationship you could say all the right things but if you don’t

all the right things but if you don’t

all the right things but if you don’t think it if you don’t transform and

think it if you don’t transform and

think it if you don’t transform and clean up your thinking then you’re

clean up your thinking then you’re

clean up your thinking then you’re literally polluting the planet so first

literally polluting the planet so first

literally polluting the planet so first and foremost we gotta think about what

and foremost we gotta think about what

and foremost we gotta think about what we’re thinking and so how do we change

we’re thinking and so how do we change

we’re thinking and so how do we change those thoughts because you have you

those thoughts because you have you

those thoughts because you have you think okay that sounds great but like

think okay that sounds great but like

think okay that sounds great but like I’m down Negative Nancy lein and I don’t

I’m down Negative Nancy lein and I don’t

I’m down Negative Nancy lein and I don’t know how to change direction how do I

know how to change direction how do I

know how to change direction how do I make a u-turn alright so some simple

make a u-turn alright so some simple

make a u-turn alright so some simple tools

tools

tools first and foremost witness it yesterday

first and foremost witness it yesterday

first and foremost witness it yesterday I was saying this look look at your

I was saying this look look at your

I was saying this look look at your crazy and call it by its name it’s fear

crazy and call it by its name it’s fear

crazy and call it by its name it’s fear when you see those crazy thoughts show

when you see those crazy thoughts show

when you see those crazy thoughts show up in your life when you hear those

up in your life when you hear those

up in your life when you hear those thoughts of I’m not good enough I’m

thoughts of I’m not good enough I’m

thoughts of I’m not good enough I’m better than that person is terrible I

better than that person is terrible I

better than that person is terrible I have two choices I can continue down the

have two choices I can continue down the

have two choices I can continue down the road and I can continue down that dark

road and I can continue down that dark

road and I can continue down that dark path or I can actually pivot I can

path or I can actually pivot I can

path or I can actually pivot I can redirect I can choose again

I like I like to stay happy and I like

I like I like to stay happy and I like to mom

to mom

to mom I like to live life light and make the

I like to live life light and make the

I like to live life light and make the best of life and I think that when you

best of life and I think that when you

best of life and I think that when you carry a certain kind of energy or if you

carry a certain kind of energy or if you

carry a certain kind of energy or if you have like a funky energy that you hold

have like a funky energy that you hold

have like a funky energy that you hold on within yourself you just can’t grow

on within yourself you just can’t grow

on within yourself you just can’t grow and you can’t really like move how you

and you can’t really like move how you

and you can’t really like move how you need to so for me I just like to be

need to so for me I just like to be

need to so for me I just like to be happy and cool with pretty much

happy and cool with pretty much

happy and cool with pretty much everybody you know and that’s just

everybody you know and that’s just

everybody you know and that’s just pretty much it

working on my craft and making sure that

working on my craft and making sure that it was perfect so that you know that

it was perfect so that you know that

it was perfect so that you know that when finally I would get that

when finally I would get that

when finally I would get that opportunity I’d be ready for it

you are who you surround yourself with I

you are who you surround yourself with I know that’s such a cliche quote but it’s

know that’s such a cliche quote but it’s

know that’s such a cliche quote but it’s true I’ve just witnessed it too much

true I’ve just witnessed it too much

true I’ve just witnessed it too much it’s easy to get caught up because of

it’s easy to get caught up because of

it’s easy to get caught up because of course you’re you’re throwing things

course you’re you’re throwing things

course you’re you’re throwing things you’re given things that are fun and

you’re given things that are fun and

you’re given things that are fun and exciting but it’s just at the end of the

exciting but it’s just at the end of the

exciting but it’s just at the end of the day success is nothing if you don’t have

day success is nothing if you don’t have

day success is nothing if you don’t have the right people to share it with you’re

the right people to share it with you’re

the right people to share it with you’re just gonna end up lonely isn’t it nice

just gonna end up lonely isn’t it nice

just gonna end up lonely isn’t it nice how life keeps presenting more to you so

how life keeps presenting more to you so

how life keeps presenting more to you so that your idea of what you prefer

that your idea of what you prefer

that your idea of what you prefer continues to evolve recognize that you

continues to evolve recognize that you

continues to evolve recognize that you think that you are doing a pretty good

think that you are doing a pretty good

think that you are doing a pretty good job of vibrationally staying up to speed

job of vibrationally staying up to speed

job of vibrationally staying up to speed with your desires or are there gaps

with your desires or are there gaps

with your desires or are there gaps between what you want and what you

between what you want and what you

between what you want and what you expect you know how you can tell two

expect you know how you can tell two

expect you know how you can tell two ways how satisfied you are along the way

ways how satisfied you are along the way

ways how satisfied you are along the way if you are not resisting the evolution

if you are not resisting the evolution

if you are not resisting the evolution of your own desire you feel satisfaction

of your own desire you feel satisfaction

of your own desire you feel satisfaction even if it has not manifested and the

even if it has not manifested and the

even if it has not manifested and the other way is how long it takes if there

other way is how long it takes if there

other way is how long it takes if there are things that you’ve wanted or if

are things that you’ve wanted or if

are things that you’ve wanted or if there is something that you’ve wanted

there is something that you’ve wanted

there is something that you’ve wanted for a long time and it continues to not

for a long time and it continues to not

for a long time and it continues to not manifest in the fullness and the way you

manifest in the fullness and the way you

manifest in the fullness and the way you want to do well then that is an

want to do well then that is an

want to do well then that is an indication that your habit of thought is

indication that your habit of thought is

indication that your habit of thought is contradicting your own desire and it’s

contradicting your own desire and it’s

contradicting your own desire and it’s easy to understand why that would be so

easy to understand why that would be so

easy to understand why that would be so because so often you are giving your

because so often you are giving your

because so often you are giving your fullest attention to what has already

fullest attention to what has already

fullest attention to what has already manifested to what you want to say what

manifested to what you want to say what

manifested to what you want to say what is to the current situation so if you

is to the current situation so if you

is to the current situation so if you want more money but you don’t have

want more money but you don’t have

want more money but you don’t have enough and your attention is always upon

enough and your attention is always upon

enough and your attention is always upon or usually upon how much you’ve got or

or usually upon how much you’ve got or

or usually upon how much you’ve got or how much you haven’t got then

how much you haven’t got then

how much you haven’t got then you’ve may have a vibrational tendency

you’ve may have a vibrational tendency

you’ve may have a vibrational tendency that is actually pushing against what

that is actually pushing against what

that is actually pushing against what your desire is so there’s a discord a

your desire is so there’s a discord a

your desire is so there’s a discord a resistance within your vibration and

resistance within your vibration and

resistance within your vibration and even though Law of Attraction is

even though Law of Attraction is

even though Law of Attraction is responding to your desire as you are

responding to your desire as you are

responding to your desire as you are emanating it’s through thought Law of

emanating it’s through thought Law of

emanating it’s through thought Law of Attraction is also responding to your

Attraction is also responding to your

Attraction is also responding to your patterns of thought that you would call

patterns of thought that you would call

patterns of thought that you would call belief or expectation you do get what

belief or expectation you do get what

belief or expectation you do get what you think about whether you want it or

you think about whether you want it or

you think about whether you want it or not that’s really a simple way of

not that’s really a simple way of

not that’s really a simple way of describing how law of attraction works

describing how law of attraction works

describing how law of attraction works but in order to really fine-tune this

but in order to really fine-tune this

but in order to really fine-tune this business of deliberate creating and

business of deliberate creating and

business of deliberate creating and after all it’s only deliberate creating

after all it’s only deliberate creating

after all it’s only deliberate creating that is truly satisfying it’s only when

that is truly satisfying it’s only when

that is truly satisfying it’s only when you do it on purpose so that you’re able

you do it on purpose so that you’re able

you do it on purpose so that you’re able to pay attention and even measure the

to pay attention and even measure the

to pay attention and even measure the satisfaction factor as your desire in

satisfaction factor as your desire in

satisfaction factor as your desire in its vibrational or what you may want to

its vibrational or what you may want to

its vibrational or what you may want to call thought form evolves into the see

call thought form evolves into the see

call thought form evolves into the see it hear it smell it taste it touch

it hear it smell it taste it touch

it hear it smell it taste it touch aversion in other words there is a

aversion in other words there is a

aversion in other words there is a gestation process there is a process of

gestation process there is a process of

gestation process there is a process of becoming and the amount of time that it

becoming and the amount of time that it

becoming and the amount of time that it takes from the inception of an idea you

takes from the inception of an idea you

takes from the inception of an idea you might call it that

might call it that

might call it that and its full fruition really is about

and its full fruition really is about

and its full fruition really is about what you are doing and it is really only

what you are doing and it is really only

what you are doing and it is really only about what you are doing with your

about what you are doing with your

about what you are doing with your thoughts now a lot of times you don’t

thoughts now a lot of times you don’t

thoughts now a lot of times you don’t feel that it is fair for you to have to

feel that it is fair for you to have to

feel that it is fair for you to have to take responsibility for what you are

take responsibility for what you are

take responsibility for what you are doing with your thoughts in the early

doing with your thoughts in the early

doing with your thoughts in the early stages Esther would say but Abraham it’s

stages Esther would say but Abraham it’s

stages Esther would say but Abraham it’s true it’s true as if something that is

true it’s true as if something that is

true it’s true as if something that is true or something that it’s really

true or something that it’s really

true or something that it’s really happening

happening

happening deserves a lot of attention

deserves a lot of attention

deserves a lot of attention and we said to her just because it is

and we said to her just because it is

and we said to her just because it is true would not be our criteria for

true would not be our criteria for

true would not be our criteria for giving our attention to it because there

giving our attention to it because there

giving our attention to it because there are a lot of things that are true people

are a lot of things that are true people

are a lot of things that are true people have manifested them or are manifested

have manifested them or are manifested

have manifested them or are manifested in them even you may be manifesting them

in them even you may be manifesting them

in them even you may be manifesting them that you don’t want to continue to

that you don’t want to continue to

that you don’t want to continue to manifest and so if there is something

manifest and so if there is something

manifest and so if there is something that you want not to experience you must

that you want not to experience you must

that you want not to experience you must withdraw your attention from it and if

withdraw your attention from it and if

withdraw your attention from it and if there is something that you want to

there is something that you want to

there is something that you want to experience you must give your attention

experience you must give your attention

experience you must give your attention to it but what trips you up sometimes is

to it but what trips you up sometimes is

to it but what trips you up sometimes is that you think you are thinking about

that you think you are thinking about

that you think you are thinking about what you want when what’s really going

what you want when what’s really going

what you want when what’s really going on is you’re thinking about its absence

on is you’re thinking about its absence

on is you’re thinking about its absence because you think the subject is enough

because you think the subject is enough

because you think the subject is enough in other words if I want more money and

in other words if I want more money and

in other words if I want more money and I’m thinking about money then should be

I’m thinking about money then should be

I’m thinking about money then should be more money be coming to me and we say

more money be coming to me and we say

more money be coming to me and we say the way you can tell whether you were on

the way you can tell whether you were on

the way you can tell whether you were on the vibrational end of the stick where

the vibrational end of the stick where

the vibrational end of the stick where abundance is or whether you’re on the

abundance is or whether you’re on the

abundance is or whether you’re on the vibrational end of the stick where lack

vibrational end of the stick where lack

vibrational end of the stick where lack of abundance is is by the way you feel

of abundance is is by the way you feel

of abundance is is by the way you feel when you’re having thought if you are

when you’re having thought if you are

when you’re having thought if you are feeling discomfort you’re not thinking

feeling discomfort you’re not thinking

feeling discomfort you’re not thinking about abundance you’re thinking about

about abundance you’re thinking about

about abundance you’re thinking about the absence of abundance and the more

the absence of abundance and the more

the absence of abundance and the more you do that the more you sort of set

you do that the more you sort of set

you do that the more you sort of set into stone it isn’t that way at all but

into stone it isn’t that way at all but

into stone it isn’t that way at all but the more you create a habit of salt

the more you create a habit of salt

the more you create a habit of salt that’s what a belief is a belief is just

that’s what a belief is a belief is just

that’s what a belief is a belief is just a thought that you continue to think and

a thought that you continue to think and

a thought that you continue to think and the reason that you continue to think it

the reason that you continue to think it

the reason that you continue to think it is because you’ve already been thinking

is because you’ve already been thinking

is because you’ve already been thinking it

it

it and the reason that you’ve already been

and the reason that you’ve already been

and the reason that you’ve already been thinking it and you’re continuing to

thinking it and you’re continuing to

thinking it and you’re continuing to think it is because Law of Attraction is

think it is because Law of Attraction is

think it is because Law of Attraction is making that thought that you’ve already

making that thought that you’ve already

making that thought that you’ve already been thinking that you continue to think

been thinking that you continue to think

been thinking that you continue to think more accessible to you to think really

more accessible to you to think really

more accessible to you to think really really feel what it would feel like to

really feel what it would feel like to

really feel what it would feel like to be in the action of what it is that you

be in the action of what it is that you

be in the action of what it is that you are dreaming of and what does that feel

are dreaming of and what does that feel

are dreaming of and what does that feel like to be the on the career path that

like to be the on the career path that

like to be the on the career path that is your dream or what does it feel like

is your dream or what does it feel like

is your dream or what does it feel like to be doing the work in the world that

to be doing the work in the world that

to be doing the work in the world that you’ve been so long and to bring forth

you’ve been so long and to bring forth

you’ve been so long and to bring forth or what does it feel like to be

or what does it feel like to be

or what does it feel like to be spreading an empowering message in a

spreading an empowering message in a

spreading an empowering message in a unique and innovative way and in the

unique and innovative way and in the

unique and innovative way and in the process of gathering those feelings we

process of gathering those feelings we

process of gathering those feelings we do it through meditation sit in your

do it through meditation sit in your

do it through meditation sit in your meditation for two to three minutes a

meditation for two to three minutes a

meditation for two to three minutes a day and just allow yourself to cultivate

day and just allow yourself to cultivate

day and just allow yourself to cultivate the feeling of what it is that you

the feeling of what it is that you

the feeling of what it is that you desire I have had many experiences

desire I have had many experiences

desire I have had many experiences throughout my life where I’ve just

throughout my life where I’ve just

throughout my life where I’ve just allowed myself to be in the feeling of

allowed myself to be in the feeling of

allowed myself to be in the feeling of service or in the feeling of excitement

service or in the feeling of excitement

service or in the feeling of excitement of seeing myself on a stage or in the

of seeing myself on a stage or in the

of seeing myself on a stage or in the feeling of seeing myself sitting next to

feeling of seeing myself sitting next to

feeling of seeing myself sitting next to Oprah and doing an interview and all of

Oprah and doing an interview and all of

Oprah and doing an interview and all of those emotional feelings that came forth

those emotional feelings that came forth

those emotional feelings that came forth in my meditations became the

in my meditations became the

in my meditations became the manifestations of my life

manifestations of my life

manifestations of my life [Music]

[Music]

[Music] to be honest in the best possible way I

to be honest in the best possible way I

to be honest in the best possible way I really haven’t been able to sleep or eat

really haven’t been able to sleep or eat

really haven’t been able to sleep or eat anything I mean I’m taking care of

anything I mean I’m taking care of

anything I mean I’m taking care of myself but it’s crazy when you when you

myself but it’s crazy when you when you

myself but it’s crazy when you when you really believe in something it’s so

really believe in something it’s so

really believe in something it’s so different and not to say that I didn’t

different and not to say that I didn’t

different and not to say that I didn’t believe in anything in the past I just

believe in anything in the past I just

believe in anything in the past I just didn’t know what I was what my purpose

didn’t know what I was what my purpose

didn’t know what I was what my purpose was I didn’t know what I was meant to

was I didn’t know what I was meant to

was I didn’t know what I was meant to say how I was supposed to say it and

say how I was supposed to say it and

say how I was supposed to say it and then once I started experiencing so much

then once I started experiencing so much

then once I started experiencing so much and I knew people were wanting to know

and I knew people were wanting to know

and I knew people were wanting to know what I felt and I was scared to be

what I felt and I was scared to be

what I felt and I was scared to be honest and now to see it come to life

honest and now to see it come to life

honest and now to see it come to life it’s crazy

it’s crazy

it’s crazy [Music]

[Music]

[Music] gonna lie those self-love it I’ve been

gonna lie those self-love it I’ve been

gonna lie those self-love it I’ve been very fortunate that self-love has just

very fortunate that self-love has just

very fortunate that self-love has just always been something I’ve always known

always been something I’ve always known

always been something I’ve always known but I think it’s also because of my

but I think it’s also because of my

but I think it’s also because of my mother and father like my mother father

mother and father like my mother father

mother and father like my mother father had been married for thirty years all

had been married for thirty years all

had been married for thirty years all I’ve seen is my dad loved my mom one way

I’ve seen is my dad loved my mom one way

I’ve seen is my dad loved my mom one way all I’ve seen is my dad loved me one way

all I’ve seen is my dad loved me one way

all I’ve seen is my dad loved me one way and I’ve also been I have I’m an

and I’ve also been I have I’m an

and I’ve also been I have I’m an independent woman not over independent

independent woman not over independent

independent woman not over independent though I don’t want to be so independent

though I don’t want to be so independent

though I don’t want to be so independent that it’s like I don’t need a man like I

that it’s like I don’t need a man like I

that it’s like I don’t need a man like I want to write the right man in my life

want to write the right man in my life

want to write the right man in my life but you know I’ve just learned that you

but you know I’ve just learned that you

but you know I’ve just learned that you know again on my toughest days like when

know again on my toughest days like when

know again on my toughest days like when I try to find positive within myself

I try to find positive within myself

I try to find positive within myself positivity within myself and really

positivity within myself and really

positivity within myself and really think about loving myself like that’s

think about loving myself like that’s

think about loving myself like that’s always brought in good energy because

always brought in good energy because

always brought in good energy because you can’t depend on someone else to make

you can’t depend on someone else to make

you can’t depend on someone else to make you happy right you know everyone to do

you happy right you know everyone to do

you happy right you know everyone to do that you know so I kind of always known

that you know so I kind of always known

that you know so I kind of always known things would be that way but I have the

things would be that way but I have the

things would be that way but I have the more that I get older the more that I

more that I get older the more that I

more that I get older the more that I really understand it and the more that I

really understand it and the more that I

really understand it and the more that I can really really work on that you know

can really really work on that you know

can really really work on that you know because you’re like I’m just like you

because you’re like I’m just like you

because you’re like I’m just like you said like you said I’m very comfortable

said like you said I’m very comfortable

said like you said I’m very comfortable with myself and I feel like I’m gonna

with myself and I feel like I’m gonna

with myself and I feel like I’m gonna only get more and more comfortable which

only get more and more comfortable which

only get more and more comfortable which can make me more powerful too so

can make me more powerful too so

can make me more powerful too so [Music]

[Music]

[Music] when asked me once what they or many

when asked me once what they or many

when asked me once what they or many times I think what I thought it meant to

times I think what I thought it meant to

times I think what I thought it meant to be an artist and I said what I think an

be an artist and I said what I think an

be an artist and I said what I think an artist needs essentially more than

artist needs essentially more than

artist needs essentially more than discipline or even Talent is a

discipline or even Talent is a

discipline or even Talent is a perspective so if you are always

perspective so if you are always

perspective so if you are always changing what you do based on what other

changing what you do based on what other

changing what you do based on what other people say you completely lose yourself

people say you completely lose yourself

people say you completely lose yourself and you become just you know something

and you become just you know something

and you become just you know something that’s constantly affected by what’s

that’s constantly affected by what’s

that’s constantly affected by what’s around you as opposed to stable and your

around you as opposed to stable and your

around you as opposed to stable and your own and like autonomous and your

own and like autonomous and your

own and like autonomous and your identity we start to shift our

identity we start to shift our

identity we start to shift our perceptions when we start to see things

perceptions when we start to see things

perceptions when we start to see things with a better perspective when we start

with a better perspective when we start

with a better perspective when we start to see our experiences as obstacles

to see our experiences as obstacles

to see our experiences as obstacles turning into opportunities or a

turning into opportunities or a

turning into opportunities or a resentment as a divine assignment to

resentment as a divine assignment to

resentment as a divine assignment to forgive more or a moment of lack as an

forgive more or a moment of lack as an

forgive more or a moment of lack as an opportunity to focus on what we’re

opportunity to focus on what we’re

opportunity to focus on what we’re grateful for rather than focus on what

grateful for rather than focus on what

grateful for rather than focus on what we don’t have we start to make these

we don’t have we start to make these

we don’t have we start to make these shifts within our life what begins to

shifts within our life what begins to

shifts within our life what begins to happen is that we begin to have more

happen is that we begin to have more

happen is that we begin to have more faith in that way of being and so the

faith in that way of being and so the

faith in that way of being and so the neat thing that occurs and this has been

neat thing that occurs and this has been

neat thing that occurs and this has been my experience the past six years of

my experience the past six years of

my experience the past six years of practicing the life of a spirit junkie

practicing the life of a spirit junkie

practicing the life of a spirit junkie is that now my choices my

is that now my choices my

is that now my choices my moment-to-moment choices are choosing

moment-to-moment choices are choosing

moment-to-moment choices are choosing more of a positive perspective when

more of a positive perspective when

more of a positive perspective when there’s traffic my first thought is okay

there’s traffic my first thought is okay

there’s traffic my first thought is okay I welcome the traffic to go I try to

I welcome the traffic to go I try to

I welcome the traffic to go I try to start to think about the weight or if

start to think about the weight or if

start to think about the weight or if I’m supposed to be late maybe I’m meant

I’m supposed to be late maybe I’m meant

I’m supposed to be late maybe I’m meant to be there late maybe there’s something

to be there late maybe there’s something

to be there late maybe there’s something greater coming or if something doesn’t

greater coming or if something doesn’t

greater coming or if something doesn’t happen the exact way that I believe it

happen the exact way that I believe it

happen the exact way that I believe it should happen I know and my first

should happen I know and my first

should happen I know and my first thought is there’s something way greater

thought is there’s something way greater

thought is there’s something way greater coming so this is just the type the

coming so this is just the type the

coming so this is just the type the types of miracles that occur in the ways

types of miracles that occur in the ways

types of miracles that occur in the ways that your mind begins to shift when you

that your mind begins to shift when you

that your mind begins to shift when you start to practice these principles in

start to practice these principles in

start to practice these principles in your every corner of your life

your every corner of your life

your every corner of your life [Music]

[Music]

[Music] I never understood it when people would

I never understood it when people would

I never understood it when people would say oh you know in your 20s you just

say oh you know in your 20s you just

say oh you know in your 20s you just need to be alone and I just I never

need to be alone and I just I never

need to be alone and I just I never quite got it because they would never

quite got it because they would never

quite got it because they would never explain to me that it’s so important to

explain to me that it’s so important to

explain to me that it’s so important to define yourself on your own terms you

define yourself on your own terms you

define yourself on your own terms you think about it when you’re in love that

think about it when you’re in love that

think about it when you’re in love that person’s opinion affects your opinions

person’s opinion affects your opinions

person’s opinion affects your opinions and everything you do goes through this

and everything you do goes through this

and everything you do goes through this filter of how would they feel about it

filter of how would they feel about it

filter of how would they feel about it because if you’re a caring person and

because if you’re a caring person and

because if you’re a caring person and you’re in love then that’s what you do

you’re in love then that’s what you do

you’re in love then that’s what you do but there’s something really wonderful

but there’s something really wonderful

but there’s something really wonderful about changing your life if you want to

about changing your life if you want to

about changing your life if you want to cutting your hair short if you want to

cutting your hair short if you want to

cutting your hair short if you want to move into New York if you want to

move into New York if you want to

move into New York if you want to changing directions of your entire

changing directions of your entire

changing directions of your entire creative outlook if you want to and

creative outlook if you want to and

creative outlook if you want to and having it only be on your own terms

having it only be on your own terms

having it only be on your own terms [Music]

[Music]

[Music] very strong effort every second to be

very strong effort every second to be

very strong effort every second to be the nicest person that I can be but if

the nicest person that I can be but if

the nicest person that I can be but if it weren’t because of my mom I think

it weren’t because of my mom I think

it weren’t because of my mom I think that I would have never made it because

that I would have never made it because

that I would have never made it because she realized that I was telling the but

she realized that I was telling the but

she realized that I was telling the but not only that she supported me she

not only that she supported me she

not only that she supported me she believed in me and and she went ahead

believed in me and and she went ahead

believed in me and and she went ahead and helped me helped me build my

and helped me helped me build my

and helped me helped me build my confidence you know my own confidence

confidence you know my own confidence

confidence you know my own confidence confidence in myself which is a vital

tool that you need in order to survive

tool that you need in order to survive any kind of job

any kind of job

any kind of job I think it’s really valuable for us to

I think it’s really valuable for us to

I think it’s really valuable for us to recognize that we when we’re on a

recognize that we when we’re on a

recognize that we when we’re on a spiritual path that’s our path but it’s

spiritual path that’s our path but it’s

spiritual path that’s our path but it’s not for everybody and not everyone wants

not for everybody and not everyone wants

not for everybody and not everyone wants to know every detail of our path we have

to know every detail of our path we have

to know every detail of our path we have to trust that our shift in perception

to trust that our shift in perception

to trust that our shift in perception are energetic changes are the raising of

are energetic changes are the raising of

are energetic changes are the raising of our own energy will help raise the

our own energy will help raise the

our own energy will help raise the energy of other people around us and

energy of other people around us and

energy of other people around us and hopefully we’ll start to see how we are

hopefully we’ll start to see how we are

hopefully we’ll start to see how we are no longer an energetic match for the

no longer an energetic match for the

no longer an energetic match for the people that don’t think and feel the way

people that don’t think and feel the way

people that don’t think and feel the way that we feel and so slowly we’ll begin

that we feel and so slowly we’ll begin

that we feel and so slowly we’ll begin to see those folks begin to melt away

to see those folks begin to melt away

to see those folks begin to melt away we’ll see them disappear we’ll see them

we’ll see them disappear we’ll see them

we’ll see them disappear we’ll see them fall off in our life and we’ll see some

fall off in our life and we’ll see some

fall off in our life and we’ll see some of our relationships begin to change and

of our relationships begin to change and

of our relationships begin to change and sometimes it’s a little bit alarming for

sometimes it’s a little bit alarming for

sometimes it’s a little bit alarming for people but it’s actually a good sign

people but it’s actually a good sign

people but it’s actually a good sign it’s a sign that you are not stuck in

it’s a sign that you are not stuck in

it’s a sign that you are not stuck in that pattern anymore it’s a sign that

that pattern anymore it’s a sign that

that pattern anymore it’s a sign that your desire to change has been lifted

your desire to change has been lifted

your desire to change has been lifted and that you now are vibrating in a new

and that you now are vibrating in a new

and that you now are vibrating in a new frequency and those relationships will

frequency and those relationships will

frequency and those relationships will melt away

melt away

melt away if those relationships are still coming

if those relationships are still coming

if those relationships are still coming up for you while you’re in this path of

up for you while you’re in this path of

up for you while you’re in this path of transformation what I often say is

transformation what I often say is

transformation what I often say is rather than pointing the finger at those

rather than pointing the finger at those

rather than pointing the finger at those people saying oh you are ruining my life

people saying oh you are ruining my life

people saying oh you are ruining my life you’re making things difficult my hope

you’re making things difficult my hope

you’re making things difficult my hope and my intention for you would be that

and my intention for you would be that

and my intention for you would be that you begin to look at those folks and say

you begin to look at those folks and say

you begin to look at those folks and say what is it about me that is still

what is it about me that is still

what is it about me that is still triggered by their behavior what is it

triggered by their behavior what is it

triggered by their behavior what is it in me that may be attracting this type

in me that may be attracting this type

in me that may be attracting this type of person into my life what is it within

of person into my life what is it within

of person into my life what is it within me that is still calling in this kind of

me that is still calling in this kind of

me that is still calling in this kind of experience and so get honest with

experience and so get honest with

experience and so get honest with yourself what is it within me that’s

yourself what is it within me that’s

yourself what is it within me that’s calling this in how am i participating

calling this in how am i participating

calling this in how am i participating in this and how is this experience

in this and how is this experience

in this and how is this experience coming from a dark corner within my

coming from a dark corner within my

coming from a dark corner within my psyche and recognizing that the outside

psyche and recognizing that the outside

psyche and recognizing that the outside world is always reflecting our internal

world is always reflecting our internal

world is always reflecting our internal condition and recognizing the mirror

condition and recognizing the mirror

condition and recognizing the mirror that people are always mirroring back to

that people are always mirroring back to

that people are always mirroring back to us what we are feeling so if she has

us what we are feeling so if she has

us what we are feeling so if she has people coming up into her life negative

people coming up into her life negative

people coming up into her life negative friends people that are jealous she says

friends people that are jealous she says

friends people that are jealous she says negative people randomly popping back in

negative people randomly popping back in

negative people randomly popping back in and she wants to keep them in a distance

and she wants to keep them in a distance

and she wants to keep them in a distance well the real work is to just open and

well the real work is to just open and

well the real work is to just open and rev up your practice

rev up your practice

rev up your practice pray for them extend light to them and

pray for them extend light to them and

pray for them extend light to them and sometimes politely excuse yourself from

sometimes politely excuse yourself from

sometimes politely excuse yourself from the experience sometimes we have to

the experience sometimes we have to

the experience sometimes we have to remove ourselves from those experiences

remove ourselves from those experiences

remove ourselves from those experiences and then most importantly ask yourself

and then most importantly ask yourself

and then most importantly ask yourself what is it within me that may be

what is it within me that may be

what is it within me that may be attracting some of this behavior get

attracting some of this behavior get

attracting some of this behavior get honest with yourself okay

I meant to put a goal on your life

I meant to put a goal on your life you’re not meant to say once I get there

you’re not meant to say once I get there

you’re not meant to say once I get there I’ll have it all I think that that’s the

I’ll have it all I think that that’s the

I’ll have it all I think that that’s the biggest lesson I’ve needed to learn is

biggest lesson I’ve needed to learn is

biggest lesson I’ve needed to learn is how to be present in that moment and to

how to be present in that moment and to

how to be present in that moment and to know that I’m always going to strive for

know that I’m always going to strive for

know that I’m always going to strive for something I think everybody who’s

something I think everybody who’s

something I think everybody who’s watched my story they’ve seen that not

watched my story they’ve seen that not

watched my story they’ve seen that not everything has kind of been handed to me

everything has kind of been handed to me

everything has kind of been handed to me and and I’ve been honest about

and and I’ve been honest about

and and I’ve been honest about everything some of the things that

everything some of the things that

everything some of the things that haven’t been me in the past and other

haven’t been me in the past and other

haven’t been me in the past and other things I’ve been so passionate about and

things I’ve been so passionate about and

things I’ve been so passionate about and so spot-on with so if anything that’s

so spot-on with so if anything that’s

so spot-on with so if anything that’s what revival represents it’s that I feel

what revival represents it’s that I feel

what revival represents it’s that I feel the most confident I’ve ever felt and it

the most confident I’ve ever felt and it

the most confident I’ve ever felt and it goes like that like it’s constantly

goes like that like it’s constantly

goes like that like it’s constantly changing and I don’t know I think that’s

changing and I don’t know I think that’s

changing and I don’t know I think that’s just that’s what I want it to feel like

be about you just be positive man like

be about you just be positive man like even on your worst days try to find

even on your worst days try to find

even on your worst days try to find something positive out of them you know

something positive out of them you know

something positive out of them you know and try to find a way to keep your head

and try to find a way to keep your head

and try to find a way to keep your head up you know I was just saying another

up you know I was just saying another

up you know I was just saying another young girl I was talking like how you

young girl I was talking like how you

young girl I was talking like how you know we go through a lot as women we go

know we go through a lot as women we go

know we go through a lot as women we go through a lot of people and you know

through a lot of people and you know

through a lot of people and you know there could be something like the days

there could be something like the days

there could be something like the days that seem like they’re your darkest days

that seem like they’re your darkest days

that seem like they’re your darkest days but you have to know there’s a light at

but you have to know there’s a light at

but you have to know there’s a light at the end of the tunnel and the way that

the end of the tunnel and the way that

the end of the tunnel and the way that you get closer to that light is just by

you get closer to that light is just by

you get closer to that light is just by simply opening your eyes looking in a

simply opening your eyes looking in a

simply opening your eyes looking in a positive direction pushing in a positive

positive direction pushing in a positive

positive direction pushing in a positive direction even when you like if there’s

direction even when you like if there’s

direction even when you like if there’s something negative try to find something

something negative try to find something

something negative try to find something positive to counteract it like always

positive to counteract it like always

positive to counteract it like always try to find look on the brighter side of

try to find look on the brighter side of

try to find look on the brighter side of things and love yourself you know

things and love yourself you know

things and love yourself you know self-love is the best love you could

self-love is the best love you could

self-love is the best love you could give yourself and when you do that

give yourself and when you do that

give yourself and when you do that you’ll bring in so many great things you

you’ll bring in so many great things you

you’ll bring in so many great things you know and you’ll bring the things that

know and you’ll bring the things that

know and you’ll bring the things that you want to bring in

you want to bring in

you want to bring in [Music]

[Music]

[Music] a matter what’s up choose to show up

a matter what’s up choose to show up

a matter what’s up choose to show up with love choose to show up with grace

with love choose to show up with grace

with love choose to show up with grace now something really tough is up maybe

now something really tough is up maybe

now something really tough is up maybe just choose to show up with self

just choose to show up with self

just choose to show up with self compassion if you’re going through

compassion if you’re going through

compassion if you’re going through something I’m not gonna sit here and

something I’m not gonna sit here and

something I’m not gonna sit here and recommend if you’re going through a

recommend if you’re going through a

recommend if you’re going through a traumatic period in your life I’m not

traumatic period in your life I’m not

traumatic period in your life I’m not gonna recommend that you wake up and

gonna recommend that you wake up and

gonna recommend that you wake up and you’re like it’s rainbows and

you’re like it’s rainbows and

you’re like it’s rainbows and butterflies and Gabby Bernstein spirit

butterflies and Gabby Bernstein spirit

butterflies and Gabby Bernstein spirit junkie app no that’s not what I’m gonna

junkie app no that’s not what I’m gonna

junkie app no that’s not what I’m gonna match that’s not what I’m gonna

match that’s not what I’m gonna

match that’s not what I’m gonna recommend what I’m gonna recommend is

recommend what I’m gonna recommend is

recommend what I’m gonna recommend is you wake up and you say I’m gonna choose

you wake up and you say I’m gonna choose

you wake up and you say I’m gonna choose to see myself with love today I’m gonna

to see myself with love today I’m gonna

to see myself with love today I’m gonna choose to be compassionate and kind to

choose to be compassionate and kind to

choose to be compassionate and kind to myself today I’m gonna choose to go slow

myself today I’m gonna choose to go slow

myself today I’m gonna choose to go slow today but that’s still a very very

today but that’s still a very very

today but that’s still a very very mindful morning okay so more in the

mindful morning okay so more in the

mindful morning okay so more in the morning is probably the most crucial

morning is probably the most crucial

morning is probably the most crucial time to be conscious of your mindfulness

time to be conscious of your mindfulness

time to be conscious of your mindfulness and show up with grace and show up with

and show up with grace and show up with

and show up with grace and show up with love and bring it bring it bring it

love and bring it bring it bring it

love and bring it bring it bring it bring it in the morning

if you believe all your your your praise

if you believe all your your your praise there’s nowhere to go they’re not going

there’s nowhere to go they’re not going

there’s nowhere to go they’re not going to grow and if you believe you know

to grow and if you believe you know

to grow and if you believe you know every negative thing about you you’re

every negative thing about you you’re

every negative thing about you you’re not going to get out of bed so I try to

not going to get out of bed so I try to

not going to get out of bed so I try to be reasonable people whose opinion I

be reasonable people whose opinion I

be reasonable people whose opinion I respect I listen why lots of hard work

respect I listen why lots of hard work

respect I listen why lots of hard work lots of determination I consider myself

lots of determination I consider myself

lots of determination I consider myself a laborer of what I do

a laborer of what I do

a laborer of what I do an artisan and I think I’ve been

an artisan and I think I’ve been

an artisan and I think I’ve been building my career putting a break over

building my career putting a break over

building my career putting a break over a break under the Sun with sweat and

a break under the Sun with sweat and

a break under the Sun with sweat and hard work that’s the way I’ve done it

hard work that’s the way I’ve done it

hard work that’s the way I’ve done it and I haven’t given up not one moment

and I haven’t given up not one moment

and I haven’t given up not one moment and that must there must be something

and that must there must be something

and that must there must be something very abnormal about this because it’s

very abnormal about this because it’s

very abnormal about this because it’s been so many years doing this and I

been so many years doing this and I

been so many years doing this and I still cares so much and I don’t think

still cares so much and I don’t think

still cares so much and I don’t think that’s normal you know but with every

that’s normal you know but with every

that’s normal you know but with every project I feel that I hadn’t

project I feel that I hadn’t

project I feel that I hadn’t accomplished anything that I feel that

accomplished anything that I feel that

accomplished anything that I feel that I’m starting from zero and I care

I’m starting from zero and I care

I’m starting from zero and I care tremendously in a way that sometimes it

tremendously in a way that sometimes it

tremendously in a way that sometimes it surprises me so you feel like you proved

surprises me so you feel like you proved

surprises me so you feel like you proved yourself over and over again yes I think

yourself over and over again yes I think

yourself over and over again yes I think that I have to be that I have to embrace

that I have to be that I have to embrace

that I have to be that I have to embrace new challenges and and those challenges

new challenges and and those challenges

new challenges and and those challenges make me grow and grow and it’s the only

make me grow and grow and it’s the only

make me grow and grow and it’s the only way to go and the only way to I can see

way to go and the only way to I can see

way to go and the only way to I can see if life you know so yeah that’s the way

if life you know so yeah that’s the way

if life you know so yeah that’s the way I see it the thing for me is if

I see it the thing for me is if

I see it the thing for me is if something can be going wrong and I think

something can be going wrong and I think

something can be going wrong and I think I don’t realize how crazy this is I

I don’t realize how crazy this is I

I don’t realize how crazy this is I always keep thinking to keep pushing

always keep thinking to keep pushing

always keep thinking to keep pushing forward so I don’t really get a full

forward so I don’t really get a full

forward so I don’t really get a full idea of how bad it is but you realize

idea of how bad it is but you realize

idea of how bad it is but you realize how tough it is when you’re like moving

how tough it is when you’re like moving

how tough it is when you’re like moving forward and you look back and you’re

forward and you look back and you’re

forward and you look back and you’re like whoa like that was really crazy

like whoa like that was really crazy

like whoa like that was really crazy time like you know so that’s something

time like you know so that’s something

time like you know so that’s something that’s how I am because it’s like you

that’s how I am because it’s like you

that’s how I am because it’s like you kind of have to keep you have to when

kind of have to keep you have to when

kind of have to keep you have to when something does not feel right and it

something does not feel right and it

something does not feel right and it feels like it’s not working you don’t

feels like it’s not working you don’t

feels like it’s not working you don’t know how bad it is you can not dwell in

know how bad it is you can not dwell in

know how bad it is you can not dwell in that because that’s how people to me

that because that’s how people to me

that because that’s how people to me lose their mind a bit go insane I just

lose their mind a bit go insane I just

lose their mind a bit go insane I just want to constantly have goals to keep

want to constantly have goals to keep

want to constantly have goals to keep reaching them because I don’t want to

reaching them because I don’t want to

reaching them because I don’t want to stop if I feel settled then I won’t keep

stop if I feel settled then I won’t keep

stop if I feel settled then I won’t keep going

going

going so yes personally there’s a lot of

so yes personally there’s a lot of

so yes personally there’s a lot of things I’d love to do in my life and

things I’d love to do in my life and

things I’d love to do in my life and professionally I feel like I’ve just

professionally I feel like I’ve just

professionally I feel like I’ve just begun so there’s a lot

I mean that I could go on and on and on

I mean that I could go on and on and on like literally feeling like I shrink

like literally feeling like I shrink

like literally feeling like I shrink when a beautiful woman walks in all of

when a beautiful woman walks in all of

when a beautiful woman walks in all of that you know you it’s it’s been a

that you know you it’s it’s been a

that you know you it’s it’s been a journey and you have to make a

journey and you have to make a

journey and you have to make a commitment to to wanting better than

commitment to to wanting better than

commitment to to wanting better than functioning and dysfunction we all come

functioning and dysfunction we all come

functioning and dysfunction we all come to this world with a star with the

to this world with a star with the

to this world with a star with the talent and with a gift and then later

talent and with a gift and then later

talent and with a gift and then later dreams are born and no one absolutely no

dreams are born and no one absolutely no

dreams are born and no one absolutely no one has the authority to stop those

one has the authority to stop those

one has the authority to stop those dreams you know when I was seven years

dreams you know when I was seven years

dreams you know when I was seven years old

old

old I came to Los Angeles for the first time

I came to Los Angeles for the first time

I came to Los Angeles for the first time and I passed by the Walk of Fame with my

and I passed by the Walk of Fame with my

and I passed by the Walk of Fame with my mother and a friend of hers who’s

mother and a friend of hers who’s

mother and a friend of hers who’s actually here with us today and I

actually here with us today and I

actually here with us today and I remember that my mom told me Jackie one

remember that my mom told me Jackie one

remember that my mom told me Jackie one day you’re gonna have your name on this

day you’re gonna have your name on this

day you’re gonna have your name on this place it’s not one would have overheard

place it’s not one would have overheard

place it’s not one would have overheard this conversation they would have

this conversation they would have

this conversation they would have thought that my mom was delirious but

thought that my mom was delirious but

thought that my mom was delirious but she was not and here we are so I want to

she was not and here we are so I want to

she was not and here we are so I want to say to all of you to dream as big as you

say to all of you to dream as big as you

say to all of you to dream as big as you can and it’s been the absolute opposite

can and it’s been the absolute opposite

can and it’s been the absolute opposite you know going through you know going

you know going through you know going

you know going through you know going from sexual assault victim to rape

from sexual assault victim to rape

from sexual assault victim to rape survivor going through a divorce go

survivor going through a divorce go

survivor going through a divorce go having career setbacks re-examining why

having career setbacks re-examining why

having career setbacks re-examining why you even are in this business Who am I

you even are in this business Who am I

you even are in this business Who am I who do I want to be to the world that’s

who do I want to be to the world that’s

who do I want to be to the world that’s what we were like let’s just tell it

what we were like let’s just tell it

what we were like let’s just tell it yeah let the chips fall where they may

yeah let the chips fall where they may

yeah let the chips fall where they may and I never thought like being honest

and I never thought like being honest

and I never thought like being honest would have that kind of reaction

would have that kind of reaction

would have that kind of reaction I love what I do so much and I do want

I love what I do so much and I do want

I love what I do so much and I do want to be successful at it that it’s like I

to be successful at it that it’s like I

to be successful at it that it’s like I can’t think I cannot like what moments

can’t think I cannot like what moments

can’t think I cannot like what moments like that happen I cannot like keep I

like that happen I cannot like keep I

like that happen I cannot like keep I gotta keep pushing be about you just be

gotta keep pushing be about you just be

gotta keep pushing be about you just be positive man like even on your worst

positive man like even on your worst

positive man like even on your worst days try to find something positive out

days try to find something positive out

days try to find something positive out of them you know and try to find a way

of them you know and try to find a way

of them you know and try to find a way to keep your head up you know I was just

to keep your head up you know I was just

to keep your head up you know I was just saying another young girl I was talking

saying another young girl I was talking

saying another young girl I was talking like how you know we go through a lot as

like how you know we go through a lot as

like how you know we go through a lot as a woman we go through a lot of people

a woman we go through a lot of people

a woman we go through a lot of people and you know there could be something

and you know there could be something

and you know there could be something like the days that seem like they’re

like the days that seem like they’re

like the days that seem like they’re your darkest days but you have to know

your darkest days but you have to know

your darkest days but you have to know there’s a light at the end of the tunnel

there’s a light at the end of the tunnel

there’s a light at the end of the tunnel and the way that you get closer to that

and the way that you get closer to that

and the way that you get closer to that light is just by simply opening your

light is just by simply opening your

light is just by simply opening your eyes looking in a positive direction

eyes looking in a positive direction

eyes looking in a positive direction pushing in a positive direction even

pushing in a positive direction even

pushing in a positive direction even when you like if there’s something

when you like if there’s something

when you like if there’s something negative try to find something positive

negative try to find something positive

negative try to find something positive to counteract it like always try to find

to counteract it like always try to find

to counteract it like always try to find look on the brighter side of things and

look on the brighter side of things and

look on the brighter side of things and love yourself you know self-love is the

love yourself you know self-love is the

love yourself you know self-love is the best love you could give yourself and

best love you could give yourself and

best love you could give yourself and when you do that you’ll bring in so many

when you do that you’ll bring in so many

when you do that you’ll bring in so many great things you know and you bring in

great things you know and you bring in

great things you know and you bring in the things that you want to bring in if

the things that you want to bring in if

the things that you want to bring in if I could leave you with anything is you

I could leave you with anything is you

I could leave you with anything is you have to value yourself and it sounds

have to value yourself and it sounds

have to value yourself and it sounds super cliche and everybody says it and

super cliche and everybody says it and

super cliche and everybody says it and if you don’t value yourself you don’t

if you don’t value yourself you don’t

if you don’t value yourself you don’t love yourself no one’s gonna love you

love yourself no one’s gonna love you

love yourself no one’s gonna love you but seriously like I just realized that

but seriously like I just realized that

but seriously like I just realized that at you know it I got divorced my show

at you know it I got divorced my show

at you know it I got divorced my show got canceled that all these terrible

got canceled that all these terrible

got canceled that all these terrible things happen and I hit rock bottom and

things happen and I hit rock bottom and

things happen and I hit rock bottom and what I realize is I’m an educated

what I realize is I’m an educated

what I realize is I’m an educated amazing vibrant relevant person one bad

amazing vibrant relevant person one bad

amazing vibrant relevant person one bad thing does not define who I am

thing does not define who I am

thing does not define who I am I am so much more than a failed TV show

I am so much more than a failed TV show

I am so much more than a failed TV show or a failed marriage or what the blog’s

or a failed marriage or what the blog’s

or a failed marriage or what the blog’s say I’m so much more than that how to

say I’m so much more than that how to

say I’m so much more than that how to love myself first and not just in a

love myself first and not just in a

love myself first and not just in a relationship in my everyday life I give

relationship in my everyday life I give

relationship in my everyday life I give myself so much I let people pull at me

myself so much I let people pull at me

myself so much I let people pull at me in every direction and I want everybody

in every direction and I want everybody

in every direction and I want everybody to be happy and eventually I would I

to be happy and eventually I would I

to be happy and eventually I would I mean I would be in my bathroom sobbing

mean I would be in my bathroom sobbing

mean I would be in my bathroom sobbing right before I’d go on stage and then

right before I’d go on stage and then

right before I’d go on stage and then I’d just put myself on stage and and I’d

I’d just put myself on stage and and I’d

I’d just put myself on stage and and I’d want though I’d want to be there for

want though I’d want to be there for

want though I’d want to be there for those people I never took a moment to

those people I never took a moment to

those people I never took a moment to just go go away and be myself and figure

just go go away and be myself and figure

just go go away and be myself and figure it out I kept pushing myself and I think

it out I kept pushing myself and I think

it out I kept pushing myself and I think the biggest thing I learned is it’s okay

the biggest thing I learned is it’s okay

the biggest thing I learned is it’s okay I’m gonna stop when I need to stop I’m

I’m gonna stop when I need to stop I’m

I’m gonna stop when I need to stop I’m gonna feel when I need to feel and I

gonna feel when I need to feel and I

gonna feel when I need to feel and I don’t care what comes with that or what

don’t care what comes with that or what

don’t care what comes with that or what people want to say it’s normal

people want to say it’s normal

people want to say it’s normal I’m supposed to keep going and I just

I’m supposed to keep going and I just

I’m supposed to keep going and I just wanted that’s all I want to do I’m gonna

wanted that’s all I want to do I’m gonna

wanted that’s all I want to do I’m gonna lie those self love it I’ve been very

lie those self love it I’ve been very

lie those self love it I’ve been very fortunate that self-love has just always

fortunate that self-love has just always

fortunate that self-love has just always been something I’ve always known but I

been something I’ve always known but I

been something I’ve always known but I think it’s also because of my mother and

think it’s also because of my mother and

think it’s also because of my mother and father like my mother father had been

father like my mother father had been

father like my mother father had been married for 30 years all I’ve seen is my

married for 30 years all I’ve seen is my

married for 30 years all I’ve seen is my dad loved my mom one way all I’ve seen

dad loved my mom one way all I’ve seen

dad loved my mom one way all I’ve seen is my dad loved me one way and I’ve also

is my dad loved me one way and I’ve also

is my dad loved me one way and I’ve also been I have I’m an independent woman not

been I have I’m an independent woman not

been I have I’m an independent woman not over independent though I don’t want to

over independent though I don’t want to

over independent though I don’t want to be so independent that it’s like I don’t

be so independent that it’s like I don’t

be so independent that it’s like I don’t need a man like I want to right the

need a man like I want to right the

need a man like I want to right the right man in my life but you know I’ve

right man in my life but you know I’ve

right man in my life but you know I’ve just learned that you know again on my

just learned that you know again on my

just learned that you know again on my toughest days like when I try to find

toughest days like when I try to find

toughest days like when I try to find positive within myself positivity within

positive within myself positivity within

positive within myself positivity within myself and really think about loving

myself and really think about loving

myself and really think about loving myself like that’s always brought in

myself like that’s always brought in

myself like that’s always brought in good energy because you can’t depend on

good energy because you can’t depend on

good energy because you can’t depend on someone else to make you happy right you

someone else to make you happy right you

someone else to make you happy right you know everyone to do that you know so I

know everyone to do that you know so I

know everyone to do that you know so I kind of always known things to be that

kind of always known things to be that

kind of always known things to be that way but I have the more that I get older

way but I have the more that I get older

way but I have the more that I get older the more that I really understand it and

the more that I really understand it and

the more that I really understand it and the more that I can really really work

the more that I can really really work

the more that I can really really work on that you know because you’re like I’m

on that you know because you’re like I’m

on that you know because you’re like I’m just like you said like you said I’m

just like you said like you said I’m

just like you said like you said I’m very comfortable with myself and I feel

very comfortable with myself and I feel

very comfortable with myself and I feel like I’m gonna only get more and more

like I’m gonna only get more and more

like I’m gonna only get more and more comfortable which can make me more

comfortable which can make me more

comfortable which can make me more powerful too so

[Music]

[Music] don’t you think that the things that we

don’t you think that the things that we

don’t you think that the things that we really want should be more accessible

really want should be more accessible

really want should be more accessible and the things that we don’t want so

and the things that we don’t want so

and the things that we don’t want so much should be less access well we said

much should be less access well we said

much should be less access well we said really that’s exactly the way that it is

really that’s exactly the way that it is

really that’s exactly the way that it is and as I said well then why don’t I know

and as I said well then why don’t I know

and as I said well then why don’t I know that

that

that and we said because you’re not paying

and we said because you’re not paying

and we said because you’re not paying attention to how you feel when you’re

attention to how you feel when you’re

attention to how you feel when you’re thinking the thoughts so over time we’ve

thinking the thoughts so over time we’ve

thinking the thoughts so over time we’ve been breaking it down for you to

been breaking it down for you to

been breaking it down for you to understand a little more fully by

understand a little more fully by

understand a little more fully by explaining to you that you were Source

explaining to you that you were Source

explaining to you that you were Source Energy before you came into this body

Energy before you came into this body

Energy before you came into this body and the larger part of you still is now

and the larger part of you still is now

and the larger part of you still is now if you can accept that then everything

if you can accept that then everything

if you can accept that then everything else to here today will be easy for you

else to here today will be easy for you

else to here today will be easy for you to understand there’s a non-physical

to understand there’s a non-physical

to understand there’s a non-physical part of you sometimes humans have

part of you sometimes humans have

part of you sometimes humans have referred to that part of you as your

referred to that part of you as your

referred to that part of you as your soul but it’s the eternal part of you

soul but it’s the eternal part of you

soul but it’s the eternal part of you who was there before you came into this

who was there before you came into this

who was there before you came into this body and is still there even though you

body and is still there even though you

body and is still there even though you are in this body it’s a part of you who

are in this body it’s a part of you who

are in this body it’s a part of you who is aware of everything that you’re

is aware of everything that you’re

is aware of everything that you’re thinking about while you’re in this body

thinking about while you’re in this body

thinking about while you’re in this body so just sit with that for a minute

so just sit with that for a minute

so just sit with that for a minute here’s this non-physical you and you are

here’s this non-physical you and you are

here’s this non-physical you and you are an extension of that so here you are the

an extension of that so here you are the

an extension of that so here you are the extended version of you the leading-edge

extended version of you the leading-edge

extended version of you the leading-edge in this time and space version of you

in this time and space version of you

in this time and space version of you and you are doing just what you said you

and you are doing just what you said you

and you are doing just what you said you would do you are exploring the variety

would do you are exploring the variety

would do you are exploring the variety and as you explore the variety you come

and as you explore the variety you come

and as you explore the variety you come to your own preferences whether you’re

to your own preferences whether you’re

to your own preferences whether you’re even consciously aware that you’re doing

even consciously aware that you’re doing

even consciously aware that you’re doing it or not of what you prefer and what

it or not of what you prefer and what

it or not of what you prefer and what you do not prefer and every time you

you do not prefer and every time you

you do not prefer and every time you find importantly your personal

find importantly your personal

find importantly your personal preference of something you emanate a

preference of something you emanate a

preference of something you emanate a vibration we’ve been calling them

vibration we’ve been calling them

vibration we’ve been calling them rockets of desire but you emanate a

rockets of desire but you emanate a

rockets of desire but you emanate a signal that says I prefer this and your

signal that says I prefer this and your

signal that says I prefer this and your inner being who is always aware of you

inner being who is always aware of you

inner being who is always aware of you becomes a vibrational match to that new

becomes a vibrational match to that new

becomes a vibrational match to that new and amended because of the life you just

and amended because of the life you just

and amended because of the life you just lived version of your desires so each

lived version of your desires so each

lived version of your desires so each time you seek and find a new preference

time you seek and find a new preference

time you seek and find a new preference for yourself the non-physical part of

for yourself the non-physical part of

for yourself the non-physical part of you the inner beam part of you the soul

you the inner beam part of you the soul

you the inner beam part of you the soul source energy part of you becomes the

source energy part of you becomes the

source energy part of you becomes the expanded amended evolved improved

expanded amended evolved improved

expanded amended evolved improved vibrational version of that and that’s

vibrational version of that and that’s

vibrational version of that and that’s what we refer to as your ever-changing

what we refer to as your ever-changing

what we refer to as your ever-changing and ever growing and ever expanding and

and ever growing and ever expanding and

and ever growing and ever expanding and ever becoming desires in other words

ever becoming desires in other words

ever becoming desires in other words that’s what the evolution of all species

that’s what the evolution of all species

that’s what the evolution of all species is about so you know what you don’t want

is about so you know what you don’t want

is about so you know what you don’t want which causes you to know what you do

which causes you to know what you do

which causes you to know what you do want and you emanate this rock of a

want and you emanate this rock of a

want and you emanate this rock of a desire and that is what we’ve been

desire and that is what we’ve been

desire and that is what we’ve been referring to as step one of the creative

referring to as step one of the creative

referring to as step one of the creative process step two is now that you’ve

process step two is now that you’ve

process step two is now that you’ve emanated this rocket of desire your

emanated this rocket of desire your

emanated this rocket of desire your inner being holds that newly-found

inner being holds that newly-found

inner being holds that newly-found discovered by you vibration right as you

discovered by you vibration right as you

discovered by you vibration right as you have offered it and law of attraction

have offered it and law of attraction

have offered it and law of attraction causes a melding of all that you’ve

causes a melding of all that you’ve

causes a melding of all that you’ve asked for

asked for

asked for together in what we are calling a

together in what we are calling a

together in what we are calling a vibrational reality now humans are often

vibrational reality now humans are often

vibrational reality now humans are often a little resistant to this vibrational

a little resistant to this vibrational

a little resistant to this vibrational reality because most of you are not able

reality because most of you are not able

reality because most of you are not able to translate it at first into anything

to translate it at first into anything

to translate it at first into anything that feels real to you because you can’t

that feels real to you because you can’t

that feels real to you because you can’t see the vibrations or hear them or smell

see the vibrations or hear them or smell

see the vibrations or hear them or smell them or taste them or touch them so you

them or taste them or touch them so you

them or taste them or touch them so you want to call what’s already manifested

want to call what’s already manifested

want to call what’s already manifested reality and you want to call this

reality and you want to call this

reality and you want to call this abrahams delusion or something

abrahams delusion or something

abrahams delusion or something but what it is it’s a vibrational

but what it is it’s a vibrational

but what it is it’s a vibrational version it is from our point of view

version it is from our point of view

version it is from our point of view what really is it’s the new and improved

what really is it’s the new and improved

what really is it’s the new and improved asking it’s where Source Energy puts all

asking it’s where Source Energy puts all

asking it’s where Source Energy puts all of its attention it is what is in the

of its attention it is what is in the

of its attention it is what is in the state of becoming and if you could find

state of becoming and if you could find

state of becoming and if you could find a way and we’ll show you today how to do

a way and we’ll show you today how to do

a way and we’ll show you today how to do it if you can find a way to be focused

it if you can find a way to be focused

it if you can find a way to be focused upon this vibrational reality you would

upon this vibrational reality you would

upon this vibrational reality you would feel satisfaction even though it hasn’t

feel satisfaction even though it hasn’t

feel satisfaction even though it hasn’t fully manifested and in fact unless you

fully manifested and in fact unless you

fully manifested and in fact unless you find satisfaction in the not yet fully

find satisfaction in the not yet fully

find satisfaction in the not yet fully evolved so that you can see it and hear

evolved so that you can see it and hear

evolved so that you can see it and hear it and smell it and taste it and touch

it and smell it and taste it and touch

it and smell it and taste it and touch it version of it unless you do find

it version of it unless you do find

it version of it unless you do find satisfaction in that you are likely to

satisfaction in that you are likely to

satisfaction in that you are likely to begin in your awareness of the absence

begin in your awareness of the absence

begin in your awareness of the absence yet of what feels like the real reality

yet of what feels like the real reality

yet of what feels like the real reality to you you are likely most of you do it

to you you are likely most of you do it

to you you are likely most of you do it to push against it without even knowing

to push against it without even knowing

to push against it without even knowing you are by noticing that it hasn’t

you are by noticing that it hasn’t

you are by noticing that it hasn’t happened yet because you can’t focus

happened yet because you can’t focus

happened yet because you can’t focus upon the becoming of something and the

upon the becoming of something and the

upon the becoming of something and the absence of something at the same time in

absence of something at the same time in

absence of something at the same time in other words it’s one or the other and so

other words it’s one or the other and so

other words it’s one or the other and so because you are so enamoured and we

because you are so enamoured and we

because you are so enamoured and we understand why you would this is a

understand why you would this is a

understand why you would this is a beautiful environment seeing and hearing

beautiful environment seeing and hearing

beautiful environment seeing and hearing and smelling and tasting and touching is

and smelling and tasting and touching is

and smelling and tasting and touching is the leading edge it’s what you have come

the leading edge it’s what you have come

the leading edge it’s what you have come for it is perfect that you want your

for it is perfect that you want your

for it is perfect that you want your thoughts to turn to things it’s perfect

thoughts to turn to things it’s perfect

thoughts to turn to things it’s perfect that’s what this time-space reality

that’s what this time-space reality

that’s what this time-space reality really is all about for you but if you

really is all about for you but if you

really is all about for you but if you get out there ahead of your vibrational

get out there ahead of your vibrational

get out there ahead of your vibrational capacity to allow then you often defeat

capacity to allow then you often defeat

capacity to allow then you often defeat your own purpose by taking score too

your own purpose by taking score too

your own purpose by taking score too soon

soon

soon then offering a vibration that slows it

then offering a vibration that slows it

then offering a vibration that slows it down rather than allows it in so step

down rather than allows it in so step

down rather than allows it in so step one is you ask step to its source yields

one is you ask step to its source yields

one is you ask step to its source yields it to you in vibrational form and step

it to you in vibrational form and step

it to you in vibrational form and step three is you must be in the receiving

three is you must be in the receiving

three is you must be in the receiving mode so that you can be the translator

mode so that you can be the translator

mode so that you can be the translator of the vibrational form inches a

of the vibrational form inches a

of the vibrational form inches a tangible form that’s how creation works

tangible form that’s how creation works

tangible form that’s how creation works you see so it’s not a difficult thing to

you see so it’s not a difficult thing to

you see so it’s not a difficult thing to understand really you got it just now it

understand really you got it just now it

understand really you got it just now it is something that you have to practice

is something that you have to practice

is something that you have to practice doing and the only reason that it gives

doing and the only reason that it gives

doing and the only reason that it gives you any difficulty at all is because you

you any difficulty at all is because you

you any difficulty at all is because you are so accustomed to enjoying your

are so accustomed to enjoying your

are so accustomed to enjoying your reality that you are translating through

reality that you are translating through

reality that you are translating through your physical senses what you see with

your physical senses what you see with

your physical senses what you see with your eyes is a translation of vibration

your eyes is a translation of vibration

your eyes is a translation of vibration and we know it’s wonderful Esther said

and we know it’s wonderful Esther said

and we know it’s wonderful Esther said to us the other day Abraham I hear you

to us the other day Abraham I hear you

to us the other day Abraham I hear you I’ve been hearing you I’ve been

I’ve been hearing you I’ve been

I’ve been hearing you I’ve been listening to everything that you’ve said

listening to everything that you’ve said

listening to everything that you’ve said from the beginning of the beginning of

from the beginning of the beginning of

from the beginning of the beginning of the beginning I hear you I get this I

the beginning I hear you I get this I

the beginning I hear you I get this I think I get this is it but I would like

think I get this is it but I would like

think I get this is it but I would like you to know that as much as you are

you to know that as much as you are

you to know that as much as you are excited about my vortex and all of the

excited about my vortex and all of the

excited about my vortex and all of the wonderful things that are in it and as

wonderful things that are in it and as

wonderful things that are in it and as often as you direct me to its content

often as you direct me to its content

often as you direct me to its content and ask me to be excited like you are

and ask me to be excited like you are

and ask me to be excited like you are about it I really like manifestation

about it I really like manifestation

about it I really like manifestation more

more

more I really like the tangible and we say we

I really like the tangible and we say we

I really like the tangible and we say we know you do that’s why you’re here the

know you do that’s why you’re here the

know you do that’s why you’re here the tangible is important but you’ve got to

tangible is important but you’ve got to

tangible is important but you’ve got to figure out how to get there from there

figure out how to get there from there

figure out how to get there from there sometimes we just want to say you can’t

sometimes we just want to say you can’t

sometimes we just want to say you can’t get there from here you can’t get to

get there from here you can’t get to

get there from here you can’t get to where you want to be as you are beating

where you want to be as you are beating

where you want to be as you are beating the drum of the absence of it you just

the drum of the absence of it you just

the drum of the absence of it you just cannot get there you are defying the

cannot get there you are defying the

cannot get there you are defying the laws of the it’s always been interesting

laws of the it’s always been interesting

laws of the it’s always been interesting to me that when the the monk sits at one

to me that when the the monk sits at one

to me that when the the monk sits at one point during the rainy season had been

point during the rainy season had been

point during the rainy season had been in some sort of a jungle and have been

in some sort of a jungle and have been

in some sort of a jungle and have been encountering all sorts of really nasty

encountering all sorts of really nasty

encountering all sorts of really nasty spirit entities you know that were

spirit entities you know that were

spirit entities you know that were making life miserable for them and they

making life miserable for them and they

making life miserable for them and they ran to the Buddha and said can we just

ran to the Buddha and said can we just

ran to the Buddha and said can we just leave that encampment it’s just too much

leave that encampment it’s just too much

leave that encampment it’s just too much it’s too scary and he said you need to

it’s too scary and he said you need to

it’s too scary and he said you need to go back but here go back and practice

go back but here go back and practice

go back but here go back and practice this and he had them practicing

this and he had them practicing

this and he had them practicing loving-kindness that

loving-kindness that

loving-kindness that sensing the space of love the field of

sensing the space of love the field of

sensing the space of love the field of love as the story goes the field was so

love as the story goes the field was so

love as the story goes the field was so powerful that the transform the energy

powerful that the transform the energy

powerful that the transform the energy of the tree spirits and creatures and

of the tree spirits and creatures and

of the tree spirits and creatures and they became allies and you know it’s a

they became allies and you know it’s a

they became allies and you know it’s a happily ever after Buddhist story but it

happily ever after Buddhist story but it

happily ever after Buddhist story but it talks about the power of befriending so

talks about the power of befriending so

talks about the power of befriending so attend we then feel it the friend offers

attend we then feel it the friend offers

attend we then feel it the friend offers space say yes some kindness so an

space say yes some kindness so an

space say yes some kindness so an example that I’d like to share with you

example that I’d like to share with you

example that I’d like to share with you is of one woman I worked with some years

is of one woman I worked with some years

is of one woman I worked with some years back she had gone through a series of

back she had gone through a series of

back she had gone through a series of really painful relationships and they

really painful relationships and they

really painful relationships and they all ended and they’re all they all she

all ended and they’re all they all she

all ended and they’re all they all she felt were failures that reflected on her

felt were failures that reflected on her

felt were failures that reflected on her undesirability her lack of worth

undesirability her lack of worth

undesirability her lack of worth and she had a 10-year hiatus like from

and she had a 10-year hiatus like from

and she had a 10-year hiatus like from like 32 to 42 or something like that and

like 32 to 42 or something like that and

like 32 to 42 or something like that and so it’s a long time and then she began

so it’s a long time and then she began

so it’s a long time and then she began dating and as you can imagine in this

dating and as you can imagine in this

dating and as you can imagine in this new round she was terrified of what was

new round she was terrified of what was

new round she was terrified of what was going to go wrong I mean she was so set

going to go wrong I mean she was so set

going to go wrong I mean she was so set so primed with with fear and

so primed with with fear and

so primed with with fear and fight/flight and her main way of fight

fight/flight and her main way of fight

fight/flight and her main way of fight fly it was this generating all the

fly it was this generating all the

fly it was this generating all the stories like she tell us if I really

stories like she tell us if I really

stories like she tell us if I really need to be like this because that’s

need to be like this because that’s

need to be like this because that’s what’s going to show that you know she

what’s going to show that you know she

what’s going to show that you know she had all these ways you want to configure

had all these ways you want to configure

had all these ways you want to configure herself to be likable and although in

herself to be likable and although in

herself to be likable and although in her fear was he’d see her fear that was

her fear was he’d see her fear that was

her fear was he’d see her fear that was her fear so when we work together you

her fear so when we work together you

her fear so when we work together you know and I asked her what was going on

know and I asked her what was going on

know and I asked her what was going on you know she described the fears I’m

you know she described the fears I’m

you know she described the fears I’m gonna blow it he’ll see how afraid I am

gonna blow it he’ll see how afraid I am

gonna blow it he’ll see how afraid I am he’s just being patient right now but

he’s just being patient right now but

he’s just being patient right now but who likes insecure people you know I was

who likes insecure people you know I was

who likes insecure people you know I was this stuff that I’m sure many of you can

this stuff that I’m sure many of you can

this stuff that I’m sure many of you can relate to this was a mental for your

relate to this was a mental for your

relate to this was a mental for your body okay and then her physical body

body okay and then her physical body

body okay and then her physical body she’d say so the first step was okay

she’d say so the first step was okay

she’d say so the first step was okay just say to the thoughts thank you very

just say to the thoughts thank you very

just say to the thoughts thank you very much but not now and come into the body

much but not now and come into the body

much but not now and come into the body that’s the first step you know just

that’s the first step you know just

that’s the first step you know just attending contact what’s here in her

attending contact what’s here in her

attending contact what’s here in her body as she she named it it was

body as she she named it it was

body as she she named it it was clutching and tightness and pounding so

clutching and tightness and pounding so

clutching and tightness and pounding so she’d name it and then say yes okay

she’d name it and then say yes okay

she’d name it and then say yes okay let’s just say agree to let it be there

let’s just say agree to let it be there

let’s just say agree to let it be there agree to let it be there and then she’d

agree to let it be there and then she’d

agree to let it be there and then she’d go off into thoughts again as soon as

go off into thoughts again as soon as

go off into thoughts again as soon as she was settled into it and the thought

she was settled into it and the thought

she was settled into it and the thought she was believing these are real this is

she was believing these are real this is

she was believing these are real this is really what’s gonna happen I said no way

really what’s gonna happen I said no way

really what’s gonna happen I said no way you don’t have to believe them thank you

you don’t have to believe them thank you

you don’t have to believe them thank you very much

very much

very much come back

come back

come back so that was step one recognizing how she

so that was step one recognizing how she

so that was step one recognizing how she left thank you very much come back feel

left thank you very much come back feel

left thank you very much come back feel a name and agree to what’s here as she

a name and agree to what’s here as she

a name and agree to what’s here as she got a little bit of the knack of being

got a little bit of the knack of being

got a little bit of the knack of being with the sensations and it takes

with the sensations and it takes

with the sensations and it takes something to stay with unpleasant

something to stay with unpleasant

something to stay with unpleasant sensations then she began to very

sensations then she began to very

sensations then she began to very intentionally become more gentle and

intentionally become more gentle and

intentionally become more gentle and that’s what I mean by befriending it’s

that’s what I mean by befriending it’s

that’s what I mean by befriending it’s in some way there’s a sense just as the

in some way there’s a sense just as the

in some way there’s a sense just as the gesture of touching your hand on your

gesture of touching your hand on your

gesture of touching your hand on your heart I should use my right hand that

just like this gesture in some way she

just like this gesture in some way she was communicating to the place of fear

was communicating to the place of fear

was communicating to the place of fear it’s okay you can be there I’ve done

it’s okay you can be there I’ve done

it’s okay you can be there I’ve done many many sessions with people where if

many many sessions with people where if

many many sessions with people where if they can get to the point of like

they can get to the point of like

they can get to the point of like sensing well what is the fear most want

sensing well what is the fear most want

sensing well what is the fear most want often the fear just wants us to accept

often the fear just wants us to accept

often the fear just wants us to accept that it’s there it’s a part of us that

that it’s there it’s a part of us that

that it’s there it’s a part of us that just needs to be accepted says some ways

just needs to be accepted says some ways

just needs to be accepted says some ways you’re saying okay you can be here

you’re saying okay you can be here

you’re saying okay you can be here that’s what I mean by befriend the

that’s what I mean by befriend the

that’s what I mean by befriend the intention to be kind and the more if you

intention to be kind and the more if you

intention to be kind and the more if you became gentle and the more she just let

became gentle and the more she just let

became gentle and the more she just let it be there the more she discovered what

it be there the more she discovered what

it be there the more she discovered what we call space a kind of tender space and

we call space a kind of tender space and

we call space a kind of tender space and as she described it you know I get it

as she described it you know I get it

as she described it you know I get it that that fearful insecure person is not

that that fearful insecure person is not

that that fearful insecure person is not who I am

who I am

who I am [Music]