Progress
The role of meditation
What role does meditation play in this move?
That is the rule of this entire move,
Is essential
on his way
My whole life.
And it simply means becoming a witness –
For everything –
On three layers.
Become a witness
For all your body activities.
Walking,
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I can move this hand consciously.
I can move this hand mechanically.
Without knowledge.
You can see the difference between the two, when they move mechanically
And when he moved consciously.
When consciously moved there is no tension,
There is grace,
Beauty,
And joy.
Therefore every movement of the body must be witnessed.
When you become so accustomed to experiencing your body
And seeing him as a separate,
As if someone else walks on the road and you see only,
Sitting on the hill,
Then the second stage:
Start by watching your thoughts.
Look at your thoughts
Without any evaluation,
without
Any rule,
As if you are not interested:
Traffic passes
And you stand by the side of the road.
A miracle.
As they become more and more visible,
Ideas begin to disappear.
Ninety percent saw, ten percent thought.
100 per cent watched,
Zero ideas.
And that is the point from which you can move on to the third stage:
Now see how you feel, your mood, who are the most subtle.
When you become a witness to your own temperament –
That is, your heart
The fourth stage gets her cigarette.
You do not have to take it.
You take these three stages;
The fourth is a reward.
When the third is complete,
Suddenly one day you find a qualitative shift in your consciousness.
Everything has disappeared;
You are only conscious of consciousness.
You are only aware of perception
There is absolute silence.
But silence is not a vacuum.
It’s full of light
Full of melancholy
Full of aromas.
This is what I call it
Enlightenment.
Meditation is the way;
Enlightenment
she
Success,
Achievement.
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