Progress
No time to meditate
People have been telling me that they have no time to meditate.
Whenever someone told me that, I had suggested to him,
You can meditate at least eight hours every day. “
“What do you say, eight hours?
I do not have eight minutes. “
I explain to him, “I do not mean the day:
Start your workout when you go to bed
Then, meditating,
slowly
Sinking into sleep.
But meditation must be the last thing when
Drown in sleep.
Then in the morning, the first thing you will remember
Will be
status
Reflective
Deep. “
And stay eight hours in meditation
Are of immense importance.
It will transform your whole life.
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