Reflections on contemporary people
I have invented some techniques, techniques for meditation,
In India there are 112 techniques for meditation, she says
How can we choose the most useful ones?
All are helpful …
Only one has to read 112 techniques
This is possible within half an hour
Because each technique is two lines
So just read it,
And what technology do you touch?
These are …
Is that will suit you,
Try it.
Or if you find two or three techniques
Then try one by one, give each one a chance.
Of the 112 technology you must find one
More than one
At least one certainly,
But from my experience, more than one
Would be suitable for everyone.
The simplest way is to pass through them,
Read them,
And what technique will touch you suddenly
This will be it!
Try it, at least for twenty-one days.
If you start working, forget all the other techniques.
He continued to test that technique.
It does not matter how many techniques you try
It is important to test one technique as far as possible,
For the most profound experience,
If successful in one technique
Then all other techniques will be very easy.
If the first technology takes six months,
Other techniques will take only one week,
Because you now have completely reached the point.
You learn the place, and learn the cleverness of meditation.
This will be a different route that takes you to the same place.
Whenever I test some other techniques
The time taken will be less.
I have tested the 112 techniques
After trying a dozen of them, things will be very easy.
The first time you try it, you’ll go straight to the place.
Then, I developed my own different techniques from this 112
Because I saw that there are some problems in modern man
Not covered in these 112 techniques.
I wrote probably ten thousand years ago …
There was a different kind of humanity, from culture,
Different kind of people.
Modern modern man has some differences.
Ten thousand years later it was absolutely necessary.
For example, dynamic meditation (dynamic)
Not among the 112 technologies
It is very necessary for modern man,
It may not be present at that time.
If people were innocent,
There was no need for motor meditation.
But if people are depressed,
Carrying a lot of psychological pressure,
Then they will need to get rid of the emotions.
That is why motor meditation is only
To help them clean up inside them.
They can then experience any of these 112 techniques
It will not be difficult.
If they try now, directly, they will fail.
I saw a lot of people trying directly,
But they did not get anywhere,
Because they are so full of rubbish.
It must be emptied first.
Meditative meditation offers great help.
All techniques developed by
Set for contemporary man
And by doing it will become clean,
Free of its burdens,
Simple and …
There may not be a need to experience those techniques.
But just out of curiosity you can try out any technique,
You will be surprised by the speed with which
You will enter it to its deepest point.
If the first thing is something easy,
It is very necessary for contemporary man.
These techniques can then be used.
Source The Last Testament Vol.3 # 19
MEDITATION: The First and Last Freedom, THE BOOK OF SECRETS
for more information:
Osho.com
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