Osho World Foundation
Ohshu: Meditation is a very simple phenomenon
When they do not do anything at all –
Physically, intellectually,
On any level –
When all activities have stopped
You simply “be”
Just that “be”,
That’s what I hope.
You can not do it, you can not practice it;
You just have to understand it.
The more you can find the time
for
Just
to be
And that all acts fall –
Thinking is also done,
Focus is also done,
The study is also doing –
In case, even for a moment, you do nothing
And you’re just on your hub (your center),
Fully laid back,
That is meditation.
Once that time you get the talent of meditation
You can stay in that situation as long as you want.
You can stay in that situation,
finally,
Twenty-four hours.
Once you become aware of the road,
How to object
To stay
Not disoriented,
Then slowly you can start doing things –
While staying alert that the object does not stir.
That is the second part of meditation.
First, learn how just to be
And then learning
Small actions:
floor cleaning,
Take a shower,
But keep
Concentrate on yourself.
Then you can do complicated things.
For example, I’m talking to you
But my meditation is not confused.
I can keep talking,
But on a central (central) axis
There is not even any ripple.
It’s just silence,
Silent silence.
So meditation is not against action,
it’s not
You have to escape life
It simply teaches you a new way of life,
Where the center becomes a whirlwind.
Continue your life,
It really lasts more intensely –
With more joy,
With more clarity,
Better insight, more creativity –
on top of that
You are in isolation,
Just sights on the hills
Simply
See all that gets around you.
You are not the actor,
You are the viewer.
That is the whole mystery of meditation
So that you become a viewer.
The act continues on its own level,
There is no problem …
Wood cutting,
Pull the water out of the well.
You can do all the small and big things.
Only one thing is not allowed
Which is: stay on their own
You should not miss it.
That awareness,
Those seen
you must stay
Absolutely pure,
Not messy.
Meditation is a very simple phenomenon.
For more information, visit www.osho.com
Source: ‘From Misery to Enlightenment # 2’ Copyright © Ocho International Foundation, Switzerland. OSHO ® TM brand
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