Dr. John Andrews
OSHO Dynamic Meditation Closer Look 3rd 4th 5th Stage
So it’s the 3rd stage
There are several reasons why the third stage is easily misunderstood
First of all, let’s say someone demonstrated the 3 rd stage
It jumps and jumps so that the entire soles of the feet are attached
You hear the sound of the landing jumping in
And
I must cry out with screaming Huffu Fu Loud
The loud noise of dondon and the scream called Huffu are very big
It feels like the whole energy is going downward
And even worry that the floor will be okay
This is a terrible thing because the main point of the 3 rd stage is
It’s not going to turn energy down but heading upwards
Please think that you are jumping over the trampoline when you are jumping
The direction of energy is higher and higher than the other
Please think about heaven without thinking about the floor
And this is energy, not strength of the body
A triathlon professional player came here before
Do you know the triathlon?
Run infinitely and infinitely swim a bicycle and swim indefinitely
That’s the sport where people who survive will win
It is a very exhausting sport and that person was a professional athlete
He told us “I can not do it because I can dynamically make those people I can do”
This is a matter of energy, not physical strength
Similarly there are friends with bad knees and Auditorium’s
He said that he was concerned about jumping on the concrete floor The floor of Auditorium
She will support jumping so it should not be a problem, but she still knows about her knees
I was curious.
So she decided to use Matt to jump but of course
At the end of the 2nd stage there is no idea where Matt is and all of the energy flow
It will be ruined So there is next means to paste the mat on the foot
Where you are wearing socks But then it will slip So there was a solution
Because Nike handles a short sock with cushioning effect, if you cut off the fingertips, it will not slip
Do not worry if you have problems on your knees and waist or somewhere
You can jump.
Anyhow I do not know if it produced psychological effects but suddenly she
All became OK and after participating in meditation “I do not know what happened
They seem to be doing hopping
It was as if I could fly forever. “
She stopped after 10 minutes because she entered a space that effort was not needed
She seems to feel like it is hanging from the eaves
Of course if you are hanging from the eaves and bending your arms
I can not think of it
Of course it is.
So the energy phenomenon here is very important
Have you ever heard of self hypnosis?
Everyone may not have noticed, but we are all professionals of self hypnosis
Open the refrigerator and say “That ketchup is missing”
My friend will tell me, “What is the red one in the middle?”
“Ah!”
I was about to go out in the morning and things were lying around there
Although the key is in the middle, you say “I can not find the key”
“Here,”
What is going on?
As soon as I said that I can not find something, it will disappear
This is a well-known phenomenon
Do you know what that means?
At 6:25 in the morning “It’s really bad I can not do this
I can not sleep yesterday as I went to bed I will not be disappointed
I will not be able to do it today I can not do it. “
What will happen?
Of course it can not be done
Because you believe in yourself so
This is not so smart
Osho says about this in the following way
As he says, we are living with reliance on extremely limited breadth of energy
But in fact it is possible to use enormous amounts of energy
And let’s say that he is raising as an example Let’s say you have just finished the project for five years
It was a big project and it was going on endlessly but finally today
Those last 1 day and this one or two weeks You almost never slept while
Today was the deadline
And finally the day of today came.
What you should do is that shipping delivered successfully
I do not have anything anymore Because you are exhausted from sleeping for 1 or 2 weeks
I am going to bed with crawling
I am going to sleep for at least a month
However, the house has been killed
You awoke to awake completely and tired and sleepy blew away
It is a system to do whatever you should do Because the house is a fire
And you will be awake clearly until a while after the fire at home has subsided
You are full of energy
There is energy in this hierarchy
I’ve heard of it. In order to save my child who has become an underlayer
Talk of a mother lifting a car?
The horse power of such a fire place is sleeping there
All you need is understanding that it is an emergency now
It is understanding that this is a situation related to life and death
It is true so
Do you think how many people live like half a dead like a zombie?
I do not even have a piece of life force
I’m breathing, but is that all?
With drowning in the unconscious?
Osho says “If you meditate this, your life will change,”
When Osho himself was teaching the dynamic himself he always started saying like this
“Is everyone ready?
Prepare to die “
In other words he definitely knew that this would be a very difficult time
And someone asks questions to Osho “I thought that’s it, but
My hands are getting really tired and it is really painful to keep my hands up
I thought that my hand was really getting tired but maybe even if I take out my hand
You do not have to do it. “
And he
I will answer every time people inquire
“Your hands must go up!”
“Compromise is no use”
“I just watch it Is the mind saying or is it the body?”
Well, tomorrow morning, for example, I keep raising my hand for 10 minutes
Is there anyone who feels it is difficult?
After 15 minutes do not start running while holding a hand in the air?
Do not do anything while holding a hand in the air for 15 minutes?
Is there not a problem? Does anyone have any problems?
Is there someone who can tell you true honesty?
Who do you think is a problem?
Well, let’s trade it.
While landing on the entire soles of the feet for 10 minutes tomorrow morning
Jump and jump and raise both hands and make it fukufu
It’s been 10 minutes all the time And when I got a stop I keep my hands in the air
I will stop moving and freeze
If you are doing it for 15 minutes and you are overcome for a total of 25 minutes
So if you are to hit 25 minutes tomorrow morning, I will add 100 million yen to your bank account
Let’s transfer
that? Did not you say that it was difficult?
That’s right
That means that if you could raise your hand up to 8:15 am, it would be 200 million yen
That’s amazing …
We are playing this game against myself
In fact I deceive myself
If I can not do it
If it’s the limit, it’s the limit
As I mentioned earlier there is a beginning, there is a middle and there is an end
I do it at once.
How long is it?
I said that Osho said it was three weeks
On another occasion when he was talking about dynamic
“If you give me one hour of your life you will know the difference”
“You will be a different person if you leave us for 7 days.”
So it is 7 days It’s different on different occasions who was fewer days than that
But it really depends on how you drive and you can finish with your determination to start with seriousness
It depends on determination
Then I wish I could have slept.
Is that okay?
Our mind is conditioned as long as we do
I do it at once.
We won 100 million yen to finish it
Is that okay?
Of course it is possible but I will do it if absolutely necessary
If someone is holding a gun at the head of your best friend
You keep flying all day, right?
That is, we are just playing games can not can not
This is a really stupid game if you can not do it
I do it with the whole body
I will find the energy of that hierarchy
It’s there
I’m waiting for you
I only need to be full and courage
So it’s a stop stage
Stop stage comes 30 minutes later
Whatever posture it freezes
As if not to move … If you were scratching your ass, you scratched your ass
It will freeze in its attitude
If you have wiped your nose
Whatever posture it will freeze as is
Completely
Well I was desperate for 30 minutes
It was a big work.
Then this stop is a tremendously powerful moment
It does not matter what kind of posture it is
I may have experienced collision of cars For example, like a tree
I hit a car against a thing that does not move
Then, even so strangely
The moment when you hit Don
Everything in the car All in the car
I will go far away.
As if Sufi turns, the center remains there and everything is moving around
This is the same game
You stop with Don
As Osho says
“Then this awakening will reach the peak.”
So stop there! is
Fully freeze No one knows what will happen to you
There is one thing that is clear
When you stop
You will find your old friend coming
I am that theoreticist friend
“Hey yesterday night I fell asleep late.
You ought to take down his hand Osho would not want you to do hard work
Besides, I wish I could do it tomorrow
If it is done to tomorrow everything will be fine … “
That is the reasonable character
And there are other friends, are not they emotional
Is not it?
“This motherfucker
I told you not to do … I will keep raising my dumb hands. “
Do you know this guy?
You know what?
Now this is really interesting
Here is the guy Whoever is that guy
You can notice that guy with him
HM
This is interesting
Whoever is experiencing the audience Whatever what is called the noticing entity
It certainly should be different from these
That’s right
In other words, the hand can not see the hand
Something here is looking at something there
Something here is looking at something there
Whatever this is, it is different from this
Logically impossible
So you just experimented by yourself and confirmed “I am not a mind”
There are as many as 7 billion people and everyone believes that they are minds
And you by yourself
I can see that it is impossible
Because I experimented myself
It is clear that it is not true
It’s interesting, is not it?
And the second thing interesting is that you want one hundred million yen
So I can not look at these kinds of people
Whatever they do, I want one hundred million yen What do you know?
I will not go anywhere You do not need to turn your eyes on these kinds of people
There is absolutely nothing. “
“I hear what they are talking about, but I will not obey them.”
Whose life is this in the first place?
I do not need to be danced by my thoughts and emotions
This thought was pulled over here all day and this feeling
There is no need to get pulled apart and seem to have suffered from terrible psychosis
If you want to listen to the story and see the story, you’d better just stay here if you do not want to listen and listen
I really want one hundred million yen. “
It’s simple.
You decide
This is probably the most interesting moment
Let ‘s have fun story To those who say it’ s difficult to raise your hand
It is a story.
One morning Osho came into Buddha Grove to tell a story
It was a very hot day and there was no roof then he came to the podium and sat on the chair
And as usual I started talking with my body to Mike
… ….
Everyone is looking down on my face There is no such microphone
I could not hear your voice
Osho is sitting there and everyone is looking down on the face. How the sound system works
No one knows
People in charge of this man there sounds a little special
The man ran through the crowd of the sitting people until the front row
Don in the center of the podium
I put a microphone
Did Osho get up and pick up the microphone and adjust it?
Osho just keeps on talking If you can hear it
If you do not hear it, fix it.
So I was close to the front so we crawled up and went up to the podium and grasped the microphone
Standing in front of the chair and microphone stand
I did an alternative.
It was perfect
“First question”
And Osho began
It is wonderful
I was there and thought that it would be only a matter of minutes Someone came
I will fix it
You should come to fix it at once.
Nothing happens
eh?
I’m keeping a keeper but how is it going?
Impossible impossible But Osho is a merciful person
A story
I will shorten it
You do not have to worry
No
It is as long as usual
Please do not ask me what happened after that
It is something to do when absolutely necessary
It will not be a problem
You will have 100 million yen tomorrow morning
Is that okay?
Let’s see a demonstration of the latter three stages
Third stage: 10 minutes
While raising both arms high above the head jumping
“Whoo! Whoo! Whoo!”
I shout the mantra as deep as I can
Every time we landing on the entire sole of the foot I feel that sound hits deep inside the sex center
Pour all energy you have
It gets completely exhausted
stop!
Fourth stage: 15 minutes
stop!
Whatever posture you take, it stops like frozen
Try not to reshape your posture in whatever form
Effort will be lost as soon as you cough and move or you are going to scatter energy anything
I am an audience for everything that is happening to you
Fifth stage: 15 minutes
Let’s celebrate!
I express everything there with music and dance
Let’s bring that vivid feeling throughout the day
Please email us for details on meditation or webinar on topics related to OSHO: johnandrews@osho.com
John Andrews is Osho’s doctor and has taken care of Osho’s body for many years, including the last days
As a scientist as a meditator for decades John Andrews enjoyed the science community gradually accepting meditation and now it follows that it has turned into a flood of concern and wrote about it
He is writing about the last stage of a personal journey that will never end
As Osho explained, it is an “open experiment” and there can be absorbed into this system “without any conflicts that will become evident from time to time”
We can now easily transition from an excessive and miscellaneous approach that is unknown to simple, clear and practical approaches to Osho’s meditation
It is the first big upgrade in the 25th century on how to be conscious!
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