Zesty Banana Curry | Primal Will

hey guys it’s primal wall here and as

hey guys it’s primal wall here and as you know all about quick easy nutritious

you know all about quick easy nutritious

you know all about quick easy nutritious and delicious food and today we’re gonna

and delicious food and today we’re gonna

and delicious food and today we’re gonna be making the banana curry it’s so low

be making the banana curry it’s so low

be making the banana curry it’s so low in calories it’s just banana herbs

in calories it’s just banana herbs

in calories it’s just banana herbs spices and a bit of oil Java is a

spices and a bit of oil Java is a

spices and a bit of oil Java is a side-cave as a snack it’s just versatile

side-cave as a snack it’s just versatile

side-cave as a snack it’s just versatile and so fresh and zesty all right so

and so fresh and zesty all right so

and so fresh and zesty all right so we’re gonna heat a pan we’re gonna whack

we’re gonna heat a pan we’re gonna whack

we’re gonna heat a pan we’re gonna whack some oil in bringing you some toasted

some oil in bringing you some toasted

some oil in bringing you some toasted sesame seed oil it’s got nice Asian

sesame seed oil it’s got nice Asian

sesame seed oil it’s got nice Asian flavors from there we’re gonna add in

flavors from there we’re gonna add in

flavors from there we’re gonna add in our cumin seeds whilst that’s going on

our cumin seeds whilst that’s going on

our cumin seeds whilst that’s going on we’re chop up some spring onions once

we’re chop up some spring onions once

we’re chop up some spring onions once the cumin seeds already gonna Chuck in

the cumin seeds already gonna Chuck in

the cumin seeds already gonna Chuck in those spring onions let them get a

those spring onions let them get a

those spring onions let them get a little bit warm whilst those heating up

little bit warm whilst those heating up

little bit warm whilst those heating up we’re gonna chop up our bananas gonna

we’re gonna chop up our bananas gonna

we’re gonna chop up our bananas gonna have about two bananas one I’m on a

have about two bananas one I’m on a

have about two bananas one I’m on a little bit of the greener side just so

little bit of the greener side just so

little bit of the greener side just so they’re not gonna really break down and

they’re not gonna really break down and

they’re not gonna really break down and go into mush when you’re cooking them

go into mush when you’re cooking them

go into mush when you’re cooking them gonna add those in give it a few more

gonna add those in give it a few more

gonna add those in give it a few more minutes then when I add in some

minutes then when I add in some

minutes then when I add in some coriander powder and some turmeric

coriander powder and some turmeric

coriander powder and some turmeric powder okay about 1/2 teaspoon each and

powder okay about 1/2 teaspoon each and

powder okay about 1/2 teaspoon each and then after that we’re gonna get a lime

then after that we’re gonna get a lime

then after that we’re gonna get a lime cut it in half squeeze half the lime

cut it in half squeeze half the lime

cut it in half squeeze half the lime over and chop up some fresh coriander

over and chop up some fresh coriander

over and chop up some fresh coriander and give it about a handful over that

and give it about a handful over that

and give it about a handful over that cook it for another minute or so done

and that’s it guys that easy that simple

and that’s it guys that easy that simple and that nutritious an orang see that

and that nutritious an orang see that

and that nutritious an orang see that delicious sure if you like guys I see

delicious sure if you like guys I see

delicious sure if you like guys I see you next time