hi lovely people of the future are gonna make a fantastic soon cavalo Nero and
make a fantastic soon cavalo Nero and
make a fantastic soon cavalo Nero and barley soup which in Italian is also a
barley soup which in Italian is also a
barley soup which in Italian is also a colonial this very comfort food for any
colonial this very comfort food for any
colonial this very comfort food for any time of the year so delicious so simple
time of the year so delicious so simple
time of the year so delicious so simple so health is incredible it’s so easy to
so health is incredible it’s so easy to
so health is incredible it’s so easy to do it first of all you need some very
do it first of all you need some very
do it first of all you need some very good barley it’s green it’s very healthy
good barley it’s green it’s very healthy
good barley it’s green it’s very healthy very robust it got replacement from rice
very robust it got replacement from rice
very robust it got replacement from rice I just put a little bit of a cold water
I just put a little bit of a cold water
I just put a little bit of a cold water and just put my hand through all the
and just put my hand through all the
and just put my hand through all the clouded water has started to come up you
clouded water has started to come up you
clouded water has started to come up you don’t want this in a suit give them
don’t want this in a suit give them
don’t want this in a suit give them another rinse and you can see the waters
another rinse and you can see the waters
another rinse and you can see the waters clear cover a list three finger of the
clear cover a list three finger of the
clear cover a list three finger of the barley turning on covered that simmer
barley turning on covered that simmer
barley turning on covered that simmer for 1 hour I said what you have to do so
for 1 hour I said what you have to do so
for 1 hour I said what you have to do so simple so good is so delicious right at
simple so good is so delicious right at
simple so good is so delicious right at some look look at that’s been simmering
some look look at that’s been simmering
some look look at that’s been simmering for about 1 hour that big that become
for about 1 hour that big that become
for about 1 hour that big that become nice and juice it now I need to drain it
nice and juice it now I need to drain it
nice and juice it now I need to drain it just a little little bit over the water
just a little little bit over the water
just a little little bit over the water put them on the side in the large pots
put them on the side in the large pots
put them on the side in the large pots you need one all onion just cut them it
you need one all onion just cut them it
you need one all onion just cut them it not too fine you know in chunks this is
not too fine you know in chunks this is
not too fine you know in chunks this is the way I want it I need about 2 to 3
the way I want it I need about 2 to 3
the way I want it I need about 2 to 3 tablespoons of olive oil so put this one
tablespoons of olive oil so put this one
tablespoons of olive oil so put this one on
on
on let me the oil a little bit hot put the
let me the oil a little bit hot put the
let me the oil a little bit hot put the onions inside every onions is rubbish
onions inside every onions is rubbish
onions inside every onions is rubbish they make you cry but good onions don’t
they make you cry but good onions don’t
they make you cry but good onions don’t make you cry but anyway when you cook if
make you cry but anyway when you cook if
make you cry but anyway when you cook if you cry you cry rejoice stir it a sweat
you cry you cry rejoice stir it a sweat
you cry you cry rejoice stir it a sweat turn down the gas little bits you need 1
turn down the gas little bits you need 1
turn down the gas little bits you need 1 large potato this is a medium potato so
large potato this is a medium potato so
large potato this is a medium potato so I need 2 – potato with a pillow you peel
I need 2 – potato with a pillow you peel
I need 2 – potato with a pillow you peel it if a little skin stays on it doesn’t
it if a little skin stays on it doesn’t
it if a little skin stays on it doesn’t matter so you gotta give me another
matter so you gotta give me another
matter so you gotta give me another stairs
stairs
stairs kademan chunks you two-bit summer bleep
kademan chunks you two-bit summer bleep
kademan chunks you two-bit summer bleep something small added to the onions no
something small added to the onions no
something small added to the onions no the other one this is Academy little bit
the other one this is Academy little bit
the other one this is Academy little bit bigger just put all inside
bigger just put all inside
bigger just put all inside I keep stirring it you get a couple of
I keep stirring it you get a couple of
I keep stirring it you get a couple of nice come out on large tomato make sure
nice come out on large tomato make sure
nice come out on large tomato make sure they’re nice and clean then you cut it
they’re nice and clean then you cut it
they’re nice and clean then you cut it in chunks that’s a mother if he is
in chunks that’s a mother if he is
in chunks that’s a mother if he is question a bit grab them all just put
question a bit grab them all just put
question a bit grab them all just put aside smells incredible loves always
aside smells incredible loves always
aside smells incredible loves always coming ten down a little bit just a
coming ten down a little bit just a
coming ten down a little bit just a little bit more you come to the Kabala
little bit more you come to the Kabala
little bit more you come to the Kabala narrow the black cabbage one all cavalo
narrow the black cabbage one all cavalo
narrow the black cabbage one all cavalo Nero scum a quick rinse you cut them on
Nero scum a quick rinse you cut them on
Nero scum a quick rinse you cut them on the sides one a little bit on site grab
the sides one a little bit on site grab
the sides one a little bit on site grab your finger and just pull it
supermarkets best place to buy very elf
supermarkets best place to buy very elf incredible good if you don’t have a
incredible good if you don’t have a
incredible good if you don’t have a couple on arrow use cabbage cabbage
couple on arrow use cabbage cabbage
couple on arrow use cabbage cabbage oyster will do it but it’s giving you
oyster will do it but it’s giving you
oyster will do it but it’s giving you different flavor grab them all I just
different flavor grab them all I just
different flavor grab them all I just cut it in Chinese Adam inside I keep
cut it in Chinese Adam inside I keep
cut it in Chinese Adam inside I keep staring it to be coated with a flavor
staring it to be coated with a flavor
staring it to be coated with a flavor you added a ball inside stare Amin but
you added a ball inside stare Amin but
you added a ball inside stare Amin but try not to break it
try not to break it
try not to break it you put one liter of stock because
you put one liter of stock because
you put one liter of stock because everything is a vegetarian’s so you
everything is a vegetarian’s so you
everything is a vegetarian’s so you should cook with vegetable stock
should cook with vegetable stock
should cook with vegetable stock stir it assert a stick
stir it assert a stick
stir it assert a stick hmm and it’s just a little little touch
hmm and it’s just a little little touch
hmm and it’s just a little little touch of salt
of salt
of salt bring to boil cover a simmer for about
bring to boil cover a simmer for about
bring to boil cover a simmer for about one hour then you see
right
right this cooks nicer some look oh my
this cooks nicer some look oh my
this cooks nicer some look oh my goodness me look at that oh yes it’s
goodness me look at that oh yes it’s
goodness me look at that oh yes it’s fantastic and it’d have been little
fantastic and it’d have been little
fantastic and it’d have been little longer just a little bit longer in mid
longer just a little bit longer in mid
longer just a little bit longer in mid time and a griddle pan get to me very
time and a griddle pan get to me very
time and a griddle pan get to me very hot nice rustic bread cut a couple of
hot nice rustic bread cut a couple of
hot nice rustic bread cut a couple of slices them again a garlic just peel
slices them again a garlic just peel
slices them again a garlic just peel them a little bit one clove you want a
them a little bit one clove you want a
them a little bit one clove you want a griddle let’s toss to the other side
griddle let’s toss to the other side
griddle let’s toss to the other side just pressing on it so look at the soup
just pressing on it so look at the soup
just pressing on it so look at the soup this is good
this is good
this is good oh my goodness me this is so good look
oh my goodness me this is so good look
oh my goodness me this is so good look at a potato really soft abalone is done
at a potato really soft abalone is done
at a potato really soft abalone is done so it’s one over this slice put a little
so it’s one over this slice put a little
so it’s one over this slice put a little bit of garlic just put on a button over
bit of garlic just put on a button over
bit of garlic just put on a button over the plate a little drizzle of olive oil
the plate a little drizzle of olive oil
the plate a little drizzle of olive oil rub the garlic on the other slice cut
rub the garlic on the other slice cut
rub the garlic on the other slice cut them in half and keep them on the side I
them in half and keep them on the side I
them in half and keep them on the side I know you can’t wait me to just start to
know you can’t wait me to just start to
know you can’t wait me to just start to put them on up oh my God look at the
put them on up oh my God look at the
put them on up oh my God look at the barley little bits of black pepper
barley little bits of black pepper
barley little bits of black pepper little drizzle of olive oil again crazy
little drizzle of olive oil again crazy
little drizzle of olive oil again crazy tombow parmesan parmigiano-reggiano and
tombow parmesan parmigiano-reggiano and
tombow parmesan parmigiano-reggiano and this is barley and black cabbage soup Oh
this is barley and black cabbage soup Oh
this is barley and black cabbage soup Oh Oh God
mmm it is incredible the barley is
mmm it is incredible the barley is really luck little gold nugget mmm look
really luck little gold nugget mmm look
really luck little gold nugget mmm look at that bit of bread underneath look
at that bit of bread underneath look
at that bit of bread underneath look shocked
shocked
shocked older wave that is so good so incredible
older wave that is so good so incredible
older wave that is so good so incredible for more recipe please don’t forget to
for more recipe please don’t forget to
for more recipe please don’t forget to go to general Kintaro youtube subscribe
go to general Kintaro youtube subscribe
go to general Kintaro youtube subscribe it is free lesson cooking all together
it is free lesson cooking all together
it is free lesson cooking all together lesson join off together at the moment
lesson join off together at the moment
lesson join off together at the moment I’m enjoying this barley and cavalo Nero
I’m enjoying this barley and cavalo Nero
I’m enjoying this barley and cavalo Nero soup it is so delicious
soup it is so delicious
soup it is so delicious you can make anything over here and you
you can make anything over here and you
you can make anything over here and you can enjoy comfort food any times to here
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[Music] you
you
you [Music]
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