please put your hands together and welcome Stephen and David the happy pair
welcome Stephen and David the happy pair
welcome Stephen and David the happy pair thank you Andrew automatic entry I
thank you Andrew automatic entry I
thank you Andrew automatic entry I promised them pyrotechnics and dry ice
promised them pyrotechnics and dry ice
promised them pyrotechnics and dry ice but I lied to them how you doing great
but I lied to them how you doing great
but I lied to them how you doing great over here hello know how are you guys do
over here hello know how are you guys do
over here hello know how are you guys do hey you’ve never been to big face before
hey you’ve never been to big face before
hey you’ve never been to big face before I’ve never been to big face before i do
I’ve never been to big face before i do
I’ve never been to big face before i do any other newcomers hands up of you hey
any other newcomers hands up of you hey
any other newcomers hands up of you hey no one knows what they’re doing it
no one knows what they’re doing it
no one knows what they’re doing it that’s the kind of crowd I like so given
that’s the kind of crowd I like so given
that’s the kind of crowd I like so given our background about ourselves i’m
our background about ourselves i’m
our background about ourselves i’m stephen and this is david and we’re
stephen and this is david and we’re
stephen and this is david and we’re identical twins and our powers combined
identical twins and our powers combined
identical twins and our powers combined we are happy babe and these excuses if
we are happy babe and these excuses if
we are happy babe and these excuses if we do share we tend to get excited right
we do share we tend to get excited right
we do share we tend to get excited right yes and so it would we tell you a little
yes and so it would we tell you a little
yes and so it would we tell you a little bit about ourselves and say yeah your
bit about ourselves and say yeah your
bit about ourselves and say yeah your story a tiny let the story never start
story a tiny let the story never start
story a tiny let the story never start cooking Willie or no or you can tell the
cooking Willie or no or you can tell the
cooking Willie or no or you can tell the story and I’ll start cooking oh my dear
story and I’ll start cooking oh my dear
story and I’ll start cooking oh my dear story tell us okay okay so that won’t
story tell us okay okay so that won’t
story tell us okay okay so that won’t mind by the car sales you the quick
mind by the car sales you the quick
mind by the car sales you the quick version so we grew up eating the
version so we grew up eating the
version so we grew up eating the standard Irish diet meat we’re from
standard Irish diet meat we’re from
standard Irish diet meat we’re from Ireland standard iris joint meeting to
Ireland standard iris joint meeting to
Ireland standard iris joint meeting to view to veg pizza burgers and chips
view to veg pizza burgers and chips
view to veg pizza burgers and chips we’re total meatheads FM jocks like we
we’re total meatheads FM jocks like we
we’re total meatheads FM jocks like we went to oh boy sasa caveman we really
went to oh boy sasa caveman we really
went to oh boy sasa caveman we really were yeah okay and earth oh yeah the
were yeah okay and earth oh yeah the
were yeah okay and earth oh yeah the toss brine it went to college didn’t
toss brine it went to college didn’t
toss brine it went to college didn’t know what we’re gonna study city
know what we’re gonna study city
know what we’re gonna study city business finished again didn’t know what
business finished again didn’t know what
business finished again didn’t know what we wanted to study and we’re total
we wanted to study and we’re total
we wanted to study and we’re total meatheads so loved more than gonna
meatheads so loved more than gonna
meatheads so loved more than gonna drinking and chasing women and playing
drinking and chasing women and playing
drinking and chasing women and playing rugby and eating the standard diet and
rugby and eating the standard diet and
rugby and eating the standard diet and went off travelling in search of truth
went off travelling in search of truth
went off travelling in search of truth and cut independent I went to Canada and
and cut independent I went to Canada and
and cut independent I went to Canada and Dave went to South Africa hey I Marie I
Dave went to South Africa hey I Marie I
Dave went to South Africa hey I Marie I had to be a golf pro I’m definitely
had to be a golf pro I’m definitely
had to be a golf pro I’m definitely hated Carl chaser is relevant okay okay
hated Carl chaser is relevant okay okay
hated Carl chaser is relevant okay okay sorry sorry okay and anyways leave me we
sorry sorry okay and anyways leave me we
sorry sorry okay and anyways leave me we bought independent became vegetarians
bought independent became vegetarians
bought independent became vegetarians from up the side of the world on the
from up the side of the world on the
from up the side of the world on the same pretty much the same day I was in
same pretty much the same day I was in
same pretty much the same day I was in Vancouver and dave was in South Africa
Vancouver and dave was in South Africa
Vancouver and dave was in South Africa and we went from being vegetarians to
and we went from being vegetarians to
and we went from being vegetarians to being vegans for vegans if you don’t
being vegans for vegans if you don’t
being vegans for vegans if you don’t know you know dhoni dairy products and
know you know dhoni dairy products and
know you know dhoni dairy products and don’t need eggs and then they can be
don’t need eggs and then they can be
don’t need eggs and then they can be real our souls real righteous you know
real our souls real righteous you know
real our souls real righteous you know not where
not where
not where leather belts or shoes well we were them
leather belts or shoes well we were them
leather belts or shoes well we were them for a good and then we got into raw
for a good and then we got into raw
for a good and then we got into raw foodists we were kind of oil in search
foodists we were kind of oil in search
foodists we were kind of oil in search of seeing how far we could push that’s
of seeing how far we could push that’s
of seeing how far we could push that’s gonna say C seen if there was any
gonna say C seen if there was any
gonna say C seen if there was any destination in terms of happiness you
destination in terms of happiness you
destination in terms of happiness you know okay if you have much broccoli race
know okay if you have much broccoli race
know okay if you have much broccoli race was proportion to how happy you were he
was proportion to how happy you were he
was proportion to how happy you were he spent a couple years doing this and then
spent a couple years doing this and then
spent a couple years doing this and then ended up fainted we felt much better
ended up fainted we felt much better
ended up fainted we felt much better feel much happier we were having a great
feel much happier we were having a great
feel much happier we were having a great time that we decided to come back and
time that we decided to come back and
time that we decided to come back and start a vegetable shop in her own home
start a vegetable shop in her own home
start a vegetable shop in her own home 10 and remember we kind of started
10 and remember we kind of started
10 and remember we kind of started wanting to start a food revolution in
wanting to start a food revolution in
wanting to start a food revolution in essence to encourage people to eat more
essence to encourage people to eat more
essence to encourage people to eat more veg and to have a laugh and try to make
veg and to have a laugh and try to make
veg and to have a laugh and try to make the world a happier healthier place and
the world a happier healthier place and
the world a happier healthier place and we started with a fruit and veg shop we
we started with a fruit and veg shop we
we started with a fruit and veg shop we bought a little 1986 red hiace van used
bought a little 1986 red hiace van used
bought a little 1986 red hiace van used to get what half for talking fruit
to get what half for talking fruit
to get what half for talking fruit market and and I guess no well I should
market and and I guess no well I should
market and and I guess no well I should really bring us back to now now we’re
really bring us back to now now we’re
really bring us back to now now we’re you guys yeah and but now we’d have a
you guys yeah and but now we’d have a
you guys yeah and but now we’d have a couple of cafes and a restaurant in the
couple of cafes and a restaurant in the
couple of cafes and a restaurant in the shop and a farm and so it’s all about
shop and a farm and so it’s all about
shop and a farm and so it’s all about getting people to eat more vets the
getting people to eat more vets the
getting people to eat more vets the health it’s not about being a vegetarian
health it’s not about being a vegetarian
health it’s not about being a vegetarian or vegan or you know I’m better now or
or vegan or you know I’m better now or
or vegan or you know I’m better now or I’m a righteous vegan for just about
I’m a righteous vegan for just about
I’m a righteous vegan for just about remembering people a simple thing eat
remembering people a simple thing eat
remembering people a simple thing eat more vegetables and try to have a bit of
more vegetables and try to have a bit of
more vegetables and try to have a bit of a laugh and so we’re here to cook with
a laugh and so we’re here to cook with
a laugh and so we’re here to cook with vegetables so we’re gonna cook it what
vegetables so we’re gonna cook it what
vegetables so we’re gonna cook it what are we gonna kick back okay so by the
are we gonna kick back okay so by the
are we gonna kick back okay so by the way bike we’re gonna cook a Mexican leak
way bike we’re gonna cook a Mexican leak
way bike we’re gonna cook a Mexican leak and black bean chili that’s Dave’s gig
and black bean chili that’s Dave’s gig
and black bean chili that’s Dave’s gig and I’m gonna cook a chocolate salted
and I’m gonna cook a chocolate salted
and I’m gonna cook a chocolate salted caramel tart gotta pick which one is
caramel tart gotta pick which one is
caramel tart gotta pick which one is better chalk ok here we go okay right so
better chalk ok here we go okay right so
better chalk ok here we go okay right so what’ll be starting with the starting
what’ll be starting with the starting
what’ll be starting with the starting with the chili okay so what makes this
with the chili okay so what makes this
with the chili okay so what makes this chili special Dave sorry I gotta jump in
chili special Dave sorry I gotta jump in
chili special Dave sorry I gotta jump in at all compared okay this chili is
at all compared okay this chili is
at all compared okay this chili is pretty epic it’s really simple takes
pretty epic it’s really simple takes
pretty epic it’s really simple takes about half an hour to make and got black
about half an hour to make and got black
about half an hour to make and got black beans and obviously if there’s any mints
beans and obviously if there’s any mints
beans and obviously if there’s any mints in it cuz it’s you know it’s made with
in it cuz it’s you know it’s made with
in it cuz it’s you know it’s made with chili sin carne Shirley’s in Cana yeah
chili sin carne Shirley’s in Cana yeah
chili sin carne Shirley’s in Cana yeah and it’s a leak chili such a black bean
and it’s a leak chili such a black bean
and it’s a leak chili such a black bean and leek chili do people like chili to
and leek chili do people like chili to
and leek chili do people like chili to be everyone like readily yes yes and so
be everyone like readily yes yes and so
be everyone like readily yes yes and so I guess our big thing like in terms of
I guess our big thing like in terms of
I guess our big thing like in terms of when I get into health and stuff like
when I get into health and stuff like
when I get into health and stuff like that day should we do lots of talks on a
that day should we do lots of talks on a
that day should we do lots of talks on a bed help we run in our course for about
bed help we run in our course for about
bed help we run in our course for about five years and we kind of just fell into
five years and we kind of just fell into
five years and we kind of just fell into it and helping people lower their
it and helping people lower their
it and helping people lower their cholesterol true diet and it started
cholesterol true diet and it started
cholesterol true diet and it started about in that we were doing kind of
about in that we were doing kind of
about in that we were doing kind of healthy talks above the shop
healthy talks above the shop
healthy talks above the shop and people have come and they wouldn’t
and people have come and they wouldn’t
and people have come and they wouldn’t make any changes that it was nice and
make any changes that it was nice and
make any changes that it was nice and they taste a few things not a bit of a
they taste a few things not a bit of a
they taste a few things not a bit of a laugh and you know that was it here I’m
laugh and you know that was it here I’m
laugh and you know that was it here I’m just going to Jack there okay you like
just going to Jack there okay you like
just going to Jack there okay you like to cook it okay so I’m gonna put garlic
to cook it okay so I’m gonna put garlic
to cook it okay so I’m gonna put garlic and leek how many clubs too garlicky get
and leek how many clubs too garlicky get
and leek how many clubs too garlicky get in I’ve got about four and a bed four
in I’ve got about four and a bed four
in I’ve got about four and a bed four cloves of garlic and I’ve got one red
cloves of garlic and I’ve got one red
cloves of garlic and I’ve got one red onion why’d you go out red instead of
onion why’d you go out red instead of
onion why’d you go out red instead of white Dave cuz I like to gonna read okay
white Dave cuz I like to gonna read okay
white Dave cuz I like to gonna read okay good reason a really good read good
good reason a really good read good
good reason a really good read good reason okay I’m gonna fry that time for
reason okay I’m gonna fry that time for
reason okay I’m gonna fry that time for five minutes meanwhile Stephens gonna
five minutes meanwhile Stephens gonna
five minutes meanwhile Stephens gonna tell you some stories hey healthy hells
tell you some stories hey healthy hells
tell you some stories hey healthy hells bells yes how story okay yeah yeah but
bells yes how story okay yeah yeah but
bells yes how story okay yeah yeah but people didn’t change it doesn’t improve
people didn’t change it doesn’t improve
people didn’t change it doesn’t improve the memory this so I’m health eating
the memory this so I’m health eating
the memory this so I’m health eating talks and people didn’t make changes and
talks and people didn’t make changes and
talks and people didn’t make changes and they were nice and that but we kind of
they were nice and that but we kind of
they were nice and that but we kind of Dave said geez you know everyone men
Dave said geez you know everyone men
Dave said geez you know everyone men love to quantify their improvement you
love to quantify their improvement you
love to quantify their improvement you know I improved my health by twenty
know I improved my health by twenty
know I improved my health by twenty percent and so we kind of dated a bit of
percent and so we kind of dated a bit of
percent and so we kind of dated a bit of reading and kind of find it lots of
reading and kind of find it lots of
reading and kind of find it lots of doctors in the States we’re kind of
doctors in the States we’re kind of
doctors in the States we’re kind of doing clinical trials proven by eating a
doing clinical trials proven by eating a
doing clinical trials proven by eating a whole food plant-based diet they could
whole food plant-based diet they could
whole food plant-based diet they could reduce people’s class so much eating
reduce people’s class so much eating
reduce people’s class so much eating fruit and veg yeah we thought great
fruit and veg yeah we thought great
fruit and veg yeah we thought great these are doctors in the States why
these are doctors in the States why
these are doctors in the States why can’t two hippies in Ireland dude with
can’t two hippies in Ireland dude with
can’t two hippies in Ireland dude with the veg shop so we walked into local a
the veg shop so we walked into local a
the veg shop so we walked into local a doctor and talking to the nurses to come
doctor and talking to the nurses to come
doctor and talking to the nurses to come up and do the cholesterol tests and we
up and do the cholesterol tests and we
up and do the cholesterol tests and we put a note up in the in the shop when we
put a note up in the in the shop when we
put a note up in the in the shop when we got 20 people to come along 20 guinea
got 20 people to come along 20 guinea
got 20 people to come along 20 guinea pigs and again we didn’t know if this
pigs and again we didn’t know if this
pigs and again we didn’t know if this would work you know the doctors did it
would work you know the doctors did it
would work you know the doctors did it but it was like let’s see if it works
but it was like let’s see if it works
but it was like let’s see if it works and so people came in the first night
and so people came in the first night
and so people came in the first night they measured their blood class or their
they measured their blood class or their
they measured their blood class or their cholesterol blood pressure waves they
cholesterol blood pressure waves they
cholesterol blood pressure waves they came upstairs and we kind of literally
came upstairs and we kind of literally
came upstairs and we kind of literally as chefs just kind of cooked food talked
as chefs just kind of cooked food talked
as chefs just kind of cooked food talked about why it was deadly and why they
about why it was deadly and why they
about why it was deadly and why they should eat vegetables are you quietly to
should eat vegetables are you quietly to
should eat vegetables are you quietly to stare story as a Foreign Affair okay
stare story as a Foreign Affair okay
stare story as a Foreign Affair okay okay quickly soon m and then we did this
okay quickly soon m and then we did this
okay quickly soon m and then we did this for four weeks they come once a week and
for four weeks they come once a week and
for four weeks they come once a week and then on the last night I remember
then on the last night I remember
then on the last night I remember thinking if this doesn’t work we’re
thinking if this doesn’t work we’re
thinking if this doesn’t work we’re sorry cursing and if this doesn’t work
sorry cursing and if this doesn’t work
sorry cursing and if this doesn’t work we’re gonna have to get a real job like
we’re gonna have to get a real job like
we’re gonna have to get a real job like in the banker something this is you know
in the banker something this is you know
in the banker something this is you know you like really nervous thinking if this
you like really nervous thinking if this
you like really nervous thinking if this you know this our whole life was built
you know this our whole life was built
you know this our whole life was built around vegetables being aged vegetables
around vegetables being aged vegetables
around vegetables being aged vegetables and put at Walt Disney had written the
and put at Walt Disney had written the
and put at Walt Disney had written the script and there was a drop in class
script and there was a drop in class
script and there was a drop in class ruler twenty percent people lost waves
ruler twenty percent people lost waves
ruler twenty percent people lost waves the blind could see the episode haha it
the blind could see the episode haha it
the blind could see the episode haha it was the task and so I guess we’ve been
was the task and so I guess we’ve been
was the task and so I guess we’ve been running that course for years me funny
running that course for years me funny
running that course for years me funny had a few thousand people do the course
had a few thousand people do the course
had a few thousand people do the course and
and
and you know and I guess still secure
you know and I guess still secure
you know and I guess still secure supports eating vegetables you know so
supports eating vegetables you know so
supports eating vegetables you know so let’s do it three cheers for vegetables
let’s do it three cheers for vegetables
let’s do it three cheers for vegetables okay hip hip all right ok back ok
okay hip hip all right ok back ok
okay hip hip all right ok back ok meanwhile back at around Cheney ok so
meanwhile back at around Cheney ok so
meanwhile back at around Cheney ok so this harp is quite slow to get going
this harp is quite slow to get going
this harp is quite slow to get going that’s one on a big one let’s get the
that’s one on a big one let’s get the
that’s one on a big one let’s get the big one and it can it wasn’t working so
big one and it can it wasn’t working so
big one and it can it wasn’t working so good ok so we’ll just assume nuts can
good ok so we’ll just assume nuts can
good ok so we’ll just assume nuts can sweat it away you heard the sizzling did
sweat it away you heard the sizzling did
sweat it away you heard the sizzling did you yeah ok sizzle sizzle you can see it
you yeah ok sizzle sizzle you can see it
you yeah ok sizzle sizzle you can see it can you yeah ok and so ok so that sizzle
can you yeah ok and so ok so that sizzle
can you yeah ok and so ok so that sizzle Dwayne’s cook for 5 minutes beautiful
Dwayne’s cook for 5 minutes beautiful
Dwayne’s cook for 5 minutes beautiful you can smell it Kenya beautiful smell
you can smell it Kenya beautiful smell
you can smell it Kenya beautiful smell of onion garlic yes yes every yeah yes
of onion garlic yes yes every yeah yes
of onion garlic yes yes every yeah yes yes okay so now we’re adding in leak
yes okay so now we’re adding in leak
yes okay so now we’re adding in leak okay and you use the full of the leaf
okay and you use the full of the leaf
okay and you use the full of the leaf mr. Flynn how do you full of the leak
mr. Flynn how do you full of the leak
mr. Flynn how do you full of the leak I’ve used the green as well so typically
I’ve used the green as well so typically
I’ve used the green as well so typically in Ireland and England people generally
in Ireland and England people generally
in Ireland and England people generally just use the Y to the lead control away
just use the Y to the lead control away
just use the Y to the lead control away the green in Spain generally they just
the green in Spain generally they just
the green in Spain generally they just use the green in they throw away the
use the green in they throw away the
use the green in they throw away the wife and the Greens the most nutritious
wife and the Greens the most nutritious
wife and the Greens the most nutritious cuz it’s packed full of chlorophyll good
cuz it’s packed full of chlorophyll good
cuz it’s packed full of chlorophyll good blood what’s chlorophyll Steve it’s what
blood what’s chlorophyll Steve it’s what
blood what’s chlorophyll Steve it’s what makes plants green Dave you know very
makes plants green Dave you know very
makes plants green Dave you know very healthy in terms of look it’s very good
healthy in terms of look it’s very good
healthy in terms of look it’s very good for blood and chlorophyll good just
for blood and chlorophyll good just
for blood and chlorophyll good just think good good green things good the
think good good green things good the
think good good green things good the oxidant yeah all these lovely things
oxidant yeah all these lovely things
oxidant yeah all these lovely things healthy am so use the green an illegal
healthy am so use the green an illegal
healthy am so use the green an illegal just add more color and it’ll just you
just add more color and it’ll just you
just add more color and it’ll just you know give a very good night okay yeah
know give a very good night okay yeah
know give a very good night okay yeah and did you you boys went traffic so did
and did you you boys went traffic so did
and did you you boys went traffic so did well the recipes was was it were they
well the recipes was was it were they
well the recipes was was it were they would picked up from around the travels
would picked up from around the travels
would picked up from around the travels is that way you got there I could say
is that way you got there I could say
is that way you got there I could say you’re lovely and romantic end but now I
you’re lovely and romantic end but now I
you’re lovely and romantic end but now I guess we’ve been running with a cafe and
guess we’ve been running with a cafe and
guess we’ve been running with a cafe and been running it for years it’s been
been running it for years it’s been
been running it for years it’s been about 11 years now so we tried lots and
about 11 years now so we tried lots and
about 11 years now so we tried lots and playground lots and this will be
playground lots and this will be
playground lots and this will be something that we cook in the cafe
something that we cook in the cafe
something that we cook in the cafe regularly I think this was Dorian one of
regularly I think this was Dorian one of
regularly I think this was Dorian one of our chefs you through this quite a bit
our chefs you through this quite a bit
our chefs you through this quite a bit that’s Nick’s from doreen lovely to Tory
that’s Nick’s from doreen lovely to Tory
that’s Nick’s from doreen lovely to Tory takes some story I love it sweat it away
takes some story I love it sweat it away
takes some story I love it sweat it away for five minutes beautiful with us yes
for five minutes beautiful with us yes
for five minutes beautiful with us yes okay you can participate don’t be afraid
okay you can participate don’t be afraid
okay you can participate don’t be afraid well I’ve prepped my peppers yellow and
well I’ve prepped my peppers yellow and
well I’ve prepped my peppers yellow and red you can see them they’re beautiful i
red you can see them they’re beautiful i
red you can see them they’re beautiful i chopped a nice and long do people like
chopped a nice and long do people like
chopped a nice and long do people like peppers yeah lots of people don’t if you
peppers yeah lots of people don’t if you
peppers yeah lots of people don’t if you don’t like peppers just don’t put them
don’t like peppers just don’t put them
don’t like peppers just don’t put them in you could put a sunburn I’ve often
in you could put a sunburn I’ve often
in you could put a sunburn I’ve often I’d this with sweet potato right okay
I’d this with sweet potato right okay
I’d this with sweet potato right okay okay so I’ve got cumin seed here do you
okay so I’ve got cumin seed here do you
okay so I’ve got cumin seed here do you like cumin seeds great so cumin i’ll add
like cumin seeds great so cumin i’ll add
like cumin seeds great so cumin i’ll add a nice kind of musky undertones the
a nice kind of musky undertones the
a nice kind of musky undertones the whole dish
whole dish
whole dish but also a very good for health and
but also a very good for health and
but also a very good for health and digestive systems and all of that stuff
digestive systems and all of that stuff
digestive systems and all of that stuff cumin isn’t it and I know a little bit
cumin isn’t it and I know a little bit
cumin isn’t it and I know a little bit not as much as you boys but uh I guess
not as much as you boys but uh I guess
not as much as you boys but uh I guess we’ve used a lot of human we’d use lots
we’ve used a lot of human we’d use lots
we’ve used a lot of human we’d use lots of cumin are cookin can I had a nice
of cumin are cookin can I had a nice
of cumin are cookin can I had a nice Moroccan II flavor what are the spices
Moroccan II flavor what are the spices
Moroccan II flavor what are the spices you got going on in there okay I’m gonna
you got going on in there okay I’m gonna
you got going on in there okay I’m gonna adding all my spices now so we’ve got
adding all my spices now so we’ve got
adding all my spices now so we’ve got grand cumin ground cumin so that’s just
grand cumin ground cumin so that’s just
grand cumin ground cumin so that’s just taking the cumin seed and grinding it up
taking the cumin seed and grinding it up
taking the cumin seed and grinding it up we’ve got grain coriander in it goes
we’ve got grain coriander in it goes
we’ve got grain coriander in it goes beautiful nice musky this one is my
beautiful nice musky this one is my
beautiful nice musky this one is my favorite so smoked paprika oh yeah and
favorite so smoked paprika oh yeah and
favorite so smoked paprika oh yeah and something else smoked paprika yes
something else smoked paprika yes
something else smoked paprika yes brilliant so getting abated a puppet
brilliant so getting abated a puppet
brilliant so getting abated a puppet like sweet paprika is just taking a
like sweet paprika is just taking a
like sweet paprika is just taking a sweet bell pepper you know dehydrating
sweet bell pepper you know dehydrating
sweet bell pepper you know dehydrating it and crushing it up and that’s sweet
it and crushing it up and that’s sweet
it and crushing it up and that’s sweet paprika and smoked paprika as they smoke
paprika and smoked paprika as they smoke
paprika and smoked paprika as they smoke a bell pepper and then they dehydrate
a bell pepper and then they dehydrate
a bell pepper and then they dehydrate and they mash it I think it tastes
and they mash it I think it tastes
and they mash it I think it tastes almost look oxtail like it’s really
almost look oxtail like it’s really
almost look oxtail like it’s really kinda you know okey smokey lovely flavor
kinda you know okey smokey lovely flavor
kinda you know okey smokey lovely flavor so this is it glad at you when I don’t
so this is it glad at you when I don’t
so this is it glad at you when I don’t think you’re like taste this well
think you’re like taste this well
think you’re like taste this well they’re gonna we’re gonna cook it and
they’re gonna we’re gonna cook it and
they’re gonna we’re gonna cook it and we’re gonna put it in a bowl just stand
we’re gonna put it in a bowl just stand
we’re gonna put it in a bowl just stand here with spoons in it and you’re not
here with spoons in it and you’re not
here with spoons in it and you’re not allowed taste it but you can come and
allowed taste it but you can come and
allowed taste it but you can come and look at it yeah and if we turned our
look at it yeah and if we turned our
look at it yeah and if we turned our back yeah we turned our back you know
back yeah we turned our back you know
back yeah we turned our back you know let me shadow can’t be responsible and
let me shadow can’t be responsible and
let me shadow can’t be responsible and any day with those spoons in the bowl
any day with those spoons in the bowl
any day with those spoons in the bowl brain cumin ground coriander sweet
brain cumin ground coriander sweet
brain cumin ground coriander sweet paprika black pepper and I’m gonna add a
paprika black pepper and I’m gonna add a
paprika black pepper and I’m gonna add a bit of sorts as well a day’s top news
bit of sorts as well a day’s top news
bit of sorts as well a day’s top news about brilliant actually yeah boy thanks
about brilliant actually yeah boy thanks
about brilliant actually yeah boy thanks oh ok do people like their the chili
oh ok do people like their the chili
oh ok do people like their the chili spicy or not spicy spicy okay good okay
spicy or not spicy spicy okay good okay
spicy or not spicy spicy okay good okay kids even the case okay so it’s you know
kids even the case okay so it’s you know
kids even the case okay so it’s you know we’re just using a standard red but red
we’re just using a standard red but red
we’re just using a standard red but red chili you know the heat of any chili is
chili you know the heat of any chili is
chili you know the heat of any chili is in the seed so if you don’t like it
in the seed so if you don’t like it
in the seed so if you don’t like it spicy just need the seeds out and you
spicy just need the seeds out and you
spicy just need the seeds out and you like it spicy so we’re gonna go for us
like it spicy so we’re gonna go for us
like it spicy so we’re gonna go for us we’re gonna put the seeds in I’m gonna
we’re gonna put the seeds in I’m gonna
we’re gonna put the seeds in I’m gonna go all those skills you have Steve
go all those skills you have Steve
go all those skills you have Steve beautiful knife yeah hey does anyone
beautiful knife yeah hey does anyone
beautiful knife yeah hey does anyone grow their own vegetables okay all we
grow their own vegetables okay all we
grow their own vegetables okay all we got two people here right what you’ve
got two people here right what you’ve
got two people here right what you’ve grown in your garden carrots lettuce
grown in your garden carrots lettuce
grown in your garden carrots lettuce very good well done how’re you doing as
very good well done how’re you doing as
very good well done how’re you doing as your garden gum ah here we saw some on
your garden gum ah here we saw some on
your garden gum ah here we saw some on the trained in here mr. noms for a
the trained in here mr. noms for a
the trained in here mr. noms for a beautiful beautiful okay so chilis
beautiful beautiful okay so chilis
beautiful beautiful okay so chilis coating what are you guys grow on the
coating what are you guys grow on the
coating what are you guys grow on the phone and we grow a lot of microgreens
phone and we grow a lot of microgreens
phone and we grow a lot of microgreens to spread sweet grass ok so we defeat
to spread sweet grass ok so we defeat
to spread sweet grass ok so we defeat grass p2p greens weed of sunflower
grass p2p greens weed of sunflower
grass p2p greens weed of sunflower devour far for Frannie great
devour far for Frannie great
devour far for Frannie great over you know it was ever know sprouts
over you know it was ever know sprouts
over you know it was ever know sprouts my not Brussels sprouts as people go
my not Brussels sprouts as people go
my not Brussels sprouts as people go yeah I know Springs we have a pair so
yeah I know Springs we have a pair so
yeah I know Springs we have a pair so sprites not Brussels sprouts we mean
sprites not Brussels sprouts we mean
sprites not Brussels sprouts we mean kind of microgreens so it’d be like an
kind of microgreens so it’d be like an
kind of microgreens so it’d be like an hour far for seed it’s kind of like
hour far for seed it’s kind of like
hour far for seed it’s kind of like remembering place kill used to kind of
remembering place kill used to kind of
remembering place kill used to kind of grow kress on paper and cotton wool on
grow kress on paper and cotton wool on
grow kress on paper and cotton wool on right back so they call in the Usos
right back so they call in the Usos
right back so they call in the Usos doing that you know miles of cotton wool
doing that you know miles of cotton wool
doing that you know miles of cotton wool yeah I cut my own farm okay so you ready
yeah I cut my own farm okay so you ready
yeah I cut my own farm okay so you ready back to shitty you back to Cheney ok
back to shitty you back to Cheney ok
back to shitty you back to Cheney ok back to chilis Oh Kevin C oh you can as
back to chilis Oh Kevin C oh you can as
back to chilis Oh Kevin C oh you can as cool yeah and okay so it’s lovely colors
cool yeah and okay so it’s lovely colors
cool yeah and okay so it’s lovely colors yes okay Steven just got back from
yes okay Steven just got back from
yes okay Steven just got back from Poland yesterday anyway to get a haircut
Poland yesterday anyway to get a haircut
Poland yesterday anyway to get a haircut and he tried to say in Polish can I just
and he tried to say in Polish can I just
and he tried to say in Polish can I just get a little bit off my hair lady wait
get a little bit off my hair lady wait
get a little bit off my hair lady wait with a blade to and just went like this
with a blade to and just went like this
with a blade to and just went like this okay so that’s we fast forward five
okay so that’s we fast forward five
okay so that’s we fast forward five minutes okay password for bit that’s all
minutes okay password for bit that’s all
minutes okay password for bit that’s all cooked in your smeller yay well what
cooked in your smeller yay well what
cooked in your smeller yay well what thank you for that what participation
thank you for that what participation
thank you for that what participation okay we’ve got two teams of chopped
okay we’ve got two teams of chopped
okay we’ve got two teams of chopped tomatoes so if you do have fresh
tomatoes so if you do have fresh
tomatoes so if you do have fresh tomatoes used am usually about four
tomatoes used am usually about four
tomatoes used am usually about four fresh tomatoes equals 1 10 okay
fresh tomatoes equals 1 10 okay
fresh tomatoes equals 1 10 okay wonderful so tomatoes can be we’re
wonderful so tomatoes can be we’re
wonderful so tomatoes can be we’re putting in a bit okay yeah I got
putting in a bit okay yeah I got
putting in a bit okay yeah I got something good to say there you can okay
something good to say there you can okay
something good to say there you can okay yeah this is relevant to the dish sorry
yeah this is relevant to the dish sorry
yeah this is relevant to the dish sorry grace motto puree so you know as it is
grace motto puree so you know as it is
grace motto puree so you know as it is it can be quite watering with just 10
it can be quite watering with just 10
it can be quite watering with just 10 tomatoes tomato puree I’ll give it that
tomatoes tomato puree I’ll give it that
tomatoes tomato puree I’ll give it that kind of you know sweetness and it’ll
kind of you know sweetness and it’ll
kind of you know sweetness and it’ll give much more body so we’ve got about a
give much more body so we’ve got about a
give much more body so we’ve got about a hundred grams or ml of tomato puree
hundred grams or ml of tomato puree
hundred grams or ml of tomato puree beautiful thanks Steve so tomatoes can
beautiful thanks Steve so tomatoes can
beautiful thanks Steve so tomatoes can be a little bit of siddik you know
be a little bit of siddik you know
be a little bit of siddik you know chopped tomatoes can I know like say the
chopped tomatoes can I know like say the
chopped tomatoes can I know like say the big massive desert setting up tomatoes
big massive desert setting up tomatoes
big massive desert setting up tomatoes grow in the greenhouse you know the big
grow in the greenhouse you know the big
grow in the greenhouse you know the big ones that are amazingly sweet where you
ones that are amazingly sweet where you
ones that are amazingly sweet where you can just sit need a full tomato they’re
can just sit need a full tomato they’re
can just sit need a full tomato they’re really sweet but these ones aren’t you
really sweet but these ones aren’t you
really sweet but these ones aren’t you know generally you left out a sweetener
know generally you left out a sweetener
know generally you left out a sweetener to kind of balance the acidity of the
to kind of balance the acidity of the
to kind of balance the acidity of the tomatoes just to make the dist more
tomatoes just to make the dist more
tomatoes just to make the dist more silly be right honey we’re gonna put in
silly be right honey we’re gonna put in
silly be right honey we’re gonna put in honey and if you’re a vegan you could
honey and if you’re a vegan you could
honey and if you’re a vegan you could use maple syrup instead or a cafe or for
use maple syrup instead or a cafe or for
use maple syrup instead or a cafe or for a young set the liquid sweetener it’s
a young set the liquid sweetener it’s
a young set the liquid sweetener it’s just to balance the acidity beautiful
just to balance the acidity beautiful
just to balance the acidity beautiful okay and then we’re gonna add in lastly
okay and then we’re gonna add in lastly
okay and then we’re gonna add in lastly to cut black beans nice beautiful so you
to cut black beans nice beautiful so you
to cut black beans nice beautiful so you can see a quick this dish the whole idea
can see a quick this dish the whole idea
can see a quick this dish the whole idea is that dish this dish is quick takes
is that dish this dish is quick takes
is that dish this dish is quick takes about 20 minutes to cook so it’s great
about 20 minutes to cook so it’s great
about 20 minutes to cook so it’s great something to do yeah I’ve got a four
something to do yeah I’ve got a four
something to do yeah I’ve got a four year
year
year a two-year-old and they love a danger
a two-year-old and they love a danger
a two-year-old and they love a danger all the time as well they don’t like
all the time as well they don’t like
all the time as well they don’t like chili and a though so so you can see
chili and a though so so you can see
chili and a though so so you can see there’s lovely colors we’re gonna finish
there’s lovely colors we’re gonna finish
there’s lovely colors we’re gonna finish it off by putting a bit of coriander we
it off by putting a bit of coriander we
it off by putting a bit of coriander we leave a cook but while that’s happening
leave a cook but while that’s happening
leave a cook but while that’s happening I’m I know chocolate cake yeah okay so
I’m I know chocolate cake yeah okay so
I’m I know chocolate cake yeah okay so okay so you got the chili DG yes when
okay so you got the chili DG yes when
okay so you got the chili DG yes when you participate tires saving their
you participate tires saving their
you participate tires saving their energy for big weekend yeah okay what
energy for big weekend yeah okay what
energy for big weekend yeah okay what good onions okay so traditionally say
good onions okay so traditionally say
good onions okay so traditionally say chocolate salted caramel tart is laden
chocolate salted caramel tart is laden
chocolate salted caramel tart is laden with cream and butter and sugar and all
with cream and butter and sugar and all
with cream and butter and sugar and all those lovely things and but we’re gonna
those lovely things and but we’re gonna
those lovely things and but we’re gonna do a healthier version so this is a
do a healthier version so this is a
do a healthier version so this is a guilt-free one it’s vegan its planetary
guilt-free one it’s vegan its planetary
guilt-free one it’s vegan its planetary banners yeah it is really really tasty
banners yeah it is really really tasty
banners yeah it is really really tasty and we’re gonna again chop it into
and we’re gonna again chop it into
and we’re gonna again chop it into bite-sized pieces and leave a turn here
bite-sized pieces and leave a turn here
bite-sized pieces and leave a turn here you’re not allowed taste to put this one
you’re not allowed taste to put this one
you’re not allowed taste to put this one for everyone but you’re not okay and
for everyone but you’re not okay and
for everyone but you’re not okay and okay so we’re gonna make it so you know
okay so we’re gonna make it so you know
okay so we’re gonna make it so you know typically say chocolate salt I’d have
typically say chocolate salt I’d have
typically say chocolate salt I’d have never made a typical one anyway so I
never made a typical one anyway so I
never made a typical one anyway so I don’t even I can’t even talk her in that
don’t even I can’t even talk her in that
don’t even I can’t even talk her in that and okay so you’ll need a food processor
and okay so you’ll need a food processor
and okay so you’ll need a food processor so first thing you’re gonna use is a
so first thing you’re gonna use is a
so first thing you’re gonna use is a springform tin Evernote or centimeters
springform tin Evernote or centimeters
springform tin Evernote or centimeters so does every other spring for maize for
so does every other spring for maize for
so does every other spring for maize for those who are nodding your head and
those who are nodding your head and
those who are nodding your head and really don’t this is a spring oh no this
really don’t this is a spring oh no this
really don’t this is a spring oh no this isn’t one right here that is the one
isn’t one right here that is the one
isn’t one right here that is the one where the bottom commit snorcher that’s
where the bottom commit snorcher that’s
where the bottom commit snorcher that’s the SAP Sofia this one actually there we
the SAP Sofia this one actually there we
the SAP Sofia this one actually there we are so that’s the ring form you see what
are so that’s the ring form you see what
are so that’s the ring form you see what I mean it’s the springs out of its form
I mean it’s the springs out of its form
I mean it’s the springs out of its form you wow you’re clever took me alone it’s
you wow you’re clever took me alone it’s
you wow you’re clever took me alone it’s complicated yeah okay back to the cake
complicated yeah okay back to the cake
complicated yeah okay back to the cake anyway okay so we’ve got our springform
anyway okay so we’ve got our springform
anyway okay so we’ve got our springform tin our springform tin and and we’ve got
tin our springform tin and and we’ve got
tin our springform tin and and we’ve got a food processor if you don’t the food
a food processor if you don’t the food
a food processor if you don’t the food processors you can use a high-speed
processors you can use a high-speed
processors you can use a high-speed blender and so the base of ours
blender and so the base of ours
blender and so the base of ours typically say a type of cheese a cheese
typically say a type of cheese a cheese
typically say a type of cheese a cheese cake base would be digestive biscuits
cake base would be digestive biscuits
cake base would be digestive biscuits and butter and you know they don’t even
and butter and you know they don’t even
and butter and you know they don’t even and sugar and that kind of thing and
and sugar and that kind of thing and
and sugar and that kind of thing and that could be the base of it so so cross
that could be the base of it so so cross
that could be the base of it so so cross bouncing yeah yeah it’s largely refined
bouncing yeah yeah it’s largely refined
bouncing yeah yeah it’s largely refined foods this we’re trying to make with
foods this we’re trying to make with
foods this we’re trying to make with predominantly whole foods so what’s the
predominantly whole foods so what’s the
predominantly whole foods so what’s the whole food this is where we’re gonna
whole food this is where we’re gonna
whole food this is where we’re gonna interact with you what’s the whole foods
interact with you what’s the whole foods
interact with you what’s the whole foods and maybe we’ll give the kids lately we
and maybe we’ll give the kids lately we
and maybe we’ll give the kids lately we keep a prize forever all goes questions
keep a prize forever all goes questions
keep a prize forever all goes questions oh there we are prized the book app am
oh there we are prized the book app am
oh there we are prized the book app am so we can’t feel the motor questions for
so we can’t feel the motor questions for
so we can’t feel the motor questions for the boys most questions and there’s a
the boys most questions and there’s a
the boys most questions and there’s a whole foods oh good example very good
whole foods oh good example very good
whole foods oh good example very good example and a definition any other
example and a definition any other
example and a definition any other definition
definition
definition yeah beautiful something that as it is
yeah beautiful something that as it is
yeah beautiful something that as it is yes so not one point you’re waiting good
yes so not one point you’re waiting good
yes so not one point you’re waiting good yes yeah whole food is pretty much as
yes yeah whole food is pretty much as
yes yeah whole food is pretty much as you find it nature so it’s you know it’s
you find it nature so it’s you know it’s
you find it nature so it’s you know it’s it’s like a vegetable or a fruit or
it’s like a vegetable or a fruit or
it’s like a vegetable or a fruit or seeds or beans you know that type of
seeds or beans you know that type of
seeds or beans you know that type of thing check out is the digestive biscuit
thing check out is the digestive biscuit
thing check out is the digestive biscuit a hole for you know its border a whole
a hole for you know its border a whole
a hole for you know its border a whole foods new know are nuts whole foods yes
foods new know are nuts whole foods yes
foods new know are nuts whole foods yes yes okay so we’re trying to make this
yes okay so we’re trying to make this
yes okay so we’re trying to make this predominant withhold food the big thing
predominant withhold food the big thing
predominant withhold food the big thing about Whole Foods is it’s the whole food
about Whole Foods is it’s the whole food
about Whole Foods is it’s the whole food it’s got its fiber what is fiber and who
it’s got its fiber what is fiber and who
it’s got its fiber what is fiber and who thought of all brand when I said fiber
thought of all brand when I said fiber
thought of all brand when I said fiber right go hello and so what’s fiber oh
right go hello and so what’s fiber oh
right go hello and so what’s fiber oh here we go well those five all here
here we go well those five all here
here we go well those five all here we’ve got an answer so very good anyone
we’ve got an answer so very good anyone
we’ve got an answer so very good anyone else that’s quite a beggin ya it’s not
else that’s quite a beggin ya it’s not
else that’s quite a beggin ya it’s not very good healthy digestion okay fiber
very good healthy digestion okay fiber
very good healthy digestion okay fiber plant cellulose is the fiber in the
plant cellulose is the fiber in the
plant cellulose is the fiber in the grass that everyone’s um yeah okay
grass that everyone’s um yeah okay
grass that everyone’s um yeah okay excellent so five years for all plans to
excellent so five years for all plans to
excellent so five years for all plans to grow up its plant cellulose wonderful
grow up its plant cellulose wonderful
grow up its plant cellulose wonderful for our digestion very little vitamins
for our digestion very little vitamins
for our digestion very little vitamins and minerals but we need it as humans is
and minerals but we need it as humans is
and minerals but we need it as humans is fiber found in animal food no his fiber
fiber found in animal food no his fiber
fiber found in animal food no his fiber found in caves breast milk no no its
found in caves breast milk no no its
found in caves breast milk no no its fiber fed and eggs no where’d you get
fiber fed and eggs no where’d you get
fiber fed and eggs no where’d you get fiber then if it’s a fibrous plant
fiber then if it’s a fibrous plant
fiber then if it’s a fibrous plant cellulose where do you think you get it
cellulose where do you think you get it
cellulose where do you think you get it from yeah okay yeah good point tonight
from yeah okay yeah good point tonight
from yeah okay yeah good point tonight that’s why like eating more fruit and
that’s why like eating more fruit and
that’s why like eating more fruit and veg web is healthier pranaam me is one
veg web is healthier pranaam me is one
veg web is healthier pranaam me is one of library right for digestion to keep
of library right for digestion to keep
of library right for digestion to keep things moving and a regular price absorb
things moving and a regular price absorb
things moving and a regular price absorb all your vitamins we better get you
all your vitamins we better get you
all your vitamins we better get you better get cooking okay nope waffle so
better get cooking okay nope waffle so
better get cooking okay nope waffle so we got 150 waffles are not I hope okay
we got 150 waffles are not I hope okay
we got 150 waffles are not I hope okay so we got a hundred and fifty grams of
so we got a hundred and fifty grams of
so we got a hundred and fifty grams of walnuts walnuts great source of mega
walnuts walnuts great source of mega
walnuts walnuts great source of mega tree possibly their healthiest of nut
tree possibly their healthiest of nut
tree possibly their healthiest of nut you don’t opium a fiery I’m getting
you don’t opium a fiery I’m getting
you don’t opium a fiery I’m getting excited so walnuts it ahead of all not
excited so walnuts it ahead of all not
excited so walnuts it ahead of all not so raw warm that is possibly the best
so raw warm that is possibly the best
so raw warm that is possibly the best not because it’s omega-3 to omega-6
not because it’s omega-3 to omega-6
not because it’s omega-3 to omega-6 ratio is best and so we got a hundred
ratio is best and so we got a hundred
ratio is best and so we got a hundred fifty gram of walnut if you don’t have
fifty gram of walnut if you don’t have
fifty gram of walnut if you don’t have walnut you could use almond pistachio
walnut you could use almond pistachio
walnut you could use almond pistachio whatever you’re into we’re using raw
whatever you’re into we’re using raw
whatever you’re into we’re using raw cashew another hundred and fifty grams
cashew another hundred and fifty grams
cashew another hundred and fifty grams right job Steve thanks for now okay am I
right job Steve thanks for now okay am I
right job Steve thanks for now okay am I gonna put in Jade’s so we got a hundred
gonna put in Jade’s so we got a hundred
gonna put in Jade’s so we got a hundred gram of dates I said people like dates
gram of dates I said people like dates
gram of dates I said people like dates yeah yes Wow ok cookies
yeah yes Wow ok cookies
yeah yes Wow ok cookies apricots or raisins if you have dates
apricots or raisins if you have dates
apricots or raisins if you have dates but dates are generally nicer than this
but dates are generally nicer than this
but dates are generally nicer than this okay so first step we got our notes in
okay so first step we got our notes in
okay so first step we got our notes in we’re going to blend them up to a flower
we’re going to blend them up to a flower
we’re going to blend them up to a flower like consistency go meanwhile my chinny
like consistency go meanwhile my chinny
like consistency go meanwhile my chinny is nearly done over here it pretty much
is nearly done over here it pretty much
is nearly done over here it pretty much is ready so you saw a quick the Chinee
is ready so you saw a quick the Chinee
is ready so you saw a quick the Chinee was that today 15 minutes is miss some
was that today 15 minutes is miss some
was that today 15 minutes is miss some man so can people see is it worker will
man so can people see is it worker will
man so can people see is it worker will I go over here okay so can everyone see
I go over here okay so can everyone see
I go over here okay so can everyone see I’ve kind of blended that up so it’s
I’ve kind of blended that up so it’s
I’ve kind of blended that up so it’s like flawless kinda like breadcrumbs so
like flawless kinda like breadcrumbs so
like flawless kinda like breadcrumbs so cuz otherwise it doesn’t blend that well
cuz otherwise it doesn’t blend that well
cuz otherwise it doesn’t blend that well we got dates we’re gonna use medjool
we got dates we’re gonna use medjool
we got dates we’re gonna use medjool dates cuz jamie oliver paid for these
dates cuz jamie oliver paid for these
dates cuz jamie oliver paid for these you might as well use a fancy what
you might as well use a fancy what
you might as well use a fancy what issues like just general pitted dates
issues like just general pitted dates
issues like just general pitted dates which are cheaper modular the posh fancy
which are cheaper modular the posh fancy
which are cheaper modular the posh fancy ones cost about fifty pier days but well
ones cost about fifty pier days but well
ones cost about fifty pier days but well you get regular ones you know any
you get regular ones you know any
you get regular ones you know any supermarket they just said they’ll just
supermarket they just said they’ll just
supermarket they just said they’ll just say pitted dates on it what does pitted
say pitted dates on it what does pitted
say pitted dates on it what does pitted mean Dave there’s no stoners brilliant
mean Dave there’s no stoners brilliant
mean Dave there’s no stoners brilliant okay so in it goes in goes our case
okay so in it goes in goes our case
okay so in it goes in goes our case we’re just breaking them up to help our
we’re just breaking them up to help our
we’re just breaking them up to help our little blender along here and last thing
little blender along here and last thing
little blender along here and last thing we’re gonna put in a coconut oil coconut
we’re gonna put in a coconut oil coconut
we’re gonna put in a coconut oil coconut oil I don’t believe is that healthy
oil I don’t believe is that healthy
oil I don’t believe is that healthy people really believe it is but it makes
people really believe it is but it makes
people really believe it is but it makes things taste really F does make things
things taste really F does make things
things taste really F does make things taste so we got to make it taste good so
taste so we got to make it taste good so
taste so we got to make it taste good so we’re putting two tablespoons of coconut
we’re putting two tablespoons of coconut
we’re putting two tablespoons of coconut oil we didn’t know just going to kind of
oil we didn’t know just going to kind of
oil we didn’t know just going to kind of give a nice funny kind of consistency to
give a nice funny kind of consistency to
give a nice funny kind of consistency to and here’s a bit of a binder yeah so it
and here’s a bit of a binder yeah so it
and here’s a bit of a binder yeah so it should bring the whole thing together
should bring the whole thing together
should bring the whole thing together with the coconut oil okay yes mr. flame
with the coconut oil okay yes mr. flame
with the coconut oil okay yes mr. flame I willna to Flynn thank you
okay you see we placed her for a parish
okay you see we placed her for a parish and then you party what you forget
and then you party what you forget
and then you party what you forget everything just be lazy no I’m not okay
everything just be lazy no I’m not okay
everything just be lazy no I’m not okay I could put some in up if anyone’s to
I could put some in up if anyone’s to
I could put some in up if anyone’s to have a look at it I puts them in a bowl
have a look at it I puts them in a bowl
have a look at it I puts them in a bowl down here and you could just come up and
down here and you could just come up and
down here and you could just come up and have a look legit if you’re interested
have a look legit if you’re interested
have a look legit if you’re interested what it looks like again you’re not
what it looks like again you’re not
what it looks like again you’re not allowed taste it but it’s just what it
allowed taste it but it’s just what it
allowed taste it but it’s just what it looks like right in here that people
looks like right in here that people
looks like right in here that people just put that little ladder if there’s
just put that little ladder if there’s
just put that little ladder if there’s any a small amount for people okay and
any a small amount for people okay and
any a small amount for people okay and then you can have a look at us okay so
then you can have a look at us okay so
then you can have a look at us okay so I’m just gonna pour that into the bottom
I’m just gonna pour that into the bottom
I’m just gonna pour that into the bottom of my springform tin you’re only allowed
of my springform tin you’re only allowed
of my springform tin you’re only allowed looking at your not lady too sorry but
looking at your not lady too sorry but
looking at your not lady too sorry but we can’t control you okay so there you
we can’t control you okay so there you
we can’t control you okay so there you are you got it in the tin we’re just
are you got it in the tin we’re just
are you got it in the tin we’re just gonna mash it down so that’s the base of
gonna mash it down so that’s the base of
gonna mash it down so that’s the base of our chopped of salted caramel cake are
our chopped of salted caramel cake are
our chopped of salted caramel cake are you with that did you care what was in
you with that did you care what was in
you with that did you care what was in that again yeah so there’s 150 grams of
that again yeah so there’s 150 grams of
that again yeah so there’s 150 grams of walnuts to Grandma cashew two
walnuts to Grandma cashew two
walnuts to Grandma cashew two tablespoons of coconut oil I have you
tablespoons of coconut oil I have you
tablespoons of coconut oil I have you know coconut oil you could use something
know coconut oil you could use something
know coconut oil you could use something else and pitted dates that’s it that you
else and pitted dates that’s it that you
else and pitted dates that’s it that you can do that okay next step we’re gonna
can do that okay next step we’re gonna
can do that okay next step we’re gonna make our caramel so how do you normally
make our caramel so how do you normally
make our caramel so how do you normally make caramel sugar pilgrim sugar what
make caramel sugar pilgrim sugar what
make caramel sugar pilgrim sugar what else both are loads of butter condensed
else both are loads of butter condensed
else both are loads of butter condensed milk is supreme that’s generally
milk is supreme that’s generally
milk is supreme that’s generally extremely unhealthy and it’s devoid of
extremely unhealthy and it’s devoid of
extremely unhealthy and it’s devoid of fibrin pretty much just simple
fibrin pretty much just simple
fibrin pretty much just simple carbohydrates so we’re gonna do a
carbohydrates so we’re gonna do a
carbohydrates so we’re gonna do a healthier version yes excited they will
healthier version yes excited they will
healthier version yes excited they will be when they see it ok so again we’re
be when they see it ok so again we’re
be when they see it ok so again we’re using predominately dates our friend
using predominately dates our friend
using predominately dates our friend dates days typically come from the
dates days typically come from the
dates days typically come from the middle easter for warm countries not
middle easter for warm countries not
middle easter for warm countries not like england and ireland and the grower
like england and ireland and the grower
like england and ireland and the grower vic i say something yeah they’re kind of
vic i say something yeah they’re kind of
vic i say something yeah they’re kind of like toffee stuck growing trees yeah
like toffee stuck growing trees yeah
like toffee stuck growing trees yeah then I try them for live in the water so
then I try them for live in the water so
then I try them for live in the water so again where Jamie paid for the food here
again where Jamie paid for the food here
again where Jamie paid for the food here today so we got the bill these are big
today so we got the bill these are big
today so we got the bill these are big posh ones you don’t have to use the big
posh ones you don’t have to use the big
posh ones you don’t have to use the big ones you can use just cheaper pitted
ones you can use just cheaper pitted
ones you can use just cheaper pitted ones at you want to break them up to mr.
ones at you want to break them up to mr.
ones at you want to break them up to mr. Flynn I’d love to miss Thank You mr.
Flynn I’d love to miss Thank You mr.
Flynn I’d love to miss Thank You mr. Flynn and next step what are we gonna
Flynn and next step what are we gonna
Flynn and next step what are we gonna put in monsey knife doesn’t go a lot of
put in monsey knife doesn’t go a lot of
put in monsey knife doesn’t go a lot of times you know diamond butter okay we’re
times you know diamond butter okay we’re
times you know diamond butter okay we’re gonna use almond butter we’ve 150 grams
gonna use almond butter we’ve 150 grams
gonna use almond butter we’ve 150 grams of almond butter yeah everyone wit me
of almond butter yeah everyone wit me
of almond butter yeah everyone wit me here so what is ayman butter does ever
here so what is ayman butter does ever
here so what is ayman butter does ever know what peanut butter is just not
know what peanut butter is just not
know what peanut butter is just not weighted penises later diamonds you know
weighted penises later diamonds you know
weighted penises later diamonds you know cuz penis I’m sure they’re typically are
cuz penis I’m sure they’re typically are
cuz penis I’m sure they’re typically are a beam or a pulse and generally aren’t
a beam or a pulse and generally aren’t
a beam or a pulse and generally aren’t quite as healthy but and I don’t think
quite as healthy but and I don’t think
quite as healthy but and I don’t think you need to cut them
you need to cut them
you need to cut them okay well then they go okay so we’re
okay well then they go okay so we’re
okay well then they go okay so we’re putting island brother we put in can you
putting island brother we put in can you
putting island brother we put in can you get that most places now I want but and
get that most places now I want but and
get that most places now I want but and if you know if I haven’t buddies use
if you know if I haven’t buddies use
if you know if I haven’t buddies use peanut butter I just prepare I’m on
peanut butter I just prepare I’m on
peanut butter I just prepare I’m on butter but use beam of you there oh good
butter but use beam of you there oh good
butter but use beam of you there oh good i comes recycling yeah reciting you’ll
i comes recycling yeah reciting you’ll
i comes recycling yeah reciting you’ll notice i didn’t clean the food process
notice i didn’t clean the food process
notice i didn’t clean the food process in between cuz I you want you know use
in between cuz I you want you know use
in between cuz I you want you know use all those nice flavors that are already
all those nice flavors that are already
all those nice flavors that are already in it okay question for you see if is
in it okay question for you see if is
in it okay question for you see if is anyone ergic to nuts here oh yeah do
anyone ergic to nuts here oh yeah do
anyone ergic to nuts here oh yeah do your honor that’s good enjoy this okay
your honor that’s good enjoy this okay
your honor that’s good enjoy this okay yeah def felonies are known as it mini
yeah def felonies are known as it mini
yeah def felonies are known as it mini said but if you are you could just use
said but if you are you could just use
said but if you are you could just use seeds in the face instead of notes you
seeds in the face instead of notes you
seeds in the face instead of notes you know use sunflower mom consumer yeah
know use sunflower mom consumer yeah
know use sunflower mom consumer yeah that’s the next fit so next bit we’re
that’s the next fit so next bit we’re
that’s the next fit so next bit we’re gonna add coconut oil again cuz we want
gonna add coconut oil again cuz we want
gonna add coconut oil again cuz we want to make this more of a party it can’t be
to make this more of a party it can’t be
to make this more of a party it can’t be nothing but nuts and seeds you know come
nothing but nuts and seeds you know come
nothing but nuts and seeds you know come on so this is the fat this is gonna have
on so this is the fat this is gonna have
on so this is the fat this is gonna have that nice fatty caramel like texture a
that nice fatty caramel like texture a
that nice fatty caramel like texture a nice you know if you think it better
nice you know if you think it better
nice you know if you think it better where do you get your pleasure from food
where do you get your pleasure from food
where do you get your pleasure from food you know what is it what’s the two main
you know what is it what’s the two main
you know what is it what’s the two main factors that influence how much pleasure
factors that influence how much pleasure
factors that influence how much pleasure you okay well you did okay okay well
you okay well you did okay okay well
you okay well you did okay okay well okay let me just make a caramel oh okay
okay let me just make a caramel oh okay
okay let me just make a caramel oh okay shut up and dance monkey dance okay so I
shut up and dance monkey dance okay so I
shut up and dance monkey dance okay so I put in my coconut oil next step we’re
put in my coconut oil next step we’re
put in my coconut oil next step we’re gonna add in a little bit of water i’m
gonna add in a little bit of water i’m
gonna add in a little bit of water i’m going out in 10 tablespoons of water
going out in 10 tablespoons of water
going out in 10 tablespoons of water this is just to blend it all up
this is just to blend it all up
this is just to blend it all up otherwise it doesn’t blend that well and
otherwise it doesn’t blend that well and
otherwise it doesn’t blend that well and it goes boom lid on and we please oh we
it goes boom lid on and we please oh we
it goes boom lid on and we please oh we try to quiz there we are we got an air
try to quiz there we are we got an air
try to quiz there we are we got an air us okay you need a cutter this will work
us okay you need a cutter this will work
us okay you need a cutter this will work your food processor a little bit okay
your food processor a little bit okay
your food processor a little bit okay when I talk about them what are the two
when I talk about them what are the two
when I talk about them what are the two things to let your pleasure from your
things to let your pleasure from your
things to let your pleasure from your phone going sorry Karen people here I’ll
phone going sorry Karen people here I’ll
phone going sorry Karen people here I’ll go over here maybe there we go is that
go over here maybe there we go is that
go over here maybe there we go is that better that’s below again with you a pro
better that’s below again with you a pro
better that’s below again with you a pro well be anyone book but maybe we could
well be anyone book but maybe we could
well be anyone book but maybe we could make this on top of the competition and
make this on top of the competition and
make this on top of the competition and what are two main factors that influence
what are two main factors that influence
what are two main factors that influence how much pleasure you get from your food
how much pleasure you get from your food
how much pleasure you get from your food I think about the best meal you ever had
I think about the best meal you ever had
I think about the best meal you ever had was it like your beautiful wife and
was it like your beautiful wife and
was it like your beautiful wife and frontier beautiful husband or was the
frontier beautiful husband or was the
frontier beautiful husband or was the setting what were the two main factors
setting what were the two main factors
setting what were the two main factors taste okay so what is it with taste so
taste okay so what is it with taste so
taste okay so what is it with taste so far as offering you a bowl of lettuce or
far as offering you a bowl of lettuce or
far as offering you a bowl of lettuce or a big bowl of butter what would you take
a big bowl of butter what would you take
a big bowl of butter what would you take you probably take the ladders cuz you
you probably take the ladders cuz you
you probably take the ladders cuz you know the borders unhealthy but if you
know the borders unhealthy but if you
know the borders unhealthy but if you gave it to your kids what your kids take
gave it to your kids what your kids take
gave it to your kids what your kids take the butterfly the fat so as Y is fat why
the butterfly the fat so as Y is fat why
the butterfly the fat so as Y is fat why is fat nicer ptosis appealing than
is fat nicer ptosis appealing than
is fat nicer ptosis appealing than protein or carbohydrates anyone cuz
protein or carbohydrates anyone cuz
protein or carbohydrates anyone cuz there’s twice he meant to counter
there’s twice he meant to counter
there’s twice he meant to counter so first factor that’ll influence how
so first factor that’ll influence how
so first factor that’ll influence how much you play pleasure you get from your
much you play pleasure you get from your
much you play pleasure you get from your food is the calorific density more
food is the calorific density more
food is the calorific density more calories in your food the more pleasure
calories in your food the more pleasure
calories in your food the more pleasure you get that’s white chocolate is so
you get that’s white chocolate is so
you get that’s white chocolate is so wonderful lettuce is hard to eat and so
wonderful lettuce is hard to eat and so
wonderful lettuce is hard to eat and so this that’s why we added coconut water
this that’s why we added coconut water
this that’s why we added coconut water okay I’m sorry sardis waffling I
okay I’m sorry sardis waffling I
okay I’m sorry sardis waffling I apologize you go off on yeah I got
apologize you go off on yeah I got
apologize you go off on yeah I got excited I apologize mom back to the
excited I apologize mom back to the
excited I apologize mom back to the recipe okay okay so Steve’s made his day
recipe okay okay so Steve’s made his day
recipe okay okay so Steve’s made his day caramel you still quicker was man is no
caramel you still quicker was man is no
caramel you still quicker was man is no cooking in this recipe other is actually
cooking in this recipe other is actually
cooking in this recipe other is actually gonna eat the chocolate yeah we did that
gonna eat the chocolate yeah we did that
gonna eat the chocolate yeah we did that though but the caramel was very easy was
though but the caramel was very easy was
though but the caramel was very easy was that yeah gonna be others when telling
that yeah gonna be others when telling
that yeah gonna be others when telling brilliant that’s not what it how do we
brilliant that’s not what it how do we
brilliant that’s not what it how do we have one gun he’s like Philippe Peter
have one gun he’s like Philippe Peter
have one gun he’s like Philippe Peter here it is yeah yeah well we’ll just
here it is yeah yeah well we’ll just
here it is yeah yeah well we’ll just leave that I leave in the fridge for a
leave that I leave in the fridge for a
leave that I leave in the fridge for a second pretend like a sweet pea cakes
second pretend like a sweet pea cakes
second pretend like a sweet pea cakes okay so we’re just gonna spread and I
okay so we’re just gonna spread and I
okay so we’re just gonna spread and I really it’s exactly easy to match maybe
really it’s exactly easy to match maybe
really it’s exactly easy to match maybe we’ll put a little into both again for
we’ll put a little into both again for
we’ll put a little into both again for just v2 loca we put a spoon you know
just v2 loca we put a spoon you know
just v2 loca we put a spoon you know okay yeah maybe we’ll do that yeah yeah
okay yeah maybe we’ll do that yeah yeah
okay yeah maybe we’ll do that yeah yeah yeah well just so people can try it you
yeah well just so people can try it you
yeah well just so people can try it you know not try it no not right sorry cuz
know not try it no not right sorry cuz
know not try it no not right sorry cuz some people can not try it and just look
some people can not try it and just look
some people can not try it and just look at it because it is actually looked at
at it because it is actually looked at
at it because it is actually looked at hahahaha there we are ok so again you’re
hahahaha there we are ok so again you’re
hahahaha there we are ok so again you’re not to try it but you know you don’t
not to try it but you know you don’t
not to try it but you know you don’t just stick your fingers in intro yeah
just stick your fingers in intro yeah
just stick your fingers in intro yeah yeah don’t do that nothin okay so as you
yeah don’t do that nothin okay so as you
yeah don’t do that nothin okay so as you can see you can see that so we’re just
can see you can see that so we’re just
can see you can see that so we’re just literally spreading an egg yes everyone
literally spreading an egg yes everyone
literally spreading an egg yes everyone with us so far yeah really complicated
with us so far yeah really complicated
with us so far yeah really complicated stuff and then I’m just gonna put that
stuff and then I’m just gonna put that
stuff and then I’m just gonna put that in the fridge for about half an hour to
in the fridge for about half an hour to
in the fridge for about half an hour to harden up great on Dada oh no the one no
harden up great on Dada oh no the one no
harden up great on Dada oh no the one no pull up I can pull it back out okay
pull up I can pull it back out okay
pull up I can pull it back out okay that’s hard you don’t have to put
that’s hard you don’t have to put
that’s hard you don’t have to put another quick great so yeah we’ve melted
another quick great so yeah we’ve melted
another quick great so yeah we’ve melted Trina grams of dark chocolate we use
Trina grams of dark chocolate we use
Trina grams of dark chocolate we use dark chocolate just cos it doesn’t have
dark chocolate just cos it doesn’t have
dark chocolate just cos it doesn’t have cows milk in a precarious breast milk
cows milk in a precarious breast milk
cows milk in a precarious breast milk and so we’re using dark chocolate again
and so we’re using dark chocolate again
and so we’re using dark chocolate again if you want to make this refined sugar
if you want to make this refined sugar
if you want to make this refined sugar free you could use xylitol and make a
free you could use xylitol and make a
free you could use xylitol and make a raw chocolate if you’re idealist plus
raw chocolate if you’re idealist plus
raw chocolate if you’re idealist plus we’re being more practical here and
we’re being more practical here and
we’re being more practical here and we’re just using dark chocolates we use
we’re just using dark chocolates we use
we’re just using dark chocolates we use seventy percent because that was what
seventy percent because that was what
seventy percent because that was what Jamie wanted and thank you James and
Jamie wanted and thank you James and
Jamie wanted and thank you James and again what brings you here what what
again what brings you here what what
again what brings you here what what what you wreck me to hear spin it on yay
what you wreck me to hear spin it on yay
what you wreck me to hear spin it on yay so again just spoon it on the top and
so again just spoon it on the top and
so again just spoon it on the top and again we’re using Trina Grimes is quite
again we’re using Trina Grimes is quite
again we’re using Trina Grimes is quite a lot of chocolate and the main reason
a lot of chocolate and the main reason
a lot of chocolate and the main reason why are we were using strainer cuz you
why are we were using strainer cuz you
why are we were using strainer cuz you want a nice big chocolate
want a nice big chocolate
want a nice big chocolate they’re in the top it looks really nice
they’re in the top it looks really nice
they’re in the top it looks really nice a kind of taste decadent and it just
a kind of taste decadent and it just
a kind of taste decadent and it just complements the nuts and the caramel
complements the nuts and the caramel
complements the nuts and the caramel really really nice looking yeah thanks
really really nice looking yeah thanks
really really nice looking yeah thanks Dave it’s a two are you all still with
Dave it’s a two are you all still with
Dave it’s a two are you all still with us are you a bit forward industry that’s
us are you a bit forward industry that’s
us are you a bit forward industry that’s already with us not much of a sponsor
okay so you see we’ve done there I think
okay so you see we’ve done there I think the recipe for this is up on our youtube
the recipe for this is up on our youtube
the recipe for this is up on our youtube channel ya bein one sir yeah it in the
channel ya bein one sir yeah it in the
channel ya bein one sir yeah it in the book this one okay I know this book can
book this one okay I know this book can
book this one okay I know this book can you see it there so again literally all
you see it there so again literally all
you see it there so again literally all I’m gonna do you can leave in the
I’m gonna do you can leave in the
I’m gonna do you can leave in the counter to take longer to set but put it
counter to take longer to set but put it
counter to take longer to set but put it the fridge it’ll take about 20 minutes
the fridge it’ll take about 20 minutes
the fridge it’ll take about 20 minutes just for the chocolate to harden that
just for the chocolate to harden that
just for the chocolate to harden that goes into the fridge here we go and fast
goes into the fridge here we go and fast
goes into the fridge here we go and fast forward 20 minutes so here’s what we may
forward 20 minutes so here’s what we may
forward 20 minutes so here’s what we may lose it by magic come on Steve oh no
lose it by magic come on Steve oh no
lose it by magic come on Steve oh no thanks a million round of applause for
thanks a million round of applause for
thanks a million round of applause for Hillary oh thank you thank you please
Hillary oh thank you thank you please
Hillary oh thank you thank you please thank you BAM so here we are here again
thank you BAM so here we are here again
thank you BAM so here we are here again we’re gonna chop this up I need to bite
we’re gonna chop this up I need to bite
we’re gonna chop this up I need to bite sized pieces just for you to look at
sized pieces just for you to look at
sized pieces just for you to look at yeah you’re with us site size fees okay
yeah you’re with us site size fees okay
yeah you’re with us site size fees okay yes I senses meanwhile i’m gonna add
yes I senses meanwhile i’m gonna add
yes I senses meanwhile i’m gonna add soaked Wayne up this is the big reveal
soaked Wayne up this is the big reveal
soaked Wayne up this is the big reveal where’s your big reveal those are pretty
where’s your big reveal those are pretty
where’s your big reveal those are pretty cool-looking yeah what do you think i’m
cool-looking yeah what do you think i’m
cool-looking yeah what do you think i’m gonna give you this retro cakes and all
gonna give you this retro cakes and all
gonna give you this retro cakes and all right put it up there so people can see
right put it up there so people can see
right put it up there so people can see the site that’s all that’s all right ok
mr. flynn and i’ll chop it up and
mr. flynn and i’ll chop it up and meanwhile you can talk to my control
meanwhile you can talk to my control
meanwhile you can talk to my control chile okay so so chilly okay so this
chile okay so so chilly okay so this
chile okay so so chilly okay so this stuff is coriander do you think of like
stuff is coriander do you think of like
stuff is coriander do you think of like coriander yeah okay so we’re gonna add
coriander yeah okay so we’re gonna add
coriander yeah okay so we’re gonna add in kind of half the bullet half of a
in kind of half the bullet half of a
in kind of half the bullet half of a small bunch of coriander into the past
small bunch of coriander into the past
small bunch of coriander into the past I’m just stir it truest I you just do
I’m just stir it truest I you just do
I’m just stir it truest I you just do that the very last minute yes over the
that the very last minute yes over the
that the very last minute yes over the last couple of minutes and then I’ll
last couple of minutes and then I’ll
last couple of minutes and then I’ll usually leave a bit out for garnish and
usually leave a bit out for garnish and
usually leave a bit out for garnish and one thing just to say about this cake is
one thing just to say about this cake is
one thing just to say about this cake is because it was a large piece of
because it was a large piece of
because it was a large piece of chocolate on the top and when that set
chocolate on the top and when that set
chocolate on the top and when that set that’s an extempore correctly it’s hard
that’s an extempore correctly it’s hard
that’s an extempore correctly it’s hard and when you couldn’t it it snaps so to
and when you couldn’t it it snaps so to
and when you couldn’t it it snaps so to avoid that just put a knife over a bit
avoid that just put a knife over a bit
avoid that just put a knife over a bit of heat and it’s hot and make sure to
of heat and it’s hot and make sure to
of heat and it’s hot and make sure to draw it and it was just good true a
draw it and it was just good true a
draw it and it was just good true a beautifully
beautifully
beautifully that is actually that ever has practical
that is actually that ever has practical
that is actually that ever has practical saying the rest of his money wise we’re
saying the rest of his money wise we’re
saying the rest of his money wise we’re gonna pass her and the chili to look at
gonna pass her and the chili to look at
gonna pass her and the chili to look at first just to look cuz it’s good you
first just to look cuz it’s good you
first just to look cuz it’s good you have lunch before you have your dessert
have lunch before you have your dessert
have lunch before you have your dessert yeah or you look at lunch before you
yeah or you look at lunch before you
yeah or you look at lunch before you look at your dessert and I’ll start
look at your dessert and I’ll start
look at your dessert and I’ll start shutting this out so here we are the big
shutting this out so here we are the big
shutting this out so here we are the big 00 a little bit of wiper something very
00 a little bit of wiper something very
00 a little bit of wiper something very sensual about cutting dark chocolate in
sensual about cutting dark chocolate in
sensual about cutting dark chocolate in there sorry I you know apologies I get
there sorry I you know apologies I get
there sorry I you know apologies I get excited ready rude okay how do I cut
excited ready rude okay how do I cut
excited ready rude okay how do I cut this in spite so there’s a little chilly
this in spite so there’s a little chilly
this in spite so there’s a little chilly can use Virginian I’ll pass it over here
can use Virginian I’ll pass it over here
can use Virginian I’ll pass it over here for these guys over look at okay yeah
for these guys over look at okay yeah
for these guys over look at okay yeah great where we aren’t great job yeah
great where we aren’t great job yeah
great where we aren’t great job yeah thank you figure out where you can get
thank you figure out where you can get
thank you figure out where you can get far so good yeah it’s like cutting a
far so good yeah it’s like cutting a
far so good yeah it’s like cutting a birthday cake yeah yeah yeah does
birthday cake yeah yeah yeah does
birthday cake yeah yeah yeah does anybody questions mmm this is more
anybody questions mmm this is more
anybody questions mmm this is more participation of you travel look at know
participation of you travel look at know
participation of you travel look at know right where do I get a black beans from
right where do I get a black beans from
right where do I get a black beans from and we just showed up here today you do
and we just showed up here today you do
and we just showed up here today you do you usually get him and just down the
you usually get him and just down the
you usually get him and just down the back here in Arlen certain you get him
back here in Arlen certain you get him
back here in Arlen certain you get him in any supermarket yeah I just in tins
in any supermarket yeah I just in tins
in any supermarket yeah I just in tins just writing the simple teens like it
just writing the simple teens like it
just writing the simple teens like it you know in an ideal world you know we’d
you know in an ideal world you know we’d
you know in an ideal world you know we’d also carbines and we boil them but you
also carbines and we boil them but you
also carbines and we boil them but you know like in an ideal world you get 12
know like in an ideal world you get 12
know like in an ideal world you get 12 hours sleep your kids would be noisy in
hours sleep your kids would be noisy in
hours sleep your kids would be noisy in kale you know exciting exceptional you
kale you know exciting exceptional you
kale you know exciting exceptional you know show your graph that we are healthy
know show your graph that we are healthy
know show your graph that we are healthy yeah I’m hacking a rope yeah but hacking
yeah I’m hacking a rope yeah but hacking
yeah I’m hacking a rope yeah but hacking up to slice your question more questions
up to slice your question more questions
up to slice your question more questions questions are good please please more
questions are good please please more
questions are good please please more interaction this is fun don’t leave us
interaction this is fun don’t leave us
interaction this is fun don’t leave us up where one more what time for one more
up where one more what time for one more
up where one more what time for one more question and the chili I sony love them
question and the chili I sony love them
question and the chili I sony love them I love sweet potato and it you can’t get
I love sweet potato and it you can’t get
I love sweet potato and it you can’t get hairy toes why should any kind of squash
hairy toes why should any kind of squash
hairy toes why should any kind of squash carrots aubergine I don’t believe nice
carrots aubergine I don’t believe nice
carrots aubergine I don’t believe nice yeah oh yeah you know there’s any kind
yeah oh yeah you know there’s any kind
yeah oh yeah you know there’s any kind of vegetables that you have really any
of vegetables that you have really any
of vegetables that you have really any ones that are lurking in the bottom of
ones that are lurking in the bottom of
ones that are lurking in the bottom of the fridge that need using a spinach
the fridge that need using a spinach
the fridge that need using a spinach awesome what’s that hey great well we’re
awesome what’s that hey great well we’re
awesome what’s that hey great well we’re all about vegetables is oh well I think
all about vegetables is oh well I think
all about vegetables is oh well I think the lady just behind you with a whopping
the lady just behind you with a whopping
the lady just behind you with a whopping one point out a boy won the book yes
as the only lady who entered with one
as the only lady who entered with one point out and why they are the boys will
point out and why they are the boys will
point out and why they are the boys will be next door signing these in a few
be next door signing these in a few
be next door signing these in a few minutes thank you I’m making a bit of a
minutes thank you I’m making a bit of a
minutes thank you I’m making a bit of a meal of this its kind of feels a bit
meal of this its kind of feels a bit
meal of this its kind of feels a bit weird to cook cake in front of a few
weird to cook cake in front of a few
weird to cook cake in front of a few hundred people and not met and I’ll try
hundred people and not met and I’ll try
hundred people and not met and I’ll try to make it look like it send it around
to make it look like it send it around
to make it look like it send it around in a sec yeah maybe making a dog’s
in a sec yeah maybe making a dog’s
in a sec yeah maybe making a dog’s dinner yeah okay well here I’ll just do
dinner yeah okay well here I’ll just do
dinner yeah okay well here I’ll just do it I’ll just go for it i’m trying to be
it I’ll just go for it i’m trying to be
it I’ll just go for it i’m trying to be all polite I’m gonna just go for then
all polite I’m gonna just go for then
all polite I’m gonna just go for then this coat boots got genuine right yet is
this coat boots got genuine right yet is
this coat boots got genuine right yet is genuine happy pair okay it’s got the
genuine happy pair okay it’s got the
genuine happy pair okay it’s got the real deal message I did you want to put
real deal message I did you want to put
real deal message I did you want to put the Chitty Chitty big lip we’re down the
the Chitty Chitty big lip we’re down the
the Chitty Chitty big lip we’re down the syringe don’t worry um but anyway our
syringe don’t worry um but anyway our
syringe don’t worry um but anyway our message is all about eat more banks and
message is all about eat more banks and
message is all about eat more banks and that’s it really go for its eat more
that’s it really go for its eat more
that’s it really go for its eat more vegetables and have a laugh I hope you
vegetables and have a laugh I hope you
vegetables and have a laugh I hope you have a great weekend but you have to
have a great weekend but you have to
have a great weekend but you have to gather for the happy back
you
you you
”
Be First to Comment