
hey guys study this is Alex the French guy cooking and today I’m going to show
guy cooking and today I’m going to show
guy cooking and today I’m going to show you my take on a very French classic the
you my take on a very French classic the
you my take on a very French classic the salad nicoise the dish originated from
salad nicoise the dish originated from
salad nicoise the dish originated from the South of France from the city of
the South of France from the city of
the South of France from the city of needs to be more precise and it’s a
needs to be more precise and it’s a
needs to be more precise and it’s a celebration of freshness and of the
celebration of freshness and of the
celebration of freshness and of the season there is no cooking involved in
season there is no cooking involved in
season there is no cooking involved in this recipe only preparation and that’s
this recipe only preparation and that’s
this recipe only preparation and that’s a really perfect fresh and healthy dish
a really perfect fresh and healthy dish
a really perfect fresh and healthy dish that you can make for your family at
that you can make for your family at
that you can make for your family at lunch so first off let’s slice a few
lunch so first off let’s slice a few
lunch so first off let’s slice a few tomatoes so I’m using just simple red
tomatoes so I’m using just simple red
tomatoes so I’m using just simple red medium size tomatoes so if you want to
medium size tomatoes so if you want to
medium size tomatoes so if you want to you can use any tomatoes you like like
you can use any tomatoes you like like
you can use any tomatoes you like like green yellow big ones small ones cherry
green yellow big ones small ones cherry
green yellow big ones small ones cherry ones I like to have different size of
ones I like to have different size of
ones I like to have different size of tomatoes so to remove the excess of
tomatoes so to remove the excess of
tomatoes so to remove the excess of water from the tomatoes place a few
water from the tomatoes place a few
water from the tomatoes place a few sheets of kitchen paper on a bowl put
sheets of kitchen paper on a bowl put
sheets of kitchen paper on a bowl put your tomatoes on top next up let’s slice
your tomatoes on top next up let’s slice
your tomatoes on top next up let’s slice up a bell pepper
up a bell pepper
up a bell pepper remove the bottom remove the top then
remove the bottom remove the top then
remove the bottom remove the top then remove the seeds and slice it into thin
remove the seeds and slice it into thin
remove the seeds and slice it into thin circles checkers disks you know smaller
circles checkers disks you know smaller
circles checkers disks you know smaller rings okay let’s set this aside next up
rings okay let’s set this aside next up
rings okay let’s set this aside next up let’s slice up a few radishes radishes
let’s slice up a few radishes radishes
let’s slice up a few radishes radishes have that distinct peppery flavor which
have that distinct peppery flavor which
have that distinct peppery flavor which will go perfectly with the salad let’s
will go perfectly with the salad let’s
will go perfectly with the salad let’s place those on the side so next we’re
place those on the side so next we’re
place those on the side so next we’re going to slice up a few hard-boiled eggs
going to slice up a few hard-boiled eggs
going to slice up a few hard-boiled eggs if you want to make those that’s easy
if you want to make those that’s easy
if you want to make those that’s easy you just boil them for 10 minutes
you just boil them for 10 minutes
you just boil them for 10 minutes whenever you buy eggs it’s always good
whenever you buy eggs it’s always good
whenever you buy eggs it’s always good to go for the best quality you can go to
to go for the best quality you can go to
to go for the best quality you can go to like we did for the tomatoes it’s great
like we did for the tomatoes it’s great
like we did for the tomatoes it’s great you have some quarters and some hearts
you have some quarters and some hearts
you have some quarters and some hearts as well so the reason why I’m putting
as well so the reason why I’m putting
as well so the reason why I’m putting everything on the side is just to be
everything on the side is just to be
everything on the side is just to be easy at the end to dress up the dish in
easy at the end to dress up the dish in
easy at the end to dress up the dish in a matter of minute right next we are
a matter of minute right next we are
a matter of minute right next we are going to slice up a few spring onions
going to slice up a few spring onions
going to slice up a few spring onions remove the bottom remove the top and
remove the bottom remove the top and
remove the bottom remove the top and then slice it
set this aside to the next part of this
set this aside to the next part of this recipe might be the trickiest one you
recipe might be the trickiest one you
recipe might be the trickiest one you gotta prepare the after jokes remove the
gotta prepare the after jokes remove the
gotta prepare the after jokes remove the stem remove the top and then remove the
stem remove the top and then remove the
stem remove the top and then remove the outer leaves because they are tough you
outer leaves because they are tough you
outer leaves because they are tough you don’t want to eat the tough leaves
don’t want to eat the tough leaves
don’t want to eat the tough leaves nobody wants so here’s a little tip if
nobody wants so here’s a little tip if
nobody wants so here’s a little tip if you don’t want your hands to go totally
you don’t want your hands to go totally
you don’t want your hands to go totally black after peeling an artichoke then
black after peeling an artichoke then
black after peeling an artichoke then you can dip them into citrusy water if
you can dip them into citrusy water if
you can dip them into citrusy water if you never put a metal joke before I’ve
you never put a metal joke before I’ve
you never put a metal joke before I’ve made a 1-minute video tip hey now it’s
made a 1-minute video tip hey now it’s
made a 1-minute video tip hey now it’s time to turn the artichoke so basically
time to turn the artichoke so basically
time to turn the artichoke so basically we are only leaving the best part the
we are only leaving the best part the
we are only leaving the best part the most tender part of the artichoke cut it
most tender part of the artichoke cut it
most tender part of the artichoke cut it in half and to remove any hair if there
in half and to remove any hair if there
in half and to remove any hair if there is one so when the artichoke is clean
is one so when the artichoke is clean
is one so when the artichoke is clean cut it into thin slices and then drop it
cut it into thin slices and then drop it
cut it into thin slices and then drop it into the citrusy water so I chose very
into the citrusy water so I chose very
into the citrusy water so I chose very young artichokes otherwise they are not
young artichokes otherwise they are not
young artichokes otherwise they are not edible wrong all the preparation work is
edible wrong all the preparation work is
edible wrong all the preparation work is over all we need to do now is spining up
over all we need to do now is spining up
over all we need to do now is spining up some stuff beautifully of course
some stuff beautifully of course
some stuff beautifully of course so before we add any ingredients to this
so before we add any ingredients to this
so before we add any ingredients to this plate we need to add some garlic but if
plate we need to add some garlic but if
plate we need to add some garlic but if we just slice up some garlic it would be
we just slice up some garlic it would be
we just slice up some garlic it would be too strong I’m just gonna rub a tiny
too strong I’m just gonna rub a tiny
too strong I’m just gonna rub a tiny clove of garlic 1/2 of a clove of garlic
clove of garlic 1/2 of a clove of garlic
clove of garlic 1/2 of a clove of garlic on the plate this way we get the flavors
on the plate this way we get the flavors
on the plate this way we get the flavors without the kick so first off let’s
without the kick so first off let’s
without the kick so first off let’s place the green bell peppers because
place the green bell peppers because
place the green bell peppers because there is so little work in the
there is so little work in the
there is so little work in the preparation you can give some extra love
preparation you can give some extra love
preparation you can give some extra love to the presentation now the tomatoes so
to the presentation now the tomatoes so
to the presentation now the tomatoes so now let’s add the eggs as you can see
now let’s add the eggs as you can see
now let’s add the eggs as you can see there is no meat in this recipe but with
there is no meat in this recipe but with
there is no meat in this recipe but with the eggs it’s a nice take of protein
the eggs it’s a nice take of protein
the eggs it’s a nice take of protein now the artichokes
now the artichokes
now the artichokes a few radishes and finally let’s add
a few radishes and finally let’s add
a few radishes and finally let’s add some toppings very important toppings
some toppings very important toppings
some toppings very important toppings first of spring onions don’t go crazy on
first of spring onions don’t go crazy on
first of spring onions don’t go crazy on spring onion it still is a bit pungent
spring onion it still is a bit pungent
spring onion it still is a bit pungent next some small and young broad beans so
next some small and young broad beans so
next some small and young broad beans so now is the turn of two of the most
now is the turn of two of the most
now is the turn of two of the most important ingredients of this recipe and
important ingredients of this recipe and
important ingredients of this recipe and chilies and also some Nicoise olives
chilies and also some Nicoise olives
chilies and also some Nicoise olives these are not exactly in this was always
these are not exactly in this was always
these are not exactly in this was always but these are black olives and if you
but these are black olives and if you
but these are black olives and if you live abroad then you can use almost any
live abroad then you can use almost any
live abroad then you can use almost any olives you like the finishing touch is
olives you like the finishing touch is
olives you like the finishing touch is adding a few basil leaves just you know
adding a few basil leaves just you know
adding a few basil leaves just you know for the freshness and for the plane or
for the freshness and for the plane or
for the freshness and for the plane or this salad need is a drizzle of extra
this salad need is a drizzle of extra
this salad need is a drizzle of extra virgin olive oil no vinegar not needed
virgin olive oil no vinegar not needed
virgin olive oil no vinegar not needed because the the tomatoes are already a
because the the tomatoes are already a
because the the tomatoes are already a bit acidic and also no salt so we get
bit acidic and also no salt so we get
bit acidic and also no salt so we get the olives and the anchovies
the olives and the anchovies
the olives and the anchovies perfect it’s a very popular salad and
perfect it’s a very popular salad and
perfect it’s a very popular salad and it’s meant to be share so please enjoy
it’s meant to be share so please enjoy
it’s meant to be share so please enjoy this recipe with all your family on a
this recipe with all your family on a
this recipe with all your family on a sunny afternoon in the garden if you
sunny afternoon in the garden if you
sunny afternoon in the garden if you want to see more salads made by other
want to see more salads made by other
want to see more salads made by other food tube talents and hit the link I
food tube talents and hit the link I
food tube talents and hit the link I hope you enjoyed this recipe don’t
hope you enjoyed this recipe don’t
hope you enjoyed this recipe don’t forget to subscribe to foodtube in to my
forget to subscribe to foodtube in to my
forget to subscribe to foodtube in to my own channel for many more fresh and
own channel for many more fresh and
own channel for many more fresh and delicious recipes bye bye 3
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