hello food tubers I’m Tim shieff athlete world champion
I’m Tim shieff athlete world champion
I’m Tim shieff athlete world champion freerunner I’m also a vegan today I’m
freerunner I’m also a vegan today I’m
freerunner I’m also a vegan today I’m going to share with you a little secret
going to share with you a little secret
going to share with you a little secret it’s my favorite vegan snack sweet
it’s my favorite vegan snack sweet
it’s my favorite vegan snack sweet potato wedges easier and cheaper than
potato wedges easier and cheaper than
potato wedges easier and cheaper than going to your chippy I make it every
going to your chippy I make it every
going to your chippy I make it every time some friends come around it’s so
time some friends come around it’s so
time some friends come around it’s so simple to make that’s not what makes it
simple to make that’s not what makes it
simple to make that’s not what makes it my favorite though my favorite because
my favorite though my favorite because
my favorite though my favorite because it’s got sweet potatoes in it as my
it’s got sweet potatoes in it as my
it’s got sweet potatoes in it as my staple as a vegan you want about one and
staple as a vegan you want about one and
staple as a vegan you want about one and a half to two sweet potatoes per person
a half to two sweet potatoes per person
a half to two sweet potatoes per person depends on the size of the potato and
depends on the size of the potato and
depends on the size of the potato and depend on the size of the person cut
depend on the size of the person cut
depend on the size of the person cut them into four you can wash them if you
them into four you can wash them if you
them into four you can wash them if you want gauge that for yourself there we
want gauge that for yourself there we
want gauge that for yourself there we have it all oh sweet potatoes into four
have it all oh sweet potatoes into four
have it all oh sweet potatoes into four into the tray easy as that
into the tray easy as that
into the tray easy as that put on some oil flaxseed oil because you
put on some oil flaxseed oil because you
put on some oil flaxseed oil because you have a card of oil hemp seed oil or
have a card of oil hemp seed oil or
have a card of oil hemp seed oil or olive oil as they like to do on foodtube
olive oil as they like to do on foodtube
olive oil as they like to do on foodtube then you choose your spice I go with
then you choose your spice I go with
then you choose your spice I go with paprika most of the time drop it all on
paprika most of the time drop it all on
paprika most of the time drop it all on there you can use cumin few vegans out
there you can use cumin few vegans out
there you can use cumin few vegans out there you know what nutritional yeast is
there you know what nutritional yeast is
there you know what nutritional yeast is if you want to cheese it up vegan style
if you want to cheese it up vegan style
if you want to cheese it up vegan style if you want to add salt and pepper to it
if you want to add salt and pepper to it
if you want to add salt and pepper to it you can I don’t think it needs it
you can I don’t think it needs it
you can I don’t think it needs it personally if you have the right spice
personally if you have the right spice
personally if you have the right spice it’s all good then you shake it up with
it’s all good then you shake it up with
it’s all good then you shake it up with all those back lip and sweet pears
how simple is that three ingredients
how simple is that three ingredients sweet potatoes paprika and oil put in
sweet potatoes paprika and oil put in
sweet potatoes paprika and oil put in oven about 3035 minutes
oven about 3035 minutes
oven about 3035 minutes 200 degrees or Tillet you peg it with a
200 degrees or Tillet you peg it with a
200 degrees or Tillet you peg it with a fork and it’s soft in the middle and
fork and it’s soft in the middle and
fork and it’s soft in the middle and whilst that’s cooking I like to have
whilst that’s cooking I like to have
whilst that’s cooking I like to have some fun in the kitchen and do a bit of
some fun in the kitchen and do a bit of
some fun in the kitchen and do a bit of a workout
right mr. right I think the sweet potato
right mr. right I think the sweet potato wedges already now so check them out
wedges already now so check them out
wedges already now so check them out time to eat there we have it they always
time to eat there we have it they always
time to eat there we have it they always shrink a bit in the oven they get so
shrink a bit in the oven they get so
shrink a bit in the oven they get so sweet and crispy and soft the skin
sweet and crispy and soft the skin
sweet and crispy and soft the skin really is a final touch for me it’s
really is a final touch for me it’s
really is a final touch for me it’s pretty much the best bit or it’s the
pretty much the best bit or it’s the
pretty much the best bit or it’s the combinations of skin hits the flesh
combinations of skin hits the flesh
combinations of skin hits the flesh that’s where the sweetness is found
that’s where the sweetness is found
that’s where the sweetness is found final touch ketchup and enjoy so sweet
final touch ketchup and enjoy so sweet
final touch ketchup and enjoy so sweet and the texture of the soft potato and
and the texture of the soft potato and
and the texture of the soft potato and the crunchy skin make it the perfect
the crunchy skin make it the perfect
the crunchy skin make it the perfect snap if you want to see more recipes
snap if you want to see more recipes
snap if you want to see more recipes subscribe to foodtube or check out my
subscribe to foodtube or check out my
subscribe to foodtube or check out my channel youtube.com slash livewire it’s
channel youtube.com slash livewire it’s
channel youtube.com slash livewire it’s been a pleasure making the simplest dish
been a pleasure making the simplest dish
been a pleasure making the simplest dish on the planet for you I’m Audi
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