okay dudes one of your five a day banana for the potassium really good but this
for the potassium really good but this
for the potassium really good but this is a boomerang check this out
is a boomerang check this out
is a boomerang check this out ready boys
that’s how we do here Tuesday today and
that’s how we do here Tuesday today and it’s a nice day today a really nice day
it’s a nice day today a really nice day
it’s a nice day today a really nice day I do have a strange job because I could
I do have a strange job because I could
I do have a strange job because I could be doing literally anything it normally
be doing literally anything it normally
be doing literally anything it normally involves cooking or food in some way
involves cooking or food in some way
involves cooking or food in some way shape or form obviously but I’m at my
shape or form obviously but I’m at my
shape or form obviously but I’m at my home in Essex which is the village that
home in Essex which is the village that
home in Essex which is the village that I grew up in and we’re doing a magazine
I grew up in and we’re doing a magazine
I grew up in and we’re doing a magazine shoot and probably quite a lot of you
shoot and probably quite a lot of you
shoot and probably quite a lot of you don’t know we’ve got a magazine it’s a
don’t know we’ve got a magazine it’s a
don’t know we’ve got a magazine it’s a beautiful magazine it’s been going about
beautiful magazine it’s been going about
beautiful magazine it’s been going about five years and I’ve never really pushed
five years and I’ve never really pushed
five years and I’ve never really pushed it or spoken about it that much I like
it or spoken about it that much I like
it or spoken about it that much I like to let people sort of find it so we’re
to let people sort of find it so we’re
to let people sort of find it so we’re shooting all the international covers
shooting all the international covers
shooting all the international covers today which normally involves me sort of
today which normally involves me sort of
today which normally involves me sort of prancing around up holding different
prancing around up holding different
prancing around up holding different vegetables or different dishes China
vegetables or different dishes China
vegetables or different dishes China shoot for the magazine it’s nice to be
shoot for the magazine it’s nice to be
shoot for the magazine it’s nice to be at home today it should be fun Julie’s
at home today it should be fun Julie’s
at home today it should be fun Julie’s just turned up who is employed purely to
just turned up who is employed purely to
just turned up who is employed purely to take care of that so I got the most
take care of that so I got the most
take care of that so I got the most mental here on the planet it’s like a
mental here on the planet it’s like a
mental here on the planet it’s like a wild animal that needs to be tamed I’ve
wild animal that needs to be tamed I’ve
wild animal that needs to be tamed I’ve got that for my missus Christmas present
got that for my missus Christmas present
got that for my missus Christmas present she likes Elvis and it turns on there’s
she likes Elvis and it turns on there’s
she likes Elvis and it turns on there’s got lights just thought I’ll tell you
got lights just thought I’ll tell you
got lights just thought I’ll tell you that
all right fair enough I don’t normally
all right fair enough I don’t normally have hairspray in my hair
have hairspray in my hair
have hairspray in my hair not a normal part of my regime like a
not a normal part of my regime like a
not a normal part of my regime like a new man my fish yeah bloody good wash
new man my fish yeah bloody good wash
new man my fish yeah bloody good wash yeah just making a first cover dish
yeah just making a first cover dish
yeah just making a first cover dish doing a lovely simple ramen with a
doing a lovely simple ramen with a
doing a lovely simple ramen with a beautiful smashed walnut miso paste lots
beautiful smashed walnut miso paste lots
beautiful smashed walnut miso paste lots of greens little sesame fried eggs you
of greens little sesame fried eggs you
of greens little sesame fried eggs you can see those go in there very very
can see those go in there very very
can see those go in there very very quick they’re brilliant sort of a
quick they’re brilliant sort of a
quick they’re brilliant sort of a fast-food dinner meal people love ramen
fast-food dinner meal people love ramen
fast-food dinner meal people love ramen at the moment and you can start to get a
at the moment and you can start to get a
at the moment and you can start to get a lot more choice of sort of meat shows
lot more choice of sort of meat shows
lot more choice of sort of meat shows and stuff in the supermarket these days
and stuff in the supermarket these days
and stuff in the supermarket these days so you can like cabbage is probably one
so you can like cabbage is probably one
so you can like cabbage is probably one of the cheapest vegetables right to pick
of the cheapest vegetables right to pick
of the cheapest vegetables right to pick up everywhere and everyone’s going mad
up everywhere and everyone’s going mad
up everywhere and everyone’s going mad for kimchi at the moment which is
for kimchi at the moment which is
for kimchi at the moment which is brilliant there’s so many different
brilliant there’s so many different
brilliant there’s so many different types of kimchi and that whole
types of kimchi and that whole
types of kimchi and that whole fermenting things really really really
fermenting things really really really
fermenting things really really really really really good if you want to kind
really really good if you want to kind
really really good if you want to kind of get that volume in seconds just shred
of get that volume in seconds just shred
of get that volume in seconds just shred a load of any cabbage get some of this
a load of any cabbage get some of this
a load of any cabbage get some of this hot chilli sauce you can get it
hot chilli sauce you can get it
hot chilli sauce you can get it everywhere squeeze a load of that on a
everywhere squeeze a load of that on a
everywhere squeeze a load of that on a pinch of salt and lime juice and just
pinch of salt and lime juice and just
pinch of salt and lime juice and just scrunch it scrunch it and like ruin it
scrunch it scrunch it and like ruin it
scrunch it scrunch it and like ruin it and it makes an immediate quick kind of
and it makes an immediate quick kind of
and it makes an immediate quick kind of cheat sort of pickle it’s delicious
cheat sort of pickle it’s delicious
cheat sort of pickle it’s delicious smashed up walnuts miso paste really
smashed up walnuts miso paste really
smashed up walnuts miso paste really really good and that’s just going to
really good and that’s just going to
really good and that’s just going to thicken you know the cooking water from
thicken you know the cooking water from
thicken you know the cooking water from boiling the Greens you know
and then you just get your chopsticks in
and then you just get your chopsticks in mix up the miso into the broth and that
mix up the miso into the broth and that
mix up the miso into the broth and that is a beautiful thing just pull your top
is a beautiful thing just pull your top
is a beautiful thing just pull your top down the food a rose hips okay you get
down the food a rose hips okay you get
down the food a rose hips okay you get these from pretty much every rose plant
these from pretty much every rose plant
these from pretty much every rose plant all right and from here that’s where the
all right and from here that’s where the
all right and from here that’s where the flies come in so you’ve got about three
flies come in so you’ve got about three
flies come in so you’ve got about three weeks where it’s clean so that’s clean
weeks where it’s clean so that’s clean
weeks where it’s clean so that’s clean right and you can make the most
right and you can make the most
right and you can make the most incredible cordials and jams and jellies
incredible cordials and jams and jellies
incredible cordials and jams and jellies out of them and they’re massively packed
out of them and they’re massively packed
out of them and they’re massively packed full of vitamin C seriously there’s a
full of vitamin C seriously there’s a
full of vitamin C seriously there’s a method to eat them so use the tip of
method to eat them so use the tip of
method to eat them so use the tip of your teeth eat down and you’ll see that
your teeth eat down and you’ll see that
your teeth eat down and you’ll see that there’s pips in there now I’ll come on
there’s pips in there now I’ll come on
there’s pips in there now I’ll come on to those in a minute okay all right so
to those in a minute okay all right so
to those in a minute okay all right so good so good now inside right at least
good so good now inside right at least
good so good now inside right at least seeds that is it chim powder
seeds that is it chim powder
seeds that is it chim powder it’s like strawberries raspberries and a
it’s like strawberries raspberries and a
it’s like strawberries raspberries and a little bit of bubblegum how many things
little bit of bubblegum how many things
little bit of bubblegum how many things do you know that a good few tastes
do you know that a good few tastes
do you know that a good few tastes delicious you can click a million things
delicious you can click a million things
delicious you can click a million things from pan you got itching powder
”
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