oh yeah man I got the luminous cover Wow looks nice in it oh my god seeing all my
looks nice in it oh my god seeing all my
looks nice in it oh my god seeing all my pictures for the first time this book
pictures for the first time this book
pictures for the first time this book has probably been the hardest book I’ve
has probably been the hardest book I’ve
has probably been the hardest book I’ve ever written just because the
ever written just because the
ever written just because the nutritional side is really really robust
nutritional side is really really robust
nutritional side is really really robust all the nutritional informations on
all the nutritional informations on
all the nutritional informations on every single page every single recipe in
every single page every single recipe in
every single page every single recipe in the book is a healthy one breakfast
the book is a healthy one breakfast
the book is a healthy one breakfast lunch and dinner snacks and drinks and I
lunch and dinner snacks and drinks and I
lunch and dinner snacks and drinks and I did the pictures which is like I’m
did the pictures which is like I’m
did the pictures which is like I’m really proud I had to shoot it myself
really proud I had to shoot it myself
really proud I had to shoot it myself because it was so hard to write but I
because it was so hard to write but I
because it was so hard to write but I just I just put a lot of work into it
just I just put a lot of work into it
just I just put a lot of work into it it’s just a really delicious colorful
it’s just a really delicious colorful
it’s just a really delicious colorful healthy book where every choice is a
healthy book where every choice is a
healthy book where every choice is a good choice and I think that definitely
good choice and I think that definitely
good choice and I think that definitely the general public were telling me that
the general public were telling me that
the general public were telling me that they would debate in all not quite sure
they would debate in all not quite sure
they would debate in all not quite sure what good looks like so in many of my
what good looks like so in many of my
what good looks like so in many of my books that I’ve done before we have
books that I’ve done before we have
books that I’ve done before we have indulgent things we have healthy things
indulgent things we have healthy things
indulgent things we have healthy things we have pretty good things you have a
we have pretty good things you have a
we have pretty good things you have a little mix but this is all about a
little mix but this is all about a
little mix but this is all about a really safe place and letting the
really safe place and letting the
really safe place and letting the nutrition come to the forefront without
nutrition come to the forefront without
nutrition come to the forefront without being boring you can go over the top
being boring you can go over the top
being boring you can go over the top sometimes and answering some of those
sometimes and answering some of those
sometimes and answering some of those questions about you know what is a
questions about you know what is a
questions about you know what is a healthy fat olive oils coconut oil you
healthy fat olive oils coconut oil you
healthy fat olive oils coconut oil you know what are these all these different
know what are these all these different
know what are these all these different milks you can buy these days like give
milks you can buy these days like give
milks you can buy these days like give me some clarity are they good for you
me some clarity are they good for you
me some clarity are they good for you are they not good for you what’s the
are they not good for you what’s the
are they not good for you what’s the pros what’s the cons breakfast lunch
pros what’s the cons breakfast lunch
pros what’s the cons breakfast lunch dinner snacks it’s really nice to see
dinner snacks it’s really nice to see
dinner snacks it’s really nice to see how it’s beautiful I’m really proud of
how it’s beautiful I’m really proud of
how it’s beautiful I’m really proud of it thank you
it thank you
it thank you [Music]
”
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