
everyone Nicole gained from four spoons today I’m gonna teach you how to replace
today I’m gonna teach you how to replace
today I’m gonna teach you how to replace gluten in baking
gluten in baking
gluten in baking now gluten is a fantastic ingredient it
now gluten is a fantastic ingredient it
now gluten is a fantastic ingredient it provides elasticity and structure in
provides elasticity and structure in
provides elasticity and structure in baking especially in yeast breads but if
baking especially in yeast breads but if
baking especially in yeast breads but if you can’t eat gluten what that can you
you can’t eat gluten what that can you
you can’t eat gluten what that can you supposed to do what you need is a
supposed to do what you need is a
supposed to do what you need is a magical combination of gluten-free
magical combination of gluten-free
magical combination of gluten-free flours and the basic ratio is two parts
flours and the basic ratio is two parts
flours and the basic ratio is two parts whole grain flour to 1 part starch then
whole grain flour to 1 part starch then
whole grain flour to 1 part starch then to your flour blend you will need to add
to your flour blend you will need to add
to your flour blend you will need to add a thickener this helps to mimic the
a thickener this helps to mimic the
a thickener this helps to mimic the gluten your options are ground chia
gluten your options are ground chia
gluten your options are ground chia seeds ground flax seeds guar gum
seeds ground flax seeds guar gum
seeds ground flax seeds guar gum psyllium husk or xantham gum for example
psyllium husk or xantham gum for example
psyllium husk or xantham gum for example the flour combo in this gluten-free
the flour combo in this gluten-free
the flour combo in this gluten-free sandwich bread is 70% in brown rice
sandwich bread is 70% in brown rice
sandwich bread is 70% in brown rice flour and 30% tapioca starch I use
flour and 30% tapioca starch I use
flour and 30% tapioca starch I use psyllium husk and done them gum to
psyllium husk and done them gum to
psyllium husk and done them gum to thicken the dough check out my channel
thicken the dough check out my channel
thicken the dough check out my channel for more awesome gluten free recipes and
for more awesome gluten free recipes and
for more awesome gluten free recipes and if you want more tips
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