
alright guys this is all about washing vegetables one vegetables you really
vegetables one vegetables you really
vegetables one vegetables you really have to work quite carefully is spinach
have to work quite carefully is spinach
have to work quite carefully is spinach even if it comes in a bag even if it
even if it comes in a bag even if it
even if it comes in a bag even if it says it’s already been washed you’re
says it’s already been washed you’re
says it’s already been washed you’re always wise to wash it again because you
always wise to wash it again because you
always wise to wash it again because you never know what’s been sprayed on it you
never know what’s been sprayed on it you
never know what’s been sprayed on it you never know what’s been living on it or
never know what’s been living on it or
never know what’s been living on it or you know who’s washed it before who
you know who’s washed it before who
you know who’s washed it before who knows they might have done a good job
knows they might have done a good job
knows they might have done a good job they might not so it’s always a good
they might not so it’s always a good
they might not so it’s always a good idea of washing and there to wash it you
idea of washing and there to wash it you
idea of washing and there to wash it you use a single of really cool water so
use a single of really cool water so
use a single of really cool water so Charlotte mornings one of you next to me
Charlotte mornings one of you next to me
Charlotte mornings one of you next to me I’ve got a sink full of really cold
I’ve got a sink full of really cold
I’ve got a sink full of really cold water here and only induce tipper
water here and only induce tipper
water here and only induce tipper spinach in here we go so now you just
spinach in here we go so now you just
spinach in here we go so now you just give it a good wash around your hands
give it a good wash around your hands
give it a good wash around your hands it’s really important that there’s lots
it’s really important that there’s lots
it’s really important that there’s lots of water in the sink so that anything
of water in the sink so that anything
of water in the sink so that anything any bits of dirt or whatever can just
any bits of dirt or whatever can just
any bits of dirt or whatever can just fall and sink right to the bottom and
fall and sink right to the bottom and
fall and sink right to the bottom and then you can just scoop your leaves off
then you can just scoop your leaves off
then you can just scoop your leaves off the top once you’re sure they’re clean
the top once you’re sure they’re clean
the top once you’re sure they’re clean sometimes you might want to do it if the
sometimes you might want to do it if the
sometimes you might want to do it if the spinach is really dirty
spinach is really dirty
spinach is really dirty change the water a couple of times to
change the water a couple of times to
change the water a couple of times to make sure every last bit is all this
make sure every last bit is all this
make sure every last bit is all this looks quite clean so probably just one
looks quite clean so probably just one
looks quite clean so probably just one will be enough and then just lift the
will be enough and then just lift the
will be enough and then just lift the spinach out of your hands and let it
spinach out of your hands and let it
spinach out of your hands and let it drain and any dodgy leaves you see might
drain and any dodgy leaves you see might
drain and any dodgy leaves you see might just want to eat those our spinach is a
just want to eat those our spinach is a
just want to eat those our spinach is a delicious vegetable really fantastic
delicious vegetable really fantastic
delicious vegetable really fantastic flavor but when you when you’re prepping
flavor but when you when you’re prepping
flavor but when you when you’re prepping it you were always going to do so much
it you were always going to do so much
it you were always going to do so much because it cooks down to nothing when
because it cooks down to nothing when
because it cooks down to nothing when you put it in the pan
you put it in the pan
you put it in the pan all that spinach there’s probably enough
all that spinach there’s probably enough
all that spinach there’s probably enough for two people when you think it would
for two people when you think it would
for two people when you think it would be enough for about ten but it’s not
be enough for about ten but it’s not
be enough for about ten but it’s not okay we’ve got the leaves washed and
okay we’ve got the leaves washed and
okay we’ve got the leaves washed and draining in the colander the next thing
draining in the colander the next thing
draining in the colander the next thing we do is there sales a salad spinner
inside the salad spinner with this
inside the salad spinner with this little plastic cage here which it holds
little plastic cage here which it holds
little plastic cage here which it holds all the leaves and when they spin round
all the leaves and when they spin round
all the leaves and when they spin round the water fires off and then we’ll use
the water fires off and then we’ll use
the water fires off and then we’ll use end up nice and dry in the middle so
end up nice and dry in the middle so
end up nice and dry in the middle so surely you only just pop the spinach
you do just like we’ve done the spinach
you do just like we’ve done the spinach on the lid on it should clean that’s it
on the lid on it should clean that’s it
on the lid on it should clean that’s it and then push the button now you can go
and then push the button now you can go
and then push the button now you can go keep pushing it in my get a little
keep pushing it in my get a little
keep pushing it in my get a little faster faster you go the more water
faster faster you go the more water
faster faster you go the more water come on three and you can see all
come on three and you can see all
come on three and you can see all running down the side there you’re
running down the side there you’re
running down the side there you’re coming down and running down to the
coming down and running down to the
coming down and running down to the bottom where he collects the more you
bottom where he collects the more you
bottom where he collects the more you spin it the dryer will be but that’s
spin it the dryer will be but that’s
spin it the dryer will be but that’s pretty good
pretty good
pretty good so no slowdown press that button there
so no slowdown press that button there
so no slowdown press that button there another sort you know so you just lift
another sort you know so you just lift
another sort you know so you just lift the top off and lift the plastic cage on
the top off and lift the plastic cage on
the top off and lift the plastic cage on and they’re all the water to the bottom
and they’re all the water to the bottom
and they’re all the water to the bottom there you don’t want okay well there’s
there you don’t want okay well there’s
there you don’t want okay well there’s your spinach ready to use so you can
your spinach ready to use so you can
your spinach ready to use so you can pull it like on the sink and put that
pull it like on the sink and put that
pull it like on the sink and put that spinach in one of those balls there and
spinach in one of those balls there and
spinach in one of those balls there and that sauce writing it go no leaks one of
that sauce writing it go no leaks one of
that sauce writing it go no leaks one of the packs leaves a really nice vegetable
the packs leaves a really nice vegetable
the packs leaves a really nice vegetable they grow they grow yeah cool they grow
they grow they grow yeah cool they grow
they grow they grow yeah cool they grow a layer of the grain later but they just
a layer of the grain later but they just
a layer of the grain later but they just they come up through the air and they
they come up through the air and they
they come up through the air and they get really really muddy so it’s really
get really really muddy so it’s really
get really really muddy so it’s really quite important that you wash leeks
quite important that you wash leeks
quite important that you wash leeks properly because you get mud stuck down
properly because you get mud stuck down
properly because you get mud stuck down inside all the layers in there it’s not
inside all the layers in there it’s not
inside all the layers in there it’s not nice to eat so how you doing
okay that’s the bottom of the leak this
okay that’s the bottom of the leak this is the top so pop the bottom down there
is the top so pop the bottom down there
is the top so pop the bottom down there okay and you would pop your knife in not
okay and you would pop your knife in not
okay and you would pop your knife in not at the bottom almost at the bottom and
at the bottom almost at the bottom and
at the bottom almost at the bottom and then just cut all gone delete and cut
then just cut all gone delete and cut
then just cut all gone delete and cut all the way down brilliant
all the way down brilliant
all the way down brilliant so now if you open your leak up you can
so now if you open your leak up you can
so now if you open your leak up you can see all that dirt inside you really
see all that dirt inside you really
see all that dirt inside you really don’t want that to go on your food we do
don’t want that to go on your food we do
don’t want that to go on your food we do exactly the same we did with spinach
exactly the same we did with spinach
exactly the same we did with spinach fill up the single cold water this is
fill up the single cold water this is
fill up the single cold water this is where you’re glad that you didn’t cut
where you’re glad that you didn’t cut
where you’re glad that you didn’t cut right through the base of the leek
right through the base of the leek
right through the base of the leek because that little bit you’ve left on
because that little bit you’ve left on
because that little bit you’ve left on holds the whole thing together so now
holds the whole thing together so now
holds the whole thing together so now you can pop in the water shake it around
you can pop in the water shake it around
you can pop in the water shake it around when you’re happy just hold the bottom
when you’re happy just hold the bottom
when you’re happy just hold the bottom and shake it dry back to our boards I
and shake it dry back to our boards I
and shake it dry back to our boards I play the link down where one before and
play the link down where one before and
play the link down where one before and make sure you bunch all the little
make sure you bunch all the little
make sure you bunch all the little leaves together as soon as you can and
leaves together as soon as you can and
leaves together as soon as you can and now we’re just gonna take a knife and
now we’re just gonna take a knife and
now we’re just gonna take a knife and we’re just going to cut across the first
we’re just going to cut across the first
we’re just going to cut across the first cut you make is the very end of the leek
cut you make is the very end of the leek
cut you make is the very end of the leek there might be some tattered leaves
there might be some tattered leaves
there might be some tattered leaves there so we can rid of those once it’s
there so we can rid of those once it’s
there so we can rid of those once it’s nice freshly we’re chopping into it if
nice freshly we’re chopping into it if
nice freshly we’re chopping into it if you see any bits of mud that you might
you see any bits of mud that you might
you see any bits of mud that you might missed then what you can do is see this
missed then what you can do is see this
missed then what you can do is see this chopped leek back in the court watch I
chopped leek back in the court watch I
chopped leek back in the court watch I give another wash and another drain in
give another wash and another drain in
give another wash and another drain in the corner and then it’s ready to go
the corner and then it’s ready to go
the corner and then it’s ready to go and there you go there’s your leeks
and there you go there’s your leeks
and there you go there’s your leeks print washed ready to go
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