hello lovely people welcome to Jamie love comm this is a breakfast special
love comm this is a breakfast special
love comm this is a breakfast special yes it is we’re doing smoothies and yes
yes it is we’re doing smoothies and yes
yes it is we’re doing smoothies and yes I know you probably know how to make
I know you probably know how to make
I know you probably know how to make smoothies but I just wanted to go over
smoothies but I just wanted to go over
smoothies but I just wanted to go over some background of what makes it very
some background of what makes it very
some background of what makes it very easy for me you know it’s incredibly
easy for me you know it’s incredibly
easy for me you know it’s incredibly nutritious the other day oh by the way
nutritious the other day oh by the way
nutritious the other day oh by the way this is buddy young buddy say hello
this is buddy young buddy say hello
this is buddy young buddy say hello buddy silence this is what happens when
buddy silence this is what happens when
buddy silence this is what happens when you put kids under pressure so the other
you put kids under pressure so the other
you put kids under pressure so the other day I offered up buddy load of fruit and
day I offered up buddy load of fruit and
day I offered up buddy load of fruit and he was that don’t like it don’t like it
he was that don’t like it don’t like it
he was that don’t like it don’t like it I went to on a smoothie he went yes I
I went to on a smoothie he went yes I
I went to on a smoothie he went yes I took the same fruit put it in the
took the same fruit put it in the
took the same fruit put it in the liquidiser waste it up there yogurt put
liquidiser waste it up there yogurt put
liquidiser waste it up there yogurt put it back in front of him I’m gone that is
it back in front of him I’m gone that is
it back in front of him I’m gone that is the spirit getting the good stuff into
the spirit getting the good stuff into
the spirit getting the good stuff into the little ones getting the good stuff
the little ones getting the good stuff
the little ones getting the good stuff into the big ones and also making a damn
into the big ones and also making a damn
into the big ones and also making a damn fine drink so there’s a couple of little
fine drink so there’s a couple of little
fine drink so there’s a couple of little common denominators for me that work
common denominators for me that work
common denominators for me that work every single time
every single time
every single time one thing that is incredibly good for
one thing that is incredibly good for
one thing that is incredibly good for you no matter what is ginger okay ginger
you no matter what is ginger okay ginger
you no matter what is ginger okay ginger is a beautiful beautiful thing let me
is a beautiful beautiful thing let me
is a beautiful beautiful thing let me just finish this Kiwi
if you look at the ginger here then if
if you look at the ginger here then if you’re interested buddy but instead of
you’re interested buddy but instead of
you’re interested buddy but instead of peeling it you can just scrape it away
peeling it you can just scrape it away
peeling it you can just scrape it away with a spoon and it comes off really
with a spoon and it comes off really
with a spoon and it comes off really really easy like that she’ll have a
really easy like that she’ll have a
really easy like that she’ll have a smell so ginger is a very good friend
smell so ginger is a very good friend
smell so ginger is a very good friend the other thing is like you know when
the other thing is like you know when
the other thing is like you know when you have fruit in the house and we have
you have fruit in the house and we have
you have fruit in the house and we have a lot of fruit in our house it’s always
a lot of fruit in our house it’s always
a lot of fruit in our house it’s always kind of there’s always something on the
kind of there’s always something on the
kind of there’s always something on the turn like our little good friends here
turn like our little good friends here
turn like our little good friends here mister banana we all know that tomorrow
mister banana we all know that tomorrow
mister banana we all know that tomorrow these bananas will be on the turn
these bananas will be on the turn
these bananas will be on the turn getting a bit moldy inaudible so
getting a bit moldy inaudible so
getting a bit moldy inaudible so whenever it gets whenever any fruit gets
whenever it gets whenever any fruit gets
whenever it gets whenever any fruit gets at that point I have these brilliant
at that point I have these brilliant
at that point I have these brilliant little ziplock bags and we I just filled
little ziplock bags and we I just filled
little ziplock bags and we I just filled up combinations now another common
up combinations now another common
up combinations now another common denominator with banana I always have a
denominator with banana I always have a
denominator with banana I always have a banana in a batch of smoothie it gives
banana in a batch of smoothie it gives
banana in a batch of smoothie it gives it a sweetness and a creaminess and a
it a sweetness and a creaminess and a
it a sweetness and a creaminess and a deliciousness that’s really generically
deliciousness that’s really generically
deliciousness that’s really generically brilliant and then you can make any
brilliant and then you can make any
brilliant and then you can make any combo that you like now I like to have
combo that you like now I like to have
combo that you like now I like to have the fruit kit in the freezer and I like
the fruit kit in the freezer and I like
the fruit kit in the freezer and I like to just bag up little kind of four
to just bag up little kind of four
to just bag up little kind of four portion batches so that any more than I
portion batches so that any more than I
portion batches so that any more than I come down I don’t have to think about it
come down I don’t have to think about it
come down I don’t have to think about it I don’t even have to try I just was it
I don’t even have to try I just was it
I don’t even have to try I just was it in the liquidiser add a bit of ginger
in the liquidiser add a bit of ginger
in the liquidiser add a bit of ginger and Bob’s your uncle so let’s make a
and Bob’s your uncle so let’s make a
and Bob’s your uncle so let’s make a nice little raspberry these are all
nice little raspberry these are all
nice little raspberry these are all frozen frozen raspberries frozen bananas
frozen frozen raspberries frozen bananas
frozen frozen raspberries frozen bananas we’re going to put in a little knob
we’re going to put in a little knob
we’re going to put in a little knob ginger a little bit of honey just a
ginger a little bit of honey just a
ginger a little bit of honey just a little bit if you want to put some
little bit if you want to put some
little bit if you want to put some porridge Oaks or some seeds in
porridge Oaks or some seeds in
porridge Oaks or some seeds in absolutely you can sunflower seeds are
absolutely you can sunflower seeds are
absolutely you can sunflower seeds are good almonds are good you can get those
good almonds are good you can get those
good almonds are good you can get those in and of course a little splash of
in and of course a little splash of
in and of course a little splash of yogurt ain’t half bad either and then
yogurt ain’t half bad either and then
yogurt ain’t half bad either and then we’re going to have a little wedgie
we’re going to have a little wedgie
we’re going to have a little wedgie wedding woo woo if you want to let it
wedding woo woo if you want to let it
wedding woo woo if you want to let it down if it’s frozen fruit a little milk
so have a little taste if you want to
so have a little taste if you want to add any more acid you can put some lime
add any more acid you can put some lime
add any more acid you can put some lime juice in and brighten it up actually the
juice in and brighten it up actually the
juice in and brighten it up actually the raspberries are really good so there’s
raspberries are really good so there’s
raspberries are really good so there’s the first one
the first one
the first one a beautiful smoothie of raspberries on
a beautiful smoothie of raspberries on
a beautiful smoothie of raspberries on the Rattler another one just to get the
the Rattler another one just to get the
the Rattler another one just to get the spirit going nice and thick nice and
spirit going nice and thick nice and
spirit going nice and thick nice and cold of course you can use any fruit you
cold of course you can use any fruit you
cold of course you can use any fruit you want getting the nuts in there is really
want getting the nuts in there is really
want getting the nuts in there is really good getting some dairy in there it’s
good getting some dairy in there it’s
good getting some dairy in there it’s really really good the next one I’m
really really good the next one I’m
really really good the next one I’m going to do again it’s banana in there
going to do again it’s banana in there
going to do again it’s banana in there I’ve got some beautiful blueberries know
I’ve got some beautiful blueberries know
I’ve got some beautiful blueberries know when there’s blackberries at the end of
when there’s blackberries at the end of
when there’s blackberries at the end of summer and you pick a load freeze them
summer and you pick a load freeze them
summer and you pick a load freeze them having these bags like racked up and a
having these bags like racked up and a
having these bags like racked up and a whole shelf it’s just brilliant it saves
whole shelf it’s just brilliant it saves
whole shelf it’s just brilliant it saves you all the effort in the world and you
you all the effort in the world and you
you all the effort in the world and you can mix up the nuts don’t go for
can mix up the nuts don’t go for
can mix up the nuts don’t go for anything heavy like a walnut or a
anything heavy like a walnut or a
anything heavy like a walnut or a hazelnut just kind of stick things up
hazelnut just kind of stick things up
hazelnut just kind of stick things up almonds pine nuts sunflower seeds stuff
almonds pine nuts sunflower seeds stuff
almonds pine nuts sunflower seeds stuff like that a little milk and a little
like that a little milk and a little
like that a little milk and a little honey and that’s it the basic principles
honey and that’s it the basic principles
honey and that’s it the basic principles well the things I really wanted to get
well the things I really wanted to get
well the things I really wanted to get across here is that frozen fruit gives
across here is that frozen fruit gives
across here is that frozen fruit gives you that refreshment and that thickness
you that refreshment and that thickness
you that refreshment and that thickness which is really really good also bagging
which is really really good also bagging
which is really really good also bagging them up and using up any sort of fruit
them up and using up any sort of fruit
them up and using up any sort of fruit on the turn is just you know it’s
on the turn is just you know it’s
on the turn is just you know it’s getting rid of waste it’s kind of
getting rid of waste it’s kind of
getting rid of waste it’s kind of meaning that you can keep your fruit
meaning that you can keep your fruit
meaning that you can keep your fruit bowl really lush all the time knowing
bowl really lush all the time knowing
bowl really lush all the time knowing that you’re not going to waste any and
that you’re not going to waste any and
that you’re not going to waste any and of course getting their ginger in there
of course getting their ginger in there
of course getting their ginger in there and the banana guaranteeing great
and the banana guaranteeing great
and the banana guaranteeing great texture every single time is perfect
texture every single time is perfect
texture every single time is perfect I want to rattle this one out
and I have a little taste and right if
and I have a little taste and right if it feels a bit flat kind of it’s sort of
it feels a bit flat kind of it’s sort of
it feels a bit flat kind of it’s sort of like nothing like lime juice or a little
like nothing like lime juice or a little
like nothing like lime juice or a little apple juice really brightens it up a
apple juice really brightens it up a
apple juice really brightens it up a treat so just like any source or any
treat so just like any source or any
treat so just like any source or any pasta sauce or anything not checking it
pasta sauce or anything not checking it
pasta sauce or anything not checking it for seasoning you’re kind of doing that
for seasoning you’re kind of doing that
for seasoning you’re kind of doing that with this movie that nice buddy yeah
another great little tip is if you
another great little tip is if you haven’t got any frozen fruit and by the
haven’t got any frozen fruit and by the
haven’t got any frozen fruit and by the way you can buy frozen fruit in all the
way you can buy frozen fruit in all the
way you can buy frozen fruit in all the supermarkets and it’s pretty damn good
supermarkets and it’s pretty damn good
supermarkets and it’s pretty damn good value use just some regular ice and some
value use just some regular ice and some
value use just some regular ice and some frozen fruit and you’ll get that same
frozen fruit and you’ll get that same
frozen fruit and you’ll get that same lovely thick refreshing blueberry look
lovely thick refreshing blueberry look
lovely thick refreshing blueberry look at the colors the colors are so so
at the colors the colors are so so
at the colors the colors are so so gorgeous it’s like nature’s natural
gorgeous it’s like nature’s natural
gorgeous it’s like nature’s natural pastel colors so damn good so there you
pastel colors so damn good so there you
pastel colors so damn good so there you go boys and girls I’m sure you know how
go boys and girls I’m sure you know how
go boys and girls I’m sure you know how to do smoothies but the frozen bags
to do smoothies but the frozen bags
to do smoothies but the frozen bags wicked ginger and everyone good for you
wicked ginger and everyone good for you
wicked ginger and everyone good for you you know using it to get rid of any
you know using it to get rid of any
you know using it to get rid of any leftover fruit oh you got on your coat
leftover fruit oh you got on your coat
leftover fruit oh you got on your coat should I wipe it off
”
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