
hi I’m Pete from Jamie’s food team and today I’m going to show you how to bone
today I’m going to show you how to bone
today I’m going to show you how to bone and butterfly a leg of lamb now this is
and butterfly a leg of lamb now this is
and butterfly a leg of lamb now this is the lamb the way
I’ve got a nice chopping board here with
I’ve got a nice chopping board here with a cloth under it so that it won’t move a
a cloth under it so that it won’t move a
a cloth under it so that it won’t move a bite which is really important when you
bite which is really important when you
bite which is really important when you start chopping because you want boards
start chopping because you want boards
start chopping because you want boards stay in one place so that you don’t cut
stay in one place so that you don’t cut
stay in one place so that you don’t cut yourself now the end of this here I’m
yourself now the end of this here I’m
yourself now the end of this here I’m just going to take off there’s sometimes
just going to take off there’s sometimes
just going to take off there’s sometimes another bone on here called the H bone
another bone on here called the H bone
another bone on here called the H bone that’s been taken off today
that’s been taken off today
that’s been taken off today but if it’s there you can ask your
but if it’s there you can ask your
but if it’s there you can ask your butcher to take that off for you you can
butcher to take that off for you you can
butcher to take that off for you you can actually ask your butcher to do this
actually ask your butcher to do this
actually ask your butcher to do this whole thing for you
whole thing for you
whole thing for you if you like but if you want to have a go
if you like but if you want to have a go
if you like but if you want to have a go yourself it’s really not that difficult
yourself it’s really not that difficult
yourself it’s really not that difficult this is the leg there’s only really two
this is the leg there’s only really two
this is the leg there’s only really two bones in here the bone goes from here to
bones in here the bone goes from here to
bones in here the bone goes from here to here and there’s what knuckle in the
here and there’s what knuckle in the
here and there’s what knuckle in the middle like that which is the lounge
middle like that which is the lounge
middle like that which is the lounge knee so the bone goes up like that and
knee so the bone goes up like that and
knee so the bone goes up like that and like that so really what we’ll do we
like that so really what we’ll do we
like that so really what we’ll do we just cut into the lamb and excavate the
just cut into the lamb and excavate the
just cut into the lamb and excavate the bone take it out and then we’ll have the
bone take it out and then we’ll have the
bone take it out and then we’ll have the meat boneless ready to butterfly so the
meat boneless ready to butterfly so the
meat boneless ready to butterfly so the best knife to do this with its a boning
best knife to do this with its a boning
best knife to do this with its a boning knife this is the way it looks not
knife this is the way it looks not
knife this is the way it looks not everyone has this knife at home a
everyone has this knife at home a
everyone has this knife at home a specially shaped to help you cut meat
specially shaped to help you cut meat
specially shaped to help you cut meat it’s really rigid so it’s hard to bend
it’s really rigid so it’s hard to bend
it’s really rigid so it’s hard to bend which is great for cutting through meat
which is great for cutting through meat
which is great for cutting through meat and scraping against bone but if you
and scraping against bone but if you
and scraping against bone but if you don’t have one of those just a small
don’t have one of those just a small
don’t have one of those just a small sharp knife will do the trick so that’s
sharp knife will do the trick so that’s
sharp knife will do the trick so that’s a paring knife and it’s got a rigid
a paring knife and it’s got a rigid
a paring knife and it’s got a rigid blade so it doesn’t Bend very easily and
blade so it doesn’t Bend very easily and
blade so it doesn’t Bend very easily and we’re going to have a go with this today
we’re going to have a go with this today
we’re going to have a go with this today I’m going to make a cut from the knee
I’m going to make a cut from the knee
I’m going to make a cut from the knee which is this bit here up to the tip of
which is this bit here up to the tip of
which is this bit here up to the tip of the bone sticking out so just imagine
the bone sticking out so just imagine
the bone sticking out so just imagine where the bone will be and make you cut
where the bone will be and make you cut
where the bone will be and make you cut down to it now you can see the knee and
down to it now you can see the knee and
down to it now you can see the knee and you can see the top of the bone here so
you can see the top of the bone here so
you can see the top of the bone here so you know where to cut open the lamb up
you know where to cut open the lamb up
you know where to cut open the lamb up like that and with a couple of cuts it’s
like that and with a couple of cuts it’s
like that and with a couple of cuts it’s quite easy to find the bone and there is
quite easy to find the bone and there is
quite easy to find the bone and there is there you can see that’s it in there
there you can see that’s it in there
there you can see that’s it in there and really only do is cut around it one
and really only do is cut around it one
and really only do is cut around it one thing to remember is always keep your
thing to remember is always keep your
thing to remember is always keep your fingers behind where you’re cutting
fingers behind where you’re cutting
fingers behind where you’re cutting never put your fingers in stop cutting
never put your fingers in stop cutting
never put your fingers in stop cutting like that I know it sounds obvious but
like that I know it sounds obvious but
like that I know it sounds obvious but when you get really involved in it and
when you get really involved in it and
when you get really involved in it and you concentrate on it it’s quite easy to
you concentrate on it it’s quite easy to
you concentrate on it it’s quite easy to do something stupid so always keep your
do something stupid so always keep your
do something stupid so always keep your hand behind the knife so if it slips the
hand behind the knife so if it slips the
hand behind the knife so if it slips the worst you’re going to do is make it
worst you’re going to do is make it
worst you’re going to do is make it cutting the meat but not your finger
cutting the meat but not your finger
cutting the meat but not your finger seeing the more you go the more you
seeing the more you go the more you
seeing the more you go the more you can’t the more you expose the bone until
can’t the more you expose the bone until
can’t the more you expose the bone until you’ve got a lot of it open like that
you’ve got a lot of it open like that
you’ve got a lot of it open like that you see then you were underneath the
you see then you were underneath the
you see then you were underneath the bone free it like this but then don’t
bone free it like this but then don’t
bone free it like this but then don’t worry it’s a bit ragged you can trim
worry it’s a bit ragged you can trim
worry it’s a bit ragged you can trim that up later and you see now bones
that up later and you see now bones
that up later and you see now bones start to come out there you go
start to come out there you go
start to come out there you go okay no next we start to loosen the meat
okay no next we start to loosen the meat
okay no next we start to loosen the meat around the edge there we go
around the edge there we go
around the edge there we go taste a little couple of try sometimes
taste a little couple of try sometimes
taste a little couple of try sometimes for you finding the right bit so as you
for you finding the right bit so as you
for you finding the right bit so as you can see now you’ve got the bone here
can see now you’ve got the bone here
can see now you’ve got the bone here this bit here is called the shank we’re
this bit here is called the shank we’re
this bit here is called the shank we’re not going to use this bit of meat today
not going to use this bit of meat today
not going to use this bit of meat today on the grill it’s quite a tough bit of
on the grill it’s quite a tough bit of
on the grill it’s quite a tough bit of meat and it’s it’s actually much better
meat and it’s it’s actually much better
meat and it’s it’s actually much better for long still cooking so what I do with
for long still cooking so what I do with
for long still cooking so what I do with this is just cut it off wrap it up put
this is just cut it off wrap it up put
this is just cut it off wrap it up put it in the fridge and save it for a SKU
it in the fridge and save it for a SKU
it in the fridge and save it for a SKU or SKU lamb shanks or something like
or SKU lamb shanks or something like
or SKU lamb shanks or something like that but it’s not much use to us today
that but it’s not much use to us today
that but it’s not much use to us today so I’ll cut it off another two bits of
so I’ll cut it off another two bits of
so I’ll cut it off another two bits of meat this is the main bit of meat we’re
meat this is the main bit of meat we’re
meat this is the main bit of meat we’re going to slash and butterfly and here
going to slash and butterfly and here
going to slash and butterfly and here here’s your two bones and this is the
here’s your two bones and this is the
here’s your two bones and this is the shank
so if you find where the joint is
so if you find where the joint is why is there cut off there you go
why is there cut off there you go
why is there cut off there you go this is a nice bone for sticking as a
this is a nice bone for sticking as a
this is a nice bone for sticking as a trivet when you’re roasting your leg of
trivet when you’re roasting your leg of
trivet when you’re roasting your leg of lamb I mean you’re not going to roast it
lamb I mean you’re not going to roast it
lamb I mean you’re not going to roast it this time but next time it might be
this time but next time it might be
this time but next time it might be great to chuck that in the train as well
great to chuck that in the train as well
great to chuck that in the train as well so wrap it up and cling film put it to
so wrap it up and cling film put it to
so wrap it up and cling film put it to one side put it in the freezer and
one side put it in the freezer and
one side put it in the freezer and you’ll be really glad you did next time
you’ll be really glad you did next time
you’ll be really glad you did next time you roast a leg of lamb this is the
you roast a leg of lamb this is the
you roast a leg of lamb this is the shank so you can wrap that in cling film
shank so you can wrap that in cling film
shank so you can wrap that in cling film stick it in the freezer and once you
stick it in the freezer and once you
stick it in the freezer and once you have three or four of them you can cut
have three or four of them you can cut
have three or four of them you can cut them off with a nice slow lamb shanks to
them off with a nice slow lamb shanks to
them off with a nice slow lamb shanks to you delicious
you delicious
you delicious okay this is the main piece of meat from
okay this is the main piece of meat from
okay this is the main piece of meat from the leg of lamb and you can you know you
the leg of lamb and you can you know you
the leg of lamb and you can you know you can put it together quite easily and see
can put it together quite easily and see
can put it together quite easily and see where the bone Wars where the shank was
where the bone Wars where the shank was
where the bone Wars where the shank was and really all we want to do is open it
and really all we want to do is open it
and really all we want to do is open it out and make it stay opened out if you
out and make it stay opened out if you
out and make it stay opened out if you just put it like this on the grill when
just put it like this on the grill when
just put it like this on the grill when it gets hot it will curl up again and it
it gets hot it will curl up again and it
it gets hot it will curl up again and it won’t cook properly so if you open it
won’t cook properly so if you open it
won’t cook properly so if you open it out and then butterfly it it means that
out and then butterfly it it means that
out and then butterfly it it means that when it goes on the grill it’ll stay
when it goes on the grill it’ll stay
when it goes on the grill it’ll stay that shape and that’s what you want that
that shape and that’s what you want that
that shape and that’s what you want that means that cook nice and evenly so first
means that cook nice and evenly so first
means that cook nice and evenly so first thing if you see any big lumps of fat
thing if you see any big lumps of fat
thing if you see any big lumps of fat see like this bit here you just just
see like this bit here you just just
see like this bit here you just just take that off and also you’d only cut
take that off and also you’d only cut
take that off and also you’d only cut all of that off because that’s actually
all of that off because that’s actually
all of that off because that’s actually quite a good thing in me helps it stay
quite a good thing in me helps it stay
quite a good thing in me helps it stay moist as it’s cooking it’s got great
moist as it’s cooking it’s got great
moist as it’s cooking it’s got great flavor so don’t trim all the fat just
flavor so don’t trim all the fat just
flavor so don’t trim all the fat just any big lumps that you see they use bits
any big lumps that you see they use bits
any big lumps that you see they use bits okay
okay
okay still a bit of fat on but that’s good
still a bit of fat on but that’s good
still a bit of fat on but that’s good I’m going to get rid of these scraps and
I’m going to get rid of these scraps and
I’m going to get rid of these scraps and here’s your leg of lamb already it’s
here’s your leg of lamb already it’s
here’s your leg of lamb already it’s sitting better laying out a bit better
sitting better laying out a bit better
sitting better laying out a bit better and it’s less likely now to curl up but
and it’s less likely now to curl up but
and it’s less likely now to curl up but the next stage is to make sure that it
the next stage is to make sure that it
the next stage is to make sure that it cooks evenly it needs to be the same
cooks evenly it needs to be the same
cooks evenly it needs to be the same kind of thickness because if you look at
kind of thickness because if you look at
kind of thickness because if you look at this lamb now if you look at it side on
this lamb now if you look at it side on
this lamb now if you look at it side on you’ll see that this bits one height
you’ll see that this bits one height
you’ll see that this bits one height this bits another height and this was
this bits another height and this was
this bits another height and this was even higher so there’s three different
even higher so there’s three different
even higher so there’s three different heights here of lamb and of course when
heights here of lamb and of course when
heights here of lamb and of course when you put on a BBQ this is where the first
you put on a BBQ this is where the first
you put on a BBQ this is where the first fit to be
fit to be
fit to be this will be the second bit to be cooked
this will be the second bit to be cooked
this will be the second bit to be cooked and there’s to be the third bit to be
and there’s to be the third bit to be
and there’s to be the third bit to be cooked because it takes so long for the
cooked because it takes so long for the
cooked because it takes so long for the heat to rise through the meat and that’s
heat to rise through the meat and that’s
heat to rise through the meat and that’s not ideal because you want it all really
not ideal because you want it all really
not ideal because you want it all really the same don’t you however you want to
the same don’t you however you want to
the same don’t you however you want to cook whether it’s well-done whether its
cook whether it’s well-done whether its
cook whether it’s well-done whether its medium whether it’s pink you want it all
medium whether it’s pink you want it all
medium whether it’s pink you want it all to be cooked the same so what we’re
to be cooked the same so what we’re
to be cooked the same so what we’re going to do now is try to make the lamb
going to do now is try to make the lamb
going to do now is try to make the lamb and even thickness all the way across
and even thickness all the way across
and even thickness all the way across sort of cooked in the same time this fit
sort of cooked in the same time this fit
sort of cooked in the same time this fit here this fat lump of meat is actually a
here this fat lump of meat is actually a
here this fat lump of meat is actually a top side I’m going to cut into that and
top side I’m going to cut into that and
top side I’m going to cut into that and open it up like a book you see the idea
open it up like a book you see the idea
open it up like a book you see the idea is to do it really evenly in half so
is to do it really evenly in half so
is to do it really evenly in half so when you open it out the two sides are
when you open it out the two sides are
when you open it out the two sides are the same thickness think of it as
the same thickness think of it as
the same thickness think of it as opening a book in exactly the middle
opening a book in exactly the middle
opening a book in exactly the middle page now be careful not to cut all the
page now be careful not to cut all the
page now be careful not to cut all the way through because you want to cut this
way through because you want to cut this
way through because you want to cut this bit off you want to keep it attached the
bit off you want to keep it attached the
bit off you want to keep it attached the middle bit slightly higher than that now
middle bit slightly higher than that now
middle bit slightly higher than that now so what I’m going to do is make a few
so what I’m going to do is make a few
so what I’m going to do is make a few slashes in it it will open out a little
slashes in it it will open out a little
slashes in it it will open out a little bit and end up being the same height as
bit and end up being the same height as
bit and end up being the same height as that and the same for this bit here
that and the same for this bit here
that and the same for this bit here it’ll squash down a bit and these cuts
it’ll squash down a bit and these cuts
it’ll squash down a bit and these cuts help what helps marinate penetrate the
help what helps marinate penetrate the
help what helps marinate penetrate the meat so when whatever you put on it
meat so when whatever you put on it
meat so when whatever you put on it whether its own garlic or lemon or oil
whether its own garlic or lemon or oil
whether its own garlic or lemon or oil or pepper or spices and herbs they’ll
or pepper or spices and herbs they’ll
or pepper or spices and herbs they’ll penetrate the meat much better if the
penetrate the meat much better if the
penetrate the meat much better if the slashes in it and of course when it goes
slashes in it and of course when it goes
slashes in it and of course when it goes on the grill the heat will penetrate it
on the grill the heat will penetrate it
on the grill the heat will penetrate it faster and it’ll cook much more evenly
faster and it’ll cook much more evenly
faster and it’ll cook much more evenly so now the lamb is all basically the
so now the lamb is all basically the
so now the lamb is all basically the same thickness or it’s got slashes in
same thickness or it’s got slashes in
same thickness or it’s got slashes in the thicker bits to help the heat
the thicker bits to help the heat
the thicker bits to help the heat penetrate and it’s all going to cook at
penetrate and it’s all going to cook at
penetrate and it’s all going to cook at the same time this is what you’ve got
the same time this is what you’ve got
the same time this is what you’ve got from the inside the outside or one nice
from the inside the outside or one nice
from the inside the outside or one nice piece so it’s easy to cook on the
piece so it’s easy to cook on the
piece so it’s easy to cook on the barbecue you’re not fiddling around with
barbecue you’re not fiddling around with
barbecue you’re not fiddling around with bits and pieces all in one piece and
bits and pieces all in one piece and
bits and pieces all in one piece and that’s how to bone and butterfly a leg
that’s how to bone and butterfly a leg
that’s how to bone and butterfly a leg of lamb
of lamb
of lamb you
”
Be First to Comment