
hey guys let me show you how to blanch food which is boiling than refreshing I
am using green beans but you can use any
am using green beans but you can use any other vegetables or nuts in a pan bring
other vegetables or nuts in a pan bring
other vegetables or nuts in a pan bring a good amount of water to rolling boil
a good amount of water to rolling boil
a good amount of water to rolling boil add a pinch of salt drop the veggies in
add a pinch of salt drop the veggies in
add a pinch of salt drop the veggies in and cook them for about a minute
get them out with a slotted spoon and
get them out with a slotted spoon and immediately place them in ice-cold water
immediately place them in ice-cold water
immediately place them in ice-cold water this stops the cooking process and helps
this stops the cooking process and helps
this stops the cooking process and helps keeping the crunch and the color of the
keeping the crunch and the color of the
keeping the crunch and the color of the vegetable leave and chill completely
vegetable leave and chill completely
vegetable leave and chill completely cool down and drain thoroughly this is
cool down and drain thoroughly this is
cool down and drain thoroughly this is the perfect way to cook vegetables for
the perfect way to cook vegetables for
the perfect way to cook vegetables for group 4 back in boiling water for
group 4 back in boiling water for
group 4 back in boiling water for another minute when ready to serve if
another minute when ready to serve if
another minute when ready to serve if you want more tips click on the link
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