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How To – assemble the swedish-style fishcakes from 30-Minute Meals


hi I’m Georgie from Jamie’s food team

hi I’m Georgie from Jamie’s food team and I’m going to show you how to prepare

and I’m going to show you how to prepare

and I’m going to show you how to prepare Swedish style fish cakes first you want

Swedish style fish cakes first you want

Swedish style fish cakes first you want to get two slices of quite stale bread

to get two slices of quite stale bread

to get two slices of quite stale bread even speak white styles they combined

even speak white styles they combined

even speak white styles they combined everything together and talked the

everything together and talked the

everything together and talked the moisture you put them in your food

moisture you put them in your food

moisture you put them in your food processor and blitz them they’re quite

processor and blitz them they’re quite

processor and blitz them they’re quite fine

put it in your work surface and to Pat

put it in your work surface and to Pat your breadcrumbs leaving it to one side

your breadcrumbs leaving it to one side

your breadcrumbs leaving it to one side why should we make your fish cakes just

why should we make your fish cakes just

why should we make your fish cakes just evenly pour the nuts and now we’re going

evenly pour the nuts and now we’re going

evenly pour the nuts and now we’re going to make the fish cake filling so here

to make the fish cake filling so here

to make the fish cake filling so here I’ve got some tuna salmon and had it

I’ve got some tuna salmon and had it

I’ve got some tuna salmon and had it always put them in the food processor

always put them in the food processor

always put them in the food processor and blitz them up this you want to

and blitz them up this you want to

and blitz them up this you want to season them well so good pinch of salt

pepper I’ve got some parsley leaves here

pepper I’ve got some parsley leaves here as well which Philip it in and then

as well which Philip it in and then

as well which Philip it in and then grate in the zest of an unwashed lemon

make sure your lemons are aren’t waxed

make sure your lemons are aren’t waxed you don’t want to get that in your feed

you don’t want to get that in your feed

you don’t want to get that in your feed also don’t grate the lemons too much so

also don’t grate the lemons too much so

also don’t grate the lemons too much so you just start seeing the white pit stop

you just start seeing the white pit stop

you just start seeing the white pit stop there because that’s what makes your

there because that’s what makes your

there because that’s what makes your food go bit better it’s not super

you don’t want to travel too fine and

you don’t want to travel too fine and tip your fish mixture back onto your

tip your fish mixture back onto your

tip your fish mixture back onto your plate or platter so you play that first

plate or platter so you play that first

plate or platter so you play that first be really careful you want to cut

be really careful you want to cut

be really careful you want to cut yourself and then just tip it out that’s

yourself and then just tip it out that’s

yourself and then just tip it out that’s there’s any fish left one I just really

there’s any fish left one I just really

there’s any fish left one I just really carefully scrape it off and then using a

carefully scrape it off and then using a

carefully scrape it off and then using a tablespoon a couple of tablespoons of

tablespoon a couple of tablespoons of

tablespoon a couple of tablespoons of your breadcrumbs big heaped tablespoons

your breadcrumbs big heaped tablespoons

your breadcrumbs big heaped tablespoons and put a little bit extra and scrunch

and put a little bit extra and scrunch

and put a little bit extra and scrunch it all together we’re going to make four

it all together we’re going to make four

it all together we’re going to make four fish cakes here and you could use a

fish cakes here and you could use a

fish cakes here and you could use a pastry cutter sort of give you a guide

pastry cutter sort of give you a guide

pastry cutter sort of give you a guide around ten centimeters like this one

around ten centimeters like this one

around ten centimeters like this one here or you can just divide it whatever

here or you can just divide it whatever

here or you can just divide it whatever is easiest so I’m gonna half mixture and

is easiest so I’m gonna half mixture and

is easiest so I’m gonna half mixture and then half again and I’m gonna roll the

then half again and I’m gonna roll the

then half again and I’m gonna roll the fish in the breadcrumbs to make sure

fish in the breadcrumbs to make sure

fish in the breadcrumbs to make sure your mixtures all well mixed your

your mixtures all well mixed your

your mixtures all well mixed your breadcrumbs are evenly sponge through

breadcrumbs are evenly sponge through

breadcrumbs are evenly sponge through the fish and then these is where I find

the fish and then these is where I find

the fish and then these is where I find it’s just half the mixture and then half

it’s just half the mixture and then half

it’s just half the mixture and then half again so you get four even portions and

again so you get four even portions and

again so you get four even portions and then what you want to do it’s just roll

then what you want to do it’s just roll

then what you want to do it’s just roll the fish as if you’re making a burger

the fish as if you’re making a burger

the fish as if you’re making a burger basically and also make sure that the

basically and also make sure that the

basically and also make sure that the it’s all even thickness all the way

it’s all even thickness all the way

it’s all even thickness all the way around if you’ve got an uneven fish cake

around if you’ve got an uneven fish cake

around if you’ve got an uneven fish cake or burger it’s going to cook differently

or burger it’s going to cook differently

or burger it’s going to cook differently on different sides so you’ll have sort

on different sides so you’ll have sort

on different sides so you’ll have sort of a warm middle and all the outside to

of a warm middle and all the outside to

of a warm middle and all the outside to be overcooked so make sure they’re

be overcooked so make sure they’re

be overcooked so make sure they’re pretty as even as you can like that use

pretty as even as you can like that use

pretty as even as you can like that use it of your hand

it of your hand

it of your hand flatten it and pop it almost and then

flatten it and pop it almost and then

flatten it and pop it almost and then put it in the boat come and spread them

put it in the boat come and spread them

put it in the boat come and spread them out

and give them a good coating just pop

and give them a good coating just pop them to one side and do the same again

them to one side and do the same again

them to one side and do the same again for your other do you can use different

for your other do you can use different

for your other do you can use different fish we’ve given you a sort of ratio but

fish we’ve given you a sort of ratio but

fish we’ve given you a sort of ratio but if you don’t like salmon or you really

if you don’t like salmon or you really

if you don’t like salmon or you really like you know how to core tuna you can

like you know how to core tuna you can

like you know how to core tuna you can up the amounts and change them to

up the amounts and change them to

up the amounts and change them to whatever you’ve got or whatever your

whatever you’ve got or whatever your

whatever you’ve got or whatever your preference is there’s another one

preference is there’s another one

preference is there’s another one and also your push for time make them

and also your push for time make them

and also your push for time make them pop them in your freezer just make sure

pop them in your freezer just make sure

pop them in your freezer just make sure you defrost them and then having another

you defrost them and then having another

you defrost them and then having another time if you haven’t got massive time

time if you haven’t got massive time

time if you haven’t got massive time during the week and you want to make a

during the week and you want to make a

during the week and you want to make a quick supper there kind of when you do

quick supper there kind of when you do

quick supper there kind of when you do fry them put them in a pan little bit of

fry them put them in a pan little bit of

fry them put them in a pan little bit of oil medium heat and they need about

oil medium heat and they need about

oil medium heat and they need about depending on how thick you’ve made them

depending on how thick you’ve made them

depending on how thick you’ve made them between 7-8 minutes on each side

may have it how to fast Swedish style

may have it how to fast Swedish style fish cakes

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