Falafel with Spiced Tabouleh | Real Time Recipes | French Guy Cooking

yes I did this is Alex I’m the French

yes I did this is Alex I’m the French guy cooking and today i am at unblock

guy cooking and today i am at unblock

guy cooking and today i am at unblock his festival in the food tube van and

his festival in the food tube van and

his festival in the food tube van and i’m gonna make a nice tablet with some

i’m gonna make a nice tablet with some

i’m gonna make a nice tablet with some rolf elephants and a tahini dressing so

rolf elephants and a tahini dressing so

rolf elephants and a tahini dressing so first off we start with the tablet for

first off we start with the tablet for

first off we start with the tablet for that we need to bunch of parsley 1 bunch

that we need to bunch of parsley 1 bunch

that we need to bunch of parsley 1 bunch of mint and for spring onions a few

of mint and for spring onions a few

of mint and for spring onions a few tomatoes yep everything on the board 2

tomatoes yep everything on the board 2

tomatoes yep everything on the board 2 cucumbers and we need to chop everything

cucumbers and we need to chop everything

cucumbers and we need to chop everything roughly so there we go with the cucumber

the idea behind it is that you want to

the idea behind it is that you want to dice everything

so usually when they serve them

so usually when they serve them tabulating restaurant they go to light

tabulating restaurant they go to light

tabulating restaurant they go to light on the herbs this time we go heavy on

on the herbs this time we go heavy on

on the herbs this time we go heavy on the herbs you got two bunches of parsley

the herbs you got two bunches of parsley

the herbs you got two bunches of parsley and one bunch of mint which is gonna be

and one bunch of mint which is gonna be

and one bunch of mint which is gonna be crazy

crazy

crazy flavorful up that’s it

flavorful up that’s it

flavorful up that’s it now do tomatoes

just a few medium sized Tomatoes goes in

just a few medium sized Tomatoes goes in you can take red tomatoes you can take

you can take red tomatoes you can take

you can take red tomatoes you can take yellow tomatoes it doesn’t matter really

yellow tomatoes it doesn’t matter really

yellow tomatoes it doesn’t matter really it’s just to have some tang

it’s just to have some tang

it’s just to have some tang some acidity

there you go

there you go and the last one

it doesn’t have to be perfect

it doesn’t have to be perfect in fact this tablet never has to be

in fact this tablet never has to be

in fact this tablet never has to be perfect it just has to be quick easy you

perfect it just has to be quick easy you

perfect it just has to be quick easy you know that’s a easy meal you can make

know that’s a easy meal you can make

know that’s a easy meal you can make when you are in a hurry you go

now the main ingredient the herbs as I

now the main ingredient the herbs as I told you so I have I have like two

told you so I have I have like two

told you so I have I have like two bunches of parsley and one bunch of mint

bunches of parsley and one bunch of mint

bunches of parsley and one bunch of mint but if you have coriander or if you have

but if you have coriander or if you have

but if you have coriander or if you have dill then you can just pop them in the

dill then you can just pop them in the

dill then you can just pop them in the more the better

more the better

more the better let’s chop this up just checking if

let’s chop this up just checking if

let’s chop this up just checking if there is no rubber band in it but that’s

there is no rubber band in it but that’s

there is no rubber band in it but that’s good you can keep the Stokes in it you

good you can keep the Stokes in it you

good you can keep the Stokes in it you can put the stems in it you can put the

can put the stems in it you can put the

can put the stems in it you can put the leaves in it it doesn’t matter it will

leaves in it it doesn’t matter it will

leaves in it it doesn’t matter it will just leave this old salad some crunch at

just leave this old salad some crunch at

just leave this old salad some crunch at the end

all you need to do if you put the stems

all you need to do if you put the stems and it is to make sure that they are

and it is to make sure that they are

and it is to make sure that they are really really finely chopped

all right everything goes in mm-hmm

all right everything goes in mm-hmm this is gonna be like really really

this is gonna be like really really

this is gonna be like really really flavorful it’s not windy

so now to the spring onions again fall

so now to the spring onions again fall spring onions finely chopped

what you have to remember but you have

what you have to remember but you have to remember guys that this recipe is

to remember guys that this recipe is

to remember guys that this recipe is really cool is really quick but it’s

really cool is really quick but it’s

really cool is really quick but it’s made in real time which means that it’s

made in real time which means that it’s

made in real time which means that it’s really easy to wrap up like for example

really easy to wrap up like for example

really easy to wrap up like for example on a weeknight or for a quick takeaway

on a weeknight or for a quick takeaway

on a weeknight or for a quick takeaway lunch then it goes as well perfect

now some dressing for the table’ so

now some dressing for the table’ so lemon

we are just gonna pump up the flavors in

we are just gonna pump up the flavors in it lemon there we go a bit of olive oil

just to let the flavors marry and mingle

just to let the flavors marry and mingle also pepper

a pinch of seven spices which is a

a pinch of seven spices which is a typical Lebanese spices mix maybe two

typical Lebanese spices mix maybe two

typical Lebanese spices mix maybe two pinches let’s be generous

pinches let’s be generous

pinches let’s be generous okay so last the most important part of

okay so last the most important part of

okay so last the most important part of this table should be the boo-boo which

this table should be the boo-boo which

this table should be the boo-boo which is made normally with wheat in this

is made normally with wheat in this

is made normally with wheat in this recipe we are make we’re making it so

recipe we are make we’re making it so

recipe we are make we’re making it so the tablet will be gluten free so I’m

the tablet will be gluten free so I’m

the tablet will be gluten free so I’m using quinoa instead I’ve got some

using quinoa instead I’ve got some

using quinoa instead I’ve got some already cooked there and I’m gonna add

already cooked there and I’m gonna add

already cooked there and I’m gonna add them to the mix

right let’s give it a nice mix and the

right let’s give it a nice mix and the tablet will be ready

as you can see it’s all about the herbs

as you can see it’s all about the herbs it’s very important that the ratio

it’s very important that the ratio

it’s very important that the ratio between the quinoa the grain you use and

between the quinoa the grain you use and

between the quinoa the grain you use and the herbs is definitely you know tilting

the herbs is definitely you know tilting

the herbs is definitely you know tilting in favor in favor of the of the herbs

that’s it now we are going to let it sit

that’s it now we are going to let it sit on the side just for the flavor to

on the side just for the flavor to

on the side just for the flavor to infuse nicely you know for the herbs to

infuse nicely you know for the herbs to

infuse nicely you know for the herbs to to mix with the quinoa or for the

to mix with the quinoa or for the

to mix with the quinoa or for the tomatoes to to infuse in in old in all

tomatoes to to infuse in in old in all

tomatoes to to infuse in in old in all those flavors right now let’s move on to

those flavors right now let’s move on to

those flavors right now let’s move on to the row falafels let me put that aside

and these are the ingredients for the

and these are the ingredients for the falafels

so basically we are not doing so much

so basically we are not doing so much here the Blitzer is gonna do all the

here the Blitzer is gonna do all the

here the Blitzer is gonna do all the work for us

falafels not when it needs to be cooked

falafels not when it needs to be cooked or to be deep fry bird in this case I

or to be deep fry bird in this case I

or to be deep fry bird in this case I want to keep it raw or it to be quick

want to keep it raw or it to be quick

want to keep it raw or it to be quick and also you know it’s a healthier

and also you know it’s a healthier

and also you know it’s a healthier version of the falafels we normally do

version of the falafels we normally do

version of the falafels we normally do so we go like we start by half a cup of

so we go like we start by half a cup of

so we go like we start by half a cup of raw cashew nuts here it goes then give

raw cashew nuts here it goes then give

raw cashew nuts here it goes then give it a quick blitz

then we add the other ingredients

then we add the other ingredients starting with the onions spring onion

starting with the onions spring onion

starting with the onions spring onion and garlic you don’t have to chop them

and garlic you don’t have to chop them

and garlic you don’t have to chop them to find me because the Britta is going

to find me because the Britta is going

to find me because the Britta is going to take care of all that the reason why

to take care of all that the reason why

to take care of all that the reason why I’m putting the onions like earlier

I’m putting the onions like earlier

I’m putting the onions like earlier early in this mixing in this blitzing

early in this mixing in this blitzing

early in this mixing in this blitzing process is because I want them to be

process is because I want them to be

process is because I want them to be really fine I just don’t want the people

really fine I just don’t want the people

really fine I just don’t want the people to stumble upon Abood chunk of onion and

to stumble upon Abood chunk of onion and

to stumble upon Abood chunk of onion and same goes for the garlic I reckon the

same goes for the garlic I reckon the

same goes for the garlic I reckon the small clove of garlic would be more than

small clove of garlic would be more than

small clove of garlic would be more than enough

fine nice it’s becoming too you know as

fine nice it’s becoming too you know as you can see it’s gathering together now

you can see it’s gathering together now

you can see it’s gathering together now main ingredients the chickpeas these are

main ingredients the chickpeas these are

main ingredients the chickpeas these are organic chickpeas they will make the

organic chickpeas they will make the

organic chickpeas they will make the paste go a bit gooey bitter a bit more

paste go a bit gooey bitter a bit more

paste go a bit gooey bitter a bit more easy to form the bowls afterwards a cap

easy to form the bowls afterwards a cap

easy to form the bowls afterwards a cap of chickpeas

now just some just a light dressing of

now just some just a light dressing of lemon juice just to give some acidity

lemon juice just to give some acidity

lemon juice just to give some acidity just to wake the things up a glug of

just to wake the things up a glug of

just to wake the things up a glug of olive oil

perfect perfect final blitz and then

perfect perfect final blitz and then we’re gonna form the balls

that’s perfect that’s perfect the thing

that’s perfect that’s perfect the thing is I like to add herbs to match my

is I like to add herbs to match my

is I like to add herbs to match my falafels but I never put them in the

falafels but I never put them in the

falafels but I never put them in the food processor because otherwise the

food processor because otherwise the

food processor because otherwise the whole thing is turning green so I just

whole thing is turning green so I just

whole thing is turning green so I just keep them on the side chop a few leaves

keep them on the side chop a few leaves

keep them on the side chop a few leaves and add them with a spoon

right perfect let’s just remove the

right perfect let’s just remove the blade as carefully as I can I want to

blade as carefully as I can I want to

blade as carefully as I can I want to cut myself in real time that would be a

cut myself in real time that would be a

cut myself in real time that would be a shame place those in

shame place those in

shame place those in I’m using the food processor board as a

I’m using the food processor board as a

I’m using the food processor board as a mixing board you’ll never know up spoon

mixing board you’ll never know up spoon

mixing board you’ll never know up spoon and then we give it a nice mix bright

it should be a bit sticky if it’s too

it should be a bit sticky if it’s too sticky you can always add a bit more

sticky you can always add a bit more

sticky you can always add a bit more cashew nuts in it sorry mate perfect

cashew nuts in it sorry mate perfect

cashew nuts in it sorry mate perfect perfect absolutely perfect – from the

perfect absolutely perfect – from the

perfect absolutely perfect – from the Fair Affairs normally as they are

Fair Affairs normally as they are

Fair Affairs normally as they are deep-fried they have a nice crust around

deep-fried they have a nice crust around

deep-fried they have a nice crust around it so to fake that or just to make it a

it so to fake that or just to make it a

it so to fake that or just to make it a bit more pretty I guess we can we can

bit more pretty I guess we can we can

bit more pretty I guess we can we can dredge those like in for example sesame

dredge those like in for example sesame

dredge those like in for example sesame seeds so that’s easy you place sesame

seeds so that’s easy you place sesame

seeds so that’s easy you place sesame seeds in a plate these are toasted

seeds in a plate these are toasted

seeds in a plate these are toasted sesame seeds to take a bit of the

sesame seeds to take a bit of the

sesame seeds to take a bit of the mixture with a spoon or with the ends

mixture with a spoon or with the ends

mixture with a spoon or with the ends let’s go with the ends it’s easier this

let’s go with the ends it’s easier this

let’s go with the ends it’s easier this way you form a nice Bowl it’s a bit

way you form a nice Bowl it’s a bit

way you form a nice Bowl it’s a bit sticky but it that’s normal that’s

sticky but it that’s normal that’s

sticky but it that’s normal that’s absolutely fine and then you reg it in

absolutely fine and then you reg it in

absolutely fine and then you reg it in sesame seeds like this

you can also use like for example you

you can also use like for example you know almond powder or cashew powder or

know almond powder or cashew powder or

know almond powder or cashew powder or you can even use herbs finely chopped

you can even use herbs finely chopped

you can even use herbs finely chopped that would be really nice in fact we’re

that would be really nice in fact we’re

that would be really nice in fact we’re going to use some herbs we’re going to

going to use some herbs we’re going to

going to use some herbs we’re going to do one like this so let me just grab a

do one like this so let me just grab a

do one like this so let me just grab a few herbs

shove them really finely this time

shove them really finely this time because this needs to coat the old

because this needs to coat the old

because this needs to coat the old falafel

this is this is the main stage just next

this is this is the main stage just next to moon the jet just next to the food

to moon the jet just next to the food

to moon the jet just next to the food tube type so that’s why it’s a bit noisy

tube type so that’s why it’s a bit noisy

tube type so that’s why it’s a bit noisy I think it’s John quitter always noisy

I think it’s John quitter always noisy

I think it’s John quitter always noisy this one anyway

this one anyway

this one anyway alright so that’s another coating we can

alright so that’s another coating we can

alright so that’s another coating we can make again a spoon like maybe your golf

make again a spoon like maybe your golf

make again a spoon like maybe your golf sized piece of the real falafel mixture

sized piece of the real falafel mixture

sized piece of the real falafel mixture and then you simply dredge it in herbs

and then you simply dredge it in herbs

and then you simply dredge it in herbs and that is different and beautiful at

and that is different and beautiful at

and that is different and beautiful at the same time let’s place it next to the

the same time let’s place it next to the

the same time let’s place it next to the other one so we have three rofl FS right

other one so we have three rofl FS right

other one so we have three rofl FS right let me just give it a quick wash

perfect let me just put that on the side

perfect let me just put that on the side and we move on to the dressing so this

and we move on to the dressing so this

and we move on to the dressing so this is the ingredients we need to make a

is the ingredients we need to make a

is the ingredients we need to make a quick tahini dressing instead of buying

quick tahini dressing instead of buying

quick tahini dressing instead of buying pre-made tahini we can use and make our

pre-made tahini we can use and make our

pre-made tahini we can use and make our own tahini for that half a cup of sesame

own tahini for that half a cup of sesame

own tahini for that half a cup of sesame seeds and it goes to C that easy I’m

seeds and it goes to C that easy I’m

seeds and it goes to C that easy I’m using a Blitzer blender I was using a

using a Blitzer blender I was using a

using a Blitzer blender I was using a Blitzer I do nothing in this recipe

Blitzer I do nothing in this recipe

Blitzer I do nothing in this recipe perfect let’s give it a quick mix

perfect let’s give it a quick mix

perfect let’s give it a quick mix because afterwards it’s gonna be a bit

because afterwards it’s gonna be a bit

because afterwards it’s gonna be a bit troublesome to mix perfect

perfect oh good now we just add some

perfect oh good now we just add some liquids in it to get it going

normally I would be adding like half a

normally I would be adding like half a cup of sesame seeds and 2/3 of a cup of

cup of sesame seeds and 2/3 of a cup of

cup of sesame seeds and 2/3 of a cup of sheep’s milk that should be nice

a reason of sesame oil which is really

a reason of sesame oil which is really really powerful so easy a nice squeeze

really powerful so easy a nice squeeze

really powerful so easy a nice squeeze of lemon I’m just trying to catch the

of lemon I’m just trying to catch the

of lemon I’m just trying to catch the pips no peeps in this one you never know

pips no peeps in this one you never know

pips no peeps in this one you never know nice

nice

nice and a tiny tiny bit of honey because

and a tiny tiny bit of honey because

and a tiny tiny bit of honey because sometimes the season you know can be a

sometimes the season you know can be a

sometimes the season you know can be a bit bitter so it’s nice to counter that

bit bitter so it’s nice to counter that

bit bitter so it’s nice to counter that with some sweetness good blitz and then

with some sweetness good blitz and then

with some sweetness good blitz and then we are good

oops I forgot just add a bit of salt in

oops I forgot just add a bit of salt in it

we are good all we need to do now is

we are good all we need to do now is plate everything up I’m just gonna plate

plate everything up I’m just gonna plate

plate everything up I’m just gonna plate it there so we need a nice plate let me

it there so we need a nice plate let me

it there so we need a nice plate let me just put that side wait a minute

plates a spoonful of a few spoons

plates a spoonful of a few spoons spoonful of tablet

that is the main actor of this dish so

that is the main actor of this dish so just be generous with it perfect on the

just be generous with it perfect on the

just be generous with it perfect on the side the roof elephants

I’m on the side and finally a bit of our

I’m on the side and finally a bit of our TV inspired dressing

I just placed some on the side for the

I just placed some on the side for the people to use if they want

and I think that’s it so that is taboo a

and I think that’s it so that is taboo a made with Peter some rofl offense and a

made with Peter some rofl offense and a

made with Peter some rofl offense and a tiny sauce guys I hope you liked this

tiny sauce guys I hope you liked this

tiny sauce guys I hope you liked this video if you did then give it a thumbs

video if you did then give it a thumbs

video if you did then give it a thumbs up like it also don’t forget to share it

up like it also don’t forget to share it

up like it also don’t forget to share it with your friends this was all made in

with your friends this was all made in

with your friends this was all made in real-time so give it a nice thumbs up I

real-time so give it a nice thumbs up I

real-time so give it a nice thumbs up I hope to catch you next time see you the

hope to catch you next time see you the

hope to catch you next time see you the line