a few tube I’m Tim chief professional freerunner
I’m Tim chief professional freerunner
I’m Tim chief professional freerunner I’m professional food lover I’m back
I’m professional food lover I’m back
I’m professional food lover I’m back thanks to all the love you guys are
thanks to all the love you guys are
thanks to all the love you guys are giving me so thank you for that
giving me so thank you for that
giving me so thank you for that this time I’ve teamed up with Jamie’s
this time I’ve teamed up with Jamie’s
this time I’ve teamed up with Jamie’s food team to come up with a great
food team to come up with a great
food team to come up with a great vegetable curry that takes all the vegan
vegetable curry that takes all the vegan
vegetable curry that takes all the vegan boxes as well everyone loves the curry
boxes as well everyone loves the curry
boxes as well everyone loves the curry and this is no exception it’s rich it’s
and this is no exception it’s rich it’s
and this is no exception it’s rich it’s wholesome and it’s got one of my
wholesome and it’s got one of my
wholesome and it’s got one of my favorite ingredients Bernat squash
favorite ingredients Bernat squash
favorite ingredients Bernat squash use the whole butternut squash this is a
use the whole butternut squash this is a
use the whole butternut squash this is a hub there we go take the seeds out as
hub there we go take the seeds out as
hub there we go take the seeds out as with most orange vegetables it’s high in
with most orange vegetables it’s high in
with most orange vegetables it’s high in vitamin A which makes it good for your
vitamin A which makes it good for your
vitamin A which makes it good for your eyesight there’s that rich orange and
eyesight there’s that rich orange and
eyesight there’s that rich orange and cut it into about inch long cubes my
cut it into about inch long cubes my
cut it into about inch long cubes my rogue cooking technique
rogue cooking technique
rogue cooking technique preheat the oven to 190 tousle you
preheat the oven to 190 tousle you
preheat the oven to 190 tousle you Burnet squash into the tray using walnut
Burnet squash into the tray using walnut
Burnet squash into the tray using walnut oil today now it’s time to add some
oil today now it’s time to add some
oil today now it’s time to add some seasoning two teaspoons cumin get that
seasoning two teaspoons cumin get that
seasoning two teaspoons cumin get that in two teaspoons of coriander
in two teaspoons of coriander
in two teaspoons of coriander one teaspoon of crushed chilies and 2
one teaspoon of crushed chilies and 2
one teaspoon of crushed chilies and 2 teaspoons of Madras curry powder that’s
teaspoons of Madras curry powder that’s
teaspoons of Madras curry powder that’s what’s going to give it the kick those
what’s going to give it the kick those
what’s going to give it the kick those are those traditional Indian spices
are those traditional Indian spices
are those traditional Indian spices finally some plastic seasoning salt and
finally some plastic seasoning salt and
finally some plastic seasoning salt and pepper shake that up a bit
pepper shake that up a bit
pepper shake that up a bit backflipping squash
make sure it all gets some love
make sure it all gets some love beautiful butternut squash put it in the
beautiful butternut squash put it in the
beautiful butternut squash put it in the oven 190 for 40 minutes onto the base
oven 190 for 40 minutes onto the base
oven 190 for 40 minutes onto the base start things off for the red onion slice
start things off for the red onion slice
start things off for the red onion slice it my philosophy with food is to eat the
it my philosophy with food is to eat the
it my philosophy with food is to eat the rainbow get as many different colors as
rainbow get as many different colors as
rainbow get as many different colors as possible and that’s how I feel naturally
possible and that’s how I feel naturally
possible and that’s how I feel naturally cover all your vitamins and minerals and
cover all your vitamins and minerals and
cover all your vitamins and minerals and this red onion covers a purple part of
this red onion covers a purple part of
this red onion covers a purple part of your diet which is quite rare to get
your diet which is quite rare to get
your diet which is quite rare to get onions are a source of vitamin b6 which
onions are a source of vitamin b6 which
onions are a source of vitamin b6 which helps reduce tightness and fatigue next
helps reduce tightness and fatigue next
helps reduce tightness and fatigue next bit ginger thumbs with ginger is a great
bit ginger thumbs with ginger is a great
bit ginger thumbs with ginger is a great source of potassium which helps your
source of potassium which helps your
source of potassium which helps your muscles to function well let you want
muscles to function well let you want
muscles to function well let you want one Chile I take the seeds out but if
one Chile I take the seeds out but if
one Chile I take the seeds out but if you want it to be spicy leave the seeds
you want it to be spicy leave the seeds
you want it to be spicy leave the seeds in two cloves of garlic slice them up as
in two cloves of garlic slice them up as
in two cloves of garlic slice them up as fine as you like coriander just stalks
fine as you like coriander just stalks
fine as you like coriander just stalks when you use the leaves later as garnish
when you use the leaves later as garnish
when you use the leaves later as garnish now you’ve prepared them you want to get
now you’ve prepared them you want to get
now you’ve prepared them you want to get them sizzling on some heat and your
them sizzling on some heat and your
them sizzling on some heat and your medium-low get some oil in there give
medium-low get some oil in there give
medium-low get some oil in there give that a second to start heating up get it
that a second to start heating up get it
that a second to start heating up get it all in there get it sizzling releasing
all in there get it sizzling releasing
all in there get it sizzling releasing other flavors I’m going to give it a bit
other flavors I’m going to give it a bit
other flavors I’m going to give it a bit more spice two teaspoons of curry powder
I’m going to leave that stuff down on a
I’m going to leave that stuff down on a low heat while you prepare the next
low heat while you prepare the next
low heat while you prepare the next ingredient tomatoes will take about five
ingredient tomatoes will take about five
ingredient tomatoes will take about five or six Tomatoes get them all diced up
or six Tomatoes get them all diced up
or six Tomatoes get them all diced up tomatoes are a good source of vitamin C
tomatoes are a good source of vitamin C
tomatoes are a good source of vitamin C which is good for your bones skin your
which is good for your bones skin your
which is good for your bones skin your hair so basically if you’re watching
hair so basically if you’re watching
hair so basically if you’re watching this new you’re human probably pretty
this new you’re human probably pretty
this new you’re human probably pretty good for you once the tomatoes are all
good for you once the tomatoes are all
good for you once the tomatoes are all properly chopped and the check on your
properly chopped and the check on your
properly chopped and the check on your onion base check that it’s caramelized
onion base check that it’s caramelized
onion base check that it’s caramelized softened nicely put in your tomatoes
softened nicely put in your tomatoes
softened nicely put in your tomatoes along with the tomatoes one of my
along with the tomatoes one of my
along with the tomatoes one of my favorite ingredients chickpeas that’s
favorite ingredients chickpeas that’s
favorite ingredients chickpeas that’s just exciting to me as a vegan bring up
just exciting to me as a vegan bring up
just exciting to me as a vegan bring up to a boil and once it’s there put the
to a boil and once it’s there put the
to a boil and once it’s there put the lid on turn the heat down and leave it
lid on turn the heat down and leave it
lid on turn the heat down and leave it for 20 minutes
the base is ready now come take a look
the base is ready now come take a look beautiful smelling delicious if yours is
beautiful smelling delicious if yours is
beautiful smelling delicious if yours is a bit too dry don’t forget you can add
a bit too dry don’t forget you can add
a bit too dry don’t forget you can add some board water or vegetable stock
some board water or vegetable stock
some board water or vegetable stock while that was boiling I prepared some
while that was boiling I prepared some
while that was boiling I prepared some rice 1/2 teaspoon of turmeric gives it
rice 1/2 teaspoon of turmeric gives it
rice 1/2 teaspoon of turmeric gives it that lovely yellow you can check out
that lovely yellow you can check out
that lovely yellow you can check out Jamie he’s done loads of ways to prepare
Jamie he’s done loads of ways to prepare
Jamie he’s done loads of ways to prepare rice in the best way possible check that
rice in the best way possible check that
rice in the best way possible check that out here
out here
out here don’t forget the bullet squash we’ve
don’t forget the bullet squash we’ve
don’t forget the bullet squash we’ve been in the oven for 40 minutes there
been in the oven for 40 minutes there
been in the oven for 40 minutes there you go
you go
you go well the flavors cooked in for me that’s
well the flavors cooked in for me that’s
well the flavors cooked in for me that’s the best ingredient of the curry the
the best ingredient of the curry the
the best ingredient of the curry the final touch
final touch
final touch then add a bag of spinach just gives it
then add a bag of spinach just gives it
then add a bag of spinach just gives it a bit more leafy green pop the lid on
a bit more leafy green pop the lid on
a bit more leafy green pop the lid on that the spinach wilt down and start
that the spinach wilt down and start
that the spinach wilt down and start preparing your rice in a bowl should
preparing your rice in a bowl should
preparing your rice in a bowl should serve for people pull baby
finally garnish it off for that
finally garnish it off for that coriander we saved from earlier just
coriander we saved from earlier just
coriander we saved from earlier just look at the colors how they come
look at the colors how they come
look at the colors how they come together with that tumeric rice
together with that tumeric rice
together with that tumeric rice let’s try see your coverage spices in
let’s try see your coverage spices in
let’s try see your coverage spices in that worked so well with the butternut
that worked so well with the butternut
that worked so well with the butternut has been roasted to perfection are so
has been roasted to perfection are so
has been roasted to perfection are so sweet and so savory let us know in the
sweet and so savory let us know in the
sweet and so savory let us know in the comments below what’s the best Cory
comments below what’s the best Cory
comments below what’s the best Cory you’ve ever had thanks for watching guys
you’ve ever had thanks for watching guys
you’ve ever had thanks for watching guys subscribe to the food tube and check out
subscribe to the food tube and check out
subscribe to the food tube and check out my other vegan recipes down here if you
my other vegan recipes down here if you
my other vegan recipes down here if you like cocktails remember to check out
like cocktails remember to check out
like cocktails remember to check out Jamie’s drinks tube channel right here
Jamie’s drinks tube channel right here
Jamie’s drinks tube channel right here to subscribe to my youtube over here I’m
to subscribe to my youtube over here I’m
to subscribe to my youtube over here I’m going to keep eating this go make it
”
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