a simple stopper is pretty hard to come by but one of my absolute favorites is
by but one of my absolute favorites is
by but one of my absolute favorites is these beautiful little Asian steamed
these beautiful little Asian steamed
these beautiful little Asian steamed baked Mac or parcels very very simple to
baked Mac or parcels very very simple to
baked Mac or parcels very very simple to make and totally delicious
make and totally delicious
make and totally delicious now to start off I have some chili
now to start off I have some chili
now to start off I have some chili ginger and garlic which I’ve finely
ginger and garlic which I’ve finely
ginger and garlic which I’ve finely chopped and to that I’m going to make a
chopped and to that I’m going to make a
chopped and to that I’m going to make a little marinade with some soya sauce now
little marinade with some soya sauce now
little marinade with some soya sauce now make sure to use light soya sauce here
make sure to use light soya sauce here
make sure to use light soya sauce here if you use dark soya sauce it’s really
if you use dark soya sauce it’s really
if you use dark soya sauce it’s really thick and dark and quite overpowering
thick and dark and quite overpowering
thick and dark and quite overpowering whereas this light soy sauce is perfect
whereas this light soy sauce is perfect
whereas this light soy sauce is perfect in here so good few tablespoons in then
in here so good few tablespoons in then
in here so good few tablespoons in then on top of that to cut through that
on top of that to cut through that
on top of that to cut through that saltiness we need a bit of acidity and
saltiness we need a bit of acidity and
saltiness we need a bit of acidity and I’m going to use some Chinese rice wine
I’m going to use some Chinese rice wine
I’m going to use some Chinese rice wine you can get this in most Asian
you can get this in most Asian
you can get this in most Asian supermarkets really really strong and
supermarkets really really strong and
supermarkets really really strong and very delicious so few tablespoons and
very delicious so few tablespoons and
very delicious so few tablespoons and that should do us nicely and then just
that should do us nicely and then just
that should do us nicely and then just mix that through with about a tablespoon
mix that through with about a tablespoon
mix that through with about a tablespoon of oil I’m using rapeseed oil here but
of oil I’m using rapeseed oil here but
of oil I’m using rapeseed oil here but you could use sunflower or olive oil
you could use sunflower or olive oil
you could use sunflower or olive oil it’s up to you it’s no big deal so just
it’s up to you it’s no big deal so just
it’s up to you it’s no big deal so just mix that through and essentially that’s
mix that through and essentially that’s
mix that through and essentially that’s our little marinade for these steamed
our little marinade for these steamed
our little marinade for these steamed baked parcels right now we need to talk
baked parcels right now we need to talk
baked parcels right now we need to talk veggies I’ve got spring onions and Pak
veggies I’ve got spring onions and Pak
veggies I’ve got spring onions and Pak choy so I’m just going to chop them up
choy so I’m just going to chop them up
choy so I’m just going to chop them up [Music]
right my veggies are chopped now we need
right my veggies are chopped now we need to form our little parcels now you can
to form our little parcels now you can
to form our little parcels now you can use any fish here I’m going to use
use any fish here I’m going to use
use any fish here I’m going to use mackerel I love mackerel it’s very easy
mackerel I love mackerel it’s very easy
mackerel I love mackerel it’s very easy to get where I live so what I’m going to
to get where I live so what I’m going to
to get where I live so what I’m going to do now is parse a lot these little
do now is parse a lot these little
do now is parse a lot these little mackerel Phillips so take a bit of
mackerel Phillips so take a bit of
mackerel Phillips so take a bit of parchment paper knife straight down the
parchment paper knife straight down the
parchment paper knife straight down the ways and then go generous amount of
ways and then go generous amount of
ways and then go generous amount of veggies in and some spring onions all
veggies in and some spring onions all
veggies in and some spring onions all the way over there
the way over there
the way over there grab your macrophylla strain on top and
grab your macrophylla strain on top and
grab your macrophylla strain on top and now once you’ve got the contents of your
now once you’ve got the contents of your
now once you’ve got the contents of your little parcel made up what you need to
little parcel made up what you need to
little parcel made up what you need to do is spoon over that little marinade we
do is spoon over that little marinade we
do is spoon over that little marinade we made up earlier so just a generous
made up earlier so just a generous
made up earlier so just a generous amount all the way over and it’s the
amount all the way over and it’s the
amount all the way over and it’s the liquid here which is going to create
liquid here which is going to create
liquid here which is going to create wonderful steam in here and allow these
wonderful steam in here and allow these
wonderful steam in here and allow these macro fields to cook up so now this is
macro fields to cook up so now this is
macro fields to cook up so now this is where your blue peter skills need to
where your blue peter skills need to
where your blue peter skills need to come in what you need to do is wrap this
come in what you need to do is wrap this
come in what you need to do is wrap this up so parcel it off lay one side over
up so parcel it off lay one side over
up so parcel it off lay one side over like that and make sure all those little
like that and make sure all those little
like that and make sure all those little edges are in there fold it on off and
edges are in there fold it on off and
edges are in there fold it on off and then you don’t need us but one of my
then you don’t need us but one of my
then you don’t need us but one of my great little tips here is to use a
great little tips here is to use a
great little tips here is to use a little paper clip like this and we’ll
little paper clip like this and we’ll
little paper clip like this and we’ll just make sure knowing that steam
just make sure knowing that steam
just make sure knowing that steam escapes and your macro is left totally
escapes and your macro is left totally
escapes and your macro is left totally beautiful so now this goes into an oven
beautiful so now this goes into an oven
beautiful so now this goes into an oven at about 200 degrees Celsius or 400
at about 200 degrees Celsius or 400
at about 200 degrees Celsius or 400 degrees Fahrenheit for about 10 to 15
degrees Fahrenheit for about 10 to 15
degrees Fahrenheit for about 10 to 15 minutes until your mackerel is cooked
minutes until your mackerel is cooked
minutes until your mackerel is cooked and then just serve it with some rice
and then just serve it with some rice
and then just serve it with some rice noodles it is delicious
noodles it is delicious
noodles it is delicious so I’m gonna throw it into the oven it
now my fish has been in the oven it’s
now my fish has been in the oven it’s cooked it’s puffed up and now all I’m
cooked it’s puffed up and now all I’m
cooked it’s puffed up and now all I’m going to do is serve it on a little
going to do is serve it on a little
going to do is serve it on a little chopping board like this and I’m going
chopping board like this and I’m going
chopping board like this and I’m going to break it open and you’re going to see
to break it open and you’re going to see
to break it open and you’re going to see beautiful steam there so this is like a
beautiful steam there so this is like a
beautiful steam there so this is like a magic moment in this dish look at that
magic moment in this dish look at that
magic moment in this dish look at that beautiful colors beautiful flavors and
beautiful colors beautiful flavors and
beautiful colors beautiful flavors and something that I seriously want to dig
something that I seriously want to dig
something that I seriously want to dig in and try then just to nozzle in
in and try then just to nozzle in
in and try then just to nozzle in alongside that beautifully cooked
alongside that beautifully cooked
alongside that beautifully cooked mackerel I have some rice noodles and
mackerel I have some rice noodles and
mackerel I have some rice noodles and just toss them in that lovely juice and
just toss them in that lovely juice and
just toss them in that lovely juice and in around the side of it a delicious
in around the side of it a delicious
in around the side of it a delicious Asian mackerel steamed baked parcel
Asian mackerel steamed baked parcel
Asian mackerel steamed baked parcel doesn’t get better than that and try it
doesn’t get better than that and try it
doesn’t get better than that and try it at home so delicious
[Music]
[Music] you
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