we’re here on my family home this is where I cook my little baby camera and
where I cook my little baby camera and
where I cook my little baby camera and I’m about to show you a fantastic
I’m about to show you a fantastic
I’m about to show you a fantastic bolognese recipe to feed the whole
bolognese recipe to feed the whole
bolognese recipe to feed the whole family takes about five minutes
family takes about five minutes
family takes about five minutes preparation time pack with hidden
preparation time pack with hidden
preparation time pack with hidden veggies and all the family can enjoy and
veggies and all the family can enjoy and
veggies and all the family can enjoy and even the adults so first you need to get
even the adults so first you need to get
even the adults so first you need to get your veggies roasting and it all starts
your veggies roasting and it all starts
your veggies roasting and it all starts with a classic base the sofrito base
with a classic base the sofrito base
with a classic base the sofrito base which is celery onion and carrot you
which is celery onion and carrot you
which is celery onion and carrot you don’t need to do anything to these
don’t need to do anything to these
don’t need to do anything to these veggies literally just top and tail one
veggies literally just top and tail one
veggies literally just top and tail one stick of celery okay I’ll pop that on
stick of celery okay I’ll pop that on
stick of celery okay I’ll pop that on your ocean tray we’re going to peel this
your ocean tray we’re going to peel this
your ocean tray we’re going to peel this onion and chop it in half get that outer
onion and chop it in half get that outer
onion and chop it in half get that outer layer of skin off and that goes on the
layer of skin off and that goes on the
layer of skin off and that goes on the roasting tray carrot onion and celery is
roasting tray carrot onion and celery is
roasting tray carrot onion and celery is the base of a lot of Italian recipes
the base of a lot of Italian recipes
the base of a lot of Italian recipes it’s the classic three secret
it’s the classic three secret
it’s the classic three secret ingredients that just give the base to
ingredients that just give the base to
ingredients that just give the base to some wonderful flavors and then don’t
some wonderful flavors and then don’t
some wonderful flavors and then don’t even clean your carrot you just top and
even clean your carrot you just top and
even clean your carrot you just top and tail it pop that on your oats and tray
tail it pop that on your oats and tray
tail it pop that on your oats and tray now the final veggie that makes this
now the final veggie that makes this
now the final veggie that makes this dish absolutely brilliant is your
dish absolutely brilliant is your
dish absolutely brilliant is your beetroot now what this b-trees is gonna
beetroot now what this b-trees is gonna
beetroot now what this b-trees is gonna do it makes your Bolognese like a
do it makes your Bolognese like a
do it makes your Bolognese like a vibrant red but it’s packed with
vibrant red but it’s packed with
vibrant red but it’s packed with nutrients and adds a gorgeous flavor so
nutrients and adds a gorgeous flavor so
nutrients and adds a gorgeous flavor so just chop off the ends give it a bit of
just chop off the ends give it a bit of
just chop off the ends give it a bit of a wash to make sure all the earth’s come
a wash to make sure all the earth’s come
a wash to make sure all the earth’s come off it and then pop that straight on
off it and then pop that straight on
off it and then pop that straight on your roasting tray just a drizzle of
your roasting tray just a drizzle of
your roasting tray just a drizzle of olive oil on these veggies and that goes
olive oil on these veggies and that goes
olive oil on these veggies and that goes into the oven at about 180 degrees for
into the oven at about 180 degrees for
into the oven at about 180 degrees for about 45 minutes to an hour until
about 45 minutes to an hour until
about 45 minutes to an hour until they’re lovely and soft and roasted so
they’re lovely and soft and roasted so
they’re lovely and soft and roasted so while that’s cooking just got to prepare
while that’s cooking just got to prepare
while that’s cooking just got to prepare the meat again this is really really
the meat again this is really really
the meat again this is really really quick we’re just gonna grab one whole
quick we’re just gonna grab one whole
quick we’re just gonna grab one whole clove of garlic so this whole clove is
clove of garlic so this whole clove is
clove of garlic so this whole clove is gonna go on a gentle heat into my olive
gonna go on a gentle heat into my olive
gonna go on a gentle heat into my olive oil garlic
oil garlic
oil garlic brilliant it’s quite a strong flavor
brilliant it’s quite a strong flavor
brilliant it’s quite a strong flavor another fantastic thing to introduce to
another fantastic thing to introduce to
another fantastic thing to introduce to your baby so they start getting used to
your baby so they start getting used to
your baby so they start getting used to different flavors so that’s just going
different flavors so that’s just going
different flavors so that’s just going to sizzle the flavors of the garlic will
to sizzle the flavors of the garlic will
to sizzle the flavors of the garlic will have been infused and right at the end
have been infused and right at the end
have been infused and right at the end we’ll remove it so nobody gets a nasty
we’ll remove it so nobody gets a nasty
we’ll remove it so nobody gets a nasty surprise so just as that bit of garlic
surprise so just as that bit of garlic
surprise so just as that bit of garlic you can see is going a little bit Brown
you can see is going a little bit Brown
you can see is going a little bit Brown that’s the time you want to put your
that’s the time you want to put your
that’s the time you want to put your meat in 500 grams of beef mince into the
meat in 500 grams of beef mince into the
meat in 500 grams of beef mince into the pan and you’re just going to crush it
pan and you’re just going to crush it
pan and you’re just going to crush it just want to brown the meat on a medium
just want to brown the meat on a medium
just want to brown the meat on a medium to high heat so that that’s taken
to high heat so that that’s taken
to high heat so that that’s taken probably about minute one to two minutes
probably about minute one to two minutes
probably about minute one to two minutes to just get all that meat lovely and
to just get all that meat lovely and
to just get all that meat lovely and brown and all that’s left to do is add a
brown and all that’s left to do is add a
brown and all that’s left to do is add a tin of chopped tomatoes and about 500
tin of chopped tomatoes and about 500
tin of chopped tomatoes and about 500 milliliters of water and then you’re
milliliters of water and then you’re
milliliters of water and then you’re going to bring it to the boil and then
going to bring it to the boil and then
going to bring it to the boil and then lower it to a simmer for about an hour
lower it to a simmer for about an hour
lower it to a simmer for about an hour so I’ve just pulled my roasted
so I’ve just pulled my roasted
so I’ve just pulled my roasted vegetables out of the oven and you can
vegetables out of the oven and you can
vegetables out of the oven and you can see they are beautifully roasted but
see they are beautifully roasted but
see they are beautifully roasted but what I am going to do is just check
what I am going to do is just check
what I am going to do is just check beetroot because it is slightly larger
beetroot because it is slightly larger
beetroot because it is slightly larger and I just want to be sure it’s cooked
and I just want to be sure it’s cooked
and I just want to be sure it’s cooked all the way through so I’m just going to
all the way through so I’m just going to
all the way through so I’m just going to stick my knife in and check and it
stick my knife in and check and it
stick my knife in and check and it should be a bit like a potato nice and
should be a bit like a potato nice and
should be a bit like a potato nice and soft all the way through there all done
soft all the way through there all done
soft all the way through there all done and as you can see on the stove that’s
and as you can see on the stove that’s
and as you can see on the stove that’s just really simmered down beautifully to
just really simmered down beautifully to
just really simmered down beautifully to a perfect consistency before I forget
a perfect consistency before I forget
a perfect consistency before I forget I’m gonna pull out my garlic clove and
I’m gonna pull out my garlic clove and
I’m gonna pull out my garlic clove and then these are cooled down a bit so I’m
then these are cooled down a bit so I’m
then these are cooled down a bit so I’m going to blitz these in my hand blender
going to blitz these in my hand blender
going to blitz these in my hand blender my hands are clean so I’ve got a bit in
my hands are clean so I’ve got a bit in
my hands are clean so I’ve got a bit in half get it in and if you find this is
half get it in and if you find this is
half get it in and if you find this is struggling to blend just grab tiny tiny
struggling to blend just grab tiny tiny
struggling to blend just grab tiny tiny bit of the liquid from here because
bit of the liquid from here because
bit of the liquid from here because it’ll just help blend those vegetables
it’ll just help blend those vegetables
it’ll just help blend those vegetables together
and this is the bit I love look at the
and this is the bit I love look at the colors on that the beetroot just make it
colors on that the beetroot just make it
colors on that the beetroot just make it that vibrant purple just mix it in full
that vibrant purple just mix it in full
that vibrant purple just mix it in full of nutrients some veggies that is it
of nutrients some veggies that is it
of nutrients some veggies that is it like that rich color
like that rich color
like that rich color it’s a polonaise which takes you five
it’s a polonaise which takes you five
it’s a polonaise which takes you five minutes to prepare it’s one dish which
minutes to prepare it’s one dish which
minutes to prepare it’s one dish which feeds the whole family don’t forget for
feeds the whole family don’t forget for
feeds the whole family don’t forget for the adults you want to pull it a little
the adults you want to pull it a little
the adults you want to pull it a little bit out and just season it with a little
bit out and just season it with a little
bit out and just season it with a little bit of salt and pepper
bit of salt and pepper
bit of salt and pepper and for your babies that might be really
and for your babies that might be really
and for your babies that might be really in those early weaning stages having
in those early weaning stages having
in those early weaning stages having just tried red meats the first time pop
just tried red meats the first time pop
just tried red meats the first time pop a little bit of this back in the blender
a little bit of this back in the blender
a little bit of this back in the blender and just reduce it to a really really
and just reduce it to a really really
and just reduce it to a really really fine puree you don’t really need to add
fine puree you don’t really need to add
fine puree you don’t really need to add anything to this because it’s already
anything to this because it’s already
anything to this because it’s already got the veggies mixed in with it so take
got the veggies mixed in with it so take
got the veggies mixed in with it so take a little bit out and time to feed the
a little bit out and time to feed the
a little bit out and time to feed the baby
but loads more ideas and recipes on how
but loads more ideas and recipes on how to feed your family from your baby to
to feed your family from your baby to
to feed your family from your baby to your toddler and the Apple don’t forget
your toddler and the Apple don’t forget
your toddler and the Apple don’t forget to hit subscribe more free videos
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