hello lovely food tubers okay I’ve got no time at all to show you this
no time at all to show you this
no time at all to show you this beautiful beautiful Asian seared tuna
beautiful beautiful Asian seared tuna
beautiful beautiful Asian seared tuna it’s a great recipe is a great principle
it’s a great recipe is a great principle
it’s a great recipe is a great principle the great thing is it’s quick so this is
the great thing is it’s quick so this is
the great thing is it’s quick so this is beautiful yellowfin tuna
beautiful yellowfin tuna
beautiful yellowfin tuna it’s totally sustainable I’m just gonna
it’s totally sustainable I’m just gonna
it’s totally sustainable I’m just gonna take this little end off see how there’s
take this little end off see how there’s
take this little end off see how there’s these little veins here right I’m just
these little veins here right I’m just
these little veins here right I’m just going to take a little chunk off here
going to take a little chunk off here
going to take a little chunk off here and you want a nice thick chunk and you
and you want a nice thick chunk and you
and you want a nice thick chunk and you can actually cut it into sort of like
can actually cut it into sort of like
can actually cut it into sort of like cubes but what I want to do is just make
cubes but what I want to do is just make
cubes but what I want to do is just make a little bit of sesame here so Pat the
a little bit of sesame here so Pat the
a little bit of sesame here so Pat the tuna all around and the great thing
tuna all around and the great thing
tuna all around and the great thing about this dish is you put a little oil
about this dish is you put a little oil
about this dish is you put a little oil in and a little sesame oil let’s turn it
in and a little sesame oil let’s turn it
in and a little sesame oil let’s turn it up a little bit and we’ll go in with our
up a little bit and we’ll go in with our
up a little bit and we’ll go in with our tuna just like this so we’re not trying
tuna just like this so we’re not trying
tuna just like this so we’re not trying to cook the tuna no no no we don’t want
to cook the tuna no no no we don’t want
to cook the tuna no no no we don’t want to cook it we want to just sear the
to cook it we want to just sear the
to cook it we want to just sear the sesame seeds onto it after about 20
sesame seeds onto it after about 20
sesame seeds onto it after about 20 seconds we’ll move it on like that see
seconds we’ll move it on like that see
seconds we’ll move it on like that see what we’ve done so that’s the cooked
what we’ve done so that’s the cooked
what we’ve done so that’s the cooked side there and every 20 seconds we just
side there and every 20 seconds we just
side there and every 20 seconds we just move it around it’s going to be
move it around it’s going to be
move it around it’s going to be completely raw in the middle completely
completely raw in the middle completely
completely raw in the middle completely raw and I’m just doing the four sides
raw and I’m just doing the four sides
raw and I’m just doing the four sides not the other two sides so that’s done
not the other two sides so that’s done
not the other two sides so that’s done it’s that quick now in that same pan I’m
it’s that quick now in that same pan I’m
it’s that quick now in that same pan I’m going to put a little oil just to one
going to put a little oil just to one
going to put a little oil just to one side okay and I’m just going to finely
side okay and I’m just going to finely
side okay and I’m just going to finely slice some garlic and I want to make
slice some garlic and I want to make
slice some garlic and I want to make little garlic chips they couldn’t be
little garlic chips they couldn’t be
little garlic chips they couldn’t be easier to do try and keep them the same
easier to do try and keep them the same
easier to do try and keep them the same thickness if I was sensible I would have
thickness if I was sensible I would have
thickness if I was sensible I would have done these first and flavoured the oil
done these first and flavoured the oil
done these first and flavoured the oil that I cooked for tutoring
just shake that pan see what I’m doing
just shake that pan see what I’m doing just shaking it to one side the smell is
just shaking it to one side the smell is
just shaking it to one side the smell is phenomenal and as soon as they’re golden
phenomenal and as soon as they’re golden
phenomenal and as soon as they’re golden we’ll take them off and they’re
we’ll take them off and they’re
we’ll take them off and they’re basically going to be like little crisps
basically going to be like little crisps
basically going to be like little crisps little chips so all I simply do is pull
little chips so all I simply do is pull
little chips so all I simply do is pull that garlic off like that okay so next
that garlic off like that okay so next
that garlic off like that okay so next thing we’re going to do is a little
thing we’re going to do is a little
thing we’re going to do is a little dressing I’m just going to make a
dressing I’m just going to make a
dressing I’m just going to make a gorgeous little dressing from a piece of
gorgeous little dressing from a piece of
gorgeous little dressing from a piece of ginger and we’re going to grate that
ginger and we’re going to grate that
ginger and we’re going to grate that ginger just a little thimble a little
ginger just a little thimble a little
ginger just a little thimble a little teaspoon I’ll show you it that is all we
teaspoon I’ll show you it that is all we
teaspoon I’ll show you it that is all we want all right that’s all we want and
want all right that’s all we want and
want all right that’s all we want and then into there we’re going to add a
then into there we’re going to add a
then into there we’re going to add a teaspoon of soy sauce 1/2 a teaspoon of
teaspoon of soy sauce 1/2 a teaspoon of
teaspoon of soy sauce 1/2 a teaspoon of sesame oil we can put in a little bit of
sesame oil we can put in a little bit of
sesame oil we can put in a little bit of that chopped garlic very very nice and
that chopped garlic very very nice and
that chopped garlic very very nice and we’re just going to mix that up and
we’re just going to mix that up and
we’re just going to mix that up and we’ll add in about a teaspoon and a half
we’ll add in about a teaspoon and a half
we’ll add in about a teaspoon and a half of lemon juice or you could use lime
of lemon juice or you could use lime
of lemon juice or you could use lime juice and very simply all I’m going to
juice and very simply all I’m going to
juice and very simply all I’m going to do is go over to my sea tuner here and
do is go over to my sea tuner here and
do is go over to my sea tuner here and just cut it into nice centimeter slices
just cut it into nice centimeter slices
just cut it into nice centimeter slices and then we’ll move this over to our
and then we’ll move this over to our
and then we’ll move this over to our plate here I’m just going to put little
plate here I’m just going to put little
plate here I’m just going to put little bits in and around like this we’ll take
bits in and around like this we’ll take
bits in and around like this we’ll take a few bits of our garlic chips here and
a few bits of our garlic chips here and
a few bits of our garlic chips here and here just take a few lovely little
here just take a few lovely little
here just take a few lovely little leaves of coriander look at this guy’s
leaves of coriander look at this guy’s
leaves of coriander look at this guy’s colorful and this is the thing about
colorful and this is the thing about
colorful and this is the thing about this sort of food we don’t need much of
this sort of food we don’t need much of
this sort of food we don’t need much of anything you know we can have just a
anything you know we can have just a
anything you know we can have just a tiny bit of spring onion literally take
tiny bit of spring onion literally take
tiny bit of spring onion literally take one piece of chili or every bit of tuna
one piece of chili or every bit of tuna
one piece of chili or every bit of tuna and there you’ve got an Asian seared
and there you’ve got an Asian seared
and there you’ve got an Asian seared tuna whether you’re using sesame seeds
tuna whether you’re using sesame seeds
tuna whether you’re using sesame seeds or just oil few seconds the principles
or just oil few seconds the principles
or just oil few seconds the principles are all the same you could do it
are all the same you could do it
are all the same you could do it Moroccan style using harissa and
Moroccan style using harissa and
Moroccan style using harissa and beautiful Celtic lemons and gorgeous
beautiful Celtic lemons and gorgeous
beautiful Celtic lemons and gorgeous things like that and it is very
things like that and it is very
things like that and it is very beautiful and then I just finish it with
beautiful and then I just finish it with
beautiful and then I just finish it with a little olive oil and there you go
a little olive oil and there you go
a little olive oil and there you go beautiful seared tuna Asian style it’s a
beautiful seared tuna Asian style it’s a
beautiful seared tuna Asian style it’s a bit of a fusion dish but very very
bit of a fusion dish but very very
bit of a fusion dish but very very delicious very quick something a bit
delicious very quick something a bit
delicious very quick something a bit different those flavors by the way those
different those flavors by the way those
different those flavors by the way those Asian flavors you know the soy the lemon
Asian flavors you know the soy the lemon
Asian flavors you know the soy the lemon the chili the ginger you can’t get it
the chili the ginger you can’t get it
the chili the ginger you can’t get it wrong it’s really good with any seared
wrong it’s really good with any seared
wrong it’s really good with any seared fish Oh natch mmm it’s simply delicious
fish Oh natch mmm it’s simply delicious
fish Oh natch mmm it’s simply delicious have a go if you liked this video please
have a go if you liked this video please
have a go if you liked this video please like it comment on the comments box
like it comment on the comments box
like it comment on the comments box below if you’ve got any ideas tell us
below if you’ve got any ideas tell us
below if you’ve got any ideas tell us what you like or what you don’t like and
what you like or what you don’t like and
what you like or what you don’t like and also guys if you haven’t subscribed boom
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