what do you do when you fall off track I’m going to answer that question in
I’m going to answer that question in
I’m going to answer that question in today’s episode of ask Evan sorry mr.
today’s episode of ask Evan sorry mr.
today’s episode of ask Evan sorry mr. got a question for one of my loyal
got a question for one of my loyal
got a question for one of my loyal youtube viewers and TGIM mastermind
youtube viewers and TGIM mastermind
youtube viewers and TGIM mastermind members psyched to go who asked could
members psyched to go who asked could
members psyched to go who asked could you talk about how to overcome feelings
you talk about how to overcome feelings
you talk about how to overcome feelings of edginess
of edginess
of edginess or dread like for example days when you
or dread like for example days when you
or dread like for example days when you don’t have enough sleep or you wake up
don’t have enough sleep or you wake up
don’t have enough sleep or you wake up past your intended time and don’t get to
past your intended time and don’t get to
past your intended time and don’t get to do your morning routine anymore but when
do your morning routine anymore but when
do your morning routine anymore but when you are worrying about something outside
you are worrying about something outside
you are worrying about something outside your work I really like the mindset
your work I really like the mindset
your work I really like the mindset stuff this is a fantastic question and I
stuff this is a fantastic question and I
stuff this is a fantastic question and I think this really depends on your
think this really depends on your
think this really depends on your personality I know for me when I miss my
personality I know for me when I miss my
personality I know for me when I miss my morning routine I have a high likelihood
morning routine I have a high likelihood
morning routine I have a high likelihood of my whole day blowing up on me and so
of my whole day blowing up on me and so
of my whole day blowing up on me and so I’m gonna share with you the three
I’m gonna share with you the three
I’m gonna share with you the three things that I do that hopefully can help
things that I do that hopefully can help
things that I do that hopefully can help you with your process number one is try
you with your process number one is try
you with your process number one is try to do something valuable this is
to do something valuable this is
to do something valuable this is probably the hardest thing for me but if
probably the hardest thing for me but if
probably the hardest thing for me but if I’ve missed my morning routine or I get
I’ve missed my morning routine or I get
I’ve missed my morning routine or I get interrupted a lot you know I get that’s
interrupted a lot you know I get that’s
interrupted a lot you know I get that’s why I don’t have phone calls anymore
why I don’t have phone calls anymore
why I don’t have phone calls anymore because I don’t want people interrupting
because I don’t want people interrupting
because I don’t want people interrupting me in my day I still try to get back on
me in my day I still try to get back on
me in my day I still try to get back on track and try to get back into a
track and try to get back into a
track and try to get back into a schedule where I can provide some value
schedule where I can provide some value
schedule where I can provide some value for that day this makes it really easy
for that day this makes it really easy
for that day this makes it really easy when I’ve committed to somebody else so
when I’ve committed to somebody else so
when I’ve committed to somebody else so for example on Wednesday I do all my
for example on Wednesday I do all my
for example on Wednesday I do all my videos I’ve got Jason here coming to see
videos I’ve got Jason here coming to see
videos I’ve got Jason here coming to see me and so I have to do videos on
me and so I have to do videos on
me and so I have to do videos on Wednesday you know if I miss my water
Wednesday you know if I miss my water
Wednesday you know if I miss my water routine Jason’s still coming at noon I
routine Jason’s still coming at noon I
routine Jason’s still coming at noon I still got the videos up I know you guys
still got the videos up I know you guys
still got the videos up I know you guys are expecting them and so does that
are expecting them and so does that
are expecting them and so does that external pressure to keep going on
external pressure to keep going on
external pressure to keep going on Thursdays I have my meetings of
Thursdays I have my meetings of
Thursdays I have my meetings of interviews coffee appointments phone
interviews coffee appointments phone
interviews coffee appointments phone calls and all of those again I’m not
calls and all of those again I’m not
calls and all of those again I’m not gonna miss because I’ve committed to
gonna miss because I’ve committed to
gonna miss because I’ve committed to somebody else so when I’ve committed to
somebody else so when I’ve committed to
somebody else so when I’ve committed to somebody else I’m much more likely to
somebody else I’m much more likely to
somebody else I’m much more likely to get back on track where if I haven’t
get back on track where if I haven’t
get back on track where if I haven’t committed to somebody else and I don’t
committed to somebody else and I don’t
committed to somebody else and I don’t have anything to like pressuring me
have anything to like pressuring me
have anything to like pressuring me right away I find a lot harder honestly
right away I find a lot harder honestly
right away I find a lot harder honestly to get back on schedule and so my my
to get back on schedule and so my my
to get back on schedule and so my my trick I guess is in that case try not to
trick I guess is in that case try not to
trick I guess is in that case try not to fall off schedule in the first place
fall off schedule in the first place
fall off schedule in the first place because I know how important my schedule
because I know how important my schedule
because I know how important my schedule is for me personally I try to keep to it
is for me personally I try to keep to it
is for me personally I try to keep to it as much as possible and try to design a
as much as possible and try to design a
as much as possible and try to design a life where I don’t have interruptions I
life where I don’t have interruptions I
life where I don’t have interruptions I try to run what I call a no crisis
try to run what I call a no crisis
try to run what I call a no crisis business
business
business I hate being reactionary I hate playing
I hate being reactionary I hate playing
I hate being reactionary I hate playing defense and just reacting to people’s
defense and just reacting to people’s
defense and just reacting to people’s problems instead I like being proactive
problems instead I like being proactive
problems instead I like being proactive and attacking the new challenges are
and attacking the new challenges are
and attacking the new challenges are that are ahead of me and you know
that are ahead of me and you know
that are ahead of me and you know planning my schedule out as I want it to
planning my schedule out as I want it to
planning my schedule out as I want it to be instead of being instead of reacting
be instead of being instead of reacting
be instead of being instead of reacting to what other people want me to do
to what other people want me to do
to what other people want me to do number two is explore something new what
number two is explore something new what
number two is explore something new what I find is that if my day has blown up on
I find is that if my day has blown up on
I find is that if my day has blown up on me and I just can’t get back on track
me and I just can’t get back on track
me and I just can’t get back on track and I haven’t committed anybody else for
and I haven’t committed anybody else for
and I haven’t committed anybody else for the day instead of just playing League
the day instead of just playing League
the day instead of just playing League of Legends all day I’ll try to just try
of Legends all day I’ll try to just try
of Legends all day I’ll try to just try something new I’ll try to break out take
something new I’ll try to break out take
something new I’ll try to break out take on a project I haven’t tried before look
on a project I haven’t tried before look
on a project I haven’t tried before look at my list of ideas and try to tackle
at my list of ideas and try to tackle
at my list of ideas and try to tackle those just try to get in that space – to
those just try to get in that space – to
those just try to get in that space – to get me out of thinking that the whole
get me out of thinking that the whole
get me out of thinking that the whole day is gone I find this is me personally
day is gone I find this is me personally
day is gone I find this is me personally that if I try to get back on track with
that if I try to get back on track with
that if I try to get back on track with a day that I’ve known is already kind of
a day that I’ve known is already kind of
a day that I’ve known is already kind of falling sideways then I’m not committed
falling sideways then I’m not committed
falling sideways then I’m not committed to those projects as much where instead
to those projects as much where instead
to those projects as much where instead I try something new and totally
I try something new and totally
I try something new and totally different I get energized again I have
different I get energized again I have
different I get energized again I have passion again I can attack it with with
passion again I can attack it with with
passion again I can attack it with with new eyes and I’m ready to go and do it
new eyes and I’m ready to go and do it
new eyes and I’m ready to go and do it so if my day goes and blows up on me
so if my day goes and blows up on me
so if my day goes and blows up on me then I try to go and find something new
then I try to go and find something new
then I try to go and find something new to work on that still adds value but
to work on that still adds value but
to work on that still adds value but maybe wasn’t what I already scheduled
maybe wasn’t what I already scheduled
maybe wasn’t what I already scheduled for the day and number three is start on
for the day and number three is start on
for the day and number three is start on time tomorrow and that may seem really
time tomorrow and that may seem really
time tomorrow and that may seem really basic but if you threw away your day you
basic but if you threw away your day you
basic but if you threw away your day you woke up late you missed some
woke up late you missed some
woke up late you missed some appointments you didn’t get the work
appointments you didn’t get the work
appointments you didn’t get the work done that you needed you goofed off and
done that you needed you goofed off and
done that you needed you goofed off and went rips ticking all day or whatever it
went rips ticking all day or whatever it
went rips ticking all day or whatever it was and you feel like crap at the end of
was and you feel like crap at the end of
was and you feel like crap at the end of the day thinking man I didn’t get
the day thinking man I didn’t get
the day thinking man I didn’t get anything done today because you missed
anything done today because you missed
anything done today because you missed your morning start then start on time
your morning start then start on time
your morning start then start on time tomorrow right get a good night’s sleep
tomorrow right get a good night’s sleep
tomorrow right get a good night’s sleep set that alarm you wake up and whatever
set that alarm you wake up and whatever
set that alarm you wake up and whatever the first thing is that you do for me
the first thing is that you do for me
the first thing is that you do for me it’s a gratitude exercise that I go
it’s a gratitude exercise that I go
it’s a gratitude exercise that I go through whatever that first thing is
through whatever that first thing is
through whatever that first thing is that you do start with that right away
that you do start with that right away
that you do start with that right away as soon as you wake up and get your day
as soon as you wake up and get your day
as soon as you wake up and get your day off to a good start the next day around
off to a good start the next day around
off to a good start the next day around so those are my tips and again it’s
so those are my tips and again it’s
so those are my tips and again it’s highly personalized to me because the
highly personalized to me because the
highly personalized to me because the schedule is so important for me to be a
schedule is so important for me to be a
schedule is so important for me to be a happy and successful person I know a lot
happy and successful person I know a lot
happy and successful person I know a lot of people are way more flexible than I
of people are way more flexible than I
of people are way more flexible than I am and so again I encourage you to
am and so again I encourage you to
am and so again I encourage you to design a life and a lifestyle that fits
design a life and a lifestyle that fits
design a life and a lifestyle that fits who you are and allows you to leverage
who you are and allows you to leverage
who you are and allows you to leverage your strengths so I’d love to know from
your strengths so I’d love to know from
your strengths so I’d love to know from what do you do when you fall off track
what do you do when you fall off track
what do you do when you fall off track when your date explodes on you you wake
when your date explodes on you you wake
when your date explodes on you you wake up late whatever reason your day isn’t
up late whatever reason your day isn’t
up late whatever reason your day isn’t going as you would planned how do you
going as you would planned how do you
going as you would planned how do you handle it I’d love to hear from you in
handle it I’d love to hear from you in
handle it I’d love to hear from you in the comments below thank you so much for
the comments below thank you so much for
the comments below thank you so much for watching
watching
watching continue to believe and I’ll see you
continue to believe and I’ll see you
continue to believe and I’ll see you soon
”
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