Train Your MIND – Simon Sinek (@simonsinek) – #Entspresso

good morning believe nation today’s

good morning believe nation today’s message is train your mind over to you

message is train your mind over to you

message is train your mind over to you simon Sinek performing under pressure

simon Sinek performing under pressure

simon Sinek performing under pressure whether it’s me or anybody else is the

whether it’s me or anybody else is the

whether it’s me or anybody else is the same you know I have the same pressures

same you know I have the same pressures

same you know I have the same pressures as anyone else there’s time there’s

as anyone else there’s time there’s

as anyone else there’s time there’s performance there’s financial I mean

performance there’s financial I mean

performance there’s financial I mean there you know there’s deadlines my

there you know there’s deadlines my

there you know there’s deadlines my pressures are not unique the situations

pressures are not unique the situations

pressures are not unique the situations may be different or you know but but

may be different or you know but but

may be different or you know but but everybody has the same kinds of

everybody has the same kinds of

everybody has the same kinds of pressures but what I found or what I

pressures but what I found or what I

pressures but what I found or what I find fascinating is the interpretation

find fascinating is the interpretation

find fascinating is the interpretation of the stimuli if let me let me explain

of the stimuli if let me let me explain

of the stimuli if let me let me explain so I was watching the Olympics this last

so I was watching the Olympics this last

so I was watching the Olympics this last Summer Olympics and I was amazed at how

Summer Olympics and I was amazed at how

Summer Olympics and I was amazed at how bad the questions were that the

bad the questions were that the

bad the questions were that the reporters would ask all the athletes and

reporters would ask all the athletes and

reporters would ask all the athletes and almost always they asked the same

almost always they asked the same

almost always they asked the same question whether they were about to

question whether they were about to

question whether they were about to compete or after they competed were you

compete or after they competed were you

compete or after they competed were you nervous right and to a tee all the

nervous right and to a tee all the

nervous right and to a tee all the athletes went no right and what I

athletes went no right and what I

athletes went no right and what I realized is it’s not that they’re not

realized is it’s not that they’re not

realized is it’s not that they’re not nervous it’s their interpretation of

nervous it’s their interpretation of

nervous it’s their interpretation of what’s happening in their bodies I mean

what’s happening in their bodies I mean

what’s happening in their bodies I mean what it what happens when you’re nervous

what it what happens when you’re nervous

what it what happens when you’re nervous right your heart rate starts to go

right your heart rate starts to go

right your heart rate starts to go you’re you know you sort of get a little

you’re you know you sort of get a little

you’re you know you sort of get a little tense you get a little sweaty right you

tense you get a little sweaty right you

tense you get a little sweaty right you have expectation of what’s coming and we

have expectation of what’s coming and we

have expectation of what’s coming and we interpreted that is I’m nervous now

interpreted that is I’m nervous now

interpreted that is I’m nervous now what’s the interpretation of excited

what’s the interpretation of excited

what’s the interpretation of excited your heart rate starts to go you become

your heart rate starts to go you become

your heart rate starts to go you become you’re anticipating what’s coming right

you’re anticipating what’s coming right

you’re anticipating what’s coming right you get a little sort of like tense it’s

you get a little sort of like tense it’s

you get a little sort of like tense it’s all the same thing it’s the same stimuli

all the same thing it’s the same stimuli

all the same thing it’s the same stimuli except these athletes these these

except these athletes these these

except these athletes these these Olympic quality athletes have learned to

Olympic quality athletes have learned to

Olympic quality athletes have learned to interpret the stimuli that the rest of

interpret the stimuli that the rest of

interpret the stimuli that the rest of us would say is nervous as excited they

us would say is nervous as excited they

us would say is nervous as excited they also the same thing no I’m not nervous

also the same thing no I’m not nervous

also the same thing no I’m not nervous I’m excited and so I’ve actually

I’m excited and so I’ve actually

I’m excited and so I’ve actually practiced it just to tell myself when I

practiced it just to tell myself when I

practiced it just to tell myself when I start to get nervous that this is

start to get nervous that this is

start to get nervous that this is excitement you know and so where when

excitement you know and so where when

excitement you know and so where when you used to be speaking for the large

you used to be speaking for the large

you used to be speaking for the large audience and somebody’d say how do you

audience and somebody’d say how do you

audience and somebody’d say how do you feel I say little nervous now when

feel I say little nervous now when

feel I say little nervous now when somebody says how do you feel like

somebody says how do you feel like

somebody says how do you feel like really excited actually and it it came

really excited actually and it it came

really excited actually and it it came from just sort of telling myself no no

from just sort of telling myself no no

from just sort of telling myself no no this is excitement and it becomes a

this is excitement and it becomes a

this is excitement and it becomes a little bit automatic later on

little bit automatic later on

little bit automatic later on but it’s kind of a remarkable thing to

but it’s kind of a remarkable thing to

but it’s kind of a remarkable thing to deal with pressure by interpreting what

deal with pressure by interpreting what

deal with pressure by interpreting what your body is experiencing as excitement

your body is experiencing as excitement

your body is experiencing as excitement rather than nerves and it’s really kind

rather than nerves and it’s really kind

rather than nerves and it’s really kind of effective it makes you want to rush

of effective it makes you want to rush

of effective it makes you want to rush for is rather than pull back and yet

for is rather than pull back and yet

for is rather than pull back and yet it’s the same experience I love this

it’s the same experience I love this

it’s the same experience I love this message and I’m making a video on how to

message and I’m making a video on how to

message and I’m making a video on how to help other people overcome their

help other people overcome their

help other people overcome their limiting personal beliefs and one of the

limiting personal beliefs and one of the

limiting personal beliefs and one of the things that is so important is when you

things that is so important is when you

things that is so important is when you identify a limited personal belief like

identify a limited personal belief like

identify a limited personal belief like I’m really nervous or I’m really scared

I’m really nervous or I’m really scared

I’m really nervous or I’m really scared or I can’t provide enough value here and

or I can’t provide enough value here and

or I can’t provide enough value here and then in the moment a lot of times we can

then in the moment a lot of times we can

then in the moment a lot of times we can figure it out later like I didn’t do

figure it out later like I didn’t do

figure it out later like I didn’t do that because I was afraid or because I

that because I was afraid or because I

that because I was afraid or because I was too nervous because I was worried

was too nervous because I was worried

was too nervous because I was worried about what people think of me right it’s

about what people think of me right it’s

about what people think of me right it’s a Monday Morning Quarterback you realize

a Monday Morning Quarterback you realize

a Monday Morning Quarterback you realize it later you catch it in the moment

it later you catch it in the moment

it later you catch it in the moment while it’s happening and then don’t take

while it’s happening and then don’t take

while it’s happening and then don’t take the usual action that you take take a

the usual action that you take take a

the usual action that you take take a different action take the best action

different action take the best action

different action take the best action take the correct action take the action

take the correct action take the action

take the correct action take the action that helps you be that best version of

that helps you be that best version of

that helps you be that best version of yourself the super version of yourself

yourself the super version of yourself

yourself the super version of yourself instead of you crouching down and being

instead of you crouching down and being

instead of you crouching down and being the smaller version of yourself when you

the smaller version of yourself when you

the smaller version of yourself when you identify what it is that that is holding

identify what it is that that is holding

identify what it is that that is holding you back and then make a change in your

you back and then make a change in your

you back and then make a change in your thought process it makes a huge

thought process it makes a huge

thought process it makes a huge difference so for me I want to feel like

difference so for me I want to feel like

difference so for me I want to feel like I’m providing value to people and I

I’m providing value to people and I

I’m providing value to people and I would always be afraid that I wouldn’t

would always be afraid that I wouldn’t

would always be afraid that I wouldn’t be able to provide value to somebody and

be able to provide value to somebody and

be able to provide value to somebody and I would secretly hope that people would

I would secretly hope that people would

I would secretly hope that people would want to cancel a meeting on me and that

want to cancel a meeting on me and that

want to cancel a meeting on me and that worked for for big things like if I’m

worked for for big things like if I’m

worked for for big things like if I’m going to you know speak at an

going to you know speak at an

going to you know speak at an international conference and it’s

international conference and it’s

international conference and it’s televised in front of really important

televised in front of really important

televised in front of really important people I would say yes and then hope

people I would say yes and then hope

people I would say yes and then hope that they would like a week before I’m

that they would like a week before I’m

that they would like a week before I’m thinking ah you know I hope they cancel

thinking ah you know I hope they cancel

thinking ah you know I hope they cancel on me

on me

on me really I really like just his internal

really I really like just his internal

really I really like just his internal dialogue in the subconscious hoping that

dialogue in the subconscious hoping that

dialogue in the subconscious hoping that they would cancel on me because I was

they would cancel on me because I was

they would cancel on me because I was really afraid that I wouldn’t provide

really afraid that I wouldn’t provide

really afraid that I wouldn’t provide value and that may make sense because

value and that may make sense because

value and that may make sense because it’s a big stage it may not have done

it’s a big stage it may not have done

it’s a big stage it may not have done that before it’s in a different country

that before it’s in a different country

that before it’s in a different country you know all these different factors but

you know all these different factors but

you know all these different factors but it would happen even at the smallest

it would happen even at the smallest

it would happen even at the smallest scale if I’m gonna go meet an

scale if I’m gonna go meet an

scale if I’m gonna go meet an entrepreneur and I would I would be

entrepreneur and I would I would be

entrepreneur and I would I would be worried that here’s this startup

worried that here’s this startup

worried that here’s this startup entrepreneur that I’m gonna know I was

entrepreneur that I’m gonna know I was

entrepreneur that I’m gonna know I was asking for help I’m gonna have coffee

asking for help I’m gonna have coffee

asking for help I’m gonna have coffee with and I would be worried that I

with and I would be worried that I

with and I would be worried that I wouldn’t be able to provide them with

wouldn’t be able to provide them with

wouldn’t be able to provide them with value and I would secretly hope that

value and I would secretly hope that

value and I would secretly hope that they would cancel on me the day of and I

they would cancel on me the day of and I

they would cancel on me the day of and I could go work on something else and I

could go work on something else and I

could go work on something else and I would maybe tell myself you know I’m

would maybe tell myself you know I’m

would maybe tell myself you know I’m busy I want to work on something else

busy I want to work on something else

busy I want to work on something else but really I was just afraid that I

but really I was just afraid that I

but really I was just afraid that I wouldn’t be able to provide value now

wouldn’t be able to provide value now

wouldn’t be able to provide value now that desire to provide value was really

that desire to provide value was really

that desire to provide value was really helpful right now I’m always there early

helpful right now I’m always there early

helpful right now I’m always there early for meetings

for meetings

for meetings you know I make sure that I’m trying to

you know I make sure that I’m trying to

you know I make sure that I’m trying to help them I over deliver like crazy

help them I over deliver like crazy

help them I over deliver like crazy which is great but the negative side is

which is great but the negative side is

which is great but the negative side is I might hold myself back from doing

I might hold myself back from doing

I might hold myself back from doing something because I’m too afraid that I

something because I’m too afraid that I

something because I’m too afraid that I couldn’t provide value and just

couldn’t provide value and just

couldn’t provide value and just reminding myself in the moment that this

reminding myself in the moment that this

reminding myself in the moment that this is what I love doing like why am i why

is what I love doing like why am i why

is what I love doing like why am i why am i holding myself back this is what I

am i holding myself back this is what I

am i holding myself back this is what I love doing is where I get the most

love doing is where I get the most

love doing is where I get the most energy and excitement and passion from

energy and excitement and passion from

energy and excitement and passion from it’s what makes me feel so great is

it’s what makes me feel so great is

it’s what makes me feel so great is being able to help entrepreneurs why am

being able to help entrepreneurs why am

being able to help entrepreneurs why am I so scared in this moment and once I

I so scared in this moment and once I

I so scared in this moment and once I made that trigger in the moment I could

made that trigger in the moment I could

made that trigger in the moment I could apply it for all future situations and

apply it for all future situations and

apply it for all future situations and now I’m not scared of doing I look

now I’m not scared of doing I look

now I’m not scared of doing I look forward to doing it because I know that

forward to doing it because I know that

forward to doing it because I know that something that’s going to work out and

something that’s going to work out and

something that’s going to work out and I’m going to be able to help them with

I’m going to be able to help them with

I’m going to be able to help them with and so understanding what your limiting

and so understanding what your limiting

and so understanding what your limiting personal belief is whether you care too

personal belief is whether you care too

personal belief is whether you care too much what other people think whether you

much what other people think whether you

much what other people think whether you know you’re afraid of failing whether

know you’re afraid of failing whether

know you’re afraid of failing whether you know you don’t have a lot of

you know you don’t have a lot of

you know you don’t have a lot of confidence whether you get nervous

confidence whether you get nervous

confidence whether you get nervous easily whether you think your accent is

easily whether you think your accent is

easily whether you think your accent is a is holding you back whatever it is

a is holding you back whatever it is

a is holding you back whatever it is whatever that aluminum personal belief

whatever that aluminum personal belief

whatever that aluminum personal belief is understanding ideally in the moment

is understanding ideally in the moment

is understanding ideally in the moment that you’re feeling this way again this

that you’re feeling this way again this

that you’re feeling this way again this is the same subconscious powder that you

is the same subconscious powder that you

is the same subconscious powder that you followed you know for your entire life

followed you know for your entire life

followed you know for your entire life and then making the conscious choice to

and then making the conscious choice to

and then making the conscious choice to deviate to go in a different way to go

deviate to go in a different way to go

deviate to go in a different way to go in that path that supports you most to

in that path that supports you most to

in that path that supports you most to help you be the super version of

help you be the super version of

help you be the super version of yourself that that’s the game that makes

yourself that that’s the game that makes

yourself that that’s the game that makes all the difference and so stay tuned

all the difference and so stay tuned

all the difference and so stay tuned because my video on that topic is going

because my video on that topic is going

because my video on that topic is going to be hopefully pretty exciting for you

to be hopefully pretty exciting for you

to be hopefully pretty exciting for you guys to watch so the question of the day

guys to watch so the question of the day

guys to watch so the question of the day today is I’m curious what’s the biggest

today is I’m curious what’s the biggest

today is I’m curious what’s the biggest limiting personal belief that you have

limiting personal belief that you have

limiting personal belief that you have that you want to train your mind around

that you want to train your mind around

that you want to train your mind around fixing so you don’t keep running the

fixing so you don’t keep running the

fixing so you don’t keep running the same pattern over and over and over

same pattern over and over and over

same pattern over and over and over again leave it in the comments below I’m

again leave it in the comments below I’m

again leave it in the comments below I’m going to join in the discussion thank

going to join in the discussion thank

going to join in the discussion thank you guys so much for watching have an

you guys so much for watching have an

you guys so much for watching have an amazing day I believe in you I hope you

amazing day I believe in you I hope you

amazing day I believe in you I hope you continue to believe in yourself and

continue to believe in yourself and

continue to believe in yourself and whatever your one where it is much love

whatever your one where it is much love

whatever your one where it is much love I’ll see you soon