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How to turn a bad day around


if you’re having a bad day there are

if you’re having a bad day there are three simple things that I use to help

three simple things that I use to help

three simple things that I use to help turn it around hi I’m Evan Carmichael I

turn it around hi I’m Evan Carmichael I

turn it around hi I’m Evan Carmichael I believe that hungry entrepreneurs

believe that hungry entrepreneurs

believe that hungry entrepreneurs deserve help and today was a bad day it

deserve help and today was a bad day it

deserve help and today was a bad day it did not start well for me I woke up

did not start well for me I woke up

did not start well for me I woke up earlier than i wanted to after a bad

earlier than i wanted to after a bad

earlier than i wanted to after a bad night’s sleep I got to the office and

night’s sleep I got to the office and

night’s sleep I got to the office and was excited to get on the phone with my

was excited to get on the phone with my

was excited to get on the phone with my agent we’re talking about a book deal

agent we’re talking about a book deal

agent we’re talking about a book deal and they hated my new proposal and

and they hated my new proposal and

and they hated my new proposal and thought the first version was a lot

thought the first version was a lot

thought the first version was a lot better so I’m now back to the drawing

better so I’m now back to the drawing

better so I’m now back to the drawing board and then I got on the phone with

board and then I got on the phone with

board and then I got on the phone with my media coach and she’s telling me that

my media coach and she’s telling me that

my media coach and she’s telling me that I need to be tougher give more tough

I need to be tougher give more tough

I need to be tougher give more tough love and ripping into me on the recent

love and ripping into me on the recent

love and ripping into me on the recent videos and radio shows that i’ve been

videos and radio shows that i’ve been

videos and radio shows that i’ve been doing and it’s all great you know

doing and it’s all great you know

doing and it’s all great you know they’re right there’s nothing wrong with

they’re right there’s nothing wrong with

they’re right there’s nothing wrong with the advice or giving they’re helping me

the advice or giving they’re helping me

the advice or giving they’re helping me it was just hard to hear and sometimes

it was just hard to hear and sometimes

it was just hard to hear and sometimes people beat up on you and it just brings

people beat up on you and it just brings

people beat up on you and it just brings you down and then I’m taking off to

you down and then I’m taking off to

you down and then I’m taking off to leave and it’s raining about my best

leave and it’s raining about my best

leave and it’s raining about my best friend to work anyway it was a bad

friend to work anyway it was a bad

friend to work anyway it was a bad morning like I got to do something I got

morning like I got to do something I got

morning like I got to do something I got to get out of this funk because I got a

to get out of this funk because I got a

to get out of this funk because I got a lot of stuff to do today and so there’s

lot of stuff to do today and so there’s

lot of stuff to do today and so there’s three things that I do whenever I’m you

three things that I do whenever I’m you

three things that I do whenever I’m you know start the bad start the day off

know start the bad start the day off

know start the bad start the day off poorly the first one is try to do

poorly the first one is try to do

poorly the first one is try to do something active so try to get out of

something active so try to get out of

something active so try to get out of your office go do something active go do

your office go do something active go do

your office go do something active go do something to help you have fun I went to

something to help you have fun I went to

something to help you have fun I went to a Zumba class so twelve o’clock i got up

a Zumba class so twelve o’clock i got up

a Zumba class so twelve o’clock i got up went to a Zumba class and zoom was kind

went to a Zumba class and zoom was kind

went to a Zumba class and zoom was kind of like latin line dancing so you havin

of like latin line dancing so you havin

of like latin line dancing so you havin a lot of fire in your day and saying

a lot of fire in your day and saying

a lot of fire in your day and saying you’re getting the sweat going and you

you’re getting the sweat going and you

you’re getting the sweat going and you release all all the crap at least for me

release all all the crap at least for me

release all all the crap at least for me all the crap that i was thinking about

all the crap that i was thinking about

all the crap that i was thinking about is gone i’m just having fun in the class

is gone i’m just having fun in the class

is gone i’m just having fun in the class so first get some exercise second has

so first get some exercise second has

so first get some exercise second has helped somebody I find when I help

helped somebody I find when I help

helped somebody I find when I help somebody I feel better I feel better

somebody I feel better I feel better

somebody I feel better I feel better about myself and feel better about what

about myself and feel better about what

about myself and feel better about what I’m doing helps put my problems in

I’m doing helps put my problems in

I’m doing helps put my problems in perspective and if you want to live a

perspective and if you want to live a

perspective and if you want to live a happier life at least in my opinion you

happier life at least in my opinion you

happier life at least in my opinion you got to help people and so what ideas I’d

got to help people and so what ideas I’d

got to help people and so what ideas I’d brought my father to the Zumba class

brought my father to the Zumba class

brought my father to the Zumba class with me and this is his first zumba

with me and this is his first zumba

with me and this is his first zumba class ever and it was fun watching him

class ever and it was fun watching him

class ever and it was fun watching him who’s getting the moves he’s having fun

who’s getting the moves he’s having fun

who’s getting the moves he’s having fun is getting his heart beating he’s

is getting his heart beating he’s

is getting his heart beating he’s breaking a sweat and it was a fun thing

breaking a sweat and it was a fun thing

breaking a sweat and it was a fun thing to be able to do together and the third

to be able to do together and the third

to be able to do together and the third thing if that fails if the exercise

thing if that fails if the exercise

thing if that fails if the exercise doesn’t help do something to help

doesn’t help do something to help

doesn’t help do something to help somebody doesn’t help I rely on sugar

somebody doesn’t help I rely on sugar

somebody doesn’t help I rely on sugar and caffeine so I went to my Tim Hortons

and caffeine so I went to my Tim Hortons

and caffeine so I went to my Tim Hortons across the street and picked up a nice I

across the street and picked up a nice I

across the street and picked up a nice I cappuccino hmm so one of those things

cappuccino hmm so one of those things

cappuccino hmm so one of those things you just helps me or all three of them

you just helps me or all three of them

you just helps me or all three of them together usually gets me back into a

together usually gets me back into a

together usually gets me back into a better mood because I got a lot of stuff

better mood because I got a lot of stuff

better mood because I got a lot of stuff to do today I got to record 14 videos

to do today I got to record 14 videos

to do today I got to record 14 videos for you guys I have to work on some

for you guys I have to work on some

for you guys I have to work on some deals I have to get back to a lot of

deals I have to get back to a lot of

deals I have to get back to a lot of people on email there’s a lot that I

people on email there’s a lot that I

people on email there’s a lot that I have to do today and I don’t want to be

have to do today and I don’t want to be

have to do today and I don’t want to be in a bad mood now if all that fails if

in a bad mood now if all that fails if

in a bad mood now if all that fails if you’re still in a bad mood after you

you’re still in a bad mood after you

you’re still in a bad mood after you tried all that then just let the bad

tried all that then just let the bad

tried all that then just let the bad mood stay for the day and wake up

mood stay for the day and wake up

mood stay for the day and wake up tomorrow and do something to grow your

tomorrow and do something to grow your

tomorrow and do something to grow your business and be happier because often

business and be happier because often

business and be happier because often when you sleep on it it gets better but

when you sleep on it it gets better but

when you sleep on it it gets better but if you can at least for me I try to get

if you can at least for me I try to get

if you can at least for me I try to get rid of those the bad moods and help me

rid of those the bad moods and help me

rid of those the bad moods and help me focus on what I’m supposed to be doing

focus on what I’m supposed to be doing

focus on what I’m supposed to be doing at work so again quick recap you’re in a

at work so again quick recap you’re in a

at work so again quick recap you’re in a bad mood break out of your slump one get

bad mood break out of your slump one get

bad mood break out of your slump one get some exercise I’m with a Zumba class to

some exercise I’m with a Zumba class to

some exercise I’m with a Zumba class to do something to help somebody I brought

do something to help somebody I brought

do something to help somebody I brought my father along and three if that all

my father along and three if that all

my father along and three if that all fails sugar and caffeine will get you

fails sugar and caffeine will get you

fails sugar and caffeine will get you through thanks for watching everybody

through thanks for watching everybody

through thanks for watching everybody you like this video please give it a

you like this video please give it a

you like this video please give it a thumbs up below I love seeing those come

thumbs up below I love seeing those come

thumbs up below I love seeing those come in and hey I want to hear from you

in and hey I want to hear from you

in and hey I want to hear from you please leave a comment below about this

please leave a comment below about this

please leave a comment below about this video or if you have a question for your

video or if you have a question for your

video or if you have a question for your own company I’d love to help answer it I

own company I’d love to help answer it I

own company I’d love to help answer it I always read those comments I love soon

always read those comments I love soon

always read those comments I love soon come in thank you and I’ll see you soon

”

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