he loved Fitness ever since his dad brought home a gym in the 6th grade he’s
brought home a gym in the 6th grade he’s
brought home a gym in the 6th grade he’s been an actor spokesperson and model for
been an actor spokesperson and model for
been an actor spokesperson and model for various commercials brands and causes
various commercials brands and causes
various commercials brands and causes he’s one of the most recognized and
he’s one of the most recognized and
he’s one of the most recognized and motivating people in the fitness
motivating people in the fitness
motivating people in the fitness industry
industry
industry he’s Greg Plitt and here are his top 10
he’s Greg Plitt and here are his top 10
he’s Greg Plitt and here are his top 10 rules for success how you see it
rules for success how you see it
rules for success how you see it whatever the truth is your perception on
whatever the truth is your perception on
whatever the truth is your perception on how you see that truth outweighs at 10
how you see that truth outweighs at 10
how you see that truth outweighs at 10 to one so it’s a motivation and why
to one so it’s a motivation and why
to one so it’s a motivation and why you’re doing it you know it’s in a
you’re doing it you know it’s in a
you’re doing it you know it’s in a journey of getting in shape it’s a long
journey of getting in shape it’s a long
journey of getting in shape it’s a long long run right the person who’s standing
long run right the person who’s standing
long run right the person who’s standing at the end with their hand raised isn’t
at the end with their hand raised isn’t
at the end with their hand raised isn’t the person with all the genetics it
the person with all the genetics it
the person with all the genetics it isn’t the person of the most potential
isn’t the person of the most potential
isn’t the person of the most potential it’s the person that has the greatest
it’s the person that has the greatest
it’s the person that has the greatest perseverance it’s always willing to get
perseverance it’s always willing to get
perseverance it’s always willing to get out the difference between a champion
out the difference between a champion
out the difference between a champion and a loser is that the you know they
and a loser is that the you know they
and a loser is that the you know they both fail as the loser allows the
both fail as the loser allows the
both fail as the loser allows the failure to stand for life with a
failure to stand for life with a
failure to stand for life with a champion even though it gets knocked on
champion even though it gets knocked on
champion even though it gets knocked on his ass Ron’s details poured through to
his ass Ron’s details poured through to
his ass Ron’s details poured through to stand back up reface that endeavor until
stand back up reface that endeavor until
stand back up reface that endeavor until it becomes his favor until he wins
it becomes his favor until he wins
it becomes his favor until he wins that’s the difference champions get back
that’s the difference champions get back
that’s the difference champions get back up and do it again and a difference
up and do it again and a difference
up and do it again and a difference between someone and successful here or
between someone and successful here or
between someone and successful here or some of the spectator here is that a
some of the spectator here is that a
some of the spectator here is that a person is successful you know they
person is successful you know they
person is successful you know they believe in themselves so much and their
believe in themselves so much and their
believe in themselves so much and their belief overrides any crowds disbelief it
belief overrides any crowds disbelief it
belief overrides any crowds disbelief it have to be a student of the game you
have to be a student of the game you
have to be a student of the game you know what nutrition is what
know what nutrition is what
know what nutrition is what supplementation is why you’re trained
supplementation is why you’re trained
supplementation is why you’re trained you can’t be a blind squirrel trying to
you can’t be a blind squirrel trying to
you can’t be a blind squirrel trying to find the nut every day meaning you have
find the nut every day meaning you have
find the nut every day meaning you have to know what you’re doing and or if your
to know what you’re doing and or if your
to know what you’re doing and or if your body to change it starts at the top of
body to change it starts at the top of
body to change it starts at the top of the greatest muscle why you’re doing
the greatest muscle why you’re doing
the greatest muscle why you’re doing what you’re doing if you’re not stood in
what you’re doing if you’re not stood in
what you’re doing if you’re not stood in the game then you don’t understand
the game then you don’t understand
the game then you don’t understand the ins and outs of each daily operation
the ins and outs of each daily operation
the ins and outs of each daily operation success is nothing to do with potential
success is nothing to do with potential
success is nothing to do with potential it’s all about the perseverance of
it’s all about the perseverance of
it’s all about the perseverance of somebody that will override any endeavor
somebody that will override any endeavor
somebody that will override any endeavor if you throw against the wall eventually
if you throw against the wall eventually
if you throw against the wall eventually something will stick
something will stick
something will stick you guys that are had this potential
you guys that are had this potential
you guys that are had this potential don’t have this potential you know
don’t have this potential you know
don’t have this potential you know that’s guys what continues to last
that’s guys what continues to last
that’s guys what continues to last forever is a perseverance always show up
forever is a perseverance always show up
forever is a perseverance always show up that’s what champions do every single
that’s what champions do every single
that’s what champions do every single champion the same as every ordinary
champion the same as every ordinary
champion the same as every ordinary person knowing differentials that they
person knowing differentials that they
person knowing differentials that they show up to the event every single day
show up to the event every single day
show up to the event every single day they see failure as a learning curve
they see failure as a learning curve
they see failure as a learning curve they welcome failure you learn more from
they welcome failure you learn more from
they welcome failure you learn more from failure than you ever will from success
failure than you ever will from success
failure than you ever will from success so showing up and get knocked on your
so showing up and get knocked on your
so showing up and get knocked on your ass
ass
ass finally test one for to stand back up
finally test one for to stand back up
finally test one for to stand back up Andrea they said endeavour it’s going to
Andrea they said endeavour it’s going to
Andrea they said endeavour it’s going to be the overriding factor that makes a
be the overriding factor that makes a
be the overriding factor that makes a difference how do you know when you’re
difference how do you know when you’re
difference how do you know when you’re doing those things the small things in
doing those things the small things in
doing those things the small things in life add up to those big monumental
life add up to those big monumental
life add up to those big monumental things why send small things it’s a
things why send small things it’s a
things why send small things it’s a character building block that your name
character building block that your name
character building block that your name means something you hold value to your
means something you hold value to your
means something you hold value to your name if you drop trash from the ground
name if you drop trash from the ground
name if you drop trash from the ground you pick it up that’s a responsibility
you pick it up that’s a responsibility
you pick it up that’s a responsibility you hold value to yourself when you
you hold value to yourself when you
you hold value to yourself when you shake someone’s hand you look them in
shake someone’s hand you look them in
shake someone’s hand you look them in the eye giving firm a handshake
the eye giving firm a handshake
the eye giving firm a handshake if you’re here for a purpose everything
if you’re here for a purpose everything
if you’re here for a purpose everything you do you do to the best of your
you do you do to the best of your
you do you do to the best of your ability
ability
ability doesn’t know what you’re doing is it
doesn’t know what you’re doing is it
doesn’t know what you’re doing is it that that you’re doing it so therefore
that that you’re doing it so therefore
that that you’re doing it so therefore it means something to you that’s gonna
it means something to you that’s gonna
it means something to you that’s gonna build a legacy because you know the
build a legacy because you know the
build a legacy because you know the title out there doesn’t mean you win the
title out there doesn’t mean you win the
title out there doesn’t mean you win the title fine that title will not get you
title fine that title will not get you
title fine that title will not get you another title what you’re trying to
another title what you’re trying to
another title what you’re trying to build its legacy you know footprint
build its legacy you know footprint
build its legacy you know footprint behind you there are left motivation for
behind you there are left motivation for
behind you there are left motivation for someone else to follow legacy is built
someone else to follow legacy is built
someone else to follow legacy is built daily through the character the
daily through the character the
daily through the character the willpower the code of conduct within
willpower the code of conduct within
willpower the code of conduct within some life and that’s the perseverance
some life and that’s the perseverance
some life and that’s the perseverance showing up every single day that will
showing up every single day that will
showing up every single day that will always achieve the goal it doesn’t
always achieve the goal it doesn’t
always achieve the goal it doesn’t matter what you’re born with it doesn’t
matter what you’re born with it doesn’t
matter what you’re born with it doesn’t matter potential how much you know
matter potential how much you know
matter potential how much you know silver spoon of money you have all that
silver spoon of money you have all that
silver spoon of money you have all that can be attained if you show up and
can be attained if you show up and
can be attained if you show up and you’re willing to to risk failure for
you’re willing to to risk failure for
you’re willing to to risk failure for success I went through the life in the
success I went through the life in the
success I went through the life in the military in sports and I always used the
military in sports and I always used the
military in sports and I always used the gym for some means it was never about
gym for some means it was never about
gym for some means it was never about fitness modeling
fitness modeling
fitness modeling I said passionate for working out every
I said passionate for working out every
I said passionate for working out every time I hit struggles or all stressed out
time I hit struggles or all stressed out
time I hit struggles or all stressed out I was going to the gym to find solidity
I was going to the gym to find solidity
I was going to the gym to find solidity there the work through any kind of
there the work through any kind of
there the work through any kind of stresses so naturally I got in shape but
stresses so naturally I got in shape but
stresses so naturally I got in shape but it wasn’t for a fitness model in those
it wasn’t for a fitness model in those
it wasn’t for a fitness model in those four military and sports and then later
four military and sports and then later
four military and sports and then later on down the road an agent’s agency soul
on down the road an agent’s agency soul
on down the road an agent’s agency soul mates at age 2 take some pictures and
mates at age 2 take some pictures and
mates at age 2 take some pictures and I’ll try it and as how this was born but
I’ll try it and as how this was born but
I’ll try it and as how this was born but it wasn’t the starting I didn’t start
it wasn’t the starting I didn’t start
it wasn’t the starting I didn’t start out set up with us it just ended up
out set up with us it just ended up
out set up with us it just ended up coming through passion and the lovely
coming through passion and the lovely
coming through passion and the lovely gym I could teach you whatever you know
gym I could teach you whatever you know
gym I could teach you whatever you know but when you go out there you try it
but when you go out there you try it
but when you go out there you try it yourself
yourself
yourself and you fall flat in your face
and you fall flat in your face
and you fall flat in your face that’s where you learn it the most
that’s where you learn it the most
that’s where you learn it the most because the next time when you fall you
because the next time when you fall you
because the next time when you fall you learn to catch yourself and that’s the
learn to catch yourself and that’s the
learn to catch yourself and that’s the lesson you never forget so everyone was
lesson you never forget so everyone was
lesson you never forget so everyone was a wargame and man everyone’s to sit back
a wargame and man everyone’s to sit back
a wargame and man everyone’s to sit back and what is and before they start their
and what is and before they start their
and what is and before they start their journey they want to plan it out war
journey they want to plan it out war
journey they want to plan it out war game and war gaming just get going man
game and war gaming just get going man
game and war gaming just get going man get going you’re learning along the way
get going you’re learning along the way
get going you’re learning along the way and some of you won’t be a fitness model
and some of you won’t be a fitness model
and some of you won’t be a fitness model so try to figure out all pictus miles
so try to figure out all pictus miles
so try to figure out all pictus miles stuff to be a fitness model but you just
stuff to be a fitness model but you just
stuff to be a fitness model but you just fall in love with passion I know a lot
fall in love with passion I know a lot
fall in love with passion I know a lot of people that started out to be a
of people that started out to be a
of people that started out to be a fitness model but that wasn’t a real
fitness model but that wasn’t a real
fitness model but that wasn’t a real passion but they didn’t know until I
passion but they didn’t know until I
passion but they didn’t know until I started it and now that I like the
started it and now that I like the
started it and now that I like the photographer or the editor or an actor
photographer or the editor or an actor
photographer or the editor or an actor coming up to LA that now is a great
coming up to LA that now is a great
coming up to LA that now is a great producer or director you don’t know what
producer or director you don’t know what
producer or director you don’t know what the field is just get going and figure
the field is just get going and figure
the field is just get going and figure it out you know and then the truth will
it out you know and then the truth will
it out you know and then the truth will surface you know action causes reaction
surface you know action causes reaction
surface you know action causes reaction you know if you stand still and it’s
you know if you stand still and it’s
you know if you stand still and it’s edited States you know if you’re a pond
edited States you know if you’re a pond
edited States you know if you’re a pond you know in sedative what grows in
you know in sedative what grows in
you know in sedative what grows in there’s algae mosquitoes no one wants
there’s algae mosquitoes no one wants
there’s algae mosquitoes no one wants that but you have a current you know a
that but you have a current you know a
that but you have a current you know a palette or something it’s like in a way
palette or something it’s like in a way
palette or something it’s like in a way since people want to come and look at it
since people want to come and look at it
since people want to come and look at it your life has to be moving the same way
your life has to be moving the same way
your life has to be moving the same way when you guys are sitting on the couch
when you guys are sitting on the couch
when you guys are sitting on the couch wherever you are watching this to take
wherever you are watching this to take
wherever you are watching this to take that first step towards greatness it’s
that first step towards greatness it’s
that first step towards greatness it’s very hard that’s the hardest step of
very hard that’s the hardest step of
very hard that’s the hardest step of everything is that first step right yeah
everything is that first step right yeah
everything is that first step right yeah at first step towards greatness is hard
at first step towards greatness is hard
at first step towards greatness is hard what’s a lot harder it’s when time
what’s a lot harder it’s when time
what’s a lot harder it’s when time expires in life you look back on your
expires in life you look back on your
expires in life you look back on your life knowing you could have been great
life knowing you could have been great
life knowing you could have been great that’s something you can’t control
that’s something you can’t control
that’s something you can’t control anymore cuz times run out I had the
anymore cuz times run out I had the
anymore cuz times run out I had the greatest job in the world it’s a job
greatest job in the world it’s a job
greatest job in the world it’s a job where I get to put out what I do what I
where I get to put out what I do what I
where I get to put out what I do what I love to do and help to inspire people to
love to do and help to inspire people to
love to do and help to inspire people to do what they love and achieve things I
do what they love and achieve things I
do what they love and achieve things I come these Expos and people wait three
come these Expos and people wait three
come these Expos and people wait three hours or even more drive 10 hours or a
hours or even more drive 10 hours or a
hours or even more drive 10 hours or a plane and they wait in these lines and
plane and they wait in these lines and
plane and they wait in these lines and to come to me and they say thank you for
to come to me and they say thank you for
to come to me and they say thank you for everything you’re doing you’ve really
everything you’re doing you’ve really
everything you’re doing you’ve really saved my life for your huge motivation a
saved my life for your huge motivation a
saved my life for your huge motivation a huge difference and they don’t
huge difference and they don’t
huge difference and they don’t understand how much that means to me
understand how much that means to me
understand how much that means to me because that’s the greatest thing in
because that’s the greatest thing in
because that’s the greatest thing in life that’s the legacy that you actually
life that’s the legacy that you actually
life that’s the legacy that you actually do something to leave an impact towards
do something to leave an impact towards
do something to leave an impact towards others and there’s no greater honor than
others and there’s no greater honor than
others and there’s no greater honor than that it’s not until I come here and
that it’s not until I come here and
that it’s not until I come here and someone takes time out of their day that
someone takes time out of their day that
someone takes time out of their day that gives value to what I do you know they
gives value to what I do you know they
gives value to what I do you know they use it to transform themselves to give
use it to transform themselves to give
use it to transform themselves to give belief in themselves to change the light
belief in themselves to change the light
belief in themselves to change the light to become the person you’ve always
to become the person you’ve always
to become the person you’ve always wanted to be and they come they share
wanted to be and they come they share
wanted to be and they come they share that and they thank me for that but the
that and they thank me for that but the
that and they thank me for that but the thing is it’s their sweat on their shirt
thing is it’s their sweat on their shirt
thing is it’s their sweat on their shirt not mine I just help them believe in
not mine I just help them believe in
not mine I just help them believe in themselves and to have a small impact in
themselves and to have a small impact in
themselves and to have a small impact in a better betterment of their life
a better betterment of their life
a better betterment of their life and just humbles me so much and so
and just humbles me so much and so
and just humbles me so much and so that’s why I think are the greatest job
that’s why I think are the greatest job
that’s why I think are the greatest job in the world because uh the return on
in the world because uh the return on
in the world because uh the return on investment it’s not a monetary value
investment it’s not a monetary value
investment it’s not a monetary value what’s the value that that builds legacy
what’s the value that that builds legacy
what’s the value that that builds legacy not the dog in the fight that matters
not the dog in the fight that matters
not the dog in the fight that matters it’s the fighting a dog that matters
it’s the fighting a dog that matters
it’s the fighting a dog that matters same with you it’s not your genetics or
same with you it’s not your genetics or
same with you it’s not your genetics or your potential its how bad you want it
your potential its how bad you want it
your potential its how bad you want it going to the gym it’s not about like
going to the gym it’s not about like
going to the gym it’s not about like checking the boss did you know paid my
checking the boss did you know paid my
checking the boss did you know paid my dues today I go in there and I find it a
dues today I go in there and I find it a
dues today I go in there and I find it a it’s self discovery you know it’s like
it’s self discovery you know it’s like
it’s self discovery you know it’s like there’s something about that a threat
there’s something about that a threat
there’s something about that a threat when you can’t do it you know of who you
when you can’t do it you know of who you
when you can’t do it you know of who you are when you’re pushing it trying to get
are when you’re pushing it trying to get
are when you’re pushing it trying to get it up and do we just quit we just rack
it up and do we just quit we just rack
it up and do we just quit we just rack it work we racket drop the weight and
it work we racket drop the weight and
it work we racket drop the weight and keep going for the burn or do we get
keep going for the burn or do we get
keep going for the burn or do we get someone to spot us who are we in that
someone to spot us who are we in that
someone to spot us who are we in that adversity do we push past it do we try
adversity do we push past it do we try
adversity do we push past it do we try to get more out of it or do we settle do
to get more out of it or do we settle do
to get more out of it or do we settle do we say words like good enough and if you
we say words like good enough and if you
we say words like good enough and if you do say good enough you’re in trouble
do say good enough you’re in trouble
do say good enough you’re in trouble because you don’t know if you have
because you don’t know if you have
because you don’t know if you have enough until later so I would say if you
enough until later so I would say if you
enough until later so I would say if you never use terms like good enough
never use terms like good enough
never use terms like good enough tomorrow you always have enough so I can
tomorrow you always have enough so I can
tomorrow you always have enough so I can leave it all there when I work out and
leave it all there when I work out and
leave it all there when I work out and that way no matter what happens later in
that way no matter what happens later in
that way no matter what happens later in life I knows you know not because my
life I knows you know not because my
life I knows you know not because my shortcomings done today you know those
shortcomings done today you know those
shortcomings done today you know those three reps that could have done is that
three reps that could have done is that
three reps that could have done is that the difference of me being successful
the difference of me being successful
the difference of me being successful later I don’t know that’s why I do those
later I don’t know that’s why I do those
later I don’t know that’s why I do those three reps I never have to wonder what
three reps I never have to wonder what
three reps I never have to wonder what it how to restate motor via guys one get
it how to restate motor via guys one get
it how to restate motor via guys one get a partner champions come in pairs of two
a partner champions come in pairs of two
a partner champions come in pairs of two because they bow themselves in
because they bow themselves in
because they bow themselves in perfection a partner is not only an
perfection a partner is not only an
perfection a partner is not only an asset to you on the physical side but
asset to you on the physical side but
asset to you on the physical side but also the mental side meaning when you
also the mental side meaning when you
also the mental side meaning when you guys are coming home from work or
guys are coming home from work or
guys are coming home from work or something or maybe the wife is just
something or maybe the wife is just
something or maybe the wife is just yelling at you too much and that’s
yelling at you too much and that’s
yelling at you too much and that’s kidding driving you into a migraine
kidding driving you into a migraine
kidding driving you into a migraine where the kids you know it’s one of
where the kids you know it’s one of
where the kids you know it’s one of those days you know the bosses on your
those days you know the bosses on your
those days you know the bosses on your he’s like I just need to go to the bar
he’s like I just need to go to the bar
he’s like I just need to go to the bar or something you know well if you have a
or something you know well if you have a
or something you know well if you have a partner your partner some corner amen
partner your partner some corner amen
partner your partner some corner amen buddy Jim you like do man has had a long
buddy Jim you like do man has had a long
buddy Jim you like do man has had a long day and everything else and it’s not
day and everything else and it’s not
day and everything else and it’s not feeling man like on the gym you know and
feeling man like on the gym you know and
feeling man like on the gym you know and so you let him down
so you let him down
so you let him down now we can all fool ourselves and barely
now we can all fool ourselves and barely
now we can all fool ourselves and barely the real truth inside of us of why we’re
the real truth inside of us of why we’re
the real truth inside of us of why we’re not going
not going
not going right and kid ourselves for whatever
right and kid ourselves for whatever
right and kid ourselves for whatever reasons are these excuses I mean nothing
reasons are these excuses I mean nothing
reasons are these excuses I mean nothing but give them value give them weight to
but give them value give them weight to
but give them value give them weight to make us not go so we can fail on our own
make us not go so we can fail on our own
make us not go so we can fail on our own account but you gotta be a really low to
account but you gotta be a really low to
account but you gotta be a really low to fail on some way that’s relying on you
fail on some way that’s relying on you
fail on some way that’s relying on you very few people do that when you make a
very few people do that when you make a
very few people do that when you make a commitment a verbal written commit to
commitment a verbal written commit to
commitment a verbal written commit to somebody you’re me and your word means
somebody you’re me and your word means
somebody you’re me and your word means you mean something to them when they
you mean something to them when they
you mean something to them when they call you up to hey let’s go and you like
call you up to hey let’s go and you like
call you up to hey let’s go and you like to mail not into it man I into it Wow so
to mail not into it man I into it Wow so
to mail not into it man I into it Wow so you’re not into it not only affects you
you’re not into it not only affects you
you’re not into it not only affects you but also affects someone else’s state
but also affects someone else’s state
but also affects someone else’s state know what’s going to happen that guy’s
know what’s going to happen that guy’s
know what’s going to happen that guy’s gonna pull you into the gym
gonna pull you into the gym
gonna pull you into the gym drag your through the workout even
drag your through the workout even
drag your through the workout even though you were all you didn’t want to
though you were all you didn’t want to
though you were all you didn’t want to and by expending that energy at tired
and by expending that energy at tired
and by expending that energy at tired state you’re gonna come at it doing
state you’re gonna come at it doing
state you’re gonna come at it doing since a priori leaf well you know more
since a priori leaf well you know more
since a priori leaf well you know more found energy like wow man I know that
found energy like wow man I know that
found energy like wow man I know that felt good now you move back into your
felt good now you move back into your
felt good now you move back into your problems that you didn’t want to do the
problems that you didn’t want to do the
problems that you didn’t want to do the jinkers are overwhelming and you can
jinkers are overwhelming and you can
jinkers are overwhelming and you can look at them differently now I’m sorry
look at them differently now I’m sorry
look at them differently now I’m sorry you can see the problems we’re solutions
you can see the problems we’re solutions
you can see the problems we’re solutions because your your mind you’re thinking
because your your mind you’re thinking
because your your mind you’re thinking smarter you’re thinking more more about
smarter you’re thinking more more about
smarter you’re thinking more more about the glass headphones at an empty you
the glass headphones at an empty you
the glass headphones at an empty you know and you know I find remedies and
know and you know I find remedies and
know and you know I find remedies and solutions those problems makes for a
solutions those problems makes for a
solutions those problems makes for a better day combine that for all of them
better day combine that for all of them
better day combine that for all of them good week good month good year also
good week good month good year also
good week good month good year also partners really key because you’re going
partners really key because you’re going
partners really key because you’re going to have hit you’re going to tell you
to have hit you’re going to tell you
to have hit you’re going to tell you right the partners we have use for
right the partners we have use for
right the partners we have use for scraps three four reps those are in
scraps three four reps those are in
scraps three four reps those are in pushing past failure we’re gonna feel
pushing past failure we’re gonna feel
pushing past failure we’re gonna feel that hi Wow then you feel that pump
that hi Wow then you feel that pump
that hi Wow then you feel that pump you’re gonna feel alive on top of that
you’re gonna feel alive on top of that
you’re gonna feel alive on top of that you guys are going to go through the
you guys are going to go through the
you guys are going to go through the same workout routines right now person a
same workout routines right now person a
same workout routines right now person a I say Joe is I’m going to person be John
I say Joe is I’m going to person be John
I say Joe is I’m going to person be John and say man now that way feelin John you
and say man now that way feelin John you
and say man now that way feelin John you feeling it and John would be like yeah
feeling it and John would be like yeah
feeling it and John would be like yeah man I’m totally feeling it and joe cagg
man I’m totally feeling it and joe cagg
man I’m totally feeling it and joe cagg well well John you know what I’m doing
well well John you know what I’m doing
well well John you know what I’m doing wrong yeah I think you’re doing this way
wrong yeah I think you’re doing this way
wrong yeah I think you’re doing this way let me try that oh you and I feel it so
let me try that oh you and I feel it so
let me try that oh you and I feel it so you guys can get in push and pull off
you guys can get in push and pull off
you guys can get in push and pull off each other on what is working what isn’t
each other on what is working what isn’t
each other on what is working what isn’t working so you find a mental strength or
working so you find a mental strength or
working so you find a mental strength or you like hey man Johnny Ola I’m really
you like hey man Johnny Ola I’m really
you like hey man Johnny Ola I’m really feeling this but you know what I’m not
feeling this but you know what I’m not
feeling this but you know what I’m not seeing the results as much um you know
seeing the results as much um you know
seeing the results as much um you know what’s your diet like what are you doing
what’s your diet like what are you doing
what’s your diet like what are you doing well I’m doing this and doing that and
well I’m doing this and doing that and
well I’m doing this and doing that and you guys start comparing each other you
you guys start comparing each other you
you guys start comparing each other you know and you guys are feeding off what
know and you guys are feeding off what
know and you guys are feeding off what is working what isn’t working cuz you
is working what isn’t working cuz you
is working what isn’t working cuz you guys are team partners are essential
guys are team partners are essential
guys are team partners are essential guys if you don’t a partner you really
guys if you don’t a partner you really
guys if you don’t a partner you really can’t push yourself past the current
can’t push yourself past the current
can’t push yourself past the current limitations and so it’s force reps and
limitations and so it’s force reps and
limitations and so it’s force reps and failures and drop sets and everything
failures and drop sets and everything
failures and drop sets and everything else to really get the most bang for the
else to really get the most bang for the
else to really get the most bang for the buck okay partner must get a partner
buck okay partner must get a partner
buck okay partner must get a partner thank you guys for watching I made this
thank you guys for watching I made this
thank you guys for watching I made this video because
video because
video because Alliance asked me to so there’s a famous
Alliance asked me to so there’s a famous
Alliance asked me to so there’s a famous entrepreneur that you want me to profile
entrepreneur that you want me to profile
entrepreneur that you want me to profile leave
leave
leave in the comments below and I’ll see what
in the comments below and I’ll see what
in the comments below and I’ll see what I can do for you hi I hae them
I can do for you hi I hae them
I can do for you hi I hae them thank you for watching continue to
thank you for watching continue to
thank you for watching continue to believe and I’ll see you soon
”
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