rise and shine it’s aunt spresso time good morning belief nation it’s seven my
good morning belief nation it’s seven my
good morning belief nation it’s seven my one word is believe and I believe in you
one word is believe and I believe in you
one word is believe and I believe in you I believe you have an amazing gift
I believe you have an amazing gift
I believe you have an amazing gift inside you that I want to see explode
inside you that I want to see explode
inside you that I want to see explode out into the world
out into the world
out into the world so grab your coffee and sip on today’s
so grab your coffee and sip on today’s
so grab your coffee and sip on today’s message live a balanced life
over you go Olga Paul – most often if
over you go Olga Paul – most often if not always a life seemed to be out of
not always a life seemed to be out of
not always a life seemed to be out of balance and when lives are out of
balance and when lives are out of
balance and when lives are out of balance it makes us very irritable you
balance it makes us very irritable you
balance it makes us very irritable you know when we drive a car we always drive
know when we drive a car we always drive
know when we drive a car we always drive a car and a car has four wheels a
a car and a car has four wheels a
a car and a car has four wheels a rhetorical thing to say isn’t it you
rhetorical thing to say isn’t it you
rhetorical thing to say isn’t it you drive a car on these four wheels and
drive a car on these four wheels and
drive a car on these four wheels and these four wheels in the car of life
these four wheels in the car of life
these four wheels in the car of life represent first we your personal life
represent first we your personal life
represent first we your personal life your health your mind yourself the
your health your mind yourself the
your health your mind yourself the things that you love to do the things
things that you love to do the things
things that you love to do the things that you would want to do not have to do
that you would want to do not have to do
that you would want to do not have to do most times we live a life of have to do
most times we live a life of have to do
most times we live a life of have to do I have to study I have to work I have to
I have to study I have to work I have to
I have to study I have to work I have to pay my bills I have to pay the taxes I
pay my bills I have to pay the taxes I
pay my bills I have to pay the taxes I have to do this and I have to do that I
have to do this and I have to do that I
have to do this and I have to do that I have to go for the social function I
have to go for the social function I
have to go for the social function I don’t have a choice I have to have to
don’t have a choice I have to have to
don’t have a choice I have to have to have to have to where did the love to go
have to have to where did the love to go
have to have to where did the love to go we just end up living a life of half
we just end up living a life of half
we just end up living a life of half twos and I forgot about our own cells by
twos and I forgot about our own cells by
twos and I forgot about our own cells by subscribing to the pressures that come
subscribing to the pressures that come
subscribing to the pressures that come from all fronts in our lives we’ve
from all fronts in our lives we’ve
from all fronts in our lives we’ve forgotten to live our own lives we don’t
forgotten to live our own lives we don’t
forgotten to live our own lives we don’t have time to unwind we don’t have time
have time to unwind we don’t have time
have time to unwind we don’t have time to spend with our own selves we don’t
to spend with our own selves we don’t
to spend with our own selves we don’t have time to be with nature and take a
have time to be with nature and take a
have time to be with nature and take a deep breath and just relish the
deep breath and just relish the
deep breath and just relish the crispness of the air we don’t have the
crispness of the air we don’t have the
crispness of the air we don’t have the time to do all of that especially in a
time to do all of that especially in a
time to do all of that especially in a metropolitan city like this when the
metropolitan city like this when the
metropolitan city like this when the pressures are so high and the pace is so
pressures are so high and the pace is so
pressures are so high and the pace is so fast we just don’t have time for
fast we just don’t have time for
fast we just don’t have time for ourselves ladies and gentleman and
ourselves ladies and gentleman and
ourselves ladies and gentleman and that’s one car one we love our car isn’t
that’s one car one we love our car isn’t
that’s one car one we love our car isn’t it personal life or health for instance
it personal life or health for instance
it personal life or health for instance such an important thing but at the cost
such an important thing but at the cost
such an important thing but at the cost of this running if you forget to pay
of this running if you forget to pay
of this running if you forget to pay attention to our own else the second
attention to our own else the second
attention to our own else the second wheel of the car is family life demands
wheel of the car is family life demands
wheel of the car is family life demands attention isn’t it your personal life
attention isn’t it your personal life
attention isn’t it your personal life demands attention your family life
demands attention your family life
demands attention your family life demands attention isn’t it before
demands attention isn’t it before
demands attention isn’t it before marriage when you are in love they call
marriage when you are in love they call
marriage when you are in love they call it a crush isn’t it but after marriage
it a crush isn’t it but after marriage
it a crush isn’t it but after marriage all that is left is candy crush all the
all that is left is candy crush all the
all that is left is candy crush all the crushes are in gone and all that you’re
crushes are in gone and all that you’re
crushes are in gone and all that you’re left with is a candy crush and all the
left with is a candy crush and all the
left with is a candy crush and all the headaches coming from all the pressures
headaches coming from all the pressures
headaches coming from all the pressures one lady went to a doctor and the doctor
one lady went to a doctor and the doctor
one lady went to a doctor and the doctor said how’s your headache madam she said
said how’s your headache madam she said
said how’s your headache madam she said he’s out of town gosh I must tell you
he’s out of town gosh I must tell you
he’s out of town gosh I must tell you demands a lot of attention your personal
demands a lot of attention your personal
demands a lot of attention your personal life
life
life the first tire do you have one do you
the first tire do you have one do you
the first tire do you have one do you have a personal life is my question do
have a personal life is my question do
have a personal life is my question do you have time for your health
you have time for your health
you have time for your health even in my hectic schedule I have made
even in my hectic schedule I have made
even in my hectic schedule I have made five days of exercise yes still in all
five days of exercise yes still in all
five days of exercise yes still in all the lectures and all the talks and
the lectures and all the talks and
the lectures and all the talks and everywhere I go because that’s what’s
everywhere I go because that’s what’s
everywhere I go because that’s what’s going to keep me going I have to give
going to keep me going I have to give
going to keep me going I have to give time to myself because I don’t get more
time to myself because I don’t get more
time to myself because I don’t get more than three and a half to four hours of
than three and a half to four hours of
than three and a half to four hours of sleep so if I don’t look at my physical
sleep so if I don’t look at my physical
sleep so if I don’t look at my physical fitness I’m gone ladies and gentlemen do
fitness I’m gone ladies and gentlemen do
fitness I’m gone ladies and gentlemen do you give time for yourself do you have
you give time for yourself do you have
you give time for yourself do you have time for yourself your personal type or
time for yourself your personal type or
time for yourself your personal type or is that wheel out of balance is that a
is that wheel out of balance is that a
is that wheel out of balance is that a flat tire the third we tire of the car
flat tire the third we tire of the car
flat tire the third we tire of the car of life is your professional life your
of life is your professional life your
of life is your professional life your personal life needs attention your
personal life needs attention your
personal life needs attention your family life needs attention your
family life needs attention your
family life needs attention your professional life needs attention and
professional life needs attention and
professional life needs attention and the fourth is your social life your
the fourth is your social life your
the fourth is your social life your friends people around you your
friends people around you your
friends people around you your colleagues those relationships that
colleagues those relationships that
colleagues those relationships that matter a lot to you those people who
matter a lot to you those people who
matter a lot to you those people who would support you in time of need
would support you in time of need
would support you in time of need because to your spouses to your family
because to your spouses to your family
because to your spouses to your family you could speak a little sometimes
you could speak a little sometimes
you could speak a little sometimes certain things are not always confided
certain things are not always confided
certain things are not always confided with just blood relationships you need
with just blood relationships you need
with just blood relationships you need that social side people do we can speak
that social side people do we can speak
that social side people do we can speak open up your heart
open up your heart
open up your heart how often do we just carry this baggage
how often do we just carry this baggage
how often do we just carry this baggage of stress and load anxiety and worry in
of stress and load anxiety and worry in
of stress and load anxiety and worry in our heads lugging it all around us
our heads lugging it all around us
our heads lugging it all around us baggage
baggage
baggage this is a social psych to our life a
this is a social psych to our life a
this is a social psych to our life a friends I have had those moments where
friends I have had those moments where
friends I have had those moments where I’ve snapped even as a monk because I’m
I’ve snapped even as a monk because I’m
I’ve snapped even as a monk because I’m a human being this is because I put this
a human being this is because I put this
a human being this is because I put this robes of a monk doesn’t mean I become
robes of a monk doesn’t mean I become
robes of a monk doesn’t mean I become you know a celestial angel I’m still a
you know a celestial angel I’m still a
you know a celestial angel I’m still a human being when one of those tires is
human being when one of those tires is
human being when one of those tires is out of order if I haven’t slept well if
out of order if I haven’t slept well if
out of order if I haven’t slept well if my health is out of place I’m going to
my health is out of place I’m going to
my health is out of place I’m going to snap out you know you carry work
snap out you know you carry work
snap out you know you carry work pressures at home you carry home
pressures at home you carry home
pressures at home you carry home pressures at work ladies in German
pressures at work ladies in German
pressures at work ladies in German irritability is a symptom of an out of
irritability is a symptom of an out of
irritability is a symptom of an out of balance life stability in our responses
balance life stability in our responses
balance life stability in our responses is a symptom of a life in balance we are
is a symptom of a life in balance we are
is a symptom of a life in balance we are irritable we snap we react at the drop
irritable we snap we react at the drop
irritable we snap we react at the drop of a hat for trivia just because we are
of a hat for trivia just because we are
of a hat for trivia just because we are out of balance people who have a
out of balance people who have a
out of balance people who have a balanced life know how to handle
balanced life know how to handle
balanced life know how to handle pressure people whose lives are not
pressure people whose lives are not
pressure people whose lives are not balanced sink under pressure and get so
balanced sink under pressure and get so
balanced sink under pressure and get so irritable at little things they just
irritable at little things they just
irritable at little things they just kind of snap off so I really love the
kind of snap off so I really love the
kind of snap off so I really love the idea of the car and the analogy that he
idea of the car and the analogy that he
idea of the car and the analogy that he told what I would add to it is that not
told what I would add to it is that not
told what I would add to it is that not every tire needs to be inflated to the
every tire needs to be inflated to the
every tire needs to be inflated to the same amount as everybody else and I
same amount as everybody else and I
same amount as everybody else and I think what often happens is for some
think what often happens is for some
think what often happens is for some people they care a lot more about the
people they care a lot more about the
people they care a lot more about the career so some people they care a lot
career so some people they care a lot
career so some people they care a lot more about their family the percentage
more about their family the percentage
more about their family the percentage in the relationships are different for
in the relationships are different for
in the relationships are different for each person ultimately what you have to
each person ultimately what you have to
each person ultimately what you have to figure out is what balance means for you
figure out is what balance means for you
figure out is what balance means for you I remember watching a clip of the rock
I remember watching a clip of the rock
I remember watching a clip of the rock Dwayne Johnson I love that guy and for
Dwayne Johnson I love that guy and for
Dwayne Johnson I love that guy and for him a balanced life means before he ever
him a balanced life means before he ever
him a balanced life means before he ever gets
gets
gets on set to shoot a film he needs to get
on set to shoot a film he needs to get
on set to shoot a film he needs to get his workout in and he has a crazy
his workout in and he has a crazy
his workout in and he has a crazy workout and so he’ll wake up three to
workout and so he’ll wake up three to
workout and so he’ll wake up three to four hours before he ever has to go out
four hours before he ever has to go out
four hours before he ever has to go out on on film set and workout and to me
on on film set and workout and to me
on on film set and workout and to me that sounds crazy
that sounds crazy
that sounds crazy you know I’m filming today I’m gonna
you know I’m filming today I’m gonna
you know I’m filming today I’m gonna make 25 big videos and another 50 or so
make 25 big videos and another 50 or so
make 25 big videos and another 50 or so like micro videos I could not imagine
like micro videos I could not imagine
like micro videos I could not imagine waking up three to four hours before
waking up three to four hours before
waking up three to four hours before coming here to workout I did 25 push-ups
coming here to workout I did 25 push-ups
coming here to workout I did 25 push-ups before I came here that was my work
before I came here that was my work
before I came here that was my work that’s it I could not imagine waking up
that’s it I could not imagine waking up
that’s it I could not imagine waking up through the four hours early and doing a
through the four hours early and doing a
through the four hours early and doing a full workout and then coming here to me
full workout and then coming here to me
full workout and then coming here to me that is not a balanced life but it
that is not a balanced life but it
that is not a balanced life but it doesn’t matter to him he understands
doesn’t matter to him he understands
doesn’t matter to him he understands what balance looks like for him and he
what balance looks like for him and he
what balance looks like for him and he does his life and I think that’s what’s
does his life and I think that’s what’s
does his life and I think that’s what’s really important we can learn from all
really important we can learn from all
really important we can learn from all these different people and look at what
these different people and look at what
these different people and look at what they do in their schedule and ultimately
they do in their schedule and ultimately
they do in their schedule and ultimately though you can’t judge them you can’t
though you can’t judge them you can’t
though you can’t judge them you can’t say Duane he’s crazy that’s that’s crazy
say Duane he’s crazy that’s that’s crazy
say Duane he’s crazy that’s that’s crazy out of balance not for him that’s what
out of balance not for him that’s what
out of balance not for him that’s what he wants and so if you’re modeling
he wants and so if you’re modeling
he wants and so if you’re modeling success and you’re learning from dwayne
success and you’re learning from dwayne
success and you’re learning from dwayne johnson or me or whoever it is that
johnson or me or whoever it is that
johnson or me or whoever it is that you’re looking up to you try it you look
you’re looking up to you try it you look
you’re looking up to you try it you look at their morning routine or they’re
at their morning routine or they’re
at their morning routine or they’re balanced life when you try it in yours
balanced life when you try it in yours
balanced life when you try it in yours and see if it makes sense it’s
and see if it makes sense it’s
and see if it makes sense it’s ultimately we shouldn’t be judging
ultimately we shouldn’t be judging
ultimately we shouldn’t be judging somebody else’s perception of balance
somebody else’s perception of balance
somebody else’s perception of balance but figuring out what balance looks like
but figuring out what balance looks like
but figuring out what balance looks like for us and so we’re all driving these
for us and so we’re all driving these
for us and so we’re all driving these cars down the road down the highway
cars down the road down the highway
cars down the road down the highway every single day but how much we inflate
every single day but how much we inflate
every single day but how much we inflate each tire you have to figure that out on
each tire you have to figure that out on
each tire you have to figure that out on your own and that’s the game so the
your own and that’s the game so the
your own and that’s the game so the question today is I’m curious what does
question today is I’m curious what does
question today is I’m curious what does a balanced life mean to you how are you
a balanced life mean to you how are you
a balanced life mean to you how are you spreading your time out amongst the four
spreading your time out amongst the four
spreading your time out amongst the four tires in an ideal way I’d love to hear
tires in an ideal way I’d love to hear
tires in an ideal way I’d love to hear from you leave it down in the comments
from you leave it down in the comments
from you leave it down in the comments below I also want to give a quick shout
below I also want to give a quick shout
below I also want to give a quick shout out to Albert or caso thank you so much
out to Albert or caso thank you so much
out to Albert or caso thank you so much man for picking up a copy of my book and
man for picking up a copy of my book and
man for picking up a copy of my book and doing the shout out on your YouTube
doing the shout out on your YouTube
doing the shout out on your YouTube channel
channel
channel I really really appreciate the support
I really really appreciate the support
I really really appreciate the support and I’m so glad that you enjoyed the
and I’m so glad that you enjoyed the
and I’m so glad that you enjoyed the read so thank you guys again for
read so thank you guys again for
read so thank you guys again for watching I believe in you I hope you
watching I believe in you I hope you
watching I believe in you I hope you continue to believe in yourself and
continue to believe in yourself and
continue to believe in yourself and whatever your one word is much love and
whatever your one word is much love and
whatever your one word is much love and I’ll see you again tomorrow morning for
I’ll see you again tomorrow morning for
I’ll see you again tomorrow morning for another shot events pressive
it’s a very conscious effort for me to
it’s a very conscious effort for me to do something that challenges me every
do something that challenges me every
do something that challenges me every year I do one of those but I also do
year I do one of those but I also do
year I do one of those but I also do those where I can put my hair down and
those where I can put my hair down and
those where I can put my hair down and just look pretty I’m a girl I love doing
just look pretty I’m a girl I love doing
just look pretty I’m a girl I love doing it
it
it I love blockbuster hindi movies it’s my
I love blockbuster hindi movies it’s my
I love blockbuster hindi movies it’s my favorite genre film whether it’s in
favorite genre film whether it’s in
favorite genre film whether it’s in Hollywood or in Bollywood you take me
Hollywood or in Bollywood you take me
Hollywood or in Bollywood you take me for an x-men I would much rather go see
for an x-men I would much rather go see
for an x-men I would much rather go see that then I would see a film which tells
that then I would see a film which tells
that then I would see a film which tells me a serious story I’m that audience
me a serious story I’m that audience
me a serious story I’m that audience yeah sometimes I feel as an actor I
yeah sometimes I feel as an actor I
yeah sometimes I feel as an actor I don’t get pushed and challenged as much
don’t get pushed and challenged as much
don’t get pushed and challenged as much but you can’t always be doing the same
but you can’t always be doing the same
but you can’t always be doing the same thing I and I like the Will Smith’s way
thing I and I like the Will Smith’s way
thing I and I like the Will Smith’s way of doing movies you do these big movies
of doing movies you do these big movies
of doing movies you do these big movies with big money and big budgets and
with big money and big budgets and
with big money and big budgets and they’re commercial and they’re
they’re commercial and they’re
they’re commercial and they’re successful and you look hardening look
successful and you look hardening look
successful and you look hardening look great and then you do that so you have
great and then you do that so you have
great and then you do that so you have to be able to balance both very few
to be able to balance both very few
to be able to balance both very few actors get to do it and I’m very I’m
actors get to do it and I’m very I’m
actors get to do it and I’m very I’m glad that I’m part of that elite group
glad that I’m part of that elite group
glad that I’m part of that elite group so you were an actor whose philosophy is
so you were an actor whose philosophy is
so you were an actor whose philosophy is to work or to wait are you more of a
to work or to wait are you more of a
to work or to wait are you more of a like I’m not going to do anything until
like I’m not going to do anything until
like I’m not going to do anything until I find the right thing or you’re just
I find the right thing or you’re just
I find the right thing or you’re just like I should be working in a little bit
like I should be working in a little bit
like I should be working in a little bit of a workaholic but but I can’t but I
of a workaholic but but I can’t but I
of a workaholic but but I can’t but I need to I feel like I like to take my
need to I feel like I like to take my
need to I feel like I like to take my time I want to be able to select what I
time I want to be able to select what I
time I want to be able to select what I should do I like to explore try to
should do I like to explore try to
should do I like to explore try to explore different things different types
explore different things different types
explore different things different types of of experiences but movies select you
of of experiences but movies select you
of of experiences but movies select you and by that I mean a director and a
and by that I mean a director and a
and by that I mean a director and a script
they are the ones that are going to
they are the ones that are going to throw the party and you want to be you
throw the party and you want to be you
throw the party and you want to be you want to go to the best party you know we
want to go to the best party you know we
want to go to the best party you know we used the metaphor of a party for a movie
used the metaphor of a party for a movie
used the metaphor of a party for a movie so a good director and a interesting
so a good director and a interesting
so a good director and a interesting story will always you know dominate the
story will always you know dominate the
story will always you know dominate the choices that I make or control the
choices that I make or control the
choices that I make or control the choices that I make because if right now
choices that I make because if right now
choices that I make because if right now is a great director with an interesting
is a great director with an interesting
is a great director with an interesting script comes to me and wants me to do a
script comes to me and wants me to do a
script comes to me and wants me to do a character that might not be a huge
character that might not be a huge
character that might not be a huge stretch but to be involved with a what a
stretch but to be involved with a what a
stretch but to be involved with a what a team movies are not made alone team is
team movies are not made alone team is
team movies are not made alone team is teamwork that always will be like a
teamwork that always will be like a
teamwork that always will be like a exciting and might take the first place
exciting and might take the first place
exciting and might take the first place a good team might take first place but I
a good team might take first place but I
a good team might take first place but I like to take my time but but I like to
like to take my time but but I like to
like to take my time but but I like to work too so you know there’s a good
work too so you know there’s a good
work too so you know there’s a good balance you know just keep a good
balance you know just keep a good
balance you know just keep a good balance
balance
balance I don’t think waiting to sometimes just
I don’t think waiting to sometimes just
I don’t think waiting to sometimes just good to wait because you get exhausted
good to wait because you get exhausted
good to wait because you get exhausted after doing movies you know kind of like
after doing movies you know kind of like
after doing movies you know kind of like you know I give it give it a lot of
you know I give it give it a lot of
you know I give it give it a lot of energy so I’m kind of like exhausted but
energy so I’m kind of like exhausted but
energy so I’m kind of like exhausted but but you know a balance you know I might
but you know a balance you know I might
but you know a balance you know I might wait for a little bit and then do one to
wait for a little bit and then do one to
wait for a little bit and then do one to two movies almost back to back now did
two movies almost back to back now did
two movies almost back to back now did you have any conversations with Pedro
you have any conversations with Pedro
you have any conversations with Pedro Hera who voiced the character didn’t
Hera who voiced the character didn’t
Hera who voiced the character didn’t know anime today it’s interesting I’ve
know anime today it’s interesting I’ve
know anime today it’s interesting I’ve done a few movies where I play you know
done a few movies where I play you know
done a few movies where I play you know someone play my character before all
someone play my character before all
someone play my character before all that you know my character exists in
that you know my character exists in
that you know my character exists in real life and I’ve always chosen I’ve
real life and I’ve always chosen I’ve
real life and I’ve always chosen I’ve always chosen not to I think because in
always chosen not to I think because in
always chosen not to I think because in the act of creation you do you want to
the act of creation you do you want to
the act of creation you do you want to make sure that you’re that you’re
make sure that you’re that you’re
make sure that you’re that you’re bringing something individual and
bringing something individual and
bringing something individual and original and a big part of it was
original and a big part of it was
original and a big part of it was wanting to stay faithful to the to the
wanting to stay faithful to the to the
wanting to stay faithful to the to the original telling and I think I hope we
original telling and I think I hope we
original telling and I think I hope we really got the balance right of being
really got the balance right of being
really got the balance right of being like okay we’re gonna offer you some new
like okay we’re gonna offer you some new
like okay we’re gonna offer you some new stuff that you’ve never seen before but
stuff that you’ve never seen before but
stuff that you’ve never seen before but we’re also going to give you the heart
we’re also going to give you the heart
we’re also going to give you the heart of
of
of when you give me the one once equals one
when you give me the one once equals one
when you give me the one once equals one words volume you have the most important
words volume you have the most important
words volume you have the most important word ever
word ever
word ever if you had to think of one word that’s
if you had to think of one word that’s
if you had to think of one word that’s most important to you or that sums you
most important to you or that sums you
most important to you or that sums you up or that would be like a little beacon
up or that would be like a little beacon
up or that would be like a little beacon hey believe nation if you want to know
hey believe nation if you want to know
hey believe nation if you want to know what the most important one word is for
what the most important one word is for
what the most important one word is for Tony Robbins Gary Vaynerchuk Oprah
Tony Robbins Gary Vaynerchuk Oprah
Tony Robbins Gary Vaynerchuk Oprah Winfrey will.i.am and Howard Schultz I
Winfrey will.i.am and Howard Schultz I
Winfrey will.i.am and Howard Schultz I have a very special secret video for you
have a very special secret video for you
have a very special secret video for you check the description for details
”
Be First to Comment