I’m a sucker for ice cream coffee it’s beer last year last night that’s fine it
beer last year last night that’s fine it
beer last year last night that’s fine it was a week holy hot doughnuts I’m not
was a week holy hot doughnuts I’m not
was a week holy hot doughnuts I’m not gonna write on my sheet yeah look at
gonna write on my sheet yeah look at
gonna write on my sheet yeah look at that face that is a face of delicious
first thing of the day protein shake she
first thing of the day protein shake she says it’s nasty I like it yeah I’m look
says it’s nasty I like it yeah I’m look
says it’s nasty I like it yeah I’m look at that face that is a face of delicious
at that face that is a face of delicious
at that face that is a face of delicious I wasn’t consistent on the staffs
I wasn’t consistent on the staffs
I wasn’t consistent on the staffs posting system of diet Nina is not
posting system of diet Nina is not
posting system of diet Nina is not consistent on her diet she’s fairly
consistent on her diet she’s fairly
consistent on her diet she’s fairly consistent but she cheats no it’s beer
consistent but she cheats no it’s beer
consistent but she cheats no it’s beer last year last night that’s fine it was
last year last night that’s fine it was
last year last night that’s fine it was always holy path you don’t want to lose
always holy path you don’t want to lose
always holy path you don’t want to lose too fast to come then you came back easy
too fast to come then you came back easy
too fast to come then you came back easy brary gimme what are we getting donuts
brary gimme what are we getting donuts
brary gimme what are we getting donuts cream nah we accidentally coordinate it
cream nah we accidentally coordinate it
cream nah we accidentally coordinate it today Nina’s gutter believe hoodie on
today Nina’s gutter believe hoodie on
today Nina’s gutter believe hoodie on I’ve got mine on too I guess well we’re
I’ve got mine on too I guess well we’re
I’ve got mine on too I guess well we’re changing we came out oh we’re twins I’m
changing we came out oh we’re twins I’m
changing we came out oh we’re twins I’m taller and your life and I’m white
taller and your life and I’m white
taller and your life and I’m white you’re Chinese you know but apart from
you’re Chinese you know but apart from
you’re Chinese you know but apart from my with twins usual breakfast coffee
my with twins usual breakfast coffee
my with twins usual breakfast coffee gopher the for the coffee’s i went from
gopher the for the coffee’s i went from
gopher the for the coffee’s i went from the top
the top
the top and keith green future for coffee in a
and keith green future for coffee in a
and keith green future for coffee in a large copper tube one sugar two and milk
large copper tube one sugar two and milk
large copper tube one sugar two and milk and that’s been coming this way look at
and that’s been coming this way look at
and that’s been coming this way look at that huh this hash browns are huge today
that huh this hash browns are huge today
that huh this hash browns are huge today I came downstairs because the whole
I came downstairs because the whole
I came downstairs because the whole house smells amazing and I’m getting
house smells amazing and I’m getting
house smells amazing and I’m getting super hungry what are you making oh my
super hungry what are you making oh my
super hungry what are you making oh my god so amazing and then eggs hit with
god so amazing and then eggs hit with
god so amazing and then eggs hit with the tries to brio me Nina’s cooking made
the tries to brio me Nina’s cooking made
the tries to brio me Nina’s cooking made me so hungry it’s not ready yet but i
me so hungry it’s not ready yet but i
me so hungry it’s not ready yet but i gotta eat and I luckily still have some
gotta eat and I luckily still have some
gotta eat and I luckily still have some of my pumpkin snacks so I’m going to eat
of my pumpkin snacks so I’m going to eat
of my pumpkin snacks so I’m going to eat some of these fill the fuel up a little
some of these fill the fuel up a little
some of these fill the fuel up a little bit and then hopefully enjoy some yummy
bit and then hopefully enjoy some yummy
bit and then hopefully enjoy some yummy yoona cooking dinner time kind of lunch
yoona cooking dinner time kind of lunch
yoona cooking dinner time kind of lunch we didn’t really eat lunch we woke up
we didn’t really eat lunch we woke up
we didn’t really eat lunch we woke up late are we eating chicken and broccoli
late are we eating chicken and broccoli
late are we eating chicken and broccoli and prices I get chicken broccoli oh and
and prices I get chicken broccoli oh and
and prices I get chicken broccoli oh and eggs under the game I’m so hungry how
eggs under the game I’m so hungry how
eggs under the game I’m so hungry how you feeling nervous all right be dddd
you feeling nervous all right be dddd
you feeling nervous all right be dddd dddd alright just gonna go into my class
dddd alright just gonna go into my class
dddd alright just gonna go into my class got to work on my steps does it all have
got to work on my steps does it all have
got to work on my steps does it all have enough oh one class I’m teaching over
enough oh one class I’m teaching over
enough oh one class I’m teaching over today
so we’re playing the catch up game just
so we’re playing the catch up game just got back it’s nine o’clock fun foss fun
got back it’s nine o’clock fun foss fun
got back it’s nine o’clock fun foss fun dancing after but i still need 70 grams
dancing after but i still need 70 grams
dancing after but i still need 70 grams of protein 70 grams someone i also had
of protein 70 grams someone i also had
of protein 70 grams someone i also had on my steps only about eleven thousand
on my steps only about eleven thousand
on my steps only about eleven thousand eight hundred so i had 20,000 steps and
eight hundred so i had 20,000 steps and
eight hundred so i had 20,000 steps and 70 more grams of protein in three hours
70 more grams of protein in three hours
70 more grams of protein in three hours a two big things of pork chop two big
a two big things of pork chop two big
a two big things of pork chop two big pork chops and a little bit of protein
pork chops and a little bit of protein
pork chops and a little bit of protein drink to get to my wow ok let’s do it
drink to get to my wow ok let’s do it
drink to get to my wow ok let’s do it got three hearts and go this is what I
got three hearts and go this is what I
got three hearts and go this is what I have to eat such an that bag I thought
have to eat such an that bag I thought
have to eat such an that bag I thought it’d be worse I think I doable all right
it’d be worse I think I doable all right
it’d be worse I think I doable all right 12 more grams of protein to hit my goal
12 more grams of protein to hit my goal
12 more grams of protein to hit my goal is eleven o’clock at night that should
is eleven o’clock at night that should
is eleven o’clock at night that should be doable oh my steps doing 18 809
be doable oh my steps doing 18 809
be doable oh my steps doing 18 809 alright that’s that’s doable i can do
alright that’s that’s doable i can do
alright that’s that’s doable i can do top on this episode now I get it
top on this episode now I get it
top on this episode now I get it everything Nina’s gonna do some stuff
everything Nina’s gonna do some stuff
everything Nina’s gonna do some stuff sensing you to comments she loves you
sensing you to comments she loves you
sensing you to comments she loves you people YouTube she loves you d 15
people YouTube she loves you d 15
people YouTube she loves you d 15 starting usual start to the day got my
starting usual start to the day got my
starting usual start to the day got my protein 2 cups of lentils an egg and a
protein 2 cups of lentils an egg and a
protein 2 cups of lentils an egg and a certain of the day here we go all right
certain of the day here we go all right
certain of the day here we go all right next up is the meanest smoothie a my
next up is the meanest smoothie a my
next up is the meanest smoothie a my voice kind of cracked Allah said that
voice kind of cracked Allah said that
voice kind of cracked Allah said that very exciting alex is laughing at me
very exciting alex is laughing at me
very exciting alex is laughing at me lunchtime I gotta tell you those lentils
lunchtime I gotta tell you those lentils
lunchtime I gotta tell you those lentils fill me up so much I ain’t I’ve lead
fill me up so much I ain’t I’ve lead
fill me up so much I ain’t I’ve lead eating so late it is 226 I mean in life
eating so late it is 226 I mean in life
eating so late it is 226 I mean in life now we’ve got chicken broccoli and bok
now we’ve got chicken broccoli and bok
now we’ve got chicken broccoli and bok choy looks like i messaged nina is the
choy looks like i messaged nina is the
choy looks like i messaged nina is the chicken lunch chicken 60 grams yes thank
chicken lunch chicken 60 grams yes thank
chicken lunch chicken 60 grams yes thank you love you okay we’re about an hour
you love you okay we’re about an hour
you love you okay we’re about an hour away from leaving to go to the workout
away from leaving to go to the workout
away from leaving to go to the workout class and figure
class and figure
class and figure a little bit more in me so I grabbed a
a little bit more in me so I grabbed a
a little bit more in me so I grabbed a bowl of Nina’s homemade granola with
bowl of Nina’s homemade granola with
bowl of Nina’s homemade granola with some almond milk we got almond granola
some almond milk we got almond granola
some almond milk we got almond granola nuts and seeds and raisins and some
nuts and seeds and raisins and some
nuts and seeds and raisins and some yummy that’s the Alex on the side
yummy that’s the Alex on the side
yummy that’s the Alex on the side they’re working away when I were to go
they’re working away when I were to go
they’re working away when I were to go then work our class we have a new
then work our class we have a new
then work our class we have a new assignment cup of carbs per meal more
assignment cup of carbs per meal more
assignment cup of carbs per meal more where for me now except I helped bring
where for me now except I helped bring
where for me now except I helped bring everything in Yeah right and there’s
everything in Yeah right and there’s
everything in Yeah right and there’s lifting and and I and I pull the visa
lifting and and I and I pull the visa
lifting and and I and I pull the visa from the wallet to purchase that’s not
from the wallet to purchase that’s not
from the wallet to purchase that’s not about like the mean card is right heavy
about like the mean card is right heavy
about like the mean card is right heavy stuff the heavier stuff since you guys
stuff the heavier stuff since you guys
stuff the heavier stuff since you guys step follow the protein ruled quite well
step follow the protein ruled quite well
step follow the protein ruled quite well and you’ve been pounding it down like a
and you’ve been pounding it down like a
and you’ve been pounding it down like a champ oh you don’t see girls every day
champ oh you don’t see girls every day
champ oh you don’t see girls every day so my guess so much media but do you
so my guess so much media but do you
so my guess so much media but do you feel full as you for you so your new
feel full as you for you so your new
feel full as you for you so your new ruger carbs for a decent half couple men
ruger carbs for a decent half couple men
ruger carbs for a decent half couple men 11 out of temple on work then why can’t
11 out of temple on work then why can’t
11 out of temple on work then why can’t they just get us here man we millwright
they just get us here man we millwright
they just get us here man we millwright Avenue what about an on workout days
Avenue what about an on workout days
Avenue what about an on workout days it’s not work at these stripes you wanna
it’s not work at these stripes you wanna
it’s not work at these stripes you wanna cut a house I didn’t happen it’s been
cut a house I didn’t happen it’s been
cut a house I didn’t happen it’s been awesome and for you just cut that it has
awesome and for you just cut that it has
awesome and for you just cut that it has yeah and then you can either replace
yeah and then you can either replace
yeah and then you can either replace that with vegetables as well if you get
that with vegetables as well if you get
that with vegetables as well if you get hungry all depart on those vegetables
hungry all depart on those vegetables
hungry all depart on those vegetables like receivers like broccoli carrots
like receivers like broccoli carrots
like receivers like broccoli carrots forget it well actually what you do
forget it well actually what you do
forget it well actually what you do today I’ve been pretty close
today I’ve been pretty close
today I’ve been pretty close let’s just you got a member on on non
let’s just you got a member on on non
let’s just you got a member on on non burner a days is half and I’m workout
burner a days is half and I’m workout
burner a days is half and I’m workout days it’s that’s gotta figure that right
days it’s that’s gotta figure that right
days it’s that’s gotta figure that right I think you gotta we’re gonna get it
I think you gotta we’re gonna get it
I think you gotta we’re gonna get it we’re gonna get it okay their time and
we’re gonna get it okay their time and
we’re gonna get it okay their time and I’m super full Nina’s gonna have soup
I’m super full Nina’s gonna have soup
I’m super full Nina’s gonna have soup what is this that’s sooo yeah this is
what is this that’s sooo yeah this is
what is this that’s sooo yeah this is having soup and this is pork and salad
having soup and this is pork and salad
having soup and this is pork and salad and I’m having pork soup salad let’s dig
and I’m having pork soup salad let’s dig
and I’m having pork soup salad let’s dig in I feel a little bit peckish so I
in I feel a little bit peckish so I
in I feel a little bit peckish so I grabbed the handful of nuts nothing
grabbed the handful of nuts nothing
grabbed the handful of nuts nothing right on my feet good morning yesterday
right on my feet good morning yesterday
right on my feet good morning yesterday I hit twenty thousand two hundred and
I hit twenty thousand two hundred and
I hit twenty thousand two hundred and thirty steps and as usual certain the
thirty steps and as usual certain the
thirty steps and as usual certain the day protein shake I started on my
day protein shake I started on my
day protein shake I started on my breakfast without making a video what if
breakfast without making a video what if
breakfast without making a video what if you usually guys used it by now lentils
you usually guys used it by now lentils
you usually guys used it by now lentils and eggs the new thing is about carbs so
and eggs the new thing is about carbs so
and eggs the new thing is about carbs so it’s a day off of a workout this is have
it’s a day off of a workout this is have
it’s a day off of a workout this is have a cup and a half of carbs for the day
a cup and a half of carbs for the day
a cup and a half of carbs for the day and this is two cups of lentils so that
and this is two cups of lentils so that
and this is two cups of lentils so that should be it for the day basically it’s
should be it for the day basically it’s
should be it for the day basically it’s filling slowly getting there but
filling slowly getting there but
filling slowly getting there but enjoying and just able to step into a
enjoying and just able to step into a
enjoying and just able to step into a hangout with that Tim Schmoyer super
hangout with that Tim Schmoyer super
hangout with that Tim Schmoyer super excited okay I just arrived at alex’s
excited okay I just arrived at alex’s
excited okay I just arrived at alex’s place Alex like coffee smelling amazing
place Alex like coffee smelling amazing
place Alex like coffee smelling amazing yeah I’m gonna have some okay what are
yeah I’m gonna have some okay what are
yeah I’m gonna have some okay what are you making my ice cream coffee o the
you making my ice cream coffee o the
you making my ice cream coffee o the Irish cream it’s killer man sorry haha
Irish cream it’s killer man sorry haha
Irish cream it’s killer man sorry haha i’m a sucker fresh cream puffs it’s so
i’m a sucker fresh cream puffs it’s so
i’m a sucker fresh cream puffs it’s so good with Bailey’s man anyway no baby’s
good with Bailey’s man anyway no baby’s
good with Bailey’s man anyway no baby’s gonna kill the 30 day challenge not
gonna kill the 30 day challenge not
gonna kill the 30 day challenge not having Bailey’s so I’m having a large
having Bailey’s so I’m having a large
having Bailey’s so I’m having a large cup of coffee there with two milks and
cup of coffee there with two milks and
cup of coffee there with two milks and one sugar I feel like more could go in
one sugar I feel like more could go in
one sugar I feel like more could go in the cuff I feel like you kind of cheap
the cuff I feel like you kind of cheap
the cuff I feel like you kind of cheap enough in the coffee like look at all
enough in the coffee like look at all
enough in the coffee like look at all that space and take it to the rim Oh
feel like Alex a little scary
feel like Alex a little scary transferred our gear up at all that’s
transferred our gear up at all that’s
transferred our gear up at all that’s how much you appreciate that coffee of
how much you appreciate that coffee of
how much you appreciate that coffee of and that’s it that’s a compliment that’s
and that’s it that’s a compliment that’s
and that’s it that’s a compliment that’s a compliment right right
a compliment right right
a compliment right right d there you go look at that that’s what
d there you go look at that that’s what
d there you go look at that that’s what I’m talking about that’s an appreciation
I’m talking about that’s an appreciation
I’m talking about that’s an appreciation and alex is using the mug that i got in
and alex is using the mug that i got in
and alex is using the mug that i got in from seattle which is the very first
from seattle which is the very first
from seattle which is the very first from the very first starbucks ever
from the very first starbucks ever
from the very first starbucks ever created I know this mom he insisted that
created I know this mom he insisted that
created I know this mom he insisted that i buy it for himself I was gonna buy
i buy it for himself I was gonna buy
i buy it for himself I was gonna buy anything for him to be honest but then
anything for him to be honest but then
anything for him to be honest but then we said that’s not I had to get him at
we said that’s not I had to get him at
we said that’s not I had to get him at least at least I notice appreciate it so
least at least I notice appreciate it so
least at least I notice appreciate it so now I feel good all right time to have
now I feel good all right time to have
now I feel good all right time to have some lunch some chicken with some
some lunch some chicken with some
some lunch some chicken with some spinach ready go boeing is smoothie time
spinach ready go boeing is smoothie time
spinach ready go boeing is smoothie time because Nina couldn’t finish hers kale
because Nina couldn’t finish hers kale
because Nina couldn’t finish hers kale yeah okay it’s a little bit late we had
yeah okay it’s a little bit late we had
yeah okay it’s a little bit late we had a busy day when it’s dinnertime chicken
a busy day when it’s dinnertime chicken
a busy day when it’s dinnertime chicken and potatoes we have to add some carbs
and potatoes we have to add some carbs
and potatoes we have to add some carbs even though I’m at my limit and spinach
even though I’m at my limit and spinach
even though I’m at my limit and spinach how was it I mean Nina’s a little bit
how was it I mean Nina’s a little bit
how was it I mean Nina’s a little bit hungry I’m starting to a little hangry
hungry I’m starting to a little hangry
hungry I’m starting to a little hangry so we’re just gonna eat that’s it day 17
so we’re just gonna eat that’s it day 17
so we’re just gonna eat that’s it day 17 here we go woke up by 5am this morning
here we go woke up by 5am this morning
here we go woke up by 5am this morning don’t know why but I’ll have to get done
don’t know why but I’ll have to get done
don’t know why but I’ll have to get done anyway I start today usual protein shake
anyway I start today usual protein shake
anyway I start today usual protein shake of the day begins
breakfast time same as usual you used to
breakfast time same as usual you used to it by now it’s so hot it’s steaming up
it by now it’s so hot it’s steaming up
it by now it’s so hot it’s steaming up the camera can you hungry a little bit
the camera can you hungry a little bit
the camera can you hungry a little bit earlier qualities have been up since
earlier qualities have been up since
earlier qualities have been up since five o’clock so i went for some Neenah
five o’clock so i went for some Neenah
five o’clock so i went for some Neenah granola about two cups and then some
granola about two cups and then some
granola about two cups and then some almond milk on top of it okay my tds
almond milk on top of it okay my tds
almond milk on top of it okay my tds just filmed finished filming videos for
just filmed finished filming videos for
just filmed finished filming videos for the week and I’m going to eat lunch
the week and I’m going to eat lunch
the week and I’m going to eat lunch vintage and potatoes and chicken I’m
vintage and potatoes and chicken I’m
vintage and potatoes and chicken I’m supposed to have extra cars but I had
supposed to have extra cars but I had
supposed to have extra cars but I had cereal i’ll still probably eat them in
cereal i’ll still probably eat them in
cereal i’ll still probably eat them in Ulan all right dinner time I snuck a
Ulan all right dinner time I snuck a
Ulan all right dinner time I snuck a cappuccino with one trigger at the car
cappuccino with one trigger at the car
cappuccino with one trigger at the car dealership red early today Nina didn’t
dealership red early today Nina didn’t
dealership red early today Nina didn’t want one oh well the woman came up and
want one oh well the woman came up and
want one oh well the woman came up and gave it to me so oh there was a woman
gave it to me so oh there was a woman
gave it to me so oh there was a woman there too huh you add alex is here
there too huh you add alex is here
there too huh you add alex is here causing problems what else is new and
causing problems what else is new and
causing problems what else is new and different time is ground beef and
different time is ground beef and
different time is ground beef and spinach look at him okay oh look at look
spinach look at him okay oh look at look
spinach look at him okay oh look at look at this look how much man ground beef
at this look how much man ground beef
at this look how much man ground beef does not have enough protein look how
does not have enough protein look how
does not have enough protein look how much ground beef II need to eat to get
much ground beef II need to eat to get
much ground beef II need to eat to get 60 grams of protein that’s crazy all
60 grams of protein that’s crazy all
60 grams of protein that’s crazy all right there 18 welcome welcome usual
right there 18 welcome welcome usual
right there 18 welcome welcome usual start with a smoothie little shake-up on
start with a smoothie little shake-up on
start with a smoothie little shake-up on the lentils Oh Nina added some ground
the lentils Oh Nina added some ground
the lentils Oh Nina added some ground beef to the top here excited 7 of the
beef to the top here excited 7 of the
beef to the top here excited 7 of the day smoothie time don’t know what’s in
day smoothie time don’t know what’s in
day smoothie time don’t know what’s in it but it’s green so it’s Kayla based
it but it’s green so it’s Kayla based
it but it’s green so it’s Kayla based just finished an awesome hang out that
just finished an awesome hang out that
just finished an awesome hang out that I’m super pumped about online had
I’m super pumped about online had
I’m super pumped about online had pedigree questions so I was running on
pedigree questions so I was running on
pedigree questions so I was running on fumes and I’m hungry cuz it’s two
fumes and I’m hungry cuz it’s two
fumes and I’m hungry cuz it’s two o’clock lunch time is chicken and
o’clock lunch time is chicken and
o’clock lunch time is chicken and spinach time to get in my belly so I
spinach time to get in my belly so I
spinach time to get in my belly so I don’t know if it’s just my body getting
don’t know if it’s just my body getting
don’t know if it’s just my body getting used to the protein or not I used to be
used to the protein or not I used to be
used to the protein or not I used to be like massively fullick arcade eat
like massively fullick arcade eat
like massively fullick arcade eat anymore the protein was just too much
anymore the protein was just too much
anymore the protein was just too much and now maybe I just got used to it
and now maybe I just got used to it
and now maybe I just got used to it because I find myself saying it’s not
because I find myself saying it’s not
because I find myself saying it’s not enough that I’m hungry
enough that I’m hungry
enough that I’m hungry oh we have this healthy stuff it’s
oh we have this healthy stuff it’s
oh we have this healthy stuff it’s Nina’s homemade granola with nuts and
Nina’s homemade granola with nuts and
Nina’s homemade granola with nuts and with almond milk and I guess talked to
with almond milk and I guess talked to
with almond milk and I guess talked to ace and Sean and see what they take get
ace and Sean and see what they take get
ace and Sean and see what they take get some wisdom so we just got back from
some wisdom so we just got back from
some wisdom so we just got back from China dance salsa and I had to get a bar
China dance salsa and I had to get a bar
China dance salsa and I had to get a bar because I was hungry I got a quest bar
because I was hungry I got a quest bar
because I was hungry I got a quest bar we’re both getting hungry during the day
we’re both getting hungry during the day
we’re both getting hungry during the day more and we’re eating more than before
more and we’re eating more than before
more and we’re eating more than before yeah so know what that’s all about we’re
yeah so know what that’s all about we’re
yeah so know what that’s all about we’re gonna do my day yeah anyway we gotta go
gonna do my day yeah anyway we gotta go
gonna do my day yeah anyway we gotta go with dinner it’s late to sign a clock
with dinner it’s late to sign a clock
with dinner it’s late to sign a clock with you doing fish what’s good in it
with you doing fish what’s good in it
with you doing fish what’s good in it tilapia fabia ah mmm YUM all right there
tilapia fabia ah mmm YUM all right there
tilapia fabia ah mmm YUM all right there time tilapia and spinach most like
time tilapia and spinach most like
time tilapia and spinach most like 10,000 steps behind my goal it’s nine
10,000 steps behind my goal it’s nine
10,000 steps behind my goal it’s nine o’clock so i got it 930 holy caps i get
o’clock so i got it 930 holy caps i get
o’clock so i got it 930 holy caps i get some serious stuffing / running to hit
some serious stuffing / running to hit
some serious stuffing / running to hit my goal it’s a rushed into the day
my goal it’s a rushed into the day
my goal it’s a rushed into the day hopefully coming good morning dean
hopefully coming good morning dean
hopefully coming good morning dean nineteen another day with a shake twenty
nineteen another day with a shake twenty
nineteen another day with a shake twenty two thousand three hundred and eighty
two thousand three hundred and eighty
two thousand three hundred and eighty six steps it was a crazy dash and i’m
six steps it was a crazy dash and i’m
six steps it was a crazy dash and i’m excited for another day it’s a friday
excited for another day it’s a friday
excited for another day it’s a friday right now lots to do super excited next
right now lots to do super excited next
right now lots to do super excited next up back to the usual breakfast friday
up back to the usual breakfast friday
up back to the usual breakfast friday morning ritual you guys brought me a
morning ritual you guys brought me a
morning ritual you guys brought me a caramel macchiato there it is thursday
caramel macchiato there it is thursday
caramel macchiato there it is thursday right away you’re in it that’s you bro
right away you’re in it that’s you bro
right away you’re in it that’s you bro that’s you celebrity feeling the love in
that’s you celebrity feeling the love in
that’s you celebrity feeling the love in the caffeine excited alright lunchtime
the caffeine excited alright lunchtime
the caffeine excited alright lunchtime got i think some leftovers from
got i think some leftovers from
got i think some leftovers from yesterday so I’m tilapia and spinach and
yesterday so I’m tilapia and spinach and
yesterday so I’m tilapia and spinach and is an egg here in the side I’m gonna
is an egg here in the side I’m gonna
is an egg here in the side I’m gonna have any smoothie while I get the car go
have any smoothie while I get the car go
have any smoothie while I get the car go pick up hayden and have some fun tonight
pick up hayden and have some fun tonight
pick up hayden and have some fun tonight alright it’s dinner time we’re having
alright it’s dinner time we’re having
alright it’s dinner time we’re having tuna and eggs kbzk his carrots yummy
tuna and eggs kbzk his carrots yummy
tuna and eggs kbzk his carrots yummy carrots mmm a little bit behind I ate
carrots mmm a little bit behind I ate
carrots mmm a little bit behind I ate some of my hayden he didn’t finish his
some of my hayden he didn’t finish his
some of my hayden he didn’t finish his dinner so I had a little piece of his
dinner so I had a little piece of his
dinner so I had a little piece of his pork which is about 10 grams protein
pork which is about 10 grams protein
pork which is about 10 grams protein still behind some having another protein
still behind some having another protein
still behind some having another protein drink and this will put me way over my
drink and this will put me way over my
drink and this will put me way over my total but I know
total but I know
total but I know animatic alright day 20 another day of
animatic alright day 20 another day of
animatic alright day 20 another day of the protein shake ready to get started
the protein shake ready to get started
the protein shake ready to get started saturday morning tradition tim hortons
saturday morning tradition tim hortons
saturday morning tradition tim hortons i’m having my usual breakfast sandwich
i’m having my usual breakfast sandwich
i’m having my usual breakfast sandwich two coffees I am 11 sugar to milk Nina
two coffees I am 11 sugar to milk Nina
two coffees I am 11 sugar to milk Nina what are you doing just one sugar but
what are you doing just one sugar but
what are you doing just one sugar but one cream okay Nina’s got a chili he has
one cream okay Nina’s got a chili he has
one cream okay Nina’s got a chili he has a lot more protein with a lot this is
a lot more protein with a lot this is
a lot more protein with a lot this is heaven bread go to hello and hayden is
heaven bread go to hello and hayden is
heaven bread go to hello and hayden is having what there you go on hash fan and
having what there you go on hash fan and
having what there you go on hash fan and to timbits you might show us which ones
haha alright Hayden is also rocking his
haha alright Hayden is also rocking his new hoodie today
alright we’re driving to the Metro
alright we’re driving to the Metro Convention Center for an interior design
Convention Center for an interior design
Convention Center for an interior design show we haven’t eaten much we are
show we haven’t eaten much we are
show we haven’t eaten much we are getting angry getting angry Nina’s going
getting angry getting angry Nina’s going
getting angry getting angry Nina’s going to take over the camera and show you
to take over the camera and show you
to take over the camera and show you what she’s made for us to eat this is
what she’s made for us to eat this is
what she’s made for us to eat this is Evans lunch a shaky a lot because we’re
Evans lunch a shaky a lot because we’re
Evans lunch a shaky a lot because we’re in the car event and Evans driving my
in the car event and Evans driving my
in the car event and Evans driving my crazy just kidding so this is one and
crazy just kidding so this is one and
crazy just kidding so this is one and half can of tuna with two eggs and some
half can of tuna with two eggs and some
half can of tuna with two eggs and some I cut us on spinach and salaries and mix
I cut us on spinach and salaries and mix
I cut us on spinach and salaries and mix it together yummy Bon Appetit guys it’s
it together yummy Bon Appetit guys it’s
it together yummy Bon Appetit guys it’s probably pretty scary you’re rushing to
probably pretty scary you’re rushing to
probably pretty scary you’re rushing to go see a movie Ip Man 3 we gotta get
go see a movie Ip Man 3 we gotta get
go see a movie Ip Man 3 we gotta get there a super quick and Nina made dinner
there a super quick and Nina made dinner
there a super quick and Nina made dinner for us that went eat in the car as we
for us that went eat in the car as we
for us that went eat in the car as we get there and we’re gonna meet Louie one
get there and we’re gonna meet Louie one
get there and we’re gonna meet Louie one of my buddies entrepreneurs what are we
of my buddies entrepreneurs what are we
of my buddies entrepreneurs what are we eating what cup with mushrooms and any
eating what cup with mushrooms and any
eating what cup with mushrooms and any oh my god smells so good yeah 20 grand
oh my god smells so good yeah 20 grand
oh my god smells so good yeah 20 grand cuz that’s what i need and evan has a ba
cuz that’s what i need and evan has a ba
cuz that’s what i need and evan has a ba degree 80 hands 80 tons of pork holy cow
degree 80 hands 80 tons of pork holy cow
degree 80 hands 80 tons of pork holy cow you’re gonna have to see it as a job yum
you’re gonna have to see it as a job yum
you’re gonna have to see it as a job yum yum yum here we go
alright day 21 sunday morning means its
alright day 21 sunday morning means its way in day excited look who joined us
way in day excited look who joined us
way in day excited look who joined us hey Nev is gonna go first one 27.5 went
hey Nev is gonna go first one 27.5 went
hey Nev is gonna go first one 27.5 went to one 23.6 121 22.7 and it’s gonna get
to one 23.6 121 22.7 and it’s gonna get
to one 23.6 121 22.7 and it’s gonna get on and to go to there she goes one 21.5
on and to go to there she goes one 21.5
on and to go to there she goes one 21.5 my time I went from 20 6.6 the 2004 92
my time I went from 20 6.6 the 2004 92
my time I went from 20 6.6 the 2004 92 190 5.51 93.7 not the not the biggest
190 5.51 93.7 not the not the biggest
190 5.51 93.7 not the not the biggest job compared to other weeks but that’s
job compared to other weeks but that’s
job compared to other weeks but that’s the cheats in there has an extra car of
the cheats in there has an extra car of
the cheats in there has an extra car of them anyway gotta stay focused for last
them anyway gotta stay focused for last
them anyway gotta stay focused for last week of the diet ok that’s it I’m
week of the diet ok that’s it I’m
week of the diet ok that’s it I’m Saturday
”
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