Ball Chair – Evan’s exercise ball

I’m always on the lookout for ways to

I’m always on the lookout for ways to make myself better to make my business

make myself better to make my business

make myself better to make my business better and recently when I was on my

better and recently when I was on my

better and recently when I was on my cruise ship

cruise ship

cruise ship I found an exercise ball you see one

I found an exercise ball you see one

I found an exercise ball you see one here and I found when I sat on it my

here and I found when I sat on it my

here and I found when I sat on it my posture was a lot better you have to

posture was a lot better you have to

posture was a lot better you have to really sit on these things straight or

really sit on these things straight or

really sit on these things straight or or you fall off and I don’t like sitting

or you fall off and I don’t like sitting

or you fall off and I don’t like sitting down in general as a rule I use a

down in general as a rule I use a

down in general as a rule I use a stand-up desk I like standing up because

stand-up desk I like standing up because

stand-up desk I like standing up because it’s better for your back better for my

it’s better for your back better for my

it’s better for your back better for my knees but sometimes I sit down at my

knees but sometimes I sit down at my

knees but sometimes I sit down at my boardroom table and I used to use a

boardroom table and I used to use a

boardroom table and I used to use a chair I’ll show you what happens so I

chair I’ll show you what happens so I

chair I’ll show you what happens so I run the master my meetings is group of

run the master my meetings is group of

run the master my meetings is group of entrepreneurs and get together once a

entrepreneurs and get together once a

entrepreneurs and get together once a month and that’s usually when I sit down

month and that’s usually when I sit down

month and that’s usually when I sit down in my chair and I found like as the

in my chair and I found like as the

in my chair and I found like as the meeting goes on I’m leaving like this

meeting goes on I’m leaving like this

meeting goes on I’m leaving like this I’m slouching over and I end up part of

I’m slouching over and I end up part of

I’m slouching over and I end up part of my back because this is big sludge to it

my back because this is big sludge to it

my back because this is big sludge to it or like this and relaxing them again

or like this and relaxing them again

or like this and relaxing them again it’s not it’s not great for you and it

it’s not it’s not great for you and it

it’s not it’s not great for you and it doesn’t look right either so what I’m

doesn’t look right either so what I’m

doesn’t look right either so what I’m trying now is using an exercise book so

trying now is using an exercise book so

trying now is using an exercise book so I just bought this thing no test it out

I just bought this thing no test it out

I just bought this thing no test it out for my meetings and I bring it in see as

for my meetings and I bring it in see as

for my meetings and I bring it in see as I sit down on it it forces you let’s do

I sit down on it it forces you let’s do

I sit down on it it forces you let’s do this angle to have a straight back see

this angle to have a straight back see

this angle to have a straight back see how I’m moving so so my lower body is

how I’m moving so so my lower body is

how I’m moving so so my lower body is still it’s still a little bit engaged

still it’s still a little bit engaged

still it’s still a little bit engaged and I can still sit at the height of the

and I can still sit at the height of the

and I can still sit at the height of the table but if I try to lean if I try to

table but if I try to lean if I try to

table but if I try to lean if I try to do this I could just crack my back I’m

do this I could just crack my back I’m

do this I could just crack my back I’m gonna fall so it forces you to have a

gonna fall so it forces you to have a

gonna fall so it forces you to have a good posture and to keep your body

good posture and to keep your body

good posture and to keep your body moving a little bit so a lot better whew

moving a little bit so a lot better whew

moving a little bit so a lot better whew then you’re a traditional chair so I’m

then you’re a traditional chair so I’m

then you’re a traditional chair so I’m gonna test this out and use it for the

gonna test this out and use it for the

gonna test this out and use it for the meetings that I have in here the other

meetings that I have in here the other

meetings that I have in here the other thing I found was when I bought this the

thing I found was when I bought this the

thing I found was when I bought this the thing moves around so when you’re not

thing moves around so when you’re not

thing moves around so when you’re not sitting on it it kind of moves around

sitting on it it kind of moves around

sitting on it it kind of moves around that I didn’t I didn’t want this ball

that I didn’t I didn’t want this ball

that I didn’t I didn’t want this ball moving around my office so I wanted to

moving around my office so I wanted to

moving around my office so I wanted to find the scam and these things can be

find the scam and these things can be

find the scam and these things can be pricey but I didn’t want something too

pricey but I didn’t want something too

pricey but I didn’t want something too ghetto what I ended up doing was I

ghetto what I ended up doing was I

ghetto what I ended up doing was I actually so this is my stand here and it

actually so this is my stand here and it

actually so this is my stand here and it just stays here but all I did to make

just stays here but all I did to make

just stays here but all I did to make this look nice was I went to Walmart and

this look nice was I went to Walmart and

this look nice was I went to Walmart and I got a dog ditch

I got a dog ditch

I got a dog ditch we just got one of these dog dishes that

we just got one of these dog dishes that

we just got one of these dog dishes that you have heard big dogs I don’t know 10

you have heard big dogs I don’t know 10

you have heard big dogs I don’t know 10 bucks and it is that is my stand so I

bucks and it is that is my stand so I

bucks and it is that is my stand so I put that there

put that there

put that there and it stays in place so that’s my

and it stays in place so that’s my

and it stays in place so that’s my lifestyle tip of the day and if you guys

lifestyle tip of the day and if you guys

lifestyle tip of the day and if you guys find the interesting you want to see

find the interesting you want to see

find the interesting you want to see more of these kinds of things that I

more of these kinds of things that I

more of these kinds of things that I meant to let me know I’ll make a video

meant to let me know I’ll make a video

meant to let me know I’ll make a video response if you guys like the video

response if you guys like the video

response if you guys like the video thumbs up below if you have questions

thumbs up below if you have questions

thumbs up below if you have questions leave it in the comments thank you guys

leave it in the comments thank you guys

leave it in the comments thank you guys I’ll see you soon