rise and shine it’s aunt spresso time good morning belief nation it’s seven my
good morning belief nation it’s seven my
good morning belief nation it’s seven my one word is believe and I believe in you
one word is believe and I believe in you
one word is believe and I believe in you I believe you have an amazing gift
I believe you have an amazing gift
I believe you have an amazing gift inside you that I want to see explode
inside you that I want to see explode
inside you that I want to see explode out into the world
out into the world
out into the world so grab your coffee and sip on today’s
so grab your coffee and sip on today’s
so grab your coffee and sip on today’s message make decisions that energize you
over to you Mel Robbins I believe that
over to you Mel Robbins I believe that passion is another word for energy
passion is another word for energy
passion is another word for energy that’s it
that’s it
that’s it what do you have energy for what
what do you have energy for what
what do you have energy for what energizes you and that we naturally have
energizes you and that we naturally have
energizes you and that we naturally have a tremendous amount of body wisdom about
a tremendous amount of body wisdom about
a tremendous amount of body wisdom about that and that every one of us has an
that and that every one of us has an
that and that every one of us has an internal fuel tank that is either empty
internal fuel tank that is either empty
internal fuel tank that is either empty or full and if you’re empty you feel
or full and if you’re empty you feel
or full and if you’re empty you feel depleted if you’re full you feel
depleted if you’re full you feel
depleted if you’re full you feel energized and so if you simply are in
energized and so if you simply are in
energized and so if you simply are in any situation I mean any situation and
any situation I mean any situation and
any situation I mean any situation and you pay attention within five seconds to
you pay attention within five seconds to
you pay attention within five seconds to does this person energize me do they
does this person energize me do they
does this person energize me do they deplete me where are they in the scale
deplete me where are they in the scale
deplete me where are they in the scale you just gain some tremendous wisdom and
you just gain some tremendous wisdom and
you just gain some tremendous wisdom and you the simple way to start to figure
you the simple way to start to figure
you the simple way to start to figure out who you are and what you want is
out who you are and what you want is
out who you are and what you want is start aligning yourself with more things
start aligning yourself with more things
start aligning yourself with more things that energize you so situationally if
that energize you so situationally if
that energize you so situationally if you’re lying in bed and the snooze alarm
you’re lying in bed and the snooze alarm
you’re lying in bed and the snooze alarm goes or the alarm goes off and you feel
goes or the alarm goes off and you feel
goes or the alarm goes off and you feel depleted and you start reaching for the
depleted and you start reaching for the
depleted and you start reaching for the snooze button that’s a really big sign
snooze button that’s a really big sign
snooze button that’s a really big sign that you need to get out of bed now
that you need to get out of bed now
that you need to get out of bed now being depleted versus energized has
being depleted versus energized has
being depleted versus energized has nothing to do with whether or not things
nothing to do with whether or not things
nothing to do with whether or not things are hard or easy it has to do with what
are hard or easy it has to do with what
are hard or easy it has to do with what naturally actually either expands you or
naturally actually either expands you or
naturally actually either expands you or shrinks you and so if you look at your
shrinks you and so if you look at your
shrinks you and so if you look at your client list and measure it depleted
client list and measure it depleted
client list and measure it depleted versus energized what shrinks versus
versus energized what shrinks versus
versus energized what shrinks versus expands me you have
expands me you have
expands me you have the actual map and when you start to
the actual map and when you start to
the actual map and when you start to find the courage to make decisions that
find the courage to make decisions that
find the courage to make decisions that energize you and that expand you whether
energize you and that expand you whether
energize you and that expand you whether they’re scary or not that’s when
they’re scary or not that’s when
they’re scary or not that’s when everything changes and so that’s how I
everything changes and so that’s how I
everything changes and so that’s how I actually make business decisions is this
actually make business decisions is this
actually make business decisions is this I don’t even like the money conversation
I don’t even like the money conversation
I don’t even like the money conversation comes second it’s does this deplete or
comes second it’s does this deplete or
comes second it’s does this deplete or energize me and if it depletes me how do
energize me and if it depletes me how do
energize me and if it depletes me how do you move it in that direction or how do
you move it in that direction or how do
you move it in that direction or how do I stay sane oh if it energizes me how do
I stay sane oh if it energizes me how do
I stay sane oh if it energizes me how do I do more you are energized or expanded
I do more you are energized or expanded
I do more you are energized or expanded by something you will do it for no money
by something you will do it for no money
by something you will do it for no money you will do it happily and you will
you will do it happily and you will
you will do it happily and you will suddenly wake up and say oh my gosh like
suddenly wake up and say oh my gosh like
suddenly wake up and say oh my gosh like my heart I’m pursuing my passion
my heart I’m pursuing my passion
my heart I’m pursuing my passion whatever they love about this message is
whatever they love about this message is
whatever they love about this message is that when you are doing work that you
that when you are doing work that you
that when you are doing work that you love it brings you energy and it doesn’t
love it brings you energy and it doesn’t
love it brings you energy and it doesn’t take away and think about it you’re
take away and think about it you’re
take away and think about it you’re doing work most people have this
doing work most people have this
doing work most people have this aversion to work most people think work
aversion to work most people think work
aversion to work most people think work is something that is negative that takes
is something that is negative that takes
is something that is negative that takes your energy up and then you need a break
your energy up and then you need a break
your energy up and then you need a break from it to do something else to rest or
from it to do something else to rest or
from it to do something else to rest or relax and then come back to it because
relax and then come back to it because
relax and then come back to it because it’s then going to deplete your energy
it’s then going to deplete your energy
it’s then going to deplete your energy again and you have to do other things to
again and you have to do other things to
again and you have to do other things to fill your energy where when you find the
fill your energy where when you find the
fill your energy where when you find the thing that you love doing it brings you
thing that you love doing it brings you
thing that you love doing it brings you energy when I am out meeting
energy when I am out meeting
energy when I am out meeting entrepreneurs I’m usually the last one
entrepreneurs I’m usually the last one
entrepreneurs I’m usually the last one there because I just outlast everybody
there because I just outlast everybody
there because I just outlast everybody because I just love talking to
because I just love talking to
because I just love talking to entrepreneurs so much and I really care
entrepreneurs so much and I really care
entrepreneurs so much and I really care about them and I really want to help
about them and I really want to help
about them and I really want to help them that I’m still there and I forget
them that I’m still there and I forget
them that I’m still there and I forget to eat and forget to go to the bathroom
to eat and forget to go to the bathroom
to eat and forget to go to the bathroom just because I’m so into what I’m doing
just because I’m so into what I’m doing
just because I’m so into what I’m doing right now I gain energy as the night
right now I gain energy as the night
right now I gain energy as the night goes on I’m making these videos for you
goes on I’m making these videos for you
goes on I’m making these videos for you guys today I’m filming 25 major videos
guys today I’m filming 25 major videos
guys today I’m filming 25 major videos and a bunch of minor ones too I am 18
and a bunch of minor ones too I am 18
and a bunch of minor ones too I am 18 through my 25 this one right now and I
through my 25 this one right now and I
through my 25 this one right now and I have more energy than when I started as
have more energy than when I started as
have more energy than when I started as I keep going throughout the day I build
I keep going throughout the day I build
I keep going throughout the day I build up more energy because I love doing this
up more energy because I love doing this
up more energy because I love doing this work and so when you find the thing that
work and so when you find the thing that
work and so when you find the thing that gives you energy then you don’t need to
gives you energy then you don’t need to
gives you energy then you don’t need to take a break from it all the time you
take a break from it all the time you
take a break from it all the time you don’t need to get up every half an hour
don’t need to get up every half an hour
don’t need to get up every half an hour and take a ten-minute break because what
and take a ten-minute break because what
and take a ten-minute break because what you’re doing is so insanely complicated
you’re doing is so insanely complicated
you’re doing is so insanely complicated like you want to be there for six hours
like you want to be there for six hours
like you want to be there for six hours doing this one thing because time is
doing this one thing because time is
doing this one thing because time is flying by that’s what you need to find
flying by that’s what you need to find
flying by that’s what you need to find what I also love about the message
what I also love about the message
what I also love about the message though is yes it applies on a big scale
though is yes it applies on a big scale
though is yes it applies on a big scale in terms of finding your passion finding
in terms of finding your passion finding
in terms of finding your passion finding your life’s work finding the thing that
your life’s work finding the thing that
your life’s work finding the thing that you want to commit and go all-in on for
you want to commit and go all-in on for
you want to commit and go all-in on for the next X number of years but it also
the next X number of years but it also
the next X number of years but it also applies in the micro it also applies to
applies in the micro it also applies to
applies in the micro it also applies to every single miniature decision that you
every single miniature decision that you
every single miniature decision that you make if you are working at some job and
make if you are working at some job and
make if you are working at some job and you hate it and you are just angry about
you hate it and you are just angry about
you hate it and you are just angry about being there right now or you’re just in
being there right now or you’re just in
being there right now or you’re just in a situation that you’re not happy with
a situation that you’re not happy with
a situation that you’re not happy with at the moment you can just ask yourself
at the moment you can just ask yourself
at the moment you can just ask yourself that question what can I do right now
that question what can I do right now
that question what can I do right now that will energize me and it may not
that will energize me and it may not
that will energize me and it may not apply to your bigger goals or your big
apply to your bigger goals or your big
apply to your bigger goals or your big mission but you can do something
mission but you can do something
mission but you can do something immediately to help give you a little
immediately to help give you a little
immediately to help give you a little bit more energy whether that is trying
bit more energy whether that is trying
bit more energy whether that is trying to figure out your big goals whether
to figure out your big goals whether
to figure out your big goals whether that’s to stop and watch a video whether
that’s to stop and watch a video whether
that’s to stop and watch a video whether that’s go and do meditation session
that’s go and do meditation session
that’s go and do meditation session whether that’s take a walk whether
whether that’s take a walk whether
whether that’s take a walk whether that’s have a shower whether that’s do a
that’s have a shower whether that’s do a
that’s have a shower whether that’s do a brainstorming session
brainstorming session
brainstorming session whenever you’re feeling low energy
whenever you’re feeling low energy
whenever you’re feeling low energy whatever you’re feeling negative
whatever you’re feeling negative
whatever you’re feeling negative whenever you’re feeling unhappy
whenever you’re feeling unhappy
whenever you’re feeling unhappy ungrateful but life is beating you down
ungrateful but life is beating you down
ungrateful but life is beating you down you can always ask yourself in the
you can always ask yourself in the
you can always ask yourself in the moment what can I do right now that will
moment what can I do right now that will
moment what can I do right now that will give me more energy and that’s a really
give me more energy and that’s a really
give me more energy and that’s a really powerful question ask that most people
powerful question ask that most people
powerful question ask that most people don’t do they just stay stuck in that
don’t do they just stay stuck in that
don’t do they just stay stuck in that negativity and so the question today
negativity and so the question today
negativity and so the question today today is I’m curious whether you are
today is I’m curious whether you are
today is I’m curious whether you are happy right now or depressed or angry or
happy right now or depressed or angry or
happy right now or depressed or angry or super pumped what is one thing that you
super pumped what is one thing that you
super pumped what is one thing that you could do right now to give yourself even
could do right now to give yourself even
could do right now to give yourself even more energy leave it down in the
more energy leave it down in the
more energy leave it down in the comments below I’m really excited to see
comments below I’m really excited to see
comments below I’m really excited to see what you have to say thank you guys as
what you have to say thank you guys as
what you have to say thank you guys as well for watching I believe in you I
well for watching I believe in you I
well for watching I believe in you I hope we’ll continue to believe in
hope we’ll continue to believe in
hope we’ll continue to believe in yourself and whatever your one word is
yourself and whatever your one word is
yourself and whatever your one word is much love and I’ll see you again
much love and I’ll see you again
much love and I’ll see you again tomorrow morning for another shot of
tomorrow morning for another shot of
tomorrow morning for another shot of espresso
do not make any decisions based on money
do not make any decisions based on money none it’s the worst way to make a
none it’s the worst way to make a
none it’s the worst way to make a decision which I know is so hard to say
decision which I know is so hard to say
decision which I know is so hard to say I mean I didn’t grow up with any money
I mean I didn’t grow up with any money
I mean I didn’t grow up with any money and I know so many of us are our
and I know so many of us are our
and I know so many of us are our families have a lot at stake they put a
families have a lot at stake they put a
families have a lot at stake they put a lot into us made a lot of sacrifices for
lot into us made a lot of sacrifices for
lot into us made a lot of sacrifices for us and you say you don’t have the luxury
us and you say you don’t have the luxury
us and you say you don’t have the luxury of doing that but I actually think you
of doing that but I actually think you
of doing that but I actually think you do you will be more successful if you
do you will be more successful if you
do you will be more successful if you make decisions based upon what is going
make decisions based upon what is going
make decisions based upon what is going to feed your soul make you feel value
to feed your soul make you feel value
to feed your soul make you feel value valued validated you know have you
valued validated you know have you
valued validated you know have you waking up in the morning and wasting to
waking up in the morning and wasting to
waking up in the morning and wasting to work whatever it might be
work whatever it might be
work whatever it might be and I can tell you after a short amount
and I can tell you after a short amount
and I can tell you after a short amount of time money will not be enough at the
of time money will not be enough at the
of time money will not be enough at the end of the day a bigger paycheck is
end of the day a bigger paycheck is
end of the day a bigger paycheck is another suit or more real estate more
another suit or more real estate more
another suit or more real estate more square footage that’s what it comes down
square footage that’s what it comes down
square footage that’s what it comes down to you end up with another room and a
to you end up with another room and a
to you end up with another room and a fuller closet and after a while that’s
fuller closet and after a while that’s
fuller closet and after a while that’s not going to do it the only decisions I
not going to do it the only decisions I
not going to do it the only decisions I never regretted were ones I made for
never regretted were ones I made for
never regretted were ones I made for impure reasons like to do a movie
impure reasons like to do a movie
impure reasons like to do a movie because I thought it’d be a big movie or
because I thought it’d be a big movie or
because I thought it’d be a big movie or you know like it’d be popular or
you know like it’d be popular or
you know like it’d be popular or something instead of just really feeling
something instead of just really feeling
something instead of just really feeling like it was the right thing to do
like it was the right thing to do
like it was the right thing to do creatively so I just think every
creatively so I just think every
creatively so I just think every decision you guys make should just be
decision you guys make should just be
decision you guys make should just be completely from your heart and if you
completely from your heart and if you
completely from your heart and if you wouldn’t go if you you should only make
wouldn’t go if you you should only make
wouldn’t go if you you should only make stuff you would want to show the whole
stuff you would want to show the whole
stuff you would want to show the whole world forever
world forever
world forever you know and constantly just go from
you know and constantly just go from
you know and constantly just go from your heart and don’t have anything else
your heart and don’t have anything else
your heart and don’t have anything else cloud your your judgment
cloud your your judgment
cloud your your judgment you know purity I know it sounds like
you know purity I know it sounds like
you know purity I know it sounds like really like straightforward and like
really like straightforward and like
really like straightforward and like cliche but purity in your decisions just
cliche but purity in your decisions just
cliche but purity in your decisions just you’re they should come from what you
you’re they should come from what you
you’re they should come from what you feel all the time you know personally I
feel all the time you know personally I
feel all the time you know personally I always try to listen because I might be
always try to listen because I might be
always try to listen because I might be not and maybe I’m not getting something
not and maybe I’m not getting something
not and maybe I’m not getting something I always try and take everybody’s
I always try and take everybody’s
I always try and take everybody’s because it’s important to listen to
because it’s important to listen to
because it’s important to listen to everyone as many people as you can and
everyone as many people as you can and
everyone as many people as you can and get their input but then finally you
get their input but then finally you
get their input but then finally you have to make your own decision about
have to make your own decision about
have to make your own decision about what you’re gonna do and that’s it
what you’re gonna do and that’s it
what you’re gonna do and that’s it that’s what you feel and that’s it and
that’s what you feel and that’s it and
that’s what you feel and that’s it and that that’s the most important thing
that that’s the most important thing
that that’s the most important thing I think the most important thing because
I think the most important thing because
I think the most important thing because that’s where the uniqueness comes in
that’s where the uniqueness comes in
that’s where the uniqueness comes in because it’s you you’ve done it it’s
because it’s you you’ve done it it’s
because it’s you you’ve done it it’s your thing it’s not anybody else’s it’s
your thing it’s not anybody else’s it’s
your thing it’s not anybody else’s it’s your choice if you had to think of one
your choice if you had to think of one
your choice if you had to think of one word that’s most important to you or
word that’s most important to you or
word that’s most important to you or that sums you up or that would be like a
that sums you up or that would be like a
that sums you up or that would be like a little beacon they believe nation if you
little beacon they believe nation if you
little beacon they believe nation if you want to know what the most important one
want to know what the most important one
want to know what the most important one word is for Tony Robbins Gary Vaynerchuk
word is for Tony Robbins Gary Vaynerchuk
word is for Tony Robbins Gary Vaynerchuk Oprah Winfrey will.i.am and Howard
Oprah Winfrey will.i.am and Howard
Oprah Winfrey will.i.am and Howard Schultz I have a very special secret
Schultz I have a very special secret
Schultz I have a very special secret video for you check the description for
video for you check the description for
video for you check the description for details
”
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