[Music] hey guys I’m around for scale and I’m
hey guys I’m around for scale and I’m
hey guys I’m around for scale and I’m going to share with you today the most
going to share with you today the most
going to share with you today the most beautiful brownie recipe is vegan it’s
beautiful brownie recipe is vegan it’s
beautiful brownie recipe is vegan it’s refined sugar-free and it’s gluten free
refined sugar-free and it’s gluten free
refined sugar-free and it’s gluten free and it has hidden ingredient in it
and it has hidden ingredient in it
and it has hidden ingredient in it carrot weird I know but it really really
carrot weird I know but it really really
carrot weird I know but it really really tastes good
tastes good
tastes good now this is a fabulous thing to make say
now this is a fabulous thing to make say
now this is a fabulous thing to make say if you’re going for the office little
if you’re going for the office little
if you’re going for the office little gift for people in the office have it in
gift for people in the office have it in
gift for people in the office have it in your fridge as a naughty but healthier
your fridge as a naughty but healthier
your fridge as a naughty but healthier snack and great for the kiddies too so
snack and great for the kiddies too so
snack and great for the kiddies too so let’s get started so you start off with
let’s get started so you start off with
let’s get started so you start off with a food processor you really do need a
a food processor you really do need a
a food processor you really do need a food processor for this because a lot of
food processor for this because a lot of
food processor for this because a lot of sort of blitzing and and making stuff
sort of blitzing and and making stuff
sort of blitzing and and making stuff into powder and I’ve got 30 grams of
into powder and I’ve got 30 grams of
into powder and I’ve got 30 grams of oats these are gluten free oats pop
oats these are gluten free oats pop
oats these are gluten free oats pop these in and then 260 grams of dates all
these in and then 260 grams of dates all
these in and then 260 grams of dates all the stones are out already
the stones are out already
the stones are out already these dates give you a wonderful
these dates give you a wonderful
these dates give you a wonderful sweetness and they are still a sugar but
sweetness and they are still a sugar but
sweetness and they are still a sugar but they are not a refined sugar so they’re
they are not a refined sugar so they’re
they are not a refined sugar so they’re a little bit better for you so I’m going
a little bit better for you so I’m going
a little bit better for you so I’m going to blitz this all together and it’s
to blitz this all together and it’s
to blitz this all together and it’s incredibly noisy
[Applause]
[Applause] really nice isn’t it okay so I’m looking
really nice isn’t it okay so I’m looking
really nice isn’t it okay so I’m looking for a finer mixture if you look here
for a finer mixture if you look here
for a finer mixture if you look here it’s still kind of a humble and big so
it’s still kind of a humble and big so
it’s still kind of a humble and big so more blitzing right now for just so you
more blitzing right now for just so you
more blitzing right now for just so you can see it’s gone into a kind of mush
can see it’s gone into a kind of mush
can see it’s gone into a kind of mush and that mush is what you’re looking for
and that mush is what you’re looking for
and that mush is what you’re looking for pop that back in then I’ve got a
pop that back in then I’ve got a
pop that back in then I’ve got a tablespoon of water so I’ve got the oats
tablespoon of water so I’ve got the oats
tablespoon of water so I’ve got the oats and the dates in there and then carrots
and the dates in there and then carrots
and the dates in there and then carrots just snap the carrots in the carrot it’s
just snap the carrots in the carrot it’s
just snap the carrots in the carrot it’s not only give you all that vitamin A but
not only give you all that vitamin A but
not only give you all that vitamin A but they give a wonderful moisture to these
they give a wonderful moisture to these
they give a wonderful moisture to these brownies and extra sweetness so I want
brownies and extra sweetness so I want
brownies and extra sweetness so I want to blitz this again go to do it in
to blitz this again go to do it in
to blitz this again go to do it in stages I tried to bang all in at once
stages I tried to bang all in at once
stages I tried to bang all in at once and when I was testing the recipe and it
and when I was testing the recipe and it
and when I was testing the recipe and it didn’t work so you have to kind of do it
didn’t work so you have to kind of do it
didn’t work so you have to kind of do it bit by bit so it all mixes in nicely
see it’s gone like this kind of now
see it’s gone like this kind of now orange mush
orange mush
orange mush like that and it’s adding all that
like that and it’s adding all that
like that and it’s adding all that beautiful moisture and extra flavor to
beautiful moisture and extra flavor to
beautiful moisture and extra flavor to your brownies now in go 60 grams of
your brownies now in go 60 grams of
your brownies now in go 60 grams of ground almonds okay and then I’m using
ground almonds okay and then I’m using
ground almonds okay and then I’m using cashew nuts but you can use macadamia
cashew nuts but you can use macadamia
cashew nuts but you can use macadamia nuts almonds hazelnuts doing whatever
nuts almonds hazelnuts doing whatever
nuts almonds hazelnuts doing whatever your favorite nut is macadamia nuts do
your favorite nut is macadamia nuts do
your favorite nut is macadamia nuts do have a lot of fat in so I probably use
have a lot of fat in so I probably use
have a lot of fat in so I probably use about 40 grams less but cashews are my
about 40 grams less but cashews are my
about 40 grams less but cashews are my favorite nut so they’re going in along
favorite nut so they’re going in along
favorite nut so they’re going in along with 60 grams of cocoa powder and we
with 60 grams of cocoa powder and we
with 60 grams of cocoa powder and we blitz again
and it was like going around really
and it was like going around really really quickly and when it starts the
really quickly and when it starts the
really quickly and when it starts the kind of chug around chug around the food
kind of chug around chug around the food
kind of chug around chug around the food processor that means that you are pretty
processor that means that you are pretty
processor that means that you are pretty much there and you’ve got wonderful
much there and you’ve got wonderful
much there and you’ve got wonderful chunks of the cashew nuts in there
chunks of the cashew nuts in there
chunks of the cashew nuts in there pecans are really good too
pecans are really good too
pecans are really good too I’m putting nuts in to give like extra
I’m putting nuts in to give like extra
I’m putting nuts in to give like extra texture and they also give the element
texture and they also give the element
texture and they also give the element of fat that you usually have from say
of fat that you usually have from say
of fat that you usually have from say butter or oil so that is ready so good
butter or oil so that is ready so good
butter or oil so that is ready so good movie is so good my daughter and I told
movie is so good my daughter and I told
movie is so good my daughter and I told her that these had carrots in it she
her that these had carrots in it she
her that these had carrots in it she didn’t believe it she said they taste
didn’t believe it she said they taste
didn’t believe it she said they taste too good to have carrots in so when
too good to have carrots in so when
too good to have carrots in so when you’re making conventional brownies
you’re making conventional brownies
you’re making conventional brownies obviously at this stage they go into the
obviously at this stage they go into the
obviously at this stage they go into the oven but these go into the freezer so it
oven but these go into the freezer so it
oven but these go into the freezer so it makes them extra special and really easy
makes them extra special and really easy
makes them extra special and really easy you don’t have to turn the oven on to
you don’t have to turn the oven on to
you don’t have to turn the oven on to make them scrape it all into the line
make them scrape it all into the line
make them scrape it all into the line tin and this is a 20 by 20 centimeter
tin and this is a 20 by 20 centimeter
tin and this is a 20 by 20 centimeter square tin and I lined it with baking
square tin and I lined it with baking
square tin and I lined it with baking parchment and then sprayed it with
parchment and then sprayed it with
parchment and then sprayed it with lightest spray of oil and then you kind
lightest spray of oil and then you kind
lightest spray of oil and then you kind of got to squidge it down flat like that
of got to squidge it down flat like that
of got to squidge it down flat like that I’ve got this palette knife which is one
I’ve got this palette knife which is one
I’ve got this palette knife which is one of my favorite implements to squidge it
of my favorite implements to squidge it
of my favorite implements to squidge it down and if you find that it keeps
down and if you find that it keeps
down and if you find that it keeps sticking to the palette knife because it
sticking to the palette knife because it
sticking to the palette knife because it is a lovely gooey sticky mixture just
is a lovely gooey sticky mixture just
is a lovely gooey sticky mixture just run it under the tap like that and then
run it under the tap like that and then
run it under the tap like that and then you’ll be able to move it around more
you’ll be able to move it around more
you’ll be able to move it around more easily they go that’s lovely and smooth
easily they go that’s lovely and smooth
easily they go that’s lovely and smooth there’s a nice amount of mixture on the
there’s a nice amount of mixture on the
there’s a nice amount of mixture on the knife for me to have later and I’ll just
knife for me to have later and I’ll just
knife for me to have later and I’ll just put this in the freezer for about
put this in the freezer for about
put this in the freezer for about minimum laughs I’d say 15 and a maximum
minimum laughs I’d say 15 and a maximum
minimum laughs I’d say 15 and a maximum of two hours hi guys so here are the
of two hours hi guys so here are the
of two hours hi guys so here are the brownies there are nice and firm they’ve
brownies there are nice and firm they’ve
brownies there are nice and firm they’ve been in the freezer for about 30 minutes
been in the freezer for about 30 minutes
been in the freezer for about 30 minutes and now I’m just going to cut them up
and now I’m just going to cut them up
and now I’m just going to cut them up pop the
pop the
pop the like that peel down the edges and then
like that peel down the edges and then
like that peel down the edges and then I’m going to cut them into 16 little
I’m going to cut them into 16 little
I’m going to cut them into 16 little squares because they’re actually quite
squares because they’re actually quite
squares because they’re actually quite rich which we love so it’s a kind of
rich which we love so it’s a kind of
rich which we love so it’s a kind of fudgy spongy texture it’s not really
fudgy spongy texture it’s not really
fudgy spongy texture it’s not really really rock solid it’s nice and easy to
really rock solid it’s nice and easy to
really rock solid it’s nice and easy to cut if you’ve got a nice sharp knife try
cut if you’ve got a nice sharp knife try
cut if you’ve got a nice sharp knife try to get it nice and even and then I like
to get it nice and even and then I like
to get it nice and even and then I like to add a splash of color to the brownies
to add a splash of color to the brownies
to add a splash of color to the brownies you can put toasted coconut or some
you can put toasted coconut or some
you can put toasted coconut or some pomegranates I’ve got some pomegranates
pomegranates I’ve got some pomegranates
pomegranates I’ve got some pomegranates here lovely deep red all these goji
here lovely deep red all these goji
here lovely deep red all these goji berries these magical mystical new
berries these magical mystical new
berries these magical mystical new berries that everyone was talking about
berries that everyone was talking about
berries that everyone was talking about packed with antioxidants and all
packed with antioxidants and all
packed with antioxidants and all goodness so I’m going to put some of
goodness so I’m going to put some of
goodness so I’m going to put some of those on top of each brownie just to
those on top of each brownie just to
those on top of each brownie just to give a splash of color or you can just
give a splash of color or you can just
give a splash of color or you can just have them playing over takes your fancy
have them playing over takes your fancy
have them playing over takes your fancy and you do need to store these in the
and you do need to store these in the
and you do need to store these in the fridge because as they warm up they do
fridge because as they warm up they do
fridge because as they warm up they do get very very soft as is the nature of
get very very soft as is the nature of
get very very soft as is the nature of raw desserts so let’s pop these on a
raw desserts so let’s pop these on a
raw desserts so let’s pop these on a plate I’ll move that up there so there
plate I’ll move that up there so there
plate I’ll move that up there so there are my gluten-free refined sugar-free
are my gluten-free refined sugar-free
are my gluten-free refined sugar-free raw vegan brownies and they have bags of
raw vegan brownies and they have bags of
raw vegan brownies and they have bags of flavor
flavor
flavor I do hope you’ve enjoyed this recipe
I do hope you’ve enjoyed this recipe
I do hope you’ve enjoyed this recipe give me a like if you have and share on
give me a like if you have and share on
give me a like if you have and share on your social media see what other people
your social media see what other people
your social media see what other people think and put a comment in the box below
think and put a comment in the box below
think and put a comment in the box below I really love hearing what you think
I really love hearing what you think
I really love hearing what you think about the recipes how you do your
about the recipes how you do your
about the recipes how you do your brownies what you’d like to see more of
brownies what you’d like to see more of
brownies what you’d like to see more of and subscribe to the food Tube channel
and subscribe to the food Tube channel
and subscribe to the food Tube channel now I’m going to have to have a bit of a
now I’m going to have to have a bit of a
now I’m going to have to have a bit of a bite in one of these because they just
bite in one of these because they just
bite in one of these because they just really eat me mmm so good
really eat me mmm so good
really eat me mmm so good [Music]
”
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