Easy Vegetable Curry | Tim Shieff

a few tube

a few tube I’m Tim chief professional freerunner

I’m Tim chief professional freerunner

I’m Tim chief professional freerunner I’m professional food lover I’m back

I’m professional food lover I’m back

I’m professional food lover I’m back thanks to all the love you guys are

thanks to all the love you guys are

thanks to all the love you guys are giving me so thank you for that

giving me so thank you for that

giving me so thank you for that this time I’ve teamed up with Jamie’s

this time I’ve teamed up with Jamie’s

this time I’ve teamed up with Jamie’s food team to come up with a great

food team to come up with a great

food team to come up with a great vegetable curry that takes all the vegan

vegetable curry that takes all the vegan

vegetable curry that takes all the vegan boxes as well everyone loves the curry

boxes as well everyone loves the curry

boxes as well everyone loves the curry and this is no exception it’s rich it’s

and this is no exception it’s rich it’s

and this is no exception it’s rich it’s wholesome and it’s got one of my

wholesome and it’s got one of my

wholesome and it’s got one of my favorite ingredients Bernat squash

favorite ingredients Bernat squash

favorite ingredients Bernat squash use the whole butternut squash this is a

use the whole butternut squash this is a

use the whole butternut squash this is a hub there we go take the seeds out as

hub there we go take the seeds out as

hub there we go take the seeds out as with most orange vegetables it’s high in

with most orange vegetables it’s high in

with most orange vegetables it’s high in vitamin A which makes it good for your

vitamin A which makes it good for your

vitamin A which makes it good for your eyesight there’s that rich orange and

eyesight there’s that rich orange and

eyesight there’s that rich orange and cut it into about inch long cubes my

cut it into about inch long cubes my

cut it into about inch long cubes my rogue cooking technique

rogue cooking technique

rogue cooking technique preheat the oven to 190 tousle you

preheat the oven to 190 tousle you

preheat the oven to 190 tousle you Burnet squash into the tray using walnut

Burnet squash into the tray using walnut

Burnet squash into the tray using walnut oil today now it’s time to add some

oil today now it’s time to add some

oil today now it’s time to add some seasoning two teaspoons cumin get that

seasoning two teaspoons cumin get that

seasoning two teaspoons cumin get that in two teaspoons of coriander

in two teaspoons of coriander

in two teaspoons of coriander one teaspoon of crushed chilies and 2

one teaspoon of crushed chilies and 2

one teaspoon of crushed chilies and 2 teaspoons of Madras curry powder that’s

teaspoons of Madras curry powder that’s

teaspoons of Madras curry powder that’s what’s going to give it the kick those

what’s going to give it the kick those

what’s going to give it the kick those are those traditional Indian spices

are those traditional Indian spices

are those traditional Indian spices finally some plastic seasoning salt and

finally some plastic seasoning salt and

finally some plastic seasoning salt and pepper shake that up a bit

pepper shake that up a bit

pepper shake that up a bit backflipping squash

make sure it all gets some love

make sure it all gets some love beautiful butternut squash put it in the

beautiful butternut squash put it in the

beautiful butternut squash put it in the oven 190 for 40 minutes onto the base

oven 190 for 40 minutes onto the base

oven 190 for 40 minutes onto the base start things off for the red onion slice

start things off for the red onion slice

start things off for the red onion slice it my philosophy with food is to eat the

it my philosophy with food is to eat the

it my philosophy with food is to eat the rainbow get as many different colors as

rainbow get as many different colors as

rainbow get as many different colors as possible and that’s how I feel naturally

possible and that’s how I feel naturally

possible and that’s how I feel naturally cover all your vitamins and minerals and

cover all your vitamins and minerals and

cover all your vitamins and minerals and this red onion covers a purple part of

this red onion covers a purple part of

this red onion covers a purple part of your diet which is quite rare to get

your diet which is quite rare to get

your diet which is quite rare to get onions are a source of vitamin b6 which

onions are a source of vitamin b6 which

onions are a source of vitamin b6 which helps reduce tightness and fatigue next

helps reduce tightness and fatigue next

helps reduce tightness and fatigue next bit ginger thumbs with ginger is a great

bit ginger thumbs with ginger is a great

bit ginger thumbs with ginger is a great source of potassium which helps your

source of potassium which helps your

source of potassium which helps your muscles to function well let you want

muscles to function well let you want

muscles to function well let you want one Chile I take the seeds out but if

one Chile I take the seeds out but if

one Chile I take the seeds out but if you want it to be spicy leave the seeds

you want it to be spicy leave the seeds

you want it to be spicy leave the seeds in two cloves of garlic slice them up as

in two cloves of garlic slice them up as

in two cloves of garlic slice them up as fine as you like coriander just stalks

fine as you like coriander just stalks

fine as you like coriander just stalks when you use the leaves later as garnish

when you use the leaves later as garnish

when you use the leaves later as garnish now you’ve prepared them you want to get

now you’ve prepared them you want to get

now you’ve prepared them you want to get them sizzling on some heat and your

them sizzling on some heat and your

them sizzling on some heat and your medium-low get some oil in there give

medium-low get some oil in there give

medium-low get some oil in there give that a second to start heating up get it

that a second to start heating up get it

that a second to start heating up get it all in there get it sizzling releasing

all in there get it sizzling releasing

all in there get it sizzling releasing other flavors I’m going to give it a bit

other flavors I’m going to give it a bit

other flavors I’m going to give it a bit more spice two teaspoons of curry powder

I’m going to leave that stuff down on a

I’m going to leave that stuff down on a low heat while you prepare the next

low heat while you prepare the next

low heat while you prepare the next ingredient tomatoes will take about five

ingredient tomatoes will take about five

ingredient tomatoes will take about five or six Tomatoes get them all diced up

or six Tomatoes get them all diced up

or six Tomatoes get them all diced up tomatoes are a good source of vitamin C

tomatoes are a good source of vitamin C

tomatoes are a good source of vitamin C which is good for your bones skin your

which is good for your bones skin your

which is good for your bones skin your hair so basically if you’re watching

hair so basically if you’re watching

hair so basically if you’re watching this new you’re human probably pretty

this new you’re human probably pretty

this new you’re human probably pretty good for you once the tomatoes are all

good for you once the tomatoes are all

good for you once the tomatoes are all properly chopped and the check on your

properly chopped and the check on your

properly chopped and the check on your onion base check that it’s caramelized

onion base check that it’s caramelized

onion base check that it’s caramelized softened nicely put in your tomatoes

softened nicely put in your tomatoes

softened nicely put in your tomatoes along with the tomatoes one of my

along with the tomatoes one of my

along with the tomatoes one of my favorite ingredients chickpeas that’s

favorite ingredients chickpeas that’s

favorite ingredients chickpeas that’s just exciting to me as a vegan bring up

just exciting to me as a vegan bring up

just exciting to me as a vegan bring up to a boil and once it’s there put the

to a boil and once it’s there put the

to a boil and once it’s there put the lid on turn the heat down and leave it

lid on turn the heat down and leave it

lid on turn the heat down and leave it for 20 minutes

the base is ready now come take a look

the base is ready now come take a look beautiful smelling delicious if yours is

beautiful smelling delicious if yours is

beautiful smelling delicious if yours is a bit too dry don’t forget you can add

a bit too dry don’t forget you can add

a bit too dry don’t forget you can add some board water or vegetable stock

some board water or vegetable stock

some board water or vegetable stock while that was boiling I prepared some

while that was boiling I prepared some

while that was boiling I prepared some rice 1/2 teaspoon of turmeric gives it

rice 1/2 teaspoon of turmeric gives it

rice 1/2 teaspoon of turmeric gives it that lovely yellow you can check out

that lovely yellow you can check out

that lovely yellow you can check out Jamie he’s done loads of ways to prepare

Jamie he’s done loads of ways to prepare

Jamie he’s done loads of ways to prepare rice in the best way possible check that

rice in the best way possible check that

rice in the best way possible check that out here

out here

out here don’t forget the bullet squash we’ve

don’t forget the bullet squash we’ve

don’t forget the bullet squash we’ve been in the oven for 40 minutes there

been in the oven for 40 minutes there

been in the oven for 40 minutes there you go

you go

you go well the flavors cooked in for me that’s

well the flavors cooked in for me that’s

well the flavors cooked in for me that’s the best ingredient of the curry the

the best ingredient of the curry the

the best ingredient of the curry the final touch

final touch

final touch then add a bag of spinach just gives it

then add a bag of spinach just gives it

then add a bag of spinach just gives it a bit more leafy green pop the lid on

a bit more leafy green pop the lid on

a bit more leafy green pop the lid on that the spinach wilt down and start

that the spinach wilt down and start

that the spinach wilt down and start preparing your rice in a bowl should

preparing your rice in a bowl should

preparing your rice in a bowl should serve for people pull baby

finally garnish it off for that

finally garnish it off for that coriander we saved from earlier just

coriander we saved from earlier just

coriander we saved from earlier just look at the colors how they come

look at the colors how they come

look at the colors how they come together with that tumeric rice

together with that tumeric rice

together with that tumeric rice let’s try see your coverage spices in

let’s try see your coverage spices in

let’s try see your coverage spices in that worked so well with the butternut

that worked so well with the butternut

that worked so well with the butternut has been roasted to perfection are so

has been roasted to perfection are so

has been roasted to perfection are so sweet and so savory let us know in the

sweet and so savory let us know in the

sweet and so savory let us know in the comments below what’s the best Cory

comments below what’s the best Cory

comments below what’s the best Cory you’ve ever had thanks for watching guys

you’ve ever had thanks for watching guys

you’ve ever had thanks for watching guys subscribe to the food tube and check out

subscribe to the food tube and check out

subscribe to the food tube and check out my other vegan recipes down here if you

my other vegan recipes down here if you

my other vegan recipes down here if you like cocktails remember to check out

like cocktails remember to check out

like cocktails remember to check out Jamie’s drinks tube channel right here

Jamie’s drinks tube channel right here

Jamie’s drinks tube channel right here to subscribe to my youtube over here I’m

to subscribe to my youtube over here I’m

to subscribe to my youtube over here I’m going to keep eating this go make it