I’m basha girls Khanna have a pleasure to speak with you today thank you for
to speak with you today thank you for
to speak with you today thank you for inviting me you all here today because
inviting me you all here today because
inviting me you all here today because you want to dream big you want to be
you want to dream big you want to be
you want to dream big you want to be curious and you want to have lots of fun
curious and you want to have lots of fun
curious and you want to have lots of fun so that’s what I will be talking about
so that’s what I will be talking about
so that’s what I will be talking about throughout my adventures in life and
throughout my adventures in life and
throughout my adventures in life and more than a decade of climbing big
more than a decade of climbing big
more than a decade of climbing big mountains I adopted the new way of
mountains I adopted the new way of
mountains I adopted the new way of thinking I’m calling it thinking from
thinking I’m calling it thinking from
thinking I’m calling it thinking from the heart or a Seven Summits concept so
the heart or a Seven Summits concept so
the heart or a Seven Summits concept so today I will be talking about each big
today I will be talking about each big
today I will be talking about each big mountain the highest mountain in each
mountain the highest mountain in each
mountain the highest mountain in each continent and then I will talk about
continent and then I will talk about
continent and then I will talk about some concept that literally changed the
some concept that literally changed the
some concept that literally changed the way I see the world and I enjoyed the
way I see the world and I enjoyed the
way I see the world and I enjoyed the world and achieve my dreams
world and achieve my dreams
world and achieve my dreams the first concept in Seven Summits
the first concept in Seven Summits
the first concept in Seven Summits concept is to dream big and be curious
concept is to dream big and be curious
concept is to dream big and be curious exactly with the topic to Dioner TEDx
exactly with the topic to Dioner TEDx
exactly with the topic to Dioner TEDx the second concept is to get inspired
the second concept is to get inspired
the second concept is to get inspired the third concept is to be open the
the third concept is to be open the
the third concept is to be open the fourth to be gentle and persevere the
fourth to be gentle and persevere the
fourth to be gentle and persevere the fifth concept is to be connected the
fifth concept is to be connected the
fifth concept is to be connected the sixth concept is to be grateful and the
sixth concept is to be grateful and the
sixth concept is to be grateful and the last the most important one to have fun
last the most important one to have fun
last the most important one to have fun so let’s start from the first concept
so let’s start from the first concept
so let’s start from the first concept about dreaming big and being curious and
about dreaming big and being curious and
about dreaming big and being curious and of course I used the biggest mountain in
of course I used the biggest mountain in
of course I used the biggest mountain in the world Mount Everest to represent
the world Mount Everest to represent
the world Mount Everest to represent this concept this is a very very high
this concept this is a very very high
this concept this is a very very high mountain it’s over 29,000 feet
mountain it’s over 29,000 feet
mountain it’s over 29,000 feet it’s a altitude that the plains the
it’s a altitude that the plains the
it’s a altitude that the plains the commercial planes are flying at so it’s
commercial planes are flying at so it’s
commercial planes are flying at so it’s a cruising altitude of a plane that’s
a cruising altitude of a plane that’s
a cruising altitude of a plane that’s how high it is there is nearly no oxygen
how high it is there is nearly no oxygen
how high it is there is nearly no oxygen so it’s very hard to breathe it’s
so it’s very hard to breathe it’s
so it’s very hard to breathe it’s amazing mountain so I took this picture
amazing mountain so I took this picture
amazing mountain so I took this picture from the northern side from the bedside
from the northern side from the bedside
from the northern side from the bedside and that was my camp right there as well
and that was my camp right there as well
and that was my camp right there as well so you can see my camp in this concept
so you can see my camp in this concept
so you can see my camp in this concept When I was your age I saw the movie
When I was your age I saw the movie
When I was your age I saw the movie Indiana Jones and in that movie I saw
Indiana Jones and in that movie I saw
Indiana Jones and in that movie I saw the hanging bridges and people like
the hanging bridges and people like
the hanging bridges and people like going from the bridges and I just dream
going from the bridges and I just dream
going from the bridges and I just dream about going there and experiencing it
about going there and experiencing it
about going there and experiencing it and I was so curious how it would feel
and I was so curious how it would feel
and I was so curious how it would feel when I’m walking in a bridge like that
when I’m walking in a bridge like that
when I’m walking in a bridge like that and I act
and I act
and I act we achieve that and they were eating
we achieve that and they were eating
we achieve that and they were eating different ethnic foods mamas and I
different ethnic foods mamas and I
different ethnic foods mamas and I remember my feeling that I literally
remember my feeling that I literally
remember my feeling that I literally remember when I was dreaming about it
remember when I was dreaming about it
remember when I was dreaming about it when I really wanted to experience that
when I really wanted to experience that
when I really wanted to experience that think about in your life what are you
think about in your life what are you
think about in your life what are you curious about we get so busy at school
curious about we get so busy at school
curious about we get so busy at school with the routine with everyday
with the routine with everyday
with the routine with everyday activities maybe if you curious about
activities maybe if you curious about
activities maybe if you curious about something share it with your friends
something share it with your friends
something share it with your friends share it with your teacher maybe with
share it with your teacher maybe with
share it with your teacher maybe with your parents and the next weekend you
your parents and the next weekend you
your parents and the next weekend you try it just give it a try and you never
try it just give it a try and you never
try it just give it a try and you never know you can truly change the way you
know you can truly change the way you
know you can truly change the way you living your life by being curious the
living your life by being curious the
living your life by being curious the second concept is the concept of being
second concept is the concept of being
second concept is the concept of being inspired and I use the largest the
inspired and I use the largest the
inspired and I use the largest the highest mountain outside of Himalaya
highest mountain outside of Himalaya
highest mountain outside of Himalaya that’s the highest peak in South America
that’s the highest peak in South America
that’s the highest peak in South America it’s called aconcagua it’s nearly 23,000
it’s called aconcagua it’s nearly 23,000
it’s called aconcagua it’s nearly 23,000 feet it’s a very beautiful big mountain
feet it’s a very beautiful big mountain
feet it’s a very beautiful big mountain and in this concept I want to introduce
and in this concept I want to introduce
and in this concept I want to introduce you to someone who inspired me her name
you to someone who inspired me her name
you to someone who inspired me her name was wonder would cave advanced she was a
was wonder would cave advanced she was a
was wonder would cave advanced she was a polished climber very famous polish
polished climber very famous polish
polished climber very famous polish climber and I listened to her in a radio
climber and I listened to her in a radio
climber and I listened to her in a radio before one of her expeditions to
before one of her expeditions to
before one of her expeditions to Himalaya and she spoke about Himalaya
Himalaya and she spoke about Himalaya
Himalaya and she spoke about Himalaya with such love that I just couldn’t stop
with such love that I just couldn’t stop
with such love that I just couldn’t stop myself but Ram about going there and
myself but Ram about going there and
myself but Ram about going there and experiencing it and hiking and climbing
experiencing it and hiking and climbing
experiencing it and hiking and climbing there and I actually did she was the
there and I actually did she was the
there and I actually did she was the first European woman to climb Mount
first European woman to climb Mount
first European woman to climb Mount Everest and the first woman ever to
Everest and the first woman ever to
Everest and the first woman ever to climb k2 which is much harder than
climb k2 which is much harder than
climb k2 which is much harder than Everest it’s the second biggest mountain
Everest it’s the second biggest mountain
Everest it’s the second biggest mountain but much harder think about in your life
but much harder think about in your life
but much harder think about in your life when who inspires you it could be your
when who inspires you it could be your
when who inspires you it could be your parents could be your teachers could be
parents could be your teachers could be
parents could be your teachers could be someone else just think about them and
someone else just think about them and
someone else just think about them and learn more about these people because by
learn more about these people because by
learn more about these people because by learning more you can actually learn new
learning more you can actually learn new
learning more you can actually learn new things and you can actually learn the
things and you can actually learn the
things and you can actually learn the steps you can take to be more like your
steps you can take to be more like your
steps you can take to be more like your heroes the first concept is to be open
heroes the first concept is to be open
heroes the first concept is to be open and I use the highest mountain in
and I use the highest mountain in
and I use the highest mountain in northern America in as well as in North
northern America in as well as in North
northern America in as well as in North America so it’s called Denali it’s based
America so it’s called Denali it’s based
America so it’s called Denali it’s based in Alaska it’s a beautiful mountain it’s
in Alaska it’s a beautiful mountain it’s
in Alaska it’s a beautiful mountain it’s around 22,500
around 22,500
around 22,500 and I climbed this mountain and I still
and I climbed this mountain and I still
and I climbed this mountain and I still remember the day it was fourth of July
remember the day it was fourth of July
remember the day it was fourth of July 2006 so I still remember the day on I
2006 so I still remember the day on I
2006 so I still remember the day on I was standing in a summit super cold like
was standing in a summit super cold like
was standing in a summit super cold like in a stormy weather after being stranded
in a stormy weather after being stranded
in a stormy weather after being stranded for a week in a highest camp so this is
for a week in a highest camp so this is
for a week in a highest camp so this is my best memory of the fourth of July in
my best memory of the fourth of July in
my best memory of the fourth of July in this concept I wanted you to think about
this concept I wanted you to think about
this concept I wanted you to think about being open to the new experiences being
being open to the new experiences being
being open to the new experiences being open to the new people and I used
open to the new people and I used
open to the new people and I used pictures from Himalayas they have a
pictures from Himalayas they have a
pictures from Himalayas they have a tradition called puja so before the
tradition called puja so before the
tradition called puja so before the expedition starts they are priests
expedition starts they are priests
expedition starts they are priests called the Lama comes in and puts like a
called the Lama comes in and puts like a
called the Lama comes in and puts like a protection words for all the expedition
protection words for all the expedition
protection words for all the expedition for Sherpas that are mountain workers
for Sherpas that are mountain workers
for Sherpas that are mountain workers for equipment and at the end we have
for equipment and at the end we have
for equipment and at the end we have lots of fun we eat food we drink and
lots of fun we eat food we drink and
lots of fun we eat food we drink and then they smear flour all over you
then they smear flour all over you
then they smear flour all over you so I even included one picture just rub
so I even included one picture just rub
so I even included one picture just rub the flour and smear all over you think
the flour and smear all over you think
the flour and smear all over you think about for you what being open means if
about for you what being open means if
about for you what being open means if you are open for new experiences and
you are open for new experiences and
you are open for new experiences and your parents your teachers proposed to
your parents your teachers proposed to
your parents your teachers proposed to do something and you’re like not sure
do something and you’re like not sure
do something and you’re like not sure because you truly don’t know how you
because you truly don’t know how you
because you truly don’t know how you will feel by doing this just even trying
will feel by doing this just even trying
will feel by doing this just even trying and knowing that trying will be enough
and knowing that trying will be enough
and knowing that trying will be enough and you can learn something you can
and you can learn something you can
and you can learn something you can actually have fun you can learn new
actually have fun you can learn new
actually have fun you can learn new things you can meet new people so just
things you can meet new people so just
things you can meet new people so just try new things just think about
try new things just think about
try new things just think about something you really want to try and
something you really want to try and
something you really want to try and just try to be open to it the next
just try to be open to it the next
just try to be open to it the next concept is based it’s a gentle
concept is based it’s a gentle
concept is based it’s a gentle perseverance and I use the mountain my
perseverance and I use the mountain my
perseverance and I use the mountain my first seven summits Mount Kilimanjaro I
first seven summits Mount Kilimanjaro I
first seven summits Mount Kilimanjaro I climbed in 2004 and if you are ever
climbed in 2004 and if you are ever
climbed in 2004 and if you are ever interested in climbing hiking adventures
interested in climbing hiking adventures
interested in climbing hiking adventures that would be the mountain to start it’s
that would be the mountain to start it’s
that would be the mountain to start it’s beautiful but every one of you can do it
beautiful but every one of you can do it
beautiful but every one of you can do it if you take a week if you prepare for it
if you take a week if you prepare for it
if you take a week if you prepare for it you can do it you can come with your
you can do it you can come with your
you can do it you can come with your family you can see awesome animals you
family you can see awesome animals you
family you can see awesome animals you can see beautiful plants it’s just
can see beautiful plants it’s just
can see beautiful plants it’s just amazing amazing so I truly her heartedly
amazing amazing so I truly her heartedly
amazing amazing so I truly her heartedly recommend you try that mountain in this
recommend you try that mountain in this
recommend you try that mountain in this concept I’m talking about and I’m using
concept I’m talking about and I’m using
concept I’m talking about and I’m using again pictures from Everest I’m talking
again pictures from Everest I’m talking
again pictures from Everest I’m talking about something I called the wall and
about something I called the wall and
about something I called the wall and like persevering through pain
like persevering through pain
like persevering through pain boredom through really hard situations
boredom through really hard situations
boredom through really hard situations so if you want to achieve your dream
so if you want to achieve your dream
so if you want to achieve your dream there are always come the moment I call
there are always come the moment I call
there are always come the moment I call the wall always and if we expect it you
the wall always and if we expect it you
the wall always and if we expect it you can actually conquer it and I call it
can actually conquer it and I call it
can actually conquer it and I call it gentle perseverance so instead of
gentle perseverance so instead of
gentle perseverance so instead of pushing you just allow it and you slowly
pushing you just allow it and you slowly
pushing you just allow it and you slowly go through it so I included pictures
go through it so I included pictures
go through it so I included pictures from the Khumbu Icefall climbing the
from the Khumbu Icefall climbing the
from the Khumbu Icefall climbing the walls as well as ladders but literally I
walls as well as ladders but literally I
walls as well as ladders but literally I had situations in my mountains
had situations in my mountains
had situations in my mountains especially with Everest that I felt so
especially with Everest that I felt so
especially with Everest that I felt so tired at so in pain and yet I just took
tired at so in pain and yet I just took
tired at so in pain and yet I just took a few days to rest a few days to
a few days to rest a few days to
a few days to rest a few days to meditate and then I conquer the mountain
meditate and then I conquer the mountain
meditate and then I conquer the mountain or I was able to climb the mountain
or I was able to climb the mountain
or I was able to climb the mountain think about in your life like if you
think about in your life like if you
think about in your life like if you learning skiing for example there comes
learning skiing for example there comes
learning skiing for example there comes the moment that you are either bored or
the moment that you are either bored or
the moment that you are either bored or super tired and you think like I don’t
super tired and you think like I don’t
super tired and you think like I don’t want to do it it just doesn’t work for
want to do it it just doesn’t work for
want to do it it just doesn’t work for me instead of pushing if you take a
me instead of pushing if you take a
me instead of pushing if you take a break and just go and eat something and
break and just go and eat something and
break and just go and eat something and relax and the next day when you come
relax and the next day when you come
relax and the next day when you come back it’s like a different day it’s so
back it’s like a different day it’s so
back it’s like a different day it’s so much easier so sometimes when you do
much easier so sometimes when you do
much easier so sometimes when you do anything practicing soccer playing
anything practicing soccer playing
anything practicing soccer playing instruments instead of pushing it you
instruments instead of pushing it you
instruments instead of pushing it you just take a break you just do something
just take a break you just do something
just take a break you just do something else and when you come back to it it can
else and when you come back to it it can
else and when you come back to it it can be a different experience so instead of
be a different experience so instead of
be a different experience so instead of giving up just allow it and you know
giving up just allow it and you know
giving up just allow it and you know like thank you all you just arrived I
like thank you all you just arrived I
like thank you all you just arrived I will be dealing with you I actually will
will be dealing with you I actually will
will be dealing with you I actually will do I will actually conquer it I will
do I will actually conquer it I will
do I will actually conquer it I will actually master the skill set even when
actually master the skill set even when
actually master the skill set even when you’re learning sometimes you just feel
you’re learning sometimes you just feel
you’re learning sometimes you just feel like I can’t learn it anymore it’s so
like I can’t learn it anymore it’s so
like I can’t learn it anymore it’s so hard instead of pushing you take a break
hard instead of pushing you take a break
hard instead of pushing you take a break you talk to someone you go and do
you talk to someone you go and do
you talk to someone you go and do something else and you come back – it’s
something else and you come back – it’s
something else and you come back – it’s different the next concept is being
different the next concept is being
different the next concept is being connected and I use the highest mountain
connected and I use the highest mountain
connected and I use the highest mountain in Europe it’s elbrus it’s around 18,000
in Europe it’s elbrus it’s around 18,000
in Europe it’s elbrus it’s around 18,000 feet and this is also very beautiful
feet and this is also very beautiful
feet and this is also very beautiful mountain not very high you can climb it
mountain not very high you can climb it
mountain not very high you can climb it in 3 days it has two peaks you can even
in 3 days it has two peaks you can even
in 3 days it has two peaks you can even see it
see it
see it east and west I actually climbed it in
east and west I actually climbed it in
east and west I actually climbed it in 2014 in July it was a very nice very
2014 in July it was a very nice very
2014 in July it was a very nice very nice hike and in this concept of being
nice hike and in this concept of being
nice hike and in this concept of being connected I’m talking about that we are
connected I’m talking about that we are
connected I’m talking about that we are all one we are all connected
all one we are all connected
all one we are all connected you three don’t see it but you can feel
you three don’t see it but you can feel
you three don’t see it but you can feel it sometimes we are all connected
it sometimes we are all connected
it sometimes we are all connected staying open to someone else and when
staying open to someone else and when
staying open to someone else and when someone is upset reaching out and asking
someone is upset reaching out and asking
someone is upset reaching out and asking if you can help it’s an amazing amazing
if you can help it’s an amazing amazing
if you can help it’s an amazing amazing feeling for yourself not even for
feeling for yourself not even for
feeling for yourself not even for someone else just being there for
someone else just being there for
someone else just being there for someone for your siblings for your
someone for your siblings for your
someone for your siblings for your friends even for someone you don’t know
friends even for someone you don’t know
friends even for someone you don’t know and here I use pictures from Everest
and here I use pictures from Everest
and here I use pictures from Everest again and on the left you can see how it
again and on the left you can see how it
again and on the left you can see how it looks on a warm day going to the Everest
looks on a warm day going to the Everest
looks on a warm day going to the Everest summit the weather windows in big
summit the weather windows in big
summit the weather windows in big mountains are very narrow so literally
mountains are very narrow so literally
mountains are very narrow so literally all the climbers like huddle in a
all the climbers like huddle in a
all the climbers like huddle in a highest camp and wait for the weather
highest camp and wait for the weather
highest camp and wait for the weather window and when they go on the summit
window and when they go on the summit
window and when they go on the summit day you literally have like lines of
day you literally have like lines of
day you literally have like lines of people so on a summit day like this I
people so on a summit day like this I
people so on a summit day like this I had to stand for an hour without being
had to stand for an hour without being
had to stand for an hour without being able to move because you let people down
able to move because you let people down
able to move because you let people down first so I was standing there and I got
first so I was standing there and I got
first so I was standing there and I got frostbite on my feet because it was so
frostbite on my feet because it was so
frostbite on my feet because it was so cold literally and I had to just stand
cold literally and I had to just stand
cold literally and I had to just stand and let people go so we are all
and let people go so we are all
and let people go so we are all connected if one person doesn’t do
connected if one person doesn’t do
connected if one person doesn’t do something in the mountain the other
something in the mountain the other
something in the mountain the other person can die so we are all one and on
person can die so we are all one and on
person can die so we are all one and on the right side you can see going in
the right side you can see going in
the right side you can see going in lotsa face that’s another very big
lotsa face that’s another very big
lotsa face that’s another very big mountain that’s right by Everest and
mountain that’s right by Everest and
mountain that’s right by Everest and it’s like a line of people so you can
it’s like a line of people so you can
it’s like a line of people so you can only be as fast as the person in front
only be as fast as the person in front
only be as fast as the person in front of you as the slowest person in a line
of you as the slowest person in a line
of you as the slowest person in a line and it’s a very technical climbing as
and it’s a very technical climbing as
and it’s a very technical climbing as well so think about in line when you do
well so think about in line when you do
well so think about in line when you do something in sports you are only as good
something in sports you are only as good
something in sports you are only as good as the weakest person so being open to
as the weakest person so being open to
as the weakest person so being open to them and helping them instead of
them and helping them instead of
them and helping them instead of criticizing may get you all perform
criticizing may get you all perform
criticizing may get you all perform better as a team this is my favorite
better as a team this is my favorite
better as a team this is my favorite mountain it’s a Vincent mass if I call
mountain it’s a Vincent mass if I call
mountain it’s a Vincent mass if I call it big cold mountain and I use I used
it big cold mountain and I use I used
it big cold mountain and I use I used this mountain to talk about gratitude
this mountain to talk about gratitude
this mountain to talk about gratitude this mountain is located in Antarctica
this mountain is located in Antarctica
this mountain is located in Antarctica and it’s super cold super clean and
and it’s super cold super clean and
and it’s super cold super clean and pristine super beautiful I climbed it I
pristine super beautiful I climbed it I
pristine super beautiful I climbed it I think in 2013 that was the most
think in 2013 that was the most
think in 2013 that was the most expensive seven summits because it’s so
expensive seven summits because it’s so
expensive seven summits because it’s so remote it actually reminded me I don’t
remote it actually reminded me I don’t
remote it actually reminded me I don’t know if you know Game of Thrones in
know if you know Game of Thrones in
know if you know Game of Thrones in remind me of this ice castles
remind me of this ice castles
remind me of this ice castles an ice wall in Game of Thrones that’s
an ice wall in Game of Thrones that’s
an ice wall in Game of Thrones that’s how remote it is and cold it is talking
how remote it is and cold it is talking
how remote it is and cold it is talking about gratitude again picture from Nepal
about gratitude again picture from Nepal
about gratitude again picture from Nepal not from Vinson not from Antarctica I
not from Vinson not from Antarctica I
not from Vinson not from Antarctica I climbed Mount Everest I was there twice
climbed Mount Everest I was there twice
climbed Mount Everest I was there twice 2015-2016 so in 2015 on April 25 the
2015-2016 so in 2015 on April 25 the
2015-2016 so in 2015 on April 25 the huge earthquake killed many people and
huge earthquake killed many people and
huge earthquake killed many people and destroy many homes both in Nepal and in
destroy many homes both in Nepal and in
destroy many homes both in Nepal and in Tibet
Tibet
Tibet so my trip got cut short I was in Tibet
so my trip got cut short I was in Tibet
so my trip got cut short I was in Tibet that first picture of avarice and they
that first picture of avarice and they
that first picture of avarice and they basically send us out from the mountain
basically send us out from the mountain
basically send us out from the mountain we had to wait for our bags and when I
we had to wait for our bags and when I
we had to wait for our bags and when I got back to Kathmandu right by my hotel
got back to Kathmandu right by my hotel
got back to Kathmandu right by my hotel that’s what I saw
that’s what I saw
that’s what I saw the houses were collapse people were
the houses were collapse people were
the houses were collapse people were living on a street here it doesn’t even
living on a street here it doesn’t even
living on a street here it doesn’t even show any evening literally people for a
show any evening literally people for a
show any evening literally people for a year slept on a street they didn’t have
year slept on a street they didn’t have
year slept on a street they didn’t have home so I felt so touched that when I
home so I felt so touched that when I
home so I felt so touched that when I got back home I started raising money
got back home I started raising money
got back home I started raising money for my sharpest so they can rebuild
for my sharpest so they can rebuild
for my sharpest so they can rebuild their homes and the kids can go back to
their homes and the kids can go back to
their homes and the kids can go back to school they rebuild the school and they
school they rebuild the school and they
school they rebuild the school and they did thanks to the generosity of many
did thanks to the generosity of many
did thanks to the generosity of many people and helping people but that
people and helping people but that
people and helping people but that really touched my heart so the following
really touched my heart so the following
really touched my heart so the following year 2016 and that’s me by the way
year 2016 and that’s me by the way
year 2016 and that’s me by the way when I was standing in top of Mount
when I was standing in top of Mount
when I was standing in top of Mount Everest I felt this overwhelming
Everest I felt this overwhelming
Everest I felt this overwhelming gratitude that I cried I kind of lifted
gratitude that I cried I kind of lifted
gratitude that I cried I kind of lifted my goggles you can’t really see my eyes
my goggles you can’t really see my eyes
my goggles you can’t really see my eyes here you can see my Sherpa sanjay Sherpa
here you can see my Sherpa sanjay Sherpa
here you can see my Sherpa sanjay Sherpa taking my photograph it was super cold
taking my photograph it was super cold
taking my photograph it was super cold but I felt such overwhelming gratitude
but I felt such overwhelming gratitude
but I felt such overwhelming gratitude because so many people lost life so many
because so many people lost life so many
because so many people lost life so many people lost home the year before and
people lost home the year before and
people lost home the year before and then for me to come back and summit it
then for me to come back and summit it
then for me to come back and summit it was just overwhelming
was just overwhelming
was just overwhelming think about in your life what you
think about in your life what you
think about in your life what you grateful for what you thankful for and
grateful for what you thankful for and
grateful for what you thankful for and we all want to be happy and have fun but
we all want to be happy and have fun but
we all want to be happy and have fun but you truly come have fun if you’re not
you truly come have fun if you’re not
you truly come have fun if you’re not happy but happiness is for me completely
happy but happiness is for me completely
happy but happiness is for me completely linked with gratitude so when you feel
linked with gratitude so when you feel
linked with gratitude so when you feel thankful for what you have like living
thankful for what you have like living
thankful for what you have like living in this beautiful Sacramento being able
in this beautiful Sacramento being able
in this beautiful Sacramento being able to go to school being able to learn
to go to school being able to learn
to go to school being able to learn having a future
having a future
having a future having loving family
having loving family
having loving family friends there are so many things if you
friends there are so many things if you
friends there are so many things if you start every day just with one thought
start every day just with one thought
start every day just with one thought literally what am i thankful for you can
literally what am i thankful for you can
literally what am i thankful for you can notice this one thing you can notice the
notice this one thing you can notice the
notice this one thing you can notice the difference in your life right away and
difference in your life right away and
difference in your life right away and this is the picture how I look you can
this is the picture how I look you can
this is the picture how I look you can see the snow and icicles hanging from my
see the snow and icicles hanging from my
see the snow and icicles hanging from my hat and this little postcard the llama I
hat and this little postcard the llama I
hat and this little postcard the llama I show you foudre ceremony
show you foudre ceremony
show you foudre ceremony the llama gave you a card that has like
the llama gave you a card that has like
the llama gave you a card that has like sacred words and protects you so I took
sacred words and protects you so I took
sacred words and protects you so I took it to the summit I was like I need to be
it to the summit I was like I need to be
it to the summit I was like I need to be protected with the sacred word of high
protected with the sacred word of high
protected with the sacred word of high altitude llamas so nothing bad will
altitude llamas so nothing bad will
altitude llamas so nothing bad will happen to my Sherpa I and it was so cold
happen to my Sherpa I and it was so cold
happen to my Sherpa I and it was so cold that I had to put one hand here because
that I had to put one hand here because
that I had to put one hand here because I took one photo of my shirt on I was
I took one photo of my shirt on I was
I took one photo of my shirt on I was really cold and you can see the traffic
really cold and you can see the traffic
really cold and you can see the traffic and connection even on a top of the
and connection even on a top of the
and connection even on a top of the world at 20,000 and 29 feet bunch of
world at 20,000 and 29 feet bunch of
world at 20,000 and 29 feet bunch of people walking around here literally the
people walking around here literally the
people walking around here literally the next concept the last one but the most
next concept the last one but the most
next concept the last one but the most important one is to have fun and I’m
important one is to have fun and I’m
important one is to have fun and I’m using the last of the Seven Summits
using the last of the Seven Summits
using the last of the Seven Summits called either Carstensz pyramid or
called either Carstensz pyramid or
called either Carstensz pyramid or puncak jaya it is located in Australia
puncak jaya it is located in Australia
puncak jaya it is located in Australia and Oceania
and Oceania
and Oceania so it’s located in Papua New Guinea and
so it’s located in Papua New Guinea and
so it’s located in Papua New Guinea and it’s a very very adventurous lone the
it’s a very very adventurous lone the
it’s a very very adventurous lone the mountain in itself it’s just the rock
mountain in itself it’s just the rock
mountain in itself it’s just the rock climbing and I climbed it I think in
climbing and I climbed it I think in
climbing and I climbed it I think in 2014 you have to go through the jungle
2014 you have to go through the jungle
2014 you have to go through the jungle like for a week I mean like a movies
like for a week I mean like a movies
like for a week I mean like a movies Indiana Jones so like very adventurous
Indiana Jones so like very adventurous
Indiana Jones so like very adventurous movies jungle with local people and
movies jungle with local people and
movies jungle with local people and that’s the hardest hike in the world I
that’s the hardest hike in the world I
that’s the hardest hike in the world I heard climbing is not hard it’s around
heard climbing is not hard it’s around
heard climbing is not hard it’s around 16,000 feet the same as Vinson but
16,000 feet the same as Vinson but
16,000 feet the same as Vinson but literally going through that jungle and
literally going through that jungle and
literally going through that jungle and in mud and falling into rivers and
in mud and falling into rivers and
in mud and falling into rivers and climbing trees that was an adventure and
climbing trees that was an adventure and
climbing trees that was an adventure and that was fun in my book and you can see
that was fun in my book and you can see
that was fun in my book and you can see like there is a line and the guy is
like there is a line and the guy is
like there is a line and the guy is hiking there and climbing there so I
hiking there and climbing there so I
hiking there and climbing there so I used to pictures to show fun the one on
used to pictures to show fun the one on
used to pictures to show fun the one on the left is from Everest base camp when
the left is from Everest base camp when
the left is from Everest base camp when the earthquake came through and really
the earthquake came through and really
the earthquake came through and really shook the mountain and shook all the
shook the mountain and shook all the
shook the mountain and shook all the area we had to evacuate right away and
area we had to evacuate right away and
area we had to evacuate right away and we were at around 22,000 feet or so so
we were at around 22,000 feet or so so
we were at around 22,000 feet or so so we left everything right there
we left everything right there
we left everything right there put our backpacks and left but the tents
put our backpacks and left but the tents
put our backpacks and left but the tents and equipment was still there so they
and equipment was still there so they
and equipment was still there so they had to send he acts like this big can a
had to send he acts like this big can a
had to send he acts like this big can a cow looking animals to go and pick up
cow looking animals to go and pick up
cow looking animals to go and pick up our equipment so we were stuck like for
our equipment so we were stuck like for
our equipment so we were stuck like for a week in a base camp not able to go
a week in a base camp not able to go
a week in a base camp not able to go home because we were waiting for yaks so
home because we were waiting for yaks so
home because we were waiting for yaks so one morning I heard the bells
one morning I heard the bells
one morning I heard the bells they were bells and I just jump off my
they were bells and I just jump off my
they were bells and I just jump off my out of my tent and when I saw the yak I
out of my tent and when I saw the yak I
out of my tent and when I saw the yak I just jump on a yak I was just so happy
just jump on a yak I was just so happy
just jump on a yak I was just so happy because it meant I can go home because
because it meant I can go home because
because it meant I can go home because without that we couldn’t leave we were
without that we couldn’t leave we were
without that we couldn’t leave we were just stuck and the one the the next
just stuck and the one the the next
just stuck and the one the the next picture is from climbing in Himalaya the
picture is from climbing in Himalaya the
picture is from climbing in Himalaya the mountain kalamata blonde that after the
mountain kalamata blonde that after the
mountain kalamata blonde that after the summit I was goofing around and just
summit I was goofing around and just
summit I was goofing around and just climbing the wall and having fun and I
climbing the wall and having fun and I
climbing the wall and having fun and I included these two pictures to show your
included these two pictures to show your
included these two pictures to show your mother blonde you can see the yellow
mother blonde you can see the yellow
mother blonde you can see the yellow tents on that peak that’s a camp tool
tents on that peak that’s a camp tool
tents on that peak that’s a camp tool you have to climb the wall it’s called a
you have to climb the wall it’s called a
you have to climb the wall it’s called a yellow wall it’s like very intimidating
yellow wall it’s like very intimidating
yellow wall it’s like very intimidating you just look at it like wow rock
you just look at it like wow rock
you just look at it like wow rock climbing the wall and then you stay in a
climbing the wall and then you stay in a
climbing the wall and then you stay in a tent and it’s literally there is so
tent and it’s literally there is so
tent and it’s literally there is so little room just a few tents you you
little room just a few tents you you
little room just a few tents you you just look down and it’s so far and you
just look down and it’s so far and you
just look down and it’s so far and you so above the clouds it’s just amazing so
so above the clouds it’s just amazing so
so above the clouds it’s just amazing so basically you go up and then you climb
basically you go up and then you climb
basically you go up and then you climb another wall and you can see the yellow
another wall and you can see the yellow
another wall and you can see the yellow tents of others so I just love these
tents of others so I just love these
tents of others so I just love these pictures I love that mountain it’s one
pictures I love that mountain it’s one
pictures I love that mountain it’s one of the most beautiful mountains in
of the most beautiful mountains in
of the most beautiful mountains in Himalaya just looks like that so at the
Himalaya just looks like that so at the
Himalaya just looks like that so at the end of the day if you adopt this way of
end of the day if you adopt this way of
end of the day if you adopt this way of thinking like thinking from the heart
thinking like thinking from the heart
thinking like thinking from the heart you truly will achieve your dreams and
you truly will achieve your dreams and
you truly will achieve your dreams and have fun and we talked about the Seven
have fun and we talked about the Seven
have fun and we talked about the Seven Summits concept and in the seven summit
Summits concept and in the seven summit
Summits concept and in the seven summit concept you can adopt at all you can
concept you can adopt at all you can
concept you can adopt at all you can adopt it one thing you just can think
adopt it one thing you just can think
adopt it one thing you just can think about gratitude or you can think about
about gratitude or you can think about
about gratitude or you can think about dreaming big being curious
dreaming big being curious
dreaming big being curious every day do something every weekend
every day do something every weekend
every day do something every weekend that fulfills your heart and makes you
that fulfills your heart and makes you
that fulfills your heart and makes you really happy
really happy
really happy outside of watching TV you will feel
outside of watching TV you will feel
outside of watching TV you will feel grateful and thankful for what you have
grateful and thankful for what you have
grateful and thankful for what you have and you will be so much happier you will
and you will be so much happier you will
and you will be so much happier you will meet new friends you will create new
meet new friends you will create new
meet new friends you will create new experiences and you will learn how to
experiences and you will learn how to
experiences and you will learn how to share
as a next step when you go home tonight
as a next step when you go home tonight think about what are your dreams what
think about what are your dreams what
think about what are your dreams what are you curious about write it down and
are you curious about write it down and
are you curious about write it down and maybe tomorrow you can start researching
maybe tomorrow you can start researching
maybe tomorrow you can start researching it looking at the next steps who
it looking at the next steps who
it looking at the next steps who inspires you how can I learn more about
inspires you how can I learn more about
inspires you how can I learn more about my dream you can talk to others you can
my dream you can talk to others you can
my dream you can talk to others you can talk to your friends your teachers your
talk to your friends your teachers your
talk to your friends your teachers your parents and achieve your dreams that way
parents and achieve your dreams that way
parents and achieve your dreams that way and have lots of fun and this picture is
and have lots of fun and this picture is
and have lots of fun and this picture is taken after the huge storm in the
taken after the huge storm in the
taken after the huge storm in the highest camp in Everest when the storm
highest camp in Everest when the storm
highest camp in Everest when the storm went through after a couple of days I
went through after a couple of days I
went through after a couple of days I was stranded in a desert with minimal
was stranded in a desert with minimal
was stranded in a desert with minimal oxygen I just open the tent and I saw
oxygen I just open the tent and I saw
oxygen I just open the tent and I saw this beautiful sunset and I thought I
this beautiful sunset and I thought I
this beautiful sunset and I thought I will share that with you and ask you to
will share that with you and ask you to
will share that with you and ask you to follow your dreams and follow your heart
follow your dreams and follow your heart
follow your dreams and follow your heart thank you for having me here
”
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