in order to achieve the things that we want in life you have got to remove the
want in life you have got to remove the
want in life you have got to remove the mental blocks most mental blocks are
mental blocks most mental blocks are
mental blocks most mental blocks are created at a young age through
created at a young age through
created at a young age through experiences that we have or they are
experiences that we have or they are
experiences that we have or they are deep rooted beliefs that are passed down
deep rooted beliefs that are passed down
deep rooted beliefs that are passed down from generation to generation we never
from generation to generation we never
from generation to generation we never questioned these beliefs because they’re
questioned these beliefs because they’re
questioned these beliefs because they’re buried deep in our subconscious so
buried deep in our subconscious so
buried deep in our subconscious so instead of challenging challenging them
instead of challenging challenging them
instead of challenging challenging them we just pass them on to the next one
when I was 17 I finally decided what I
when I was 17 I finally decided what I wanted to do in life I wanted to move to
wanted to do in life I wanted to move to
wanted to do in life I wanted to move to New York go to school for fashion design
New York go to school for fashion design
New York go to school for fashion design and I was going to be a big fashion
and I was going to be a big fashion
and I was going to be a big fashion designer that was my dream when I shared
designer that was my dream when I shared
designer that was my dream when I shared this dream with someone I was told why
this dream with someone I was told why
this dream with someone I was told why do you want to do that why don’t you
do you want to do that why don’t you
do you want to do that why don’t you just get married have children get a
just get married have children get a
just get married have children get a regular job and if you really really
regular job and if you really really
regular job and if you really really want to go to school you can just go to
want to go to school you can just go to
want to go to school you can just go to the military and they’ll pay for your
the military and they’ll pay for your
the military and they’ll pay for your school for free and then in 20 years you
school for free and then in 20 years you
school for free and then in 20 years you can retire that was my life in a
can retire that was my life in a
can retire that was my life in a nutshell but I’ve never been a nut shell
nutshell but I’ve never been a nut shell
nutshell but I’ve never been a nut shell kind of person so I challenged it you
kind of person so I challenged it you
kind of person so I challenged it you see those fears were being passed on to
see those fears were being passed on to
see those fears were being passed on to me but times have changed you don’t have
me but times have changed you don’t have
me but times have changed you don’t have to just go to school get a job get
to just go to school get a job get
to just go to school get a job get married and retire anymore you should be
married and retire anymore you should be
married and retire anymore you should be allowed to pursue the things that you
allowed to pursue the things that you
allowed to pursue the things that you really want to do in life and not be
really want to do in life and not be
really want to do in life and not be fearful of it at that moment that’s when
fearful of it at that moment that’s when
fearful of it at that moment that’s when I learned that my dream may not be
I learned that my dream may not be
I learned that my dream may not be attainable or it wasn’t real it wasn’t a
attainable or it wasn’t real it wasn’t a
attainable or it wasn’t real it wasn’t a real thing or it couldn’t be a real job
real thing or it couldn’t be a real job
real thing or it couldn’t be a real job before that point I didn’t know that
before that point I didn’t know that
before that point I didn’t know that it was the fear that was put in me that
it was the fear that was put in me that
it was the fear that was put in me that mental block that was created and
mental block that was created and
mental block that was created and eventually I did pursue my fashion
eventually I did pursue my fashion
eventually I did pursue my fashion design dream but I had to remove that
design dream but I had to remove that
design dream but I had to remove that mental block before I made that move and
mental block before I made that move and
mental block before I made that move and now I have the honor of raising my
now I have the honor of raising my
now I have the honor of raising my daughter Miko not like neko the cat meat
daughter Miko not like neko the cat meat
daughter Miko not like neko the cat meat go let me go to him her name means born
go let me go to him her name means born
go let me go to him her name means born prosperous blessed with beauty I wanted
prosperous blessed with beauty I wanted
prosperous blessed with beauty I wanted to give Miko a chance from the very very
to give Miko a chance from the very very
to give Miko a chance from the very very beginning before I became a mother I was
beginning before I became a mother I was
beginning before I became a mother I was told you better do everything that you
told you better do everything that you
told you better do everything that you want to do now because when you have
want to do now because when you have
want to do now because when you have that baby you won’t have time you all
that baby you won’t have time you all
that baby you won’t have time you all have money you want you won’t have
have money you want you won’t have
have money you want you won’t have energy everything becomes about that
energy everything becomes about that
energy everything becomes about that child so after I had her that’s when I
child so after I had her that’s when I
child so after I had her that’s when I decided that this was not enough for me
decided that this was not enough for me
decided that this was not enough for me I didn’t reach the goals that I wanted
I didn’t reach the goals that I wanted
I didn’t reach the goals that I wanted to reach yet so instead of using her as
to reach yet so instead of using her as
to reach yet so instead of using her as an excuse not to do what I wanted to do
an excuse not to do what I wanted to do
an excuse not to do what I wanted to do in life I used her as a strength to push
in life I used her as a strength to push
in life I used her as a strength to push forward and to fight those fears and to
forward and to fight those fears and to
forward and to fight those fears and to remove those mental blocks so I can
remove those mental blocks so I can
remove those mental blocks so I can achieve what I wanted to achieve in life
achieve what I wanted to achieve in life
achieve what I wanted to achieve in life and also so she would not be fearful of
and also so she would not be fearful of
and also so she would not be fearful of the things that she wanted to achieve
the things that she wanted to achieve
the things that she wanted to achieve you see it’s our goal as parents mentors
you see it’s our goal as parents mentors
you see it’s our goal as parents mentors teachers brothers sisters to teach the
teachers brothers sisters to teach the
teachers brothers sisters to teach the generations that are coming after us but
generations that are coming after us but
generations that are coming after us but they do not have to be afraid to pursue
they do not have to be afraid to pursue
they do not have to be afraid to pursue those things that they want in life fear
those things that they want in life fear
those things that they want in life fear is not real
is not real
is not real it’s not real and I had to fight a lot
it’s not real and I had to fight a lot
it’s not real and I had to fight a lot of fears to stand on this stage today
of fears to stand on this stage today
of fears to stand on this stage today and I hope that I am able to inspire
and I hope that I am able to inspire
and I hope that I am able to inspire someone else to do the same I have three
someone else to do the same I have three
someone else to do the same I have three exercises that you can do to remove the
exercises that you can do to remove the
exercises that you can do to remove the mental blocks the most important part of
mental blocks the most important part of
mental blocks the most important part of removing them is you have to recognize
removing them is you have to recognize
removing them is you have to recognize what they are so exercise number one is
what they are so exercise number one is
what they are so exercise number one is to meditate so you want to allow
to meditate so you want to allow
to meditate so you want to allow yourself fifteen to twenty minutes you
yourself fifteen to twenty minutes you
yourself fifteen to twenty minutes you can set the timer on your phone sit in a
can set the timer on your phone sit in a
can set the timer on your phone sit in a comfortable relaxing position try to
comfortable relaxing position try to
comfortable relaxing position try to have it uninterrupted and you can just
have it uninterrupted and you can just
have it uninterrupted and you can just ask a question it doesn’t have to be a
ask a question it doesn’t have to be a
ask a question it doesn’t have to be a major question how do I cure cancer or
major question how do I cure cancer or
major question how do I cure cancer or in world peace or start world peace it
in world peace or start world peace it
in world peace or start world peace it could be something very very simple how
could be something very very simple how
could be something very very simple how why is it that I cannot clean my garage
why is it that I cannot clean my garage
why is it that I cannot clean my garage very simple but its major to you because
very simple but its major to you because
very simple but its major to you because you’ve been trying to clean this garage
you’ve been trying to clean this garage
you’ve been trying to clean this garage for three years and it’s just not
for three years and it’s just not
for three years and it’s just not getting done so once you sit into this
getting done so once you sit into this
getting done so once you sit into this meditative state the answers will come
meditative state the answers will come
meditative state the answers will come to you and you’ll be surprised what may
to you and you’ll be surprised what may
to you and you’ll be surprised what may surface it may be revealed that at that
surface it may be revealed that at that
surface it may be revealed that at that time when you were younger and you were
time when you were younger and you were
time when you were younger and you were helping your aren’t clean out her garage
helping your aren’t clean out her garage
helping your aren’t clean out her garage and you dropped that very very expensive
and you dropped that very very expensive
and you dropped that very very expensive antique that she loved and she yelled at
antique that she loved and she yelled at
antique that she loved and she yelled at you and she said what are you doing
you and she said what are you doing
you and she said what are you doing you’re always ruining everything
you’re always ruining everything
you’re always ruining everything I don’t even know why you’re here get
I don’t even know why you’re here get
I don’t even know why you’re here get out of here and take off running
out of here and take off running
out of here and take off running depending on what kind of child you were
depending on what kind of child you were
depending on what kind of child you were either you took off running and you
either you took off running and you
either you took off running and you cried for twenty minutes or you just
cried for twenty minutes or you just
cried for twenty minutes or you just want to go play with your friends and
want to go play with your friends and
want to go play with your friends and got a snack whatever I don’t want to do
got a snack whatever I don’t want to do
got a snack whatever I don’t want to do it anyway
it anyway
it anyway but it doesn’t change the fact that the
but it doesn’t change the fact that the
but it doesn’t change the fact that the experience happened and that thought is
experience happened and that thought is
experience happened and that thought is there so now 20 years later you’re in
there so now 20 years later you’re in
there so now 20 years later you’re in your garage and you shuffle a few things
your garage and you shuffle a few things
your garage and you shuffle a few things around for about 15 minutes and it kind
around for about 15 minutes and it kind
around for about 15 minutes and it kind of looks worse than it did before you
of looks worse than it did before you
of looks worse than it did before you even started and now you’re frustrated
even started and now you’re frustrated
even started and now you’re frustrated and you’re always messing up stuff and
and you’re always messing up stuff and
and you’re always messing up stuff and you don’t know what you’re doing there
you don’t know what you’re doing there
you don’t know what you’re doing there and you get out of there
and you get out of there
and you get out of there once you remove once you recognize and
once you remove once you recognize and
once you remove once you recognize and then remove that mental block then not
then remove that mental block then not
then remove that mental block then not only will you be able to clean your
only will you be able to clean your
only will you be able to clean your garage you’ll probably clean your mom’s
garage you’ll probably clean your mom’s
garage you’ll probably clean your mom’s garage your grandparents garage and even
garage your grandparents garage and even
garage your grandparents garage and even your neighbor’s garage for a small fee
your neighbor’s garage for a small fee
your neighbor’s garage for a small fee because now there is nothing preventing
because now there is nothing preventing
because now there is nothing preventing you from accomplishing this task
exercise number two is forgiveness
exercise number two is forgiveness forgiveness is very important forgive
forgiveness is very important forgive
forgiveness is very important forgive your aunt
your aunt
your aunt everyone knows that she’s crazy she
everyone knows that she’s crazy she
everyone knows that she’s crazy she always says crazy things that all the
always says crazy things that all the
always says crazy things that all the family gatherings
family gatherings
family gatherings she never has anything nice to say
she never has anything nice to say
she never has anything nice to say forgive her you can forgive her in your
forgive her you can forgive her in your
forgive her you can forgive her in your own space at your own time or you can
own space at your own time or you can
own space at your own time or you can call her and you can have a conversation
call her and you can have a conversation
call her and you can have a conversation but once you forgive her in the release
but once you forgive her in the release
but once you forgive her in the release is done then that mental block is
is done then that mental block is
is done then that mental block is removed and most importantly you have to
removed and most importantly you have to
removed and most importantly you have to forgive yourself none of us are perfect
forgive yourself none of us are perfect
forgive yourself none of us are perfect and we all make mistakes forgive
and we all make mistakes forgive
and we all make mistakes forgive yourself for that person that you may
yourself for that person that you may
yourself for that person that you may have heard for those things that you may
have heard for those things that you may
have heard for those things that you may have said those regrets that you have
have said those regrets that you have
have said those regrets that you have that investment you didn’t make forgive
that investment you didn’t make forgive
that investment you didn’t make forgive yourself because the more we hold on to
yourself because the more we hold on to
yourself because the more we hold on to these things you’re stopping the newness
these things you’re stopping the newness
these things you’re stopping the newness from coming in its a blockage exercise
from coming in its a blockage exercise
from coming in its a blockage exercise number three is my absolute favorite
number three is my absolute favorite
number three is my absolute favorite it’s called the right and burn method so
it’s called the right and burn method so
it’s called the right and burn method so with right and burn you still want to
with right and burn you still want to
with right and burn you still want to allow yourself some uninterrupted time
allow yourself some uninterrupted time
allow yourself some uninterrupted time and you can write a paragraph or you
and you can write a paragraph or you
and you can write a paragraph or you could write 20 pages you want to release
could write 20 pages you want to release
could write 20 pages you want to release all of your inner thoughts you can laugh
all of your inner thoughts you can laugh
all of your inner thoughts you can laugh you could scream you can cry you can be
you could scream you can cry you can be
you could scream you can cry you can be completely honest because nobody is
completely honest because nobody is
completely honest because nobody is gonna read it you can read it but you
gonna read it you can read it but you
gonna read it you can read it but you already know what it says and if you’re
already know what it says and if you’re
already know what it says and if you’re anything like me it starts off on nice
anything like me it starts off on nice
anything like me it starts off on nice and clean and then by the end of it I’m
and clean and then by the end of it I’m
and clean and then by the end of it I’m writing like a mad scientist so my words
writing like a mad scientist so my words
writing like a mad scientist so my words get all big and off the page but that
get all big and off the page but that
get all big and off the page but that lets me know that I’m being honest and
lets me know that I’m being honest and
lets me know that I’m being honest and and I’m letting it all out and you can
and I’m letting it all out and you can
and I’m letting it all out and you can start off the same way you do with the
start off the same way you do with the
start off the same way you do with the meditation by just asking a question
meditation by just asking a question
meditation by just asking a question and then that question will lead to
and then that question will lead to
and then that question will lead to other thoughts that are surrounding that
other thoughts that are surrounding that
other thoughts that are surrounding that event that may have happened once you
event that may have happened once you
event that may have happened once you recognize and remove these mental blocks
recognize and remove these mental blocks
recognize and remove these mental blocks this is when your new life begins this
this is when your new life begins this
this is when your new life begins this is where happiness begins now you’re
is where happiness begins now you’re
is where happiness begins now you’re open to receive all the abundance of
open to receive all the abundance of
open to receive all the abundance of love of success of money whatever it is
love of success of money whatever it is
love of success of money whatever it is that you desire now and you’re open to
that you desire now and you’re open to
that you desire now and you’re open to receive it because you’re open you’re
receive it because you’re open you’re
receive it because you’re open you’re not blocked and that’s when life begins
not blocked and that’s when life begins
not blocked and that’s when life begins and I’ll be completely honest I had to
and I’ll be completely honest I had to
and I’ll be completely honest I had to remove a lot of mental blocks to step up
remove a lot of mental blocks to step up
remove a lot of mental blocks to step up on this stage today but if I inspired
on this stage today but if I inspired
on this stage today but if I inspired one person in this room I reach my goal
one person in this room I reach my goal
one person in this room I reach my goal and it was worth it
and it was worth it
and it was worth it if I inspired – I’m winning I’m winning
if I inspired – I’m winning I’m winning
if I inspired – I’m winning I’m winning so if you guys don’t take anything away
so if you guys don’t take anything away
so if you guys don’t take anything away with you today please remember forgive
with you today please remember forgive
with you today please remember forgive yourself and forgive others and you have
yourself and forgive others and you have
yourself and forgive others and you have to get rid of the old to make room for
to get rid of the old to make room for
to get rid of the old to make room for the new thank you
the new thank you
the new thank you [Applause]
”
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