[Music] [Applause]
[Applause]
[Applause] we can change our story whether we think
we can change our story whether we think
we can change our story whether we think we can or whether we think we can’t we
we can or whether we think we can’t we
we can or whether we think we can’t we are right who we think we are who we
are right who we think we are who we
are right who we think we are who we think we are not we’re also right
think we are not we’re also right
think we are not we’re also right why because only 5% of our mind is
why because only 5% of our mind is
why because only 5% of our mind is conscious the rest 95% is subconscious
conscious the rest 95% is subconscious
conscious the rest 95% is subconscious our subconscious mind lives in the
our subconscious mind lives in the
our subconscious mind lives in the background of our experience it controls
background of our experience it controls
background of our experience it controls our life it has unlimited power and
our life it has unlimited power and
our life it has unlimited power and potential if we learn to access it and
potential if we learn to access it and
potential if we learn to access it and use it when we go to school we learn
use it when we go to school we learn
use it when we go to school we learn lots of facts and theories we don’t
lots of facts and theories we don’t
lots of facts and theories we don’t learn about feelings we don’t learn
learn about feelings we don’t learn
learn about feelings we don’t learn about ourselves we don’t learn how to
about ourselves we don’t learn how to
about ourselves we don’t learn how to live without fear we don’t understand
live without fear we don’t understand
live without fear we don’t understand that our emotions are actually patterns
that our emotions are actually patterns
that our emotions are actually patterns angry parents create angry children
angry parents create angry children
angry parents create angry children fearful parents create fearful children
fearful parents create fearful children
fearful parents create fearful children and happy parents create happy children
and happy parents create happy children
and happy parents create happy children our programs come from our environment
our programs come from our environment
our programs come from our environment our childhood our ancestry our history
our childhood our ancestry our history
our childhood our ancestry our history for example the program the meaning of
for example the program the meaning of
for example the program the meaning of love each of us has it and it’s a bit
love each of us has it and it’s a bit
love each of us has it and it’s a bit different for each of us say there are
different for each of us say there are
different for each of us say there are two people in a relationship and one of
two people in a relationship and one of
two people in a relationship and one of them thinks that food is love but she
them thinks that food is love but she
them thinks that food is love but she has a different program
has a different program
has a different program that says something like physical touch
that says something like physical touch
that says something like physical touch isn’t that okay it’s a little bit taboo
isn’t that okay it’s a little bit taboo
isn’t that okay it’s a little bit taboo and he has a different program and she
and he has a different program and she
and he has a different program and she may cook him lots of wonderful food but
may cook him lots of wonderful food but
may cook him lots of wonderful food but he may still feel disconnected there’s
he may still feel disconnected there’s
he may still feel disconnected there’s another common program that all of us
another common program that all of us
another common program that all of us are exposed to and that program is the
are exposed to and that program is the
are exposed to and that program is the meaning of being a hero is to suffer we
meaning of being a hero is to suffer we
meaning of being a hero is to suffer we see it in TV shows we see it in the
see it in TV shows we see it in the
see it in TV shows we see it in the media but it’s not necessarily true that
media but it’s not necessarily true that
media but it’s not necessarily true that being a hero means to suffer our mind
being a hero means to suffer our mind
being a hero means to suffer our mind has some amazing characteristics but our
has some amazing characteristics but our
has some amazing characteristics but our subconscious is actually really
subconscious is actually really
subconscious is actually really different from our conscious mind the
different from our conscious mind the
different from our conscious mind the first characteristic of our subconscious
first characteristic of our subconscious
first characteristic of our subconscious mind that’s amazing is that it projects
mind that’s amazing is that it projects
mind that’s amazing is that it projects what we deeply believe onto the rest of
what we deeply believe onto the rest of
what we deeply believe onto the rest of the world we think that it’s the world
the world we think that it’s the world
the world we think that it’s the world but it’s actually how we interpret it
but it’s actually how we interpret it
but it’s actually how we interpret it and the second amazing characteristic of
and the second amazing characteristic of
and the second amazing characteristic of our subconscious mind is that it’s
our subconscious mind is that it’s
our subconscious mind is that it’s really fertile its abundant so when we
really fertile its abundant so when we
really fertile its abundant so when we plant seeds of fear or love or guilt or
plant seeds of fear or love or guilt or
plant seeds of fear or love or guilt or shame they grow into gigantic trees that
shame they grow into gigantic trees that
shame they grow into gigantic trees that take over the landscape of our mind the
take over the landscape of our mind the
take over the landscape of our mind the third amazing characteristic of our
third amazing characteristic of our
third amazing characteristic of our subconscious mind is that it’s unlimited
subconscious mind is that it’s unlimited
subconscious mind is that it’s unlimited because our thinking is programmed we
because our thinking is programmed we
because our thinking is programmed we can unprogrammed
can unprogrammed
can unprogrammed and reprogram it another amazing
and reprogram it another amazing
and reprogram it another amazing characteristic of our subconscious mind
characteristic of our subconscious mind
characteristic of our subconscious mind is the fact that our focus creates our
is the fact that our focus creates our
is the fact that our focus creates our perception of reality
perception of reality
perception of reality so say somebody believes they are not
so say somebody believes they are not
so say somebody believes they are not beautiful then people could tell them at
beautiful then people could tell them at
beautiful then people could tell them at an event
an event
an event you look amazing but even if one person
you look amazing but even if one person
you look amazing but even if one person expresses doubt that’s the comment
expresses doubt that’s the comment
expresses doubt that’s the comment that’s going to stick in her mind notice
that’s going to stick in her mind notice
that’s going to stick in her mind notice how when we buy a car suddenly every
how when we buy a car suddenly every
how when we buy a car suddenly every second car on the road is just like ours
so all these programs when they come
so all these programs when they come together they create something which I
together they create something which I
together they create something which I call our happiness quotient just like IQ
call our happiness quotient just like IQ
call our happiness quotient just like IQ or intelligence quotient is about our
or intelligence quotient is about our
or intelligence quotient is about our capacity to learn unhappiness quotient
capacity to learn unhappiness quotient
capacity to learn unhappiness quotient is our capacity to create happiness and
is our capacity to create happiness and
is our capacity to create happiness and fulfillment wouldn’t we all like some of
fulfillment wouldn’t we all like some of
fulfillment wouldn’t we all like some of that so I have a story to share with you
that so I have a story to share with you
that so I have a story to share with you a love story about a young couple I met
a love story about a young couple I met
a love story about a young couple I met called Mary and John Mary and John were
called Mary and John Mary and John were
called Mary and John Mary and John were very much in love but there was a cyclic
very much in love but there was a cyclic
very much in love but there was a cyclic pattern in their relationship Mary told
pattern in their relationship Mary told
pattern in their relationship Mary told me that every time they come very close
me that every time they come very close
me that every time they come very close together they really seemed to be going
together they really seemed to be going
together they really seemed to be going somewhere with their relationship John
somewhere with their relationship John
somewhere with their relationship John starts to pull away and she was
starts to pull away and she was
starts to pull away and she was devastated
devastated
devastated she told me she felt humiliated she’d
she told me she felt humiliated she’d
she told me she felt humiliated she’d feel really angry and she felt a lot of
feel really angry and she felt a lot of
feel really angry and she felt a lot of rejection why was this happening
rejection why was this happening
rejection why was this happening John had experienced abandonment as a
John had experienced abandonment as a
John had experienced abandonment as a young child John as an adult had no idea
young child John as an adult had no idea
young child John as an adult had no idea how this experienced this trauma
how this experienced this trauma
how this experienced this trauma connected to his present-day experience
connected to his present-day experience
connected to his present-day experience of relationships his program was that he
of relationships his program was that he
of relationships his program was that he needed to feel safe in relationships and
needed to feel safe in relationships and
needed to feel safe in relationships and he knew deep down inside that people he
he knew deep down inside that people he
he knew deep down inside that people he loved couldn’t be trusted that was a
loved couldn’t be trusted that was a
loved couldn’t be trusted that was a belief Mary on the other hand had a
belief Mary on the other hand had a
belief Mary on the other hand had a completely different upbringing she had
completely different upbringing she had
completely different upbringing she had learned that to have love she needed to
learned that to have love she needed to
learned that to have love she needed to please
please
please people her programs were that she needed
people her programs were that she needed
people her programs were that she needed love her programs were that she wasn’t
love her programs were that she wasn’t
love her programs were that she wasn’t lovable enough she get really upset our
lovable enough she get really upset our
lovable enough she get really upset our wonderful subconscious mind has an
wonderful subconscious mind has an
wonderful subconscious mind has an amazing magical power and that power is
amazing magical power and that power is
amazing magical power and that power is that it stuffs down the stuff that’s
that it stuffs down the stuff that’s
that it stuffs down the stuff that’s really difficult and hard to deal with
really difficult and hard to deal with
really difficult and hard to deal with and that’s an amazing ability because
and that’s an amazing ability because
and that’s an amazing ability because that’s how we get on with life and then
that’s how we get on with life and then
that’s how we get on with life and then we also as a society do turn to certain
we also as a society do turn to certain
we also as a society do turn to certain addictions to feel better
addictions to feel better
addictions to feel better for example drugs or alcohol workaholism
for example drugs or alcohol workaholism
for example drugs or alcohol workaholism perfectionism so these addictions
perfectionism so these addictions
perfectionism so these addictions actually don’t help us deal with the
actually don’t help us deal with the
actually don’t help us deal with the stuff that’s underneath they keep us
stuff that’s underneath they keep us
stuff that’s underneath they keep us stuck in the programs our wonderful
stuck in the programs our wonderful
stuck in the programs our wonderful subconscious mind has another quality
subconscious mind has another quality
subconscious mind has another quality that when we start to feel better that’s
that when we start to feel better that’s
that when we start to feel better that’s when the stuff comes up and we can look
when the stuff comes up and we can look
when the stuff comes up and we can look at our triggers and it’s an opportunity
at our triggers and it’s an opportunity
at our triggers and it’s an opportunity to do heal so for Mary a John it was the
to do heal so for Mary a John it was the
to do heal so for Mary a John it was the perfect time to heal their stuff but
perfect time to heal their stuff but
perfect time to heal their stuff but what about us how can we reprogram our
what about us how can we reprogram our
what about us how can we reprogram our mind see Mary wanted more love in her
mind see Mary wanted more love in her
mind see Mary wanted more love in her life how could she do it well the first
life how could she do it well the first
life how could she do it well the first step is that we need to access the power
step is that we need to access the power
step is that we need to access the power of the subconscious mind and shift its
of the subconscious mind and shift its
of the subconscious mind and shift its focus how do we access it there are so
focus how do we access it there are so
focus how do we access it there are so many ways including meditation yoga
many ways including meditation yoga
many ways including meditation yoga self-reflection contemplative arts even
self-reflection contemplative arts even
self-reflection contemplative arts even contemplative prayer are all ways to
contemplative prayer are all ways to
contemplative prayer are all ways to access the subconscious mind and then
access the subconscious mind and then
access the subconscious mind and then what Mary would have to do is instead of
what Mary would have to do is instead of
what Mary would have to do is instead of focusing on needing love and not having
focusing on needing love and not having
focusing on needing love and not having enough of it she would focus on feeling
enough of it she would focus on feeling
enough of it she would focus on feeling loved many and John had no idea why
loved many and John had no idea why
loved many and John had no idea why things were the way they were in their
things were the way they were in their
things were the way they were in their relationship they had a theory just like
relationship they had a theory just like
relationship they had a theory just like all of us and that theory went something
all of us and that theory went something
all of us and that theory went something like this it’s the other person’s fault
when Mary and John realized that they
when Mary and John realized that they were self-sabotaging their relationship
were self-sabotaging their relationship
were self-sabotaging their relationship and their there was a way out it led to
and their there was a way out it led to
and their there was a way out it led to an Epiphone of self-realization Mary
an Epiphone of self-realization Mary
an Epiphone of self-realization Mary started working on her self-worth and
started working on her self-worth and
started working on her self-worth and loving herself she was open and
loving herself she was open and
loving herself she was open and authentic with John and she said to John
authentic with John and she said to John
authentic with John and she said to John I feel devastated when you don’t answer
I feel devastated when you don’t answer
I feel devastated when you don’t answer my calls
my calls
my calls I start to wonder if I’m lovable
I start to wonder if I’m lovable
I start to wonder if I’m lovable enough and John had it worked a bit on
enough and John had it worked a bit on
enough and John had it worked a bit on releasing some of the fear about being
releasing some of the fear about being
releasing some of the fear about being abandoned so he said to her I love the
abandoned so he said to her I love the
abandoned so he said to her I love the way we connect but when we’ve been
way we connect but when we’ve been
way we connect but when we’ve been together for a while it starts to feel
together for a while it starts to feel
together for a while it starts to feel scary and I just need a little bit of
scary and I just need a little bit of
scary and I just need a little bit of space so that I can be with you I’m
space so that I can be with you I’m
space so that I can be with you I’m afraid that down the road you’re gonna
afraid that down the road you’re gonna
afraid that down the road you’re gonna leave me and this is how Mary and John
leave me and this is how Mary and John
leave me and this is how Mary and John were able to create a bridge by shifting
were able to create a bridge by shifting
were able to create a bridge by shifting their focus from fear of abandonment and
their focus from fear of abandonment and
their focus from fear of abandonment and rejection to creating love and security
rejection to creating love and security
rejection to creating love and security in their relationship we can all do this
all we have to do is access our
all we have to do is access our subconscious mind and shift its focus
subconscious mind and shift its focus
subconscious mind and shift its focus from what we don’t want to what we want
most of us want happiness but we’re
most of us want happiness but we’re living only from
living only from
living only from part of the mind reaching our goals from
part of the mind reaching our goals from
part of the mind reaching our goals from just this bed what if instead we could
just this bed what if instead we could
just this bed what if instead we could reach the whole of us connect our
reach the whole of us connect our
reach the whole of us connect our subconscious mind and reach for our
subconscious mind and reach for our
subconscious mind and reach for our goals let’s change our story because we
goals let’s change our story because we
goals let’s change our story because we can
”
Be First to Comment