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Почувствуй мир другой рукой | Антон Балашов | TEDxMahilyow


[music]

[applause]

[music]

good afternoon me

my name’s heard

Anton

let’s go with you

let’s talk about

tranquility and

anxiety and why

it is calmness

anxiety and therefore

that concern

too much in our

life and why

let’s get you and me

we will understand here

tell me if you

I beg

what

worry that you

will you tell me

must say that

worry this

anxiety unrest

experiences

disappointment

right and if you have

Please tell me what

such calmness that

you will say here already

need to think

rightly so no longer

you say calm

it’s probably

lack of

anxiety and this

absence of fears

anxieties of unrest

one of you will say

that calmness is

can just feel

relaxation

some or admissible

when it’s all good

home in the family at work

you are right but we are looking for

your peace of mind in

lack of

I’m worried about you

seeking our peace of mind

in the absence of thoughts

But there it is not there it

no she lives a friend

place and us this place

she is well known

lives has its own

feelings of feeling are

sensation

friendship harmony

beauty of meaning if

there are no such sensations

of this

full

there is no peace

maybe so why we

then do not pay to

attention to where we are and

will we figure out whether we

ever

experts

peace of mind, I

now tell

a little story from

own life

I’ll tell you about my

life I hope you

too, take from it

benefit

I was born here was

little i was

expert I was an expert

by calmness was

expert in harmony in

this life I’m in everything

saw the beauty

I was happy and I

paid to all

attention is never

searched for the meaning of harmony

because they were

obvious

I woke up every

a new day of that day

who gave me

big huge

opportunities if I

did something about me

was not to distract

I was so busy

passionate I thought that I

doing something very

important and necessary

understand what’s the matter

because I did on

important and necessary

most likely more

important and necessary me

learn then what

I then learned how to

never again

I learned how to learn

walk

speak

orient oneself in

understand this world

take hold I

learned what

I use most often

every day I

then they will be real

I lived in comfort and in

harmony with this world

but then something went wrong

not so I learned

I have learned to think

think and for some reason

began to give

preference for thoughts

than feelings and than

the more I thought about that

more I had

these thoughts and

everything was becoming

more and more and

more and less and less

fewer of these feelings

remained my life

but together we feel

included

those vital forces

which in principle

these feelings give and

I gradually learned

what is anxiety in

fear of experience

disappointment

luck and bad luck

expectations of fantasy and

so on and so on

and the like a

lack of life

forces in one way or another

has resulted

that I found out what is

chronic

fatigue laziness

increased weight

a bad dream I became

an expert

worry but you do not

Think it’s fine

everything is fine

absolutely everything

ok, I’m done

I finished school

I protected the university

thesis of me

great family

great job of me

all is well but you

you understand, but so far

has been in the soul drive

some kind of soul

development required

she demanded

some calmness

what do you want that you

want what you do not

suffices so and requires

and where to develop

who cares who

seek advice

who knows what is needed

I decided to do

seek advice

for a better world

specialist in

tranquility

little antosh

and I asked him

listen, tell me what

the difference between me and

you

why did you develop

and I did not think about it

sort of

stalled why

about nothing

I was worried

worried

know what he told me

he said he did not say

and said you know it

because I was born in

this world with two

handles on the right and

On the left I sensed this

world with two handles

the law had rattles

with two handles or

right or left that

which I was

comfort and took

toys with two handles

or right or left

the one that I was

how I felt comfort i

felt the harmony a

then I made one

The pen is more important and

as I just did

more important for me

first

childhood fears

and then I started

develop this pen

learn to write it

repair

bike face

basketball keep

phone and more and more

increased more

number of thoughts

sort of nonsense to know

the absurdity of some

but not quite the case in

that our every

arm

it is also the hemisphere

brain

each hand responds

his hemisphere and this

scientific

scientific fact i

thought listen

maybe this one

harmony and comfort

which I do not

grabs a hand and

causes this here

harmony of disharmony

in my head in my

maybe if I

really teach

this hand is something

if I do

restore this

harmony can be

there is something here too

I will change, I decided

try it but what

start well with what

start something

the first comes in

head and the first thing

it occurred to me

this is to shift the mouse

in the other hand the mouse

computer

I shifted her

of course the hand is sluggish

she is not she not

she submits

at first it seemed like

something but understand

even when she’s here

only

shifted appeared

some clarity

head like a hand

while it was uncomfortable

at the computer was

sit

more clearly understand

but it took three days

three days later I

has learned

use this

mouse

cleverly for me

made the first

discovery for me

keep the mouse in

another hand is easy

more comfortable and convenient

than what I was doing

the last 10 years with

the other grew up with that hand

in which I held this

mouse

I decided to go further I

tried another

spoon

cup fork

I felt comfort yes

where it is nothing

changed where there is not

it was more convenient to keep

and in that hand which

kept all the time well

where you are not I took

toothbrush

a shot by the way know

what kind of teeth

will be more likely if

clean out the right or

left and you in vain

laugh or two

dentists say

generally from the fact that

we are with one hand

we brush our teeth somewhere

there to the end not

quickened by blessing

hard so why here

you come home

look compare

right hand to you

brush your teeth better

or left then I took

smartphone think I’ll teach

keep the phone in

arm three days too

about while there it is

all used to know

which I did for

self discovery

it turns out that

message that

writing with the other hand

others are essentially a thought

like the same but

message that

writing with the other hand they

some more

friendly and

sincere can

check and most

the main thing is that I

began to receive more

friendly and

sincere answers

yes that’s how it is

bad as they say and

know what I have for myself

opened seriously

that I’m with my other hand

smog or started

form

other relations with

real people you

you understand at all

other relationships

which are based

on other principles and

I decided to continue

I decided to teach my

I wrote to write

leaf handle and started

write the first letters

letters of course they

were quite

ugly and the hand is not

listened to

they were about here

such I do not even know

how to write it

to be honest what they are

there were well, let’s say

like so you know

that from the first

moment as a pen

touched the paper I

felt a new sensation

They are not new but they

just unusual for

this situation, I

felt the sensation

some

friendliness

support and some

yes it’s not fun

some internal

satisfaction i

I continued for a long time

this case is not

engaged in 5-10 minutes

day when there is

mood or rather

when there is no it when

is when when there is no

here when there is no need

something to do here I am

and with each letter

all

more beautiful and beautiful

something like this and from

I’m afraid of the handle so

able hand trembles

on it you do it

for this discount

Well, you know I do not

I know how it works

what is it or is it

just a distraction

attention to another

hand or is it somehow

is changing

brain chemistry or this

there are

whales communication neurons

what is it but you

know that as far as

the letters

became more beautiful

things around too

became more beautiful

happened

switching

attention from thoughts on

feelings of peace

became more and more

harmonious and

harmonious it

it was felt that

harmony was necessary

you just look for

seen in all

there were feelings

feelings that

long ago were

lost and who

are generally considered

they

appeared

with an adult assessment

this feeling is that

you wake up in the morning

did you sleep well

understand where

slept so you

wait for this new day

you’re waiting for you are happy about it

I received a new morning

there was a feeling

the fact that you do not

did you even do

small but something

important and necessary

increased

activity the world has become

friendly and

enlargement

activity led

what is unclear

where laziness disappeared

fatigue

normalized weight and

the most important thing is somewhere

disappeared thoughts somewhere

disappeared

do not understand

right somewhere

disappeared unnecessary

thoughts and unnecessary

experience you know

what

and opened his

kind of meaning

local for

me

that the meaning of life is

to multiply

what do we draw

attention if we

pay attention to

her experiences she

them with pleasure

increases if we

pay attention to

its harmony of beauty

on her feelings she told them

They are direct on if we

pay attention to

your comfort to you

your grandfather multiplied by your

comfort feel

your other hand

feel your

one hand and the other

feel what

make you comfortable

with one hand and the other

hand and do

own hands what

you make them

comfortable and yours

life will be filled

great comfort

feelings of light

thoughts and more

meaning

thank you very much

[music]

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