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The Little Buda project | Tomás Mello Breyner | TEDxISTAlameda


[Applause]

[Applause] [Music]

[Applause]

[Applause] hello everyone

hello everyone

hello everyone my name is Thomas I’m 28 years old and I

my name is Thomas I’m 28 years old and I

my name is Thomas I’m 28 years old and I am from Portugal first of all I would

am from Portugal first of all I would

am from Portugal first of all I would like to dedicate this talk to all the

like to dedicate this talk to all the

like to dedicate this talk to all the kids that are suffering in the war of

kids that are suffering in the war of

kids that are suffering in the war of Syria recently they have a big attack so

Syria recently they have a big attack so

Syria recently they have a big attack so I’d like to dedicate this moment to

I’d like to dedicate this moment to

I’d like to dedicate this moment to those kids it is with great enthusiasm

those kids it is with great enthusiasm

those kids it is with great enthusiasm that I’m here today I like to search for

that I’m here today I like to search for

that I’m here today I like to search for the origin of world and that goes the

the origin of world and that goes the

the origin of world and that goes the process of etymology and the word that I

process of etymology and the word that I

process of etymology and the word that I just said enthusiasm it’s one of my

just said enthusiasm it’s one of my

just said enthusiasm it’s one of my favorites it comes from the old Greek

favorites it comes from the old Greek

favorites it comes from the old Greek and you can separate into and that means

and you can separate into and that means

and you can separate into and that means that means in and tell that means God

that means in and tell that means God

that means in and tell that means God so I’m resonating in this frequency and

so I’m resonating in this frequency and

so I’m resonating in this frequency and when I say God I say spirit life itself

when I say God I say spirit life itself

when I say God I say spirit life itself nature Pachamama anything that connects

nature Pachamama anything that connects

nature Pachamama anything that connects with the energy of love compassion

with the energy of love compassion

with the energy of love compassion happiness and peace sometimes God is a

happiness and peace sometimes God is a

happiness and peace sometimes God is a bit of a strong word but it’s very easy

bit of a strong word but it’s very easy

bit of a strong word but it’s very easy it’s just the energy of peace and love

it’s just the energy of peace and love

it’s just the energy of peace and love very easy our true essence as human

very easy our true essence as human

very easy our true essence as human beings so I would like to share a little

beings so I would like to share a little

beings so I would like to share a little bit this energy with you let’s do a very

bit this energy with you let’s do a very

bit this energy with you let’s do a very simple exercise that’s everyone close

simple exercise that’s everyone close

simple exercise that’s everyone close the eyes and really relax your body and

bring your attention to your breath now

bring your attention to your breath now just feel the air that comes in and feel

just feel the air that comes in and feel

just feel the air that comes in and feel the air that goes out of your body and

the air that goes out of your body and

the air that goes out of your body and just breathe

let the exhalation be a little bit

let the exhalation be a little bit longer than the inhalation so it gives

longer than the inhalation so it gives

longer than the inhalation so it gives you the sense of relaxation

you the sense of relaxation

you the sense of relaxation of peace just relax in the present

of peace just relax in the present

of peace just relax in the present moment become aware that you are

moment become aware that you are

moment become aware that you are breathing that you are alive that you

breathing that you are alive that you

breathing that you are alive that you are here with that amazing body that you

are here with that amazing body that you

are here with that amazing body that you have witnessing the miracle of life this

have witnessing the miracle of life this

have witnessing the miracle of life this is actually enough to be happy very good

is actually enough to be happy very good

is actually enough to be happy very good let’s open the eyes and come back I’m

let’s open the eyes and come back I’m

let’s open the eyes and come back I’m gonna tell you my story now when I was

gonna tell you my story now when I was

gonna tell you my story now when I was young my mom used to tell me that I

young my mom used to tell me that I

young my mom used to tell me that I asked her many questions about religion

asked her many questions about religion

asked her many questions about religion about God and she was taking me to

about God and she was taking me to

about God and she was taking me to church on Sunday I was always asked her

church on Sunday I was always asked her

church on Sunday I was always asked her what are all these people doing here

what are all these people doing here

what are all these people doing here saying these things at the same time

saying these things at the same time

saying these things at the same time what is that guy over there saying why

what is that guy over there saying why

what is that guy over there saying why is he saying this so somehow I had this

is he saying this so somehow I had this

is he saying this so somehow I had this connection since a young child with

connection since a young child with

connection since a young child with spirituality but then maybe due to

spirituality but then maybe due to

spirituality but then maybe due to society some pressure we grow up i enter

society some pressure we grow up i enter

society some pressure we grow up i enter in my teenage so i forgot that i just

in my teenage so i forgot that i just

in my teenage so i forgot that i just want to play football with all the boys

want to play football with all the boys

want to play football with all the boys and just doing all the other things i

and just doing all the other things i

and just doing all the other things i went to high school and then when I went

went to high school and then when I went

went to high school and then when I went to university ii took a degree in

to university ii took a degree in

to university ii took a degree in marketing something very strong happened

marketing something very strong happened

marketing something very strong happened in my life i was diagnosed with a very

in my life i was diagnosed with a very

in my life i was diagnosed with a very strange disease called many a syndrome

strange disease called many a syndrome

strange disease called many a syndrome which is a disease of the inner ear this

which is a disease of the inner ear this

which is a disease of the inner ear this cochlea that you see there this little

cochlea that you see there this little

cochlea that you see there this little snail that you have inside of your ears

snail that you have inside of your ears

snail that you have inside of your ears it’s full of cells and what happens when

it’s full of cells and what happens when

it’s full of cells and what happens when you have this is that this cells start

you have this is that this cells start

you have this is that this cells start to die and they don’t regenerate i went

to die and they don’t regenerate i went

to die and they don’t regenerate i went to the doctors and i trying to

to the doctors and i trying to

to the doctors and i trying to understand what was happening my parents

understand what was happening my parents

understand what was happening my parents took me

took me

took me the best doctors in the world but no one

the best doctors in the world but no one

the best doctors in the world but no one was understanding what was happening to

was understanding what was happening to

was understanding what was happening to me

me

me actually because I was very young this

actually because I was very young this

actually because I was very young this is a disease of all the people not

is a disease of all the people not

is a disease of all the people not normal in the boy of 20 years old what

normal in the boy of 20 years old what

normal in the boy of 20 years old what is happening is that you start losing

is happening is that you start losing

is happening is that you start losing your earring and actually you start

your earring and actually you start

your earring and actually you start hearing a very strange noise like a

hearing a very strange noise like a

hearing a very strange noise like a mosquito like B all the time 24/7 and

mosquito like B all the time 24/7 and

mosquito like B all the time 24/7 and not just this bee but also wah like a

not just this bee but also wah like a

not just this bee but also wah like a vacuum so I was hearing these noises

vacuum so I was hearing these noises

vacuum so I was hearing these noises inside of my head all the time now I was

inside of my head all the time now I was

inside of my head all the time now I was getting very frustrated with that I was

getting very frustrated with that I was

getting very frustrated with that I was also feeling dizzy many times it’s

also feeling dizzy many times it’s

also feeling dizzy many times it’s called vertigo so I was getting a bit

called vertigo so I was getting a bit

called vertigo so I was getting a bit angry with life like why the doctor is

angry with life like why the doctor is

angry with life like why the doctor is why you cannot make me an operation heal

why you cannot make me an operation heal

why you cannot make me an operation heal me I start searching for alternative

me I start searching for alternative

me I start searching for alternative medicines but also no one was giving me

medicines but also no one was giving me

medicines but also no one was giving me positive answers so it was a bit of a

positive answers so it was a bit of a

positive answers so it was a bit of a dark time in my life and I was feeling

dark time in my life and I was feeling

dark time in my life and I was feeling angry and not good with myself I start

angry and not good with myself I start

angry and not good with myself I start destroying myself in parties taking lots

destroying myself in parties taking lots

destroying myself in parties taking lots of drugs just going into a very moment

of drugs just going into a very moment

of drugs just going into a very moment very bad moment in my life somehow after

very bad moment in my life somehow after

very bad moment in my life somehow after a while after finish my course I was

a while after finish my course I was

a while after finish my course I was accepted in internship in New York City

accepted in internship in New York City

accepted in internship in New York City I left Portugal I left my friends I left

I left Portugal I left my friends I left

I left Portugal I left my friends I left my family I left everything and I had

my family I left everything and I had

my family I left everything and I had time to be alone which was the thing

time to be alone which was the thing

time to be alone which was the thing that I was needing to be alone with

that I was needing to be alone with

that I was needing to be alone with myself I decided I was going to start to

myself I decided I was going to start to

myself I decided I was going to start to heal myself because I wanted to live I

heal myself because I wanted to live I

heal myself because I wanted to live I don’t want to go to throw myself off the

don’t want to go to throw myself off the

don’t want to go to throw myself off the building because of this crazy thing

building because of this crazy thing

building because of this crazy thing that I was having it was a very

that I was having it was a very

that I was having it was a very difficult moment I was suffering a lot

difficult moment I was suffering a lot

difficult moment I was suffering a lot but I said I want to live I want to

but I said I want to live I want to

but I said I want to live I want to change I started doing lots of sports I

change I started doing lots of sports I

change I started doing lots of sports I changed the way I was eating and I was

changed the way I was eating and I was

changed the way I was eating and I was doing one thing that actually was the

doing one thing that actually was the

doing one thing that actually was the best thing that came to me I was sitting

best thing that came to me I was sitting

best thing that came to me I was sitting in my room with the eyes closed

in my room with the eyes closed

in my room with the eyes closed and I was just surrendering myself to

and I was just surrendering myself to

and I was just surrendering myself to this stop the fighting against myself

this stop the fighting against myself

this stop the fighting against myself and just three thing and relaxing what

and just three thing and relaxing what

and just three thing and relaxing what was happening during those moments all

was happening during those moments all

was happening during those moments all the time I was hearing this voice saying

the time I was hearing this voice saying

the time I was hearing this voice saying to me relax I’m your master the light

to me relax I’m your master the light

to me relax I’m your master the light I’m your master I realized after that is

I’m your master I realized after that is

I’m your master I realized after that is was the voice of the God again calling

was the voice of the God again calling

was the voice of the God again calling me to himself and this moment was

me to himself and this moment was

me to himself and this moment was amazing just to talk of that I get

amazing just to talk of that I get

amazing just to talk of that I get chicken skin because it was very

chicken skin because it was very

chicken skin because it was very beautiful I was seeing the light again I

beautiful I was seeing the light again I

beautiful I was seeing the light again I was getting out of the dark place and I

was getting out of the dark place and I

was getting out of the dark place and I was going towards the light in a very

was going towards the light in a very

was going towards the light in a very profound stage and frequency it was the

profound stage and frequency it was the

profound stage and frequency it was the year of 2012 people say that the Europe

year of 2012 people say that the Europe

year of 2012 people say that the Europe changed the Mayan calendar and of stuff

changed the Mayan calendar and of stuff

changed the Mayan calendar and of stuff so I start practicing lots of yoga after

so I start practicing lots of yoga after

so I start practicing lots of yoga after New York I went down to Mexico I live in

New York I went down to Mexico I live in

New York I went down to Mexico I live in a yoga community I was enjoying a lot

a yoga community I was enjoying a lot

a yoga community I was enjoying a lot the yoga philosophy advice of Atlanta

the yoga philosophy advice of Atlanta

the yoga philosophy advice of Atlanta the non-duality philosophy which tells

the non-duality philosophy which tells

the non-duality philosophy which tells you that just accept life no matter what

you that just accept life no matter what

you that just accept life no matter what happens don’t judge good or bad that

happens don’t judge good or bad that

happens don’t judge good or bad that doesn’t exist just embrace everything

doesn’t exist just embrace everything

doesn’t exist just embrace everything that happens to you even if it’s the

that happens to you even if it’s the

that happens to you even if it’s the worst thing of your life after Mexico I

worst thing of your life after Mexico I

worst thing of your life after Mexico I went to India where I start studying

went to India where I start studying

went to India where I start studying deeply meditation with a Buddhist with a

deeply meditation with a Buddhist with a

deeply meditation with a Buddhist with a Yogi’s with the Hindus this is after he

Yogi’s with the Hindus this is after he

Yogi’s with the Hindus this is after he passed on the course I think I’m very

passed on the course I think I’m very

passed on the course I think I’m very happy ten days in silence just

happy ten days in silence just

happy ten days in silence just connection connecting with myself and

connection connecting with myself and

connection connecting with myself and the journey was starting an amazing

the journey was starting an amazing

the journey was starting an amazing journey I was feeling reborn I was

journey I was feeling reborn I was

journey I was feeling reborn I was feeling so happy again with my life

feeling so happy again with my life

feeling so happy again with my life feeling really alive I was going towards

feeling really alive I was going towards

feeling really alive I was going towards a beautiful moment transformation

a beautiful moment transformation

a beautiful moment transformation totally and I was feeling so good with

totally and I was feeling so good with

totally and I was feeling so good with that and once you go towards the light

that and once you go towards the light

that and once you go towards the light you can never go back it’s impossible

you can never go back it’s impossible

you can never go back it’s impossible when you start doing meditation it’s

when you start doing meditation it’s

when you start doing meditation it’s impossible almost stop because it’s such

impossible almost stop because it’s such

impossible almost stop because it’s such a profound and beautiful technique that

a profound and beautiful technique that

a profound and beautiful technique that changes your life I came back to

changes your life I came back to

changes your life I came back to Portugal and I decide that I want to be

Portugal and I decide that I want to be

Portugal and I decide that I want to be a yoga teacher I start sharing the

a yoga teacher I start sharing the

a yoga teacher I start sharing the knowledge I start sharing the light that

knowledge I start sharing the light that

knowledge I start sharing the light that I was having

I was having

I was having and I open a studio in Kampala this is a

and I open a studio in Kampala this is a

and I open a studio in Kampala this is a beautiful place we are all practicing

beautiful place we are all practicing

beautiful place we are all practicing yoga here but after a while I thought

yoga here but after a while I thought

yoga here but after a while I thought there are so many of these teachers now

there are so many of these teachers now

there are so many of these teachers now there are so many yoga studios I want to

there are so many yoga studios I want to

there are so many yoga studios I want to make something different I want to make

make something different I want to make

make something different I want to make something that really creates change in

something that really creates change in

something that really creates change in the world something that I can really

the world something that I can really

the world something that I can really put a mark on it and the idea of

put a mark on it and the idea of

put a mark on it and the idea of teaching meditation to kids came I

teaching meditation to kids came I

teaching meditation to kids came I started with one school that the

started with one school that the

started with one school that the feedback was amazing and I was feeling

feedback was amazing and I was feeling

feedback was amazing and I was feeling so good working with the kids they were

so good working with the kids they were

so good working with the kids they were giving me so much energy was just a very

giving me so much energy was just a very

giving me so much energy was just a very amazing moment of my life

amazing moment of my life

amazing moment of my life and after some sessions I created this

and after some sessions I created this

and after some sessions I created this project called

project called

project called the little Buddha project which has the

the little Buddha project which has the

the little Buddha project which has the aim of teaching meditation in schools

aim of teaching meditation in schools

aim of teaching meditation in schools what happens is that I go to schools I

what happens is that I go to schools I

what happens is that I go to schools I teach the teachers to teach meditation

teach the teachers to teach meditation

teach the teachers to teach meditation to the kids because if we want to have

to the kids because if we want to have

to the kids because if we want to have the benefits of meditation you need to

the benefits of meditation you need to

the benefits of meditation you need to practice every day a little bit so it’s

practice every day a little bit so it’s

practice every day a little bit so it’s not me that go to school because I’m

not me that go to school because I’m

not me that go to school because I’m only one I want to spread this all over

only one I want to spread this all over

only one I want to spread this all over Portugal all over the world so we need

Portugal all over the world so we need

Portugal all over the world so we need to teach the teachers that are the

to teach the teachers that are the

to teach the teachers that are the people who stay more time with the kids

people who stay more time with the kids

people who stay more time with the kids in order for them to do everyday at

in order for them to do everyday at

in order for them to do everyday at least five minutes of meditation in the

least five minutes of meditation in the

least five minutes of meditation in the classroom because the kids need a lot

classroom because the kids need a lot

classroom because the kids need a lot and I’m gonna explain you why there are

and I’m gonna explain you why there are

and I’m gonna explain you why there are two days that are the most important

two days that are the most important

two days that are the most important days in your life the first day is the

days in your life the first day is the

days in your life the first day is the day of your birthday the day you born

day of your birthday the day you born

day of your birthday the day you born everyone go through it

everyone go through it

everyone go through it it’s beautiful life yes Here I am in the

it’s beautiful life yes Here I am in the

it’s beautiful life yes Here I am in the journey but the second day not so easy

journey but the second day not so easy

journey but the second day not so easy is the day you realize why you were born

is the day you realize why you were born

is the day you realize why you were born why are you here if you ever ask

why are you here if you ever ask

why are you here if you ever ask yourself Who am I what am I doing here

yourself Who am I what am I doing here

yourself Who am I what am I doing here why I have this body or I am skiing why

why I have this body or I am skiing why

why I have this body or I am skiing why I am without you here why are you there

I am without you here why are you there

I am without you here why are you there I like to believe that everything

I like to believe that everything

I like to believe that everything happens for a reason in life and it’s

happens for a reason in life and it’s

happens for a reason in life and it’s not by accident I’m not here by accident

not by accident I’m not here by accident

not by accident I’m not here by accident everything in life is interconnected so

everything in life is interconnected so

everything in life is interconnected so there is a reason for everything that

there is a reason for everything that

there is a reason for everything that happened

happened

happened and we need to search for that you need

and we need to search for that you need

and we need to search for that you need to search for who you are because once

to search for who you are because once

to search for who you are because once you find who you really are once you

you find who you really are once you

you find who you really are once you really connect with who you really are

really connect with who you really are

really connect with who you really are your essence your gonna start flowing

your essence your gonna start flowing

your essence your gonna start flowing through life you’re gonna stop going to

through life you’re gonna stop going to

through life you’re gonna stop going to work you’re gonna stop acting you are

work you’re gonna stop acting you are

work you’re gonna stop acting you are just flowing and the art of living is

just flowing and the art of living is

just flowing and the art of living is the art of flowing like water just

the art of flowing like water just

the art of flowing like water just detach yourself and let it go let comes

detach yourself and let it go let comes

detach yourself and let it go let comes come I let go what goes just flow and

come I let go what goes just flow and

come I let go what goes just flow and will connect with the energy of love and

will connect with the energy of love and

will connect with the energy of love and peace which is the energy that you are

peace which is the energy that you are

peace which is the energy that you are all of us because we are all made of the

all of us because we are all made of the

all of us because we are all made of the same all human beings search for peace

same all human beings search for peace

same all human beings search for peace all the time 24/7 everyone even if they

all the time 24/7 everyone even if they

all the time 24/7 everyone even if they are doing the worst thing they are

are doing the worst thing they are

are doing the worst thing they are looking for happiness so this is

looking for happiness so this is

looking for happiness so this is primordial to teach to everyone and

primordial to teach to everyone and

primordial to teach to everyone and meditation is a very powerful tool that

meditation is a very powerful tool that

meditation is a very powerful tool that help it to do this so why not start

help it to do this so why not start

help it to do this so why not start teaching these two kids since a young

teaching these two kids since a young

teaching these two kids since a young age so easy techniques so basic things

age so easy techniques so basic things

age so easy techniques so basic things nowadays this is happening and it’s a

nowadays this is happening and it’s a

nowadays this is happening and it’s a bit scary our attention span is becoming

bit scary our attention span is becoming

bit scary our attention span is becoming shorter and shorter the capacity to stay

shorter and shorter the capacity to stay

shorter and shorter the capacity to stay focused for a long period of time is

focused for a long period of time is

focused for a long period of time is decreasing due to the digital era – the

decreasing due to the digital era – the

decreasing due to the digital era – the iPhones – everything we used to have

iPhones – everything we used to have

iPhones – everything we used to have four channels of television nowadays we

four channels of television nowadays we

four channels of television nowadays we have 200 we are living in the age of

have 200 we are living in the age of

have 200 we are living in the age of zapping and what happens is when your

zapping and what happens is when your

zapping and what happens is when your mind is going in zapping fast

mind is going in zapping fast

mind is going in zapping fast you cannot keep calm and if you are not

you cannot keep calm and if you are not

you cannot keep calm and if you are not calm you cannot go deep in yourself you

calm you cannot go deep in yourself you

calm you cannot go deep in yourself you cannot discover who you are because the

cannot discover who you are because the

cannot discover who you are because the mind is jumping and jumping millions of

mind is jumping and jumping millions of

mind is jumping and jumping millions of thoughts per day and if you don’t

thoughts per day and if you don’t

thoughts per day and if you don’t control your mind

control your mind

control your mind if you don’t know how to drive your mind

if you don’t know how to drive your mind

if you don’t know how to drive your mind you’re going to constantly crash we need

you’re going to constantly crash we need

you’re going to constantly crash we need to understand what’s the mind we need to

to understand what’s the mind we need to

to understand what’s the mind we need to teach people what is thought how can we

teach people what is thought how can we

teach people what is thought how can we control the mind in order to have a

control the mind in order to have a

control the mind in order to have a happy life so it’s very important

happy life so it’s very important

happy life so it’s very important because many parents are becoming aware

because many parents are becoming aware

because many parents are becoming aware that their kids are not having success

that their kids are not having success

that their kids are not having success in school they take them to the doctors

in school they take them to the doctors

in school they take them to the doctors and the doctors prescribe this drug to

and the doctors prescribe this drug to

and the doctors prescribe this drug to the kids and this this is not good

the kids and this this is not good

the kids and this this is not good because it changed the natural growth of

because it changed the natural growth of

because it changed the natural growth of kids we want organic kids kids that grow

kids we want organic kids kids that grow

kids we want organic kids kids that grow in a natural environment we don’t want

in a natural environment we don’t want

in a natural environment we don’t want to give them these drugs that create

to give them these drugs that create

to give them these drugs that create them strange things kids are walking

them strange things kids are walking

them strange things kids are walking like zombies because of this we don’t

like zombies because of this we don’t

like zombies because of this we don’t want that it’s proof that meditation

want that it’s proof that meditation

want that it’s proof that meditation works like on your party medicine and it

works like on your party medicine and it

works like on your party medicine and it means that’s a natural medicine but it

means that’s a natural medicine but it

means that’s a natural medicine but it needs time like all the natural stuff so

needs time like all the natural stuff so

needs time like all the natural stuff so that’s why we need to teach every day

that’s why we need to teach every day

that’s why we need to teach every day just a little bit of awareness of the

just a little bit of awareness of the

just a little bit of awareness of the breath of mindfulness of relaxation

breath of mindfulness of relaxation

breath of mindfulness of relaxation exercises in schools nowadays there are

exercises in schools nowadays there are

exercises in schools nowadays there are thousands of studies proving that

thousands of studies proving that

thousands of studies proving that meditation works the best universities

meditation works the best universities

meditation works the best universities the best scientists are saying that

the best scientists are saying that

the best scientists are saying that meditation reconfigure the brain is not

meditation reconfigure the brain is not

meditation reconfigure the brain is not something as a terry from the east the

something as a terry from the east the

something as a terry from the east the guy testing in the mountain and

guy testing in the mountain and

guy testing in the mountain and levitating no meditation for it is true

levitating no meditation for it is true

levitating no meditation for it is true the best of the east is coming and with

the best of the east is coming and with

the best of the east is coming and with the best of the west

the best of the west

the best of the west so it’s beautiful to witness this moment

so it’s beautiful to witness this moment

so it’s beautiful to witness this moment that’s why there are so many yoga

that’s why there are so many yoga

that’s why there are so many yoga teachers and yoga studios now in the

teachers and yoga studios now in the

teachers and yoga studios now in the West because the world is coming to

West because the world is coming to

West because the world is coming to unite it’s beautiful

unite it’s beautiful

unite it’s beautiful actually the word yoga means union so

actually the word yoga means union so

actually the word yoga means union so it’s beautiful to witness this union

it’s beautiful to witness this union

it’s beautiful to witness this union and again I tell you if you have kids if

and again I tell you if you have kids if

and again I tell you if you have kids if your kids are going to the school

your kids are going to the school

your kids are going to the school please tell them that there are people

please tell them that there are people

please tell them that there are people that want to help them introducing these

that want to help them introducing these

that want to help them introducing these beautiful exercises of just watching

beautiful exercises of just watching

beautiful exercises of just watching breath of relaxation emotional

breath of relaxation emotional

breath of relaxation emotional regulation like very basic thing this is

regulation like very basic thing this is

regulation like very basic thing this is one of the most powerful things that

one of the most powerful things that

one of the most powerful things that exists in the world and we need to know

exists in the world and we need to know

exists in the world and we need to know how to use it

how to use it

how to use it it’s primordial it’s very important so

it’s primordial it’s very important so

it’s primordial it’s very important so why not start teaching to kids nowadays

why not start teaching to kids nowadays

why not start teaching to kids nowadays a little Buddha project we started it’s

a little Buddha project we started it’s

a little Buddha project we started it’s going to be three years now ago with one

going to be three years now ago with one

going to be three years now ago with one school nowadays we are working with

school nowadays we are working with

school nowadays we are working with around 20 schools every day 5,000 kids

around 20 schools every day 5,000 kids

around 20 schools every day 5,000 kids do the meditation in their schools

do the meditation in their schools

do the meditation in their schools because of the Little Buddha project

because of the Little Buddha project

because of the Little Buddha project this is the work that many people are

this is the work that many people are

this is the work that many people are doing all over the world very positive

doing all over the world very positive

doing all over the world very positive things will come from here the kids are

things will come from here the kids are

things will come from here the kids are the future of our planet so we need to

the future of our planet so we need to

the future of our planet so we need to think of them education is the most

think of them education is the most

think of them education is the most powerful tool you can use to change the

powerful tool you can use to change the

powerful tool you can use to change the world Nelson Mandela said so the time is

world Nelson Mandela said so the time is

world Nelson Mandela said so the time is now let’s save education let’s save all

now let’s save education let’s save all

now let’s save education let’s save all children let’s save our planet may all

children let’s save our planet may all

children let’s save our planet may all beings be happy thank you very much

beings be happy thank you very much

beings be happy thank you very much everyone

you

you [Applause]

”

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