oh my god yeah actually this started 13 years ago January on the 17th
years ago January on the 17th
years ago January on the 17th it was very first time I tried laughter
it was very first time I tried laughter
it was very first time I tried laughter yoga it was at work we had a lot of
yoga it was at work we had a lot of
yoga it was at work we had a lot of internal problems as colleagues and it
internal problems as colleagues and it
internal problems as colleagues and it turned out to be the change of my life
turned out to be the change of my life
turned out to be the change of my life because when I came home that night my
because when I came home that night my
because when I came home that night my husband told me that he had fall in love
husband told me that he had fall in love
husband told me that he had fall in love with another woman whoa and I I can send
with another woman whoa and I I can send
with another woman whoa and I I can send this my legs are shaking I don’t know
this my legs are shaking I don’t know
this my legs are shaking I don’t know what they have put into it but and then
what they have put into it but and then
what they have put into it but and then I just sat down looked at him and then I
I just sat down looked at him and then I
I just sat down looked at him and then I started to laugh and I laughed and I
started to laugh and I laughed and I
started to laugh and I laughed and I laughed and he looked at me and he said
did you hear what I just said yes yes
did you hear what I just said yes yes yes I understand you will take the death
yes I understand you will take the death
yes I understand you will take the death and I get to truth children and then it
and I get to truth children and then it
and I get to truth children and then it was amazing I just felt like I had won
was amazing I just felt like I had won
was amazing I just felt like I had won the lottery
the lottery
the lottery just an amazing power washed over me
just an amazing power washed over me
just an amazing power washed over me and I decided from that moment I wanted
and I decided from that moment I wanted
and I decided from that moment I wanted to stay happy for the rest of my life
to stay happy for the rest of my life
to stay happy for the rest of my life people thought that I have gone crazy
people thought that I have gone crazy
people thought that I have gone crazy and sometimes think that I’m crazy and
and sometimes think that I’m crazy and
and sometimes think that I’m crazy and to that my answers yes
but it helps for sure it helps I mean if
but it helps for sure it helps I mean if all it takes from down to up is laughter
all it takes from down to up is laughter
all it takes from down to up is laughter why not laughs so simple yeah
why not laughs so simple yeah
why not laughs so simple yeah and where can I see the hands come on
and where can I see the hands come on
and where can I see the hands come on friends just one left okay oh my god
friends just one left okay oh my god
friends just one left okay oh my god they Lily Lily Lily now and when we
they Lily Lily Lily now and when we
they Lily Lily Lily now and when we can’t do anything about our problems our
can’t do anything about our problems our
can’t do anything about our problems our words we might as well laugh at them
words we might as well laugh at them
words we might as well laugh at them because when we do we feel happy and
because when we do we feel happy and
because when we do we feel happy and that’s a very very good thing because
that’s a very very good thing because
that’s a very very good thing because the mind don’t really know the
the mind don’t really know the
the mind don’t really know the difference if it’s a lie when you laugh
difference if it’s a lie when you laugh
difference if it’s a lie when you laugh you feel happy and then why we all
you feel happy and then why we all
you feel happy and then why we all should laugh more is because it’s the
should laugh more is because it’s the
should laugh more is because it’s the one language we all have in common all
one language we all have in common all
one language we all have in common all humans
laughter it’s our heart language so you
laughter it’s our heart language so you can always give a smile always just have
can always give a smile always just have
can always give a smile always just have a talk with them and a laugh of course a
good one one of my new friends I can see
good one one of my new friends I can see I can hear and I can feel and I can see
I can hear and I can feel and I can see
I can hear and I can feel and I can see that some of you just didn’t do the work
that some of you just didn’t do the work
that some of you just didn’t do the work that Barnabas told you to do put your
that Barnabas told you to do put your
that Barnabas told you to do put your fingers up here yeah it’s scary it’s
fingers up here yeah it’s scary it’s
fingers up here yeah it’s scary it’s it’s a bit scary and then sit back turn
it’s a bit scary and then sit back turn
it’s a bit scary and then sit back turn out to the sides no no no hang on hang
out to the sides no no no hang on hang
out to the sides no no no hang on hang on
on
on and then take the apples part out the
and then take the apples part out the
and then take the apples part out the controlling part just for few minutes
controlling part just for few minutes
controlling part just for few minutes you can put it in the pocket yeah you
you can put it in the pocket yeah you
you can put it in the pocket yeah you can do that if it’s more safe otherwise
can do that if it’s more safe otherwise
can do that if it’s more safe otherwise you can throw it over your shoulders and
you can throw it over your shoulders and
you can throw it over your shoulders and then sit down we have to in this society
then sit down we have to in this society
then sit down we have to in this society now the easiest way to explain laughter
now the easiest way to explain laughter
now the easiest way to explain laughter yoga or laugh for no reason is that it
yoga or laugh for no reason is that it
yoga or laugh for no reason is that it makes us feel better no doubt about it
makes us feel better no doubt about it
makes us feel better no doubt about it and the good thing about laughter is
and the good thing about laughter is
and the good thing about laughter is that you can fake it until you make it
that you can fake it until you make it
that you can fake it until you make it let’s just have one little go now you
let’s just have one little go now you
let’s just have one little go now you haven’t got the adults with you oh I see
haven’t got the adults with you oh I see
haven’t got the adults with you oh I see you then just just for one minute just
you then just just for one minute just
you then just just for one minute just laugh for no reason just oh that’s good
laugh for no reason just oh that’s good
laugh for no reason just oh that’s good very good very good
very good very good
very good very good yeah same with me very good very good
yeah same with me very good very good
yeah same with me very good very good yeah now in it is actually a bit serious
yeah now in it is actually a bit serious
yeah now in it is actually a bit serious too because it is a function from our
too because it is a function from our
too because it is a function from our reptile brains and it’s first given and
reptile brains and it’s first given and
reptile brains and it’s first given and throughout all our every village in the
throughout all our every village in the
throughout all our every village in the Oh translated word evolution that came
Oh translated word evolution that came
Oh translated word evolution that came thank you and we have our brains are
thank you and we have our brains are
thank you and we have our brains are like computers and we have tried to
like computers and we have tried to
like computers and we have tried to evolve it for decades and still many of
evolve it for decades and still many of
evolve it for decades and still many of us act like animals survival of the
us act like animals survival of the
us act like animals survival of the fittest
but that’s not what we are meant to be
but that’s not what we are meant to be we have heard so many lovely speakers
we have heard so many lovely speakers
we have heard so many lovely speakers before the pause and then we are meant
before the pause and then we are meant
before the pause and then we are meant to be loving accepting creative people
to be loving accepting creative people
to be loving accepting creative people that’s all there is to it
that’s all there is to it
that’s all there is to it loving and accepting no judgment but in
loving and accepting no judgment but in
loving and accepting no judgment but in I would like you all to have a try so
I would like you all to have a try so
I would like you all to have a try so Barnabas will you please come and help
Barnabas will you please come and help
Barnabas will you please come and help me thank you
me thank you
me thank you [Music]
[Music]
[Music] [Applause]
[Applause]
[Applause] [Laughter]
[Laughter]
[Laughter] [Applause]
what I would like it to do is to and
what I would like it to do is to and take the person next to you take the
take the person next to you take the
take the person next to you take the hands very good very good
hands very good very good
hands very good very good yeah yeah and now we are almost out of
yeah yeah and now we are almost out of
yeah yeah and now we are almost out of time so we have to speed up a little bit
time so we have to speed up a little bit
time so we have to speed up a little bit a very very good exercise for you to
a very very good exercise for you to
a very very good exercise for you to bring home a big gift for everyone for
bring home a big gift for everyone for
bring home a big gift for everyone for today take a problem put it in your hand
take a problem put it in your hand
take a problem put it in your hand parking tickets tax tickets I don’t know
parking tickets tax tickets I don’t know
parking tickets tax tickets I don’t know put it in your hand mother-in-law stick
put it in your hand mother-in-law stick
put it in your hand mother-in-law stick it right onto your nose look at this
it right onto your nose look at this
it right onto your nose look at this [Laughter]
yeah very good then take it to your
yeah very good then take it to your heart region look at the same problem
heart region look at the same problem
heart region look at the same problem it’s the same problem it’s not as big
it’s the same problem it’s not as big
it’s the same problem it’s not as big now look at it say te send it some love
now look at it say te send it some love
now look at it say te send it some love and compassion G now switch on yeah
and compassion G now switch on yeah
and compassion G now switch on yeah [Applause]
[Applause]
[Applause] [Laughter]
[Laughter]
[Laughter] [Applause]
[Applause]
[Applause] [Music]
”
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