they can either break or make you and the brakes you know what you’re just
the brakes you know what you’re just
the brakes you know what you’re just gonna just be broken physically and
gonna just be broken physically and
gonna just be broken physically and mentally oh I haven’t seen a tree or
mentally oh I haven’t seen a tree or
mentally oh I haven’t seen a tree or plant since since 2003 the only thing
plant since since 2003 the only thing
plant since since 2003 the only thing that I seen is a spider in the corner
that I seen is a spider in the corner
that I seen is a spider in the corner and I find them little bugs sometimes
and I find them little bugs sometimes
and I find them little bugs sometimes then I feed the spider that’s about the
then I feed the spider that’s about the
then I feed the spider that’s about the only closest thing to nature I have it’s
only closest thing to nature I have it’s
only closest thing to nature I have it’s not to a point where you want to commit
not to a point where you want to commit
not to a point where you want to commit suicide or some type of a point that we
suicide or some type of a point that we
suicide or some type of a point that we won’t write to join sake just give me
won’t write to join sake just give me
won’t write to join sake just give me the death penalty just give me a
the death penalty just give me a
the death penalty just give me a definitely man
we’re in our cell twenty two and a half
we’re in our cell twenty two and a half hours a day and then re artists is brick
hours a day and then re artists is brick
hours a day and then re artists is brick walls I’m not able to go out to a yard
walls I’m not able to go out to a yard
walls I’m not able to go out to a yard you would other people if I’m not able
you would other people if I’m not able
you would other people if I’m not able to see things around me by this trees
to see things around me by this trees
to see things around me by this trees grass birds to talk to my family our
grass birds to talk to my family our
grass birds to talk to my family our kids sunlight you had people in here
kids sunlight you had people in here
kids sunlight you had people in here that’s been in solitary confinement
that’s been in solitary confinement
that’s been in solitary confinement longer than I’ve been alive if you could
longer than I’ve been alive if you could
longer than I’ve been alive if you could put in every emotion of the human spirit
put in every emotion of the human spirit
put in every emotion of the human spirit of hopelessness pain agony hatred
of hopelessness pain agony hatred
of hopelessness pain agony hatred frustration a sense of continuous
frustration a sense of continuous
frustration a sense of continuous silently screaming all these emotions in
silently screaming all these emotions in
silently screaming all these emotions in why you’re locked in this cage treated
why you’re locked in this cage treated
why you’re locked in this cage treated like some animal most people wouldn’t
like some animal most people wouldn’t
like some animal most people wouldn’t even treat an animal like that an animal
even treat an animal like that an animal
even treat an animal like that an animal who was suffering pain they would take
who was suffering pain they would take
who was suffering pain they would take them to the vet and get do something for
them to the vet and get do something for
them to the vet and get do something for them I gotta take a lot of deep breaths
them I gotta take a lot of deep breaths
them I gotta take a lot of deep breaths before I came in here just being around
before I came in here just being around
before I came in here just being around people it’s it’s not an awkward it’s a
people it’s it’s not an awkward it’s a
people it’s it’s not an awkward it’s a good feeling but it’s still an anxiety
good feeling but it’s still an anxiety
good feeling but it’s still an anxiety feeling because I haven’t been tight
feeling because I haven’t been tight
feeling because I haven’t been tight while I’m around I’m we’re all free
while I’m around I’m we’re all free
while I’m around I’m we’re all free people I’m around regular people
this is a behavior modification
this is a behavior modification psychological a low-intensity warfare
psychological a low-intensity warfare
psychological a low-intensity warfare against the mind of a human being
against the mind of a human being
against the mind of a human being that’s what exists here at Pelican Bay
it’s the same thing day in and day out
it’s the same thing day in and day out it’s just psyching ourselves out to make
it’s just psyching ourselves out to make
it’s just psyching ourselves out to make the best of the day it’s kind of robotic
the best of the day it’s kind of robotic
the best of the day it’s kind of robotic and you just spoke to hundred guys today
and you just spoke to hundred guys today
and you just spoke to hundred guys today the same thing I get up and do a little
the same thing I get up and do a little
the same thing I get up and do a little imagine I get a rush might drink some
imagine I get a rush might drink some
imagine I get a rush might drink some water brush my teeth and you know sell
water brush my teeth and you know sell
water brush my teeth and you know sell town to see more towns why does the
town to see more towns why does the
town to see more towns why does the floor the walls you do certain things
floor the walls you do certain things
floor the walls you do certain things just to fill up that time or you can
just to fill up that time or you can
just to fill up that time or you can hear the vent and you focus on it man
hear the vent and you focus on it man
hear the vent and you focus on it man did I just hear a whisper in ER and the
did I just hear a whisper in ER and the
did I just hear a whisper in ER and the person starts focusing on this little
person starts focusing on this little
person starts focusing on this little noise because the noises and the vision
noise because the noises and the vision
noise because the noises and the vision are the senses and that’s what we have
are the senses and that’s what we have
are the senses and that’s what we have to constantly survive but if I had to
to constantly survive but if I had to
to constantly survive but if I had to wonder look at I think that they came by
wonder look at I think that they came by
wonder look at I think that they came by every half an hour I’d be seen in that
every half an hour I’d be seen in that
every half an hour I’d be seen in that window yes I committed crime to come to
window yes I committed crime to come to
window yes I committed crime to come to prison but don’t make the assumption
prison but don’t make the assumption
prison but don’t make the assumption that my current situation here being
that my current situation here being
that my current situation here being Pelican Bay issue is due to my
Pelican Bay issue is due to my
Pelican Bay issue is due to my continuous criminal behavior because I
continuous criminal behavior because I
continuous criminal behavior because I have grown that a long time ago
humankind has a history of ugliness in
humankind has a history of ugliness in humankind also has a history of beauty
humankind also has a history of beauty
humankind also has a history of beauty it’s in all of us and you need laws to
it’s in all of us and you need laws to
it’s in all of us and you need laws to have a society now go into chaos
have a society now go into chaos
have a society now go into chaos ultimately people have the ability to
ultimately people have the ability to
ultimately people have the ability to look at what is bad and good in a way
look at what is bad and good in a way
look at what is bad and good in a way that is not insulting not aggressive
that is not insulting not aggressive
that is not insulting not aggressive that with bullets
that with bullets
that with bullets through psychology creating a better
through psychology creating a better
through psychology creating a better understanding of each other everybody
understanding of each other everybody
understanding of each other everybody deserves a chance thank you for taking
deserves a chance thank you for taking
deserves a chance thank you for taking your time to hear my voice because our
your time to hear my voice because our
your time to hear my voice because our voices are rarely here okay
you
you you
”
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