[Music] today I’ll be talking about the topic
today I’ll be talking about the topic
today I’ll be talking about the topic will nightmares change throughout time
will nightmares change throughout time
will nightmares change throughout time well we still have a limbic system in
well we still have a limbic system in
well we still have a limbic system in millions of years to come
millions of years to come
millions of years to come dreams we all have dreams we have happy
dreams we all have dreams we have happy
dreams we all have dreams we have happy dreams and sad dreams dreams verse
dreams and sad dreams dreams verse
dreams and sad dreams dreams verse flying or even dreams of us falling
flying or even dreams of us falling
flying or even dreams of us falling these did you know that your brain goes
these did you know that your brain goes
these did you know that your brain goes through four different stages throughout
through four different stages throughout
through four different stages throughout the night Stage one is what people call
the night Stage one is what people call
the night Stage one is what people call sleep onset seats are onset is the stage
sleep onset seats are onset is the stage
sleep onset seats are onset is the stage that you and I would know as us closing
that you and I would know as us closing
that you and I would know as us closing your eyes and waiting to fall asleep
your eyes and waiting to fall asleep
your eyes and waiting to fall asleep this stage lasts around one to 30
this stage lasts around one to 30
this stage lasts around one to 30 minutes depending on how fast you fall
minutes depending on how fast you fall
minutes depending on how fast you fall asleep Stage two is called light sleep
asleep Stage two is called light sleep
asleep Stage two is called light sleep roughy light sleep onset you’re still
roughy light sleep onset you’re still
roughy light sleep onset you’re still conscious at this stage your body is
conscious at this stage your body is
conscious at this stage your body is slowly sleep preparing to go into stage
slowly sleep preparing to go into stage
slowly sleep preparing to go into stage three
three
three Stage three is steep sleep is the action
Stage three is steep sleep is the action
Stage three is steep sleep is the action in the night or the big fight in a movie
in the night or the big fight in a movie
in the night or the big fight in a movie scene it’s the stage where you have a
scene it’s the stage where you have a
scene it’s the stage where you have a nightmare or a dream this nightmare and
nightmare or a dream this nightmare and
nightmare or a dream this nightmare and dream will last until the end or stage 4
dream will last until the end or stage 4
dream will last until the end or stage 4 which is when you wake up stage 4 is the
which is when you wake up stage 4 is the
which is when you wake up stage 4 is the last stage the night it’s what people
last stage the night it’s what people
last stage the night it’s what people call REM sleep you are unconscious going
call REM sleep you are unconscious going
call REM sleep you are unconscious going into this stage but then come out
into this stage but then come out
into this stage but then come out conscious as you’re already awake and
conscious as you’re already awake and
conscious as you’re already awake and ready to start the new day have you ever
ready to start the new day have you ever
ready to start the new day have you ever had the dream of someone attacking you
had the dream of someone attacking you
had the dream of someone attacking you it could be anything an object a person
it could be anything an object a person
it could be anything an object a person or a piece of nature
or a piece of nature
or a piece of nature I asked 30 people throughout different
I asked 30 people throughout different
I asked 30 people throughout different ages if they had this dream
ages if they had this dream
ages if they had this dream or rather remembered it clearly 27
or rather remembered it clearly 27
or rather remembered it clearly 27 people said they had and remembered it
people said they had and remembered it
people said they had and remembered it clearly and three people said they might
clearly and three people said they might
clearly and three people said they might have it but don’t remember it but why
have it but don’t remember it but why
have it but don’t remember it but why does a massive majority of people have
does a massive majority of people have
does a massive majority of people have the exact same dream let’s go back to
the exact same dream let’s go back to
the exact same dream let’s go back to million years ago till that when humans
million years ago till that when humans
million years ago till that when humans first rendered the planet we looked like
first rendered the planet we looked like
first rendered the planet we looked like we were still evolving and the earth was
we were still evolving and the earth was
we were still evolving and the earth was still new we had to share land and
still new we had to share land and
still new we had to share land and territory with scary beasts that we
territory with scary beasts that we
territory with scary beasts that we don’t have today we at night it was
don’t have today we at night it was
don’t have today we at night it was their hunting time the time where they
their hunting time the time where they
their hunting time the time where they get a place something on their plate and
get a place something on their plate and
get a place something on their plate and we were their main predators to be to
we were their main predators to be to
we were their main predators to be to not end up on their plate or their prey
not end up on their plate or their prey
not end up on their plate or their prey we had to develop a reflex or a cell in
we had to develop a reflex or a cell in
we had to develop a reflex or a cell in our brain that
our brain that
our brain that got to us and protected us throughout
got to us and protected us throughout
got to us and protected us throughout the night this cell made sure we were
the night this cell made sure we were
the night this cell made sure we were aware 24/7 and that’s how we have the
aware 24/7 and that’s how we have the
aware 24/7 and that’s how we have the dream of someone attacking us but we
dream of someone attacking us but we
dream of someone attacking us but we still we are born with this cell but
still we are born with this cell but
still we are born with this cell but then grow out of it at around age seven
then grow out of it at around age seven
then grow out of it at around age seven to eight
to eight
to eight another thing that infants experience is
another thing that infants experience is
another thing that infants experience is something called a night terror a night
something called a night terror a night
something called a night terror a night terror is roughly the same as a
terror is roughly the same as a
terror is roughly the same as a nightmare but instead it keeps coming
nightmare but instead it keeps coming
nightmare but instead it keeps coming back and back and repeating or repeating
back and back and repeating or repeating
back and back and repeating or repeating this is why most infants prepare to
this is why most infants prepare to
this is why most infants prepare to sleep in the light also the phrase the
sleep in the light also the phrase the
sleep in the light also the phrase the monster under its bed came from this 96%
monster under its bed came from this 96%
monster under its bed came from this 96% of children have this and most people
of children have this and most people
of children have this and most people grow out of it at around age 7 but what
grow out of it at around age 7 but what
grow out of it at around age 7 but what causes all this in your brain there’s a
causes all this in your brain there’s a
causes all this in your brain there’s a system called the limbic system the
system called the limbic system the
system called the limbic system the limbic system holds dreams emotions and
limbic system holds dreams emotions and
limbic system holds dreams emotions and memories but imagine a world without it
memories but imagine a world without it
memories but imagine a world without it we’d have none of these we’d basically
we’d have none of these we’d basically
we’d have none of these we’d basically be like emotionless robots don’t
be like emotionless robots don’t
be like emotionless robots don’t remember if our childhood we wouldn’t
remember if our childhood we wouldn’t
remember if our childhood we wouldn’t know if we liked each other we’d have
know if we liked each other we’d have
know if we liked each other we’d have nothing our brains would be dead
nothing our brains would be dead
nothing our brains would be dead throughout the night have you ever had
throughout the night have you ever had
throughout the night have you ever had someone say just sleep on it if you were
someone say just sleep on it if you were
someone say just sleep on it if you were anxious worried or uptight let’s put it
anxious worried or uptight let’s put it
anxious worried or uptight let’s put it into a daily scenario you get home from
into a daily scenario you get home from
into a daily scenario you get home from work as you watch at an insurance
work as you watch at an insurance
work as you watch at an insurance company suddenly you get a phone call is
company suddenly you get a phone call is
company suddenly you get a phone call is your boss they said you’d be made
your boss they said you’d be made
your boss they said you’d be made redundant and be replaced by a machine
redundant and be replaced by a machine
redundant and be replaced by a machine because their company was moving up in
because their company was moving up in
because their company was moving up in society like many other companies were
society like many other companies were
society like many other companies were doing at that time of course you get
doing at that time of course you get
doing at that time of course you get angry how as you have the extra stress
angry how as you have the extra stress
angry how as you have the extra stress of finding a new job and your money
of finding a new job and your money
of finding a new job and your money suddenly become very tight after you put
suddenly become very tight after you put
suddenly become very tight after you put the phone down and get worried and start
the phone down and get worried and start
the phone down and get worried and start to think what’s just happened
to think what’s just happened
to think what’s just happened a policeman knocks on your door he said
a policeman knocks on your door he said
a policeman knocks on your door he said that your cars been parked in the wrong
that your cars been parked in the wrong
that your cars been parked in the wrong place or what they call a red zone and
place or what they call a red zone and
place or what they call a red zone and you must pay a fine to the police
you must pay a fine to the police
you must pay a fine to the police station by this Friday
station by this Friday
station by this Friday of course it adds extra pressure it’s a
of course it adds extra pressure it’s a
of course it adds extra pressure it’s a deadline to me and your money has
deadline to me and your money has
deadline to me and your money has suddenly become very tight that night
suddenly become very tight that night
suddenly become very tight that night replay the day over and over in your
replay the day over and over in your
replay the day over and over in your head from different angles it could be
head from different angles it could be
head from different angles it could be an object to a person or even a
an object to a person or even a
an object to a person or even a different view in the morning your brain
different view in the morning your brain
different view in the morning your brain starts to come up with a solution
starts to come up with a solution
starts to come up with a solution automatically
automatically
automatically but how does that happen is not like
but how does that happen is not like
but how does that happen is not like you’ve had a very good mother come in
you’ve had a very good mother come in
you’ve had a very good mother come in the night but throughout the night like
the night but throughout the night like
the night but throughout the night like I said your bone has been repeating over
I said your bone has been repeating over
I said your bone has been repeating over and over again the situation this mean
and over again the situation this mean
and over again the situation this mean able that you can get an idea of what’s
able that you can get an idea of what’s
able that you can get an idea of what’s happened or what’s previously happened
happened or what’s previously happened
happened or what’s previously happened throughout the day you can start to get
throughout the day you can start to get
throughout the day you can start to get on how you can solve the problem that’s
on how you can solve the problem that’s
on how you can solve the problem that’s how the limbic system works throughout
how the limbic system works throughout
how the limbic system works throughout the night and it can help us a lot well
the night and it can help us a lot well
the night and it can help us a lot well let’s put it into some questions do you
let’s put it into some questions do you
let’s put it into some questions do you think in your sleep or rather do you
think in your sleep or rather do you
think in your sleep or rather do you think before you go to sleep or the
think before you go to sleep or the
think before you go to sleep or the opposite in the night do you learn
opposite in the night do you learn
opposite in the night do you learn something from your nightmare or you
something from your nightmare or you
something from your nightmare or you suddenly aware of something or even
suddenly aware of something or even
suddenly aware of something or even scared of something
scared of something
scared of something the more we are aware of this system in
the more we are aware of this system in
the more we are aware of this system in our brain the less it will get lazy and
our brain the less it will get lazy and
our brain the less it will get lazy and separate us from being emotionless
separate us from being emotionless
separate us from being emotionless robots
robots
robots millions of years to come no one knows
millions of years to come no one knows
millions of years to come no one knows what the future will be like scientists
what the future will be like scientists
what the future will be like scientists have had predictions and artists have
have had predictions and artists have
have had predictions and artists have had impressions or that they’ve drawn
had impressions or that they’ve drawn
had impressions or that they’ve drawn but no one knows 100% what it would be
but no one knows 100% what it would be
but no one knows 100% what it would be like there could be another Big Bang the
like there could be another Big Bang the
like there could be another Big Bang the world could be turned upside down be
world could be turned upside down be
world could be turned upside down be dramatically different or it could be
dramatically different or it could be
dramatically different or it could be the exact same we could evolve so much
the exact same we could evolve so much
the exact same we could evolve so much that it might reverse and we become
that it might reverse and we become
that it might reverse and we become monkeys again
monkeys again
monkeys again no one knows our main my main question
no one knows our main my main question
no one knows our main my main question is will we still have a limbic system in
is will we still have a limbic system in
is will we still have a limbic system in millions of years to come or will our
millions of years to come or will our
millions of years to come or will our brains suddenly get lazy because we’re
brains suddenly get lazy because we’re
brains suddenly get lazy because we’re not using it as much as we were the
not using it as much as we were the
not using it as much as we were the limbic system use it or lose it thank
limbic system use it or lose it thank
limbic system use it or lose it thank you
”
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