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What If We Give Mental Illness a Microphone? | Kaitlinn Estevez | TEDxAdelphiUniversity


I am split in two and I wonder which

I am split in two and I wonder which side of myself

side of myself

side of myself am I an imposter – which lesser part of

am I an imposter – which lesser part of

am I an imposter – which lesser part of me betrays the truer self or is there a

me betrays the truer self or is there a

me betrays the truer self or is there a distantly operating separate projections

distantly operating separate projections

distantly operating separate projections please pay no mind to the woman behind

please pay no mind to the woman behind

please pay no mind to the woman behind the curtain I wonder how many body

the curtain I wonder how many body

the curtain I wonder how many body shells of mine must walk around

shells of mine must walk around

shells of mine must walk around unoccupied for the amount of times that

unoccupied for the amount of times that

unoccupied for the amount of times that I have shed my skin how many of those

I have shed my skin how many of those

I have shed my skin how many of those ghosts have approached a friend in a

ghosts have approached a friend in a

ghosts have approached a friend in a haunting making them believe I’m who I

haunting making them believe I’m who I

haunting making them believe I’m who I used to be when I stretch my neck

used to be when I stretch my neck

used to be when I stretch my neck towards the heavens at night

towards the heavens at night

towards the heavens at night I am marveled at stars seeming to touch

I am marveled at stars seeming to touch

I am marveled at stars seeming to touch or connect to form Ellis trations of

or connect to form Ellis trations of

or connect to form Ellis trations of deities only we are told each one of

deities only we are told each one of

deities only we are told each one of these stars are millions of miles torn

these stars are millions of miles torn

these stars are millions of miles torn from one another

from one another

from one another unaware of aliens on earth creating

unaware of aliens on earth creating

unaware of aliens on earth creating pictures with them how is it I feel

pictures with them how is it I feel

pictures with them how is it I feel myself contained in one skeleton yet a

myself contained in one skeleton yet a

myself contained in one skeleton yet a division leaves me at stars lengths away

division leaves me at stars lengths away

division leaves me at stars lengths away what a display that must show for

what a display that must show for

what a display that must show for everyone else just as long as you’re far

everyone else just as long as you’re far

everyone else just as long as you’re far back enough to see and you’ll be sure

back enough to see and you’ll be sure

back enough to see and you’ll be sure I’ll place you on earth and present

I’ll place you on earth and present

I’ll place you on earth and present myself up in the stars but behind me is

myself up in the stars but behind me is

myself up in the stars but behind me is still a black hole waiting to rip me

still a black hole waiting to rip me

still a black hole waiting to rip me apart I have a capacity to conjure up

apart I have a capacity to conjure up

apart I have a capacity to conjure up Canterbury Tales so aware of my

Canterbury Tales so aware of my

Canterbury Tales so aware of my receiving end so I structure my jesters

receiving end so I structure my jesters

receiving end so I structure my jesters never to be ridiculed because I

never to be ridiculed because I

never to be ridiculed because I carefully color in while a hunger

carefully color in while a hunger

carefully color in while a hunger Fester’s in my stomach climbs up to my

Fester’s in my stomach climbs up to my

Fester’s in my stomach climbs up to my throat to skew and twist all words that

throat to skew and twist all words that

throat to skew and twist all words that leave my mouth to sound appealing to

leave my mouth to sound appealing to

leave my mouth to sound appealing to your ear leaving authenticity arbitrary

your ear leaving authenticity arbitrary

your ear leaving authenticity arbitrary only artificial apparitions to please an

only artificial apparitions to please an

only artificial apparitions to please an audience I wonder if you were to beat me

audience I wonder if you were to beat me

audience I wonder if you were to beat me today and then meet me tomorrow would

today and then meet me tomorrow would

today and then meet me tomorrow would your mind separate these events in its

your mind separate these events in its

your mind separate these events in its memory leaving as much space in between

memory leaving as much space in between

memory leaving as much space in between as stars that burn out and wear out and

as stars that burn out and wear out and

as stars that burn out and wear out and die long before anyone on earth sees

die long before anyone on earth sees

die long before anyone on earth sees because we still witness their glimmer

because we still witness their glimmer

because we still witness their glimmer what if I told you that the woman behind

what if I told you that the woman behind

what if I told you that the woman behind this

this

this mask is already a corpse as I search for

mask is already a corpse as I search for

mask is already a corpse as I search for heartbeats and future plans try to find

heartbeats and future plans try to find

heartbeats and future plans try to find a pulse you know could be forgetting

a pulse you know could be forgetting

a pulse you know could be forgetting here neglecting where I stand

here neglecting where I stand

here neglecting where I stand has there been enough time between the

has there been enough time between the

has there been enough time between the beginning of this poem and now to

beginning of this poem and now to

beginning of this poem and now to reintroduce myself would you still think

reintroduce myself would you still think

reintroduce myself would you still think that it’s me thank you

that it’s me thank you

that it’s me thank you I was first admitted into the psych ward

I was first admitted into the psych ward

I was first admitted into the psych ward when I was 16 years old for my

when I was 16 years old for my

when I was 16 years old for my depression and during that visit I met

depression and during that visit I met

depression and during that visit I met three different kinds of patients one

three different kinds of patients one

three different kinds of patients one with those like myself they found

with those like myself they found

with those like myself they found themselves in a crisis or emergency

themselves in a crisis or emergency

themselves in a crisis or emergency situation and they needed the hospital

situation and they needed the hospital

situation and they needed the hospital to keep them safe the second kind of

to keep them safe the second kind of

to keep them safe the second kind of patient were those who had some sort of

patient were those who had some sort of

patient were those who had some sort of disciplinary issue perhaps they acted

disciplinary issue perhaps they acted

disciplinary issue perhaps they acted out gotten in fights and because there

out gotten in fights and because there

out gotten in fights and because there was a history of mental illness trauma

was a history of mental illness trauma

was a history of mental illness trauma anxiety their punishment was substituted

anxiety their punishment was substituted

anxiety their punishment was substituted for treatment and so their mental

for treatment and so their mental

for treatment and so their mental illness in their eyes was seen as

illness in their eyes was seen as

illness in their eyes was seen as something wrong that they have done and

something wrong that they have done and

something wrong that they have done and they rejected their treatment entirely

they rejected their treatment entirely

they rejected their treatment entirely the Third Kind of patient is a little

the Third Kind of patient is a little

the Third Kind of patient is a little bit harder to just sum up these are

bit harder to just sum up these are

bit harder to just sum up these are those who perhaps their behavior becomes

those who perhaps their behavior becomes

those who perhaps their behavior becomes frightening to those around them

frightening to those around them

frightening to those around them remember one patient a few doors down

remember one patient a few doors down

remember one patient a few doors down for me a young boy who for hours at

for me a young boy who for hours at

for me a young boy who for hours at night would scream and scream before he

night would scream and scream before he

night would scream and scream before he went to sleep begging voices to stop he

went to sleep begging voices to stop he

went to sleep begging voices to stop he was diagnosed with schizophrenia and

was diagnosed with schizophrenia and

was diagnosed with schizophrenia and because there was so much fear and lack

because there was so much fear and lack

because there was so much fear and lack of education for what he was

of education for what he was

of education for what he was experiencing society kind of casted him

experiencing society kind of casted him

experiencing society kind of casted him out and he would come to the hospital he

out and he would come to the hospital he

out and he would come to the hospital he sedated go back home to the hospital we

sedated go back home to the hospital we

sedated go back home to the hospital we sedated it was an ongoing cycle and what

sedated it was an ongoing cycle and what

sedated it was an ongoing cycle and what these three patients have in common is

these three patients have in common is

these three patients have in common is they have to come home and they have to

they have to come home and they have to

they have to come home and they have to ask themselves what on earth do I do now

ask themselves what on earth do I do now

ask themselves what on earth do I do now where do I go from here maybe their

where do I go from here maybe their

where do I go from here maybe their parents are asking for them because this

parents are asking for them because this

parents are asking for them because this way

way

way an adolescent program I have a hard time

an adolescent program I have a hard time

an adolescent program I have a hard time answering that question in fact after I

answering that question in fact after I

answering that question in fact after I was discharged a few weeks later I was

was discharged a few weeks later I was

was discharged a few weeks later I was readmitted and then after that put into

readmitted and then after that put into

readmitted and then after that put into an all-day outpatient program and then

an all-day outpatient program and then

an all-day outpatient program and then after that was enrolled in a government

after that was enrolled in a government

after that was enrolled in a government program which had someone in my house

program which had someone in my house

program which had someone in my house nearly every day there was a respite

nearly every day there was a respite

nearly every day there was a respite counselor a case manager a therapist and

counselor a case manager a therapist and

counselor a case manager a therapist and a psychiatrist now granted this was a

a psychiatrist now granted this was a

a psychiatrist now granted this was a time in my life I needed this kind of

time in my life I needed this kind of

time in my life I needed this kind of supervision I needed to be heavily

supervision I needed to be heavily

supervision I needed to be heavily watched and I know my family is

watched and I know my family is

watched and I know my family is tremendously grateful for these

tremendously grateful for these

tremendously grateful for these resources that were made available to

resources that were made available to

resources that were made available to them and I don’t take that for granted

them and I don’t take that for granted

them and I don’t take that for granted however there was a problem with my

however there was a problem with my

however there was a problem with my treatment I was very aware with what the

treatment I was very aware with what the

treatment I was very aware with what the world saw when they saw borderline

world saw when they saw borderline

world saw when they saw borderline personality disorder

personality disorder

personality disorder this was my diagnosis I was so aware of

this was my diagnosis I was so aware of

this was my diagnosis I was so aware of how those people were treated how they

how those people were treated how they

how those people were treated how they were portrayed in society that I

were portrayed in society that I

were portrayed in society that I rejected my diagnosis completely I

rejected my diagnosis completely I

rejected my diagnosis completely I didn’t talk about it I didn’t share it

didn’t talk about it I didn’t share it

didn’t talk about it I didn’t share it with people

with people

with people nor did I even try to embrace it for

nor did I even try to embrace it for

nor did I even try to embrace it for myself I didn’t try to understand it

myself I didn’t try to understand it

myself I didn’t try to understand it instead I was encouraged to kind of shut

instead I was encouraged to kind of shut

instead I was encouraged to kind of shut it down stop showing it so much me and I

it down stop showing it so much me and I

it down stop showing it so much me and I also knew that I could get away with

also knew that I could get away with

also knew that I could get away with things I can get away with moving on in

things I can get away with moving on in

things I can get away with moving on in my life if I just didn’t show the

my life if I just didn’t show the

my life if I just didn’t show the symptoms if I didn’t act out I kind of

symptoms if I didn’t act out I kind of

symptoms if I didn’t act out I kind of kept masks on and this continued so much

kept masks on and this continued so much

kept masks on and this continued so much that when I was prescribed anti-anxiety

that when I was prescribed anti-anxiety

that when I was prescribed anti-anxiety medication I was prescribed xanax I

medication I was prescribed xanax I

medication I was prescribed xanax I formed a habit which turned into a

formed a habit which turned into a

formed a habit which turned into a dangerous addiction and what this did

dangerous addiction and what this did

dangerous addiction and what this did for me is it didn’t allow me to face my

for me is it didn’t allow me to face my

for me is it didn’t allow me to face my diagnosis it didn’t challenge me to take

diagnosis it didn’t challenge me to take

diagnosis it didn’t challenge me to take ownership of treatment I just shut down

ownership of treatment I just shut down

ownership of treatment I just shut down I was in a sleep-like state I was a

I was in a sleep-like state I was a

I was in a sleep-like state I was a zombie and I wasn’t feeling things at

zombie and I wasn’t feeling things at

zombie and I wasn’t feeling things at all

all

all forget about with my mental illness I

forget about with my mental illness I

forget about with my mental illness I wasn’t feeling even the most normal of

wasn’t feeling even the most normal of

wasn’t feeling even the most normal of feelings so how am I supposed to heal

feelings so how am I supposed to heal

feelings so how am I supposed to heal from something if I’m too numb to feel

from something if I’m too numb to feel

from something if I’m too numb to feel what I’m supposed to heal from and this

what I’m supposed to heal from and this

what I’m supposed to heal from and this went on for years and progressively got

went on for years and progressively got

went on for years and progressively got worse and

worse and

worse and into college we’re on February 20th 2013

into college we’re on February 20th 2013

into college we’re on February 20th 2013 I attempted suicide and I was stopped by

I attempted suicide and I was stopped by

I attempted suicide and I was stopped by a bystander I tried to throw myself in

a bystander I tried to throw myself in

a bystander I tried to throw myself in front of a train and someone on the

front of a train and someone on the

front of a train and someone on the platform stopped me and immediately I

platform stopped me and immediately I

platform stopped me and immediately I was put back in the psych ward

was put back in the psych ward

was put back in the psych ward this time adults and I saw the same

this time adults and I saw the same

this time adults and I saw the same three patients just in adult faces there

three patients just in adult faces there

three patients just in adult faces there were those trying to be safe like myself

were those trying to be safe like myself

were those trying to be safe like myself those who are being punished because of

those who are being punished because of

those who are being punished because of something they’ve done and those who

something they’ve done and those who

something they’ve done and those who were totally ostracized from their

were totally ostracized from their

were totally ostracized from their communities so what I did during this

communities so what I did during this

communities so what I did during this time as I started to write and

time as I started to write and

time as I started to write and eventually that gibberish turned into

eventually that gibberish turned into

eventually that gibberish turned into poetry like the one that I just

poetry like the one that I just

poetry like the one that I just performed for you but everything was

performed for you but everything was

performed for you but everything was turning back on I was getting off the

turning back on I was getting off the

turning back on I was getting off the drugs I wasn’t taking anything anymore

drugs I wasn’t taking anything anymore

drugs I wasn’t taking anything anymore so everything that was shut off for so

so everything that was shut off for so

so everything that was shut off for so long was going back and these wires that

long was going back and these wires that

long was going back and these wires that the electricity was flowing through was

the electricity was flowing through was

the electricity was flowing through was frayed and static was kind of flying

frayed and static was kind of flying

frayed and static was kind of flying everywhere the only way I knew how to

everywhere the only way I knew how to

everywhere the only way I knew how to ground that static that those jolts and

ground that static that those jolts and

ground that static that those jolts and shocks that I felt so severely at this

shocks that I felt so severely at this

shocks that I felt so severely at this time was putting everything on paper I

time was putting everything on paper I

time was putting everything on paper I wrote down everything I felt everything

wrote down everything I felt everything

wrote down everything I felt everything I saw and this was my way to begin

I saw and this was my way to begin

I saw and this was my way to begin dealing with my diagnosis to begin

dealing with my diagnosis to begin

dealing with my diagnosis to begin dealing with what I never yet dealt with

so what I realized since that time is

so what I realized since that time is that all my efforts to be filtered to be

that all my efforts to be filtered to be

that all my efforts to be filtered to be contained to be held back to keep suit

contained to be held back to keep suit

contained to be held back to keep suit and pull it off has been keeping me from

and pull it off has been keeping me from

and pull it off has been keeping me from healing mental illness whether it be

healing mental illness whether it be

healing mental illness whether it be borderline personality disorder

borderline personality disorder

borderline personality disorder depression anxiety they’re not talked

depression anxiety they’re not talked

depression anxiety they’re not talked about they’re not invited into our

about they’re not invited into our

about they’re not invited into our conversations instead we often make the

conversations instead we often make the

conversations instead we often make the mistake sometimes out of fear of

mistake sometimes out of fear of

mistake sometimes out of fear of encouraging

encouraging

encouraging young people who begin showing signs of

young people who begin showing signs of

young people who begin showing signs of mental illness to hold back to stop

mental illness to hold back to stop

mental illness to hold back to stop acting that way

acting that way

acting that way pipe down calm down let me just say

pipe down calm down let me just say

pipe down calm down let me just say being told to calm down when you’re

being told to calm down when you’re

being told to calm down when you’re anxious is probably the least calming

anxious is probably the least calming

anxious is probably the least calming thing in the world but it comes out of

thing in the world but it comes out of

thing in the world but it comes out of fear it’s something different so we want

fear it’s something different so we want

fear it’s something different so we want to just stop it that urgency is there

to just stop it that urgency is there

to just stop it that urgency is there and it’s become so hurtful to those who

and it’s become so hurtful to those who

and it’s become so hurtful to those who deal with it rather than silencing those

deal with it rather than silencing those

deal with it rather than silencing those who deal with it kind of putting them

who deal with it kind of putting them

who deal with it kind of putting them back in the margin of what is normal

back in the margin of what is normal

back in the margin of what is normal what if we gave these people a

what if we gave these people a

what if we gave these people a microphone share their stories what if

microphone share their stories what if

microphone share their stories what if instead of telling them to be quiet and

instead of telling them to be quiet and

instead of telling them to be quiet and turning off the voltage completely what

turning off the voltage completely what

turning off the voltage completely what if we redirect that to power something

if we redirect that to power something

if we redirect that to power something new and power something innovative and

new and power something innovative and

new and power something innovative and great what if instead of stigma and

great what if instead of stigma and

great what if instead of stigma and shame that we attach to mental illness

shame that we attach to mental illness

shame that we attach to mental illness we provide these people with a platform

mental illness is complex there’s not a

mental illness is complex there’s not a simple answer there’s not this or the

simple answer there’s not this or the

simple answer there’s not this or the other but when we’re looking at

other but when we’re looking at

other but when we’re looking at treatment it involves so many things

treatment it involves so many things

treatment it involves so many things vaults community it involves a creative

vaults community it involves a creative

vaults community it involves a creative aspect the way I have found it involves

aspect the way I have found it involves

aspect the way I have found it involves being held accountable folks so many

being held accountable folks so many

being held accountable folks so many facets and when we shine a light into

facets and when we shine a light into

facets and when we shine a light into those darkest places within these facets

those darkest places within these facets

those darkest places within these facets we have a true honest chance at

we have a true honest chance at

we have a true honest chance at achieving mental health but there’s some

achieving mental health but there’s some

achieving mental health but there’s some things that must stop in order for that

things that must stop in order for that

things that must stop in order for that to happen we must stop as a society as a

to happen we must stop as a society as a

to happen we must stop as a society as a whole those with mental illness and

whole those with mental illness and

whole those with mental illness and those without to think that it is as

those without to think that it is as

those without to think that it is as simple as taking a pill like you would

simple as taking a pill like you would

simple as taking a pill like you would an antibiotic and getting the virus out

an antibiotic and getting the virus out

an antibiotic and getting the virus out and then you’re done a lot of times when

and then you’re done a lot of times when

and then you’re done a lot of times when I share an anxious thought or something

I share an anxious thought or something

I share an anxious thought or something that’s inside me with a friend I’ve

that’s inside me with a friend I’ve

that’s inside me with a friend I’ve heard a lot of time

heard a lot of time

heard a lot of time it’s all in your head why yes it is all

it’s all in your head why yes it is all

it’s all in your head why yes it is all in my head it’s in my brain it’s in the

in my head it’s in my brain it’s in the

in my head it’s in my brain it’s in the way I receive information the way I make

way I receive information the way I make

way I receive information the way I make connections in the world the way I

connections in the world the way I

connections in the world the way I comprehend life that is my brain and

comprehend life that is my brain and

comprehend life that is my brain and science has come a long way we’re not

science has come a long way we’re not

science has come a long way we’re not doing lobotomies anymore but we have a

doing lobotomies anymore but we have a

doing lobotomies anymore but we have a long way to go

long way to go

long way to go well there are MRI scans that can map

well there are MRI scans that can map

well there are MRI scans that can map out brain activity and we can capture

out brain activity and we can capture

out brain activity and we can capture wavelengths we haven’t really scratched

wavelengths we haven’t really scratched

wavelengths we haven’t really scratched the surface on the anatomy and the

the surface on the anatomy and the

the surface on the anatomy and the neurology of mental illness and while

neurology of mental illness and while

neurology of mental illness and while yes serotonin plays a role in something

yes serotonin plays a role in something

yes serotonin plays a role in something like depression so a lot of the

like depression so a lot of the

like depression so a lot of the antidepressants that are prescribed have

antidepressants that are prescribed have

antidepressants that are prescribed have serotonin that’s one part of my brain

serotonin that’s one part of my brain

serotonin that’s one part of my brain that needs that chemical and now my

that needs that chemical and now my

that needs that chemical and now my entire brain is saturated with that

entire brain is saturated with that

entire brain is saturated with that brain what are the lifelong implications

brain what are the lifelong implications

brain what are the lifelong implications of that I take a pill every morning that

of that I take a pill every morning that

of that I take a pill every morning that I know helps me get to school and get to

I know helps me get to school and get to

I know helps me get to school and get to work and keeps me going but what is that

work and keeps me going but what is that

work and keeps me going but what is that do 30 years from now how does that help

do 30 years from now how does that help

do 30 years from now how does that help me own what I experience and how do I

me own what I experience and how do I

me own what I experience and how do I get past that to really achieve health

get past that to really achieve health

get past that to really achieve health now I’m not suggesting at all that these

now I’m not suggesting at all that these

now I’m not suggesting at all that these pills are bad and that we should just

pills are bad and that we should just

pills are bad and that we should just throw them out and say to do with it no

throw them out and say to do with it no

throw them out and say to do with it no because I know how helpful and

because I know how helpful and

because I know how helpful and life-saving they have become for me and

life-saving they have become for me and

life-saving they have become for me and other friends but it’s not enough it’s

other friends but it’s not enough it’s

other friends but it’s not enough it’s not enough to just say it’s a pill quick

not enough to just say it’s a pill quick

not enough to just say it’s a pill quick fix your symptoms are gone because

fix your symptoms are gone because

fix your symptoms are gone because you’re muted you’re better because

you’re muted you’re better because

you’re muted you’re better because that’s not the case and it concerns me

that’s not the case and it concerns me

that’s not the case and it concerns me that the imbalance that my brain is

that the imbalance that my brain is

that the imbalance that my brain is experiencing is not tested there’s no

experiencing is not tested there’s no

experiencing is not tested there’s no way to pull out fluids in my brain and

way to pull out fluids in my brain and

way to pull out fluids in my brain and test your imbalance and say okay this is

test your imbalance and say okay this is

test your imbalance and say okay this is how much you need this is there’s no way

how much you need this is there’s no way

how much you need this is there’s no way to do that and it concerns me that when

to do that and it concerns me that when

to do that and it concerns me that when I go to the doctor for a sore throat and

I go to the doctor for a sore throat and

I go to the doctor for a sore throat and they see these medications on my chart a

they see these medications on my chart a

they see these medications on my chart a stigma tells them to immediately take me

stigma tells them to immediately take me

stigma tells them to immediately take me less seriously and it concerns me

less seriously and it concerns me

less seriously and it concerns me that if I go to a friend with an anxious

that if I go to a friend with an anxious

that if I go to a friend with an anxious thought with my depression I oftentimes

thought with my depression I oftentimes

thought with my depression I oftentimes get the response before even a word has

get the response before even a word has

get the response before even a word has spoken have been taking your pills

spoken have been taking your pills

spoken have been taking your pills instead of having a conversation with me

instead of having a conversation with me

instead of having a conversation with me and allowing those emotions to be valid

and allowing those emotions to be valid

and allowing those emotions to be valid it is unhelpful even dangerous to view

it is unhelpful even dangerous to view

it is unhelpful even dangerous to view mental illness as something that is just

mental illness as something that is just

mental illness as something that is just curable and something that you can treat

curable and something that you can treat

curable and something that you can treat symptoms that will just go away this is

symptoms that will just go away this is

symptoms that will just go away this is really detrimental to not only those who

really detrimental to not only those who

really detrimental to not only those who experience mental illness but to those

experience mental illness but to those

experience mental illness but to those trying to help it leads us to a place

trying to help it leads us to a place

trying to help it leads us to a place where we want to shut things off instead

where we want to shut things off instead

where we want to shut things off instead of really moving and through

of really moving and through

of really moving and through understanding what it is that my mind is

understanding what it is that my mind is

understanding what it is that my mind is going through the way my mind works yes

going through the way my mind works yes

going through the way my mind works yes it’s different from you but that does

it’s different from you but that does

it’s different from you but that does not make it invalid that does not make

not make it invalid that does not make

not make it invalid that does not make it unworthy I don’t take xanax anymore I

it unworthy I don’t take xanax anymore I

it unworthy I don’t take xanax anymore I do not take the drugs I use to kind of

do not take the drugs I use to kind of

do not take the drugs I use to kind of numb me out and get through things but

numb me out and get through things but

numb me out and get through things but the emotions the thoughts that led me to

the emotions the thoughts that led me to

the emotions the thoughts that led me to that place

that place

that place they still come I still have to deal

they still come I still have to deal

they still come I still have to deal with those so even though I’m not acting

with those so even though I’m not acting

with those so even though I’m not acting in a certain way right the symptoms

in a certain way right the symptoms

in a certain way right the symptoms don’t show I’m still dealing with my

don’t show I’m still dealing with my

don’t show I’m still dealing with my mental illness because my brain is wired

mental illness because my brain is wired

mental illness because my brain is wired that way

that way

that way and not perceiving the world in a

and not perceiving the world in a

and not perceiving the world in a certain way that’s causing me to feel

certain way that’s causing me to feel

certain way that’s causing me to feel and think this way and you know what

and think this way and you know what

and think this way and you know what there’s power and feeling too much

there’s power and feeling too much

there’s power and feeling too much there’s power in seeing the world

there’s power in seeing the world

there’s power in seeing the world aligned with patterns and there’s power

aligned with patterns and there’s power

aligned with patterns and there’s power with wanting to maintain those patterns

with wanting to maintain those patterns

with wanting to maintain those patterns sometimes and yes sometimes it is so

sometimes and yes sometimes it is so

sometimes and yes sometimes it is so much and it is so big and it overwhelms

much and it is so big and it overwhelms

much and it is so big and it overwhelms me in it I feel like a threat to myself

me in it I feel like a threat to myself

me in it I feel like a threat to myself I feel I might hurt myself because of

I feel I might hurt myself because of

I feel I might hurt myself because of all this but maybe it would be less

all this but maybe it would be less

all this but maybe it would be less hurtful if when I went to a friend when

hurtful if when I went to a friend when

hurtful if when I went to a friend when I tried to work out what I was feeling I

I tried to work out what I was feeling I

I tried to work out what I was feeling I wasn’t hit with stigma

wasn’t hit with stigma

wasn’t hit with stigma hit with the impulse to just stop just

hit with the impulse to just stop just

hit with the impulse to just stop just stop thinking like that I think it’s

stop thinking like that I think it’s

stop thinking like that I think it’s time

time

time those with borderline personality

those with borderline personality

those with borderline personality disorder OCD anxiety depression bipolar

disorder OCD anxiety depression bipolar

disorder OCD anxiety depression bipolar whatever it may be that we share our

whatever it may be that we share our

whatever it may be that we share our stories that were given a platform to

stories that were given a platform to

stories that were given a platform to share you know I have been given a

share you know I have been given a

share you know I have been given a platform and I have been able to work

platform and I have been able to work

platform and I have been able to work through the way I think the way I feel

through the way I think the way I feel

through the way I think the way I feel because of a university that embraced me

because of a university that embraced me

because of a university that embraced me and I was able to finish my degree and

and I was able to finish my degree and

and I was able to finish my degree and now I’m able to move on and get a second

now I’m able to move on and get a second

now I’m able to move on and get a second degree I’m being embraced I’m getting a

degree I’m being embraced I’m getting a

degree I’m being embraced I’m getting a platform to that I can use the way I

platform to that I can use the way I

platform to that I can use the way I think I can work for organizations that

think I can work for organizations that

think I can work for organizations that want to see the same change in the world

want to see the same change in the world

want to see the same change in the world and want to use my skills and talents to

and want to use my skills and talents to

and want to use my skills and talents to bring that change about but if we don’t

bring that change about but if we don’t

bring that change about but if we don’t give people a platform if we don’t allow

give people a platform if we don’t allow

give people a platform if we don’t allow them to think the way that they do and

them to think the way that they do and

them to think the way that they do and we just mute them shut them down how is

we just mute them shut them down how is

we just mute them shut them down how is that change ever going to happen how is

that change ever going to happen how is

that change ever going to happen how is that healing ever going to happen some

that healing ever going to happen some

that healing ever going to happen some of you are gonna go home and you know

of you are gonna go home and you know

of you are gonna go home and you know someone maybe close to you who has

someone maybe close to you who has

someone maybe close to you who has mental illness of some sort or maybe

mental illness of some sort or maybe

mental illness of some sort or maybe you’ll meet someone a year a few months

you’ll meet someone a year a few months

you’ll meet someone a year a few months some weeks from now maybe you are that

some weeks from now maybe you are that

some weeks from now maybe you are that someone if you are that someone your

someone if you are that someone your

someone if you are that someone your thoughts are worthy and you are worthy

thoughts are worthy and you are worthy

thoughts are worthy and you are worthy if you have that someone in your life I

if you have that someone in your life I

if you have that someone in your life I urge you listen don’t try to shut it off

urge you listen don’t try to shut it off

urge you listen don’t try to shut it off because it is not like you don’t try to

because it is not like you don’t try to

because it is not like you don’t try to push it away because it’s so different

push it away because it’s so different

push it away because it’s so different encourage them give them that safe space

encourage them give them that safe space

encourage them give them that safe space to move through this and let’s make

to move through this and let’s make

to move through this and let’s make those places in our society let’s make

those places in our society let’s make

those places in our society let’s make those spaces in our communities where

those spaces in our communities where

those spaces in our communities where that source of power is needed that way

that source of power is needed that way

that source of power is needed that way of thinking is needed to build something

of thinking is needed to build something

of thinking is needed to build something new and give those people a platform

new and give those people a platform

new and give those people a platform give them a microphone just like I have

give them a microphone just like I have

give them a microphone just like I have been given today thank you

been given today thank you

been given today thank you [Applause]

”

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