Press "Enter" to skip to content

Arianna Huffington on Meditation | StarTalk


when you’re creating when you’re writing

when you’re creating when you’re writing when you’re coming up with your theories

when you’re coming up with your theories

when you’re coming up with your theories are your theory of everything that

are your theory of everything that

are your theory of everything that you’re going to come up with in the

you’re going to come up with in the

you’re going to come up with in the bathtub nation the bathtub naked it’s

bathtub nation the bathtub naked it’s

bathtub nation the bathtub naked it’s not going to be while you’re processing

not going to be while you’re processing

not going to be while you’re processing your email or while you’re dealing with

your email or while you’re dealing with

your email or while you’re dealing with all the distractions of modern life it

all the distractions of modern life it

all the distractions of modern life it is inevitably going to be in a moment of

is inevitably going to be in a moment of

is inevitably going to be in a moment of quiet I mean and if you look through

quiet I mean and if you look through

quiet I mean and if you look through science you know Newton came up with a

science you know Newton came up with a

science you know Newton came up with a theory of gravity while in a

theory of gravity while in a

theory of gravity while in a contemplative mood yeah he was 19 his

contemplative mood yeah he was 19 his

contemplative mood yeah he was 19 his god partying he wasn’t doing email right

god partying he wasn’t doing email right

god partying he wasn’t doing email right and we have so many examples like that

and we have so many examples like that

and we have so many examples like that so it’s not that we should all just

so it’s not that we should all just

so it’s not that we should all just meditate is that this aspect of

meditate is that this aspect of

meditate is that this aspect of introspection should be I mean that way

introspection should be I mean that way

introspection should be I mean that way we can still event the Internet in a

we can still event the Internet in a

we can still event the Internet in a moment of meditation

moment of meditation

moment of meditation of course if all we did was meditate

of course if all we did was meditate

of course if all we did was meditate nothing gets in fact in the book I have

nothing gets in fact in the book I have

nothing gets in fact in the book I have these twelve steps of how to live nobody

these twelve steps of how to live nobody

these twelve steps of how to live nobody has eleven steps no it’s so disappointed

has eleven steps no it’s so disappointed

has eleven steps no it’s so disappointed by this eleven is a perfectly good prime

by this eleven is a perfectly good prime

by this eleven is a perfectly good prime number not if you want to make it clear

number not if you want to make it clear

number not if you want to make it clear that you believe that we are addicted

that you believe that we are addicted

that you believe that we are addicted okay so that’s why I pick 12 because I

okay so that’s why I pick 12 because I

okay so that’s why I pick 12 because I wanted to meet them to evoke a

wanted to meet them to evoke a

wanted to meet them to evoke a vocational location of hey guys were

vocational location of hey guys were

vocational location of hey guys were addicted to this but we need we can

addicted to this but we need we can

addicted to this but we need we can change it and the and I recommend for

change it and the and I recommend for

change it and the and I recommend for example starting with five minutes of

example starting with five minutes of

example starting with five minutes of meditation like everybody has five

meditation like everybody has five

meditation like everybody has five minutes just kind of beginning to have

minutes just kind of beginning to have

minutes just kind of beginning to have that experience that there is something

that experience that there is something

that experience that there is something else going on and you know we both love

else going on and you know we both love

else going on and you know we both love technology

technology

technology we are both geeks and nerds you

we are both geeks and nerds you

we are both geeks and nerds you card-carrying geek and Mike Donnelly

card-carrying geek and Mike Donnelly

card-carrying geek and Mike Donnelly card we go yes record here but I also

card we go yes record here but I also

card we go yes record here but I also recognize the need to disconnect from

recognize the need to disconnect from

recognize the need to disconnect from technology and reconnect with ourselves

technology and reconnect with ourselves

technology and reconnect with ourselves and then return to technology and here’s

and then return to technology and here’s

and then return to technology and here’s the big paradox that I love that now

the big paradox that I love that now

the big paradox that I love that now there is more and more technology that

there is more and more technology that

there is more and more technology that helps us disconnect from technology

helps us disconnect from technology

helps us disconnect from technology inaudible me like because I have a my I

inaudible me like because I have a my I

inaudible me like because I have a my I have on my on my smartphone now

have on my on my smartphone now

have on my on my smartphone now I have the sound of the beach you have

I have the sound of the beach you have

I have the sound of the beach you have the sound of the beach I’m sure you have

the sound of the beach I’m sure you have

the sound of the beach I’m sure you have a feature that Apple has put out called

a feature that Apple has put out called

a feature that Apple has put out called do not disturb yes there is an app

do not disturb yes there is an app

do not disturb yes there is an app called anti-social that can put all your

called anti-social that can put all your

called anti-social that can put all your incoming communications on hold while

incoming communications on hold while

incoming communications on hold while you are coming up with a theory of

you are coming up with a theory of

you are coming up with a theory of everything so there are so many that

everything so there are so many that

everything so there are so many that they are having in thrive I have an

they are having in thrive I have an

they are having in thrive I have an appendix of 12 meditation apps one of my

appendix of 12 meditation apps one of my

appendix of 12 meditation apps one of my favorites is called headspace which is

favorites is called headspace which is

favorites is called headspace which is really but literally can you create some

really but literally can you create some

really but literally can you create some more headspace so that you can create

more headspace so that you can create

more headspace so that you can create you can think you can connect with

you can think you can connect with

you can think you can connect with yourself

”

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *