Talking with you today, I appreciate the
invitation which allowed so I will
to talk to you about
aspects that are in fact very
important in my personal life to
my professional life and I have
much to do with you too since the
People are going to talk about health, Alberto said.
the question of well – being above all and
well-being not only physical but
then social mental let’s talk what
we are interested in addressing topics that I
I’ve been experiencing my life.
professional in my life as a medical
teacher who proposes to make a
search on this and I’ll start
telling a story to you that
it was not my story of a
São Paulo lawyer on the trash
pollini that literally came to
dying in florianópolis since it has a
Severe disease Severe heart disease is
had fact passed procedures
interventional and cardiac surgery
angioplasty and after several
complications
I want to understand to him that he did not have a
chance with the treatment that exists in
São Paulo and São Paulo is a great
center in Brazilian medicine is
being treated in a cardiology center
of important reference for us
we did everything we could do for
Do you want to understand that you would die in
six months and so much since I was with
heart failure that was
limiting their life was lacking
anything he did in the
life was a little bit small
Instance had strained Japan died
To floripa to florianópolis go
die at the edge of the beach
I’m going to stay with God, my children.
his children lived here and lived
on the beach surfers and when I go
there so I’ll have a view
pretty in my play on this mine
waiting period to face another
lack it appeared in florianópolis
and there in the rehabilitation center
card that was created at the university
of santa catarina is the nucleus
meat today ms for the year that
It proposes to meet people using as
main resource the promotion
health not only prevention but
treatment and physical exercise.
also became a research group not
if it ‘s a linked search group
cnpq ante develops projects showing
the importance of exercise as
treatment prevention resource and
in fact he was very tired means
barely walked had shortness of breath but
disciplined and believed in the
as I already believed that I believe
more and more the exercise a
therapy is impressive
to reverse gloomy expectations
with the little pen
ie those who have had heart and be
serious as he had is part of a
group with dark expectation of life
since 50% of annual mortality
so what they said to him had to
to see what he did not have to see
had the possibility to reverse this
he believed in this possibility
I could walk a little more in
A short time he was already here.
the 69 was already walking 23 km without
need to stop started doing
bodybuilding exercises
improved appearance improved
self-esteem was an elegant guy
He began to live the good times in
life greatly improved the quality of life
since the noble Thursday this coming
At 71 on a given day I was already
73 74 met me there in the
university and asked if he could go
to surf
I did not understand very well, was what?
to surf
I was once a surfer in the 60’s and
my sons are surfers
I’m going to the beach and I’m on the edge of the beach.
beach watching them will fae
popular without having to do can see
some years I was in the
penalty is literally on the
interesting survival seeing well will be
that it’s worth looking at the cold water
big waves is not you are a
different surfer I will enter the
water when it’s hot big wave
black
I said I ‘m believing you a good
Rate since you’re asking
let’s face it is so he or she
he showed the photograph saying it was
surfer in the 60s in são paulo
and started surfing in florianópolis and
not content with that entered the
Santa Catarina circuit to be for all
years between the ages of 70 and 80
him but he was a single subject and with
this has gained space in the national media
appeared in a sports program of
national placement in sport two
Sometimes he finally became the known figure.
and surfing and living better and better
had I fall adjustable medicine
who has a disease like his
many medications adjusted the
even direct diuretic decreases with
world a little given remedy that
the arteries at last but followed the
life and this came close to 80 years
for who was going to die before the 70 beat
in the 80’s it was a spectacle to review
A lot of things have taken ten years to review.
life to fatah start doing what
was important to him in fact he did
this is immuno died surfing stay
Calm down, he died. He slept. He died.
how to say
this shows that sometimes because it is
depending on how we sleep and how
As we dream, it seems like sleeping at
times is more dangerous than facing
large waves and cold water and tetra and
even shark nearby and in
I’m going to start talking one
A little of me is also good to do that.
I mentioned that this story has
a lot to do with me, I ‘m not
chrome doctor has long had
opportunity to have two lives I hope
to have three lives in a life of my own
first professional life was in são
Paulo
I worked 16 years experiencing a
Well conventional medicine I worked
In large hospitals I worked in the
time
the ICO beginning of clinics and
cardiac catheterization and
hemodynamic following the
close-up surgery
close
Finally, you have a very good phase in
paulo learning much more living a
conventional medicine is in the
Cardiology is the uti worked very
time in uti and a large hospital of
São Paulo by server iii in that
time since the beginning of my
I questioned very certain activity
interventions because medical
Brazilian as well as the medicine that
happens in much of the world
western
The medicine that I think excessively
aggressive or is very worried about
attack the effects of the problem and will not
in the causes of the problem
sedentary lifestyle, for example a large
cause of early death not only by
cardiovascular disease is
related to the emergence of schools
of the city but by cancer sets and a
very important lifestyle and neither
there was always such an appropriate attack on the
my view of the disease that removing
causes and kept singing that’s what it’s made of
genes the progeny there are many
procedures of strong emotion and
unnecessary that could be
postponed at least and beating the 40
I decided to look for better quality
life for me for my family
14 children, I did not come with the woman and four
My children to florianópolis and I arrived
here and I was able to start
to exercise even different medicine
What I do in São Paulo until
because he did not have room to do the
what I did here
ie do what advocates
world health organization by
example other important entities that
is to promote health in fact that thinking is
as a cardiologist as a
thinking only of low pressure or
the 11 tupi artery but attack the causes
the problem of promoting health in fact
is a much broader issue than
issue of physical well-being
having normal person and meet one
little lower but it is a matter of
well-being in life in general as well
physical mental health at last
means living with good quality of
life and time the quality of life
with an important parameter to know
whether I was doing right or not
my health promotion proposal
treatment of diseases such as
hypertension disease
and coronary heart and this situation
of my life has resumed in a new
life being started again at 40
years and in this situation the pope returned
Come on, I was able to become
teacher is São Paulo was a doctor
who lives in a university environment
all usp clinics
every server that the residences of
brazil measurement not only of
cardiology clinic supports several
personalities but he was not a teacher
bad and eventually give a lecture
of 60 but in parallel they are paulo having
parallel training in
exercise and did exercise medicine
and sport at usp
the fan of physical education
specialized in physiology of
of the São Paulo School of
medicine and here for us and could apply
that making me the teacher is creating
prevention programs and
rehabilitation as usual
mean means a medicine a
practice that is not taught in school
unfortunately we are not in a country that
any medium-sized city has
is interventionist treatment has
catheterization and angioplasty of 60 more
many Brazilian capitals do not have
not even a rehabilitation program or
whatever is what happens to be something that
possible proposal for treatment of
combat the disease but it does not have what
that it is basic that it is fundamental that
The attacking treatment causes this I could
start doing here
and in this situation one of the things I
have evaluated is cardiovascular disease
sexual function that go together
here is the work that shows you have
erectile dysfunction for men but this
for women also when they have
sexual dysfunction
means having a predictor of risk for
cardiovascular disease
early death not only because this
is the all-cause cancer drama
for example then it is something that should be
assessed at each consultation with the clinician
of the cardiologist’s shopkeeper because
I lost it and the more serious the
function is the risk is then this
is an important issue so close together
pressure the higher the
chance that the sexual dysfunction in
men and women because dysfunction
has to do with circulation
physical exercise there was a series of
benefits to the body helps
treating diabetes preventing is a
mandatory treatment by gilberto is
a compulsory treatment for diseases
as hypertension
coronary heart disease and the day I
I have already shown the case there the result
because it can happen at the expense of
exercises reduces the mortality of the
more serious than saying that
only one year and 50%
exercise is very important and in
if it is the sexual option he has a
important role is that of the function
of the roof still had a layer
of the arteries that at the same time
it is a barrier for which they met him in the
pro artery wall flare
carozzi initiatives that will
clogging with various arteries that
realize right but it’s a big big
and a substance that it produces
stimulated by exercise rust
nitric oxide is a potent vasodilator.
the most potent vasodilator that people
knows what is produced by
eeeo dadá adultery produces both
credit for an exercise, ie
an action that surpasses the action of
function-facilitating drugs
that in the male version by
example this exercise provides
That’s what we’ve been studying and doing.
understand why this is work that
I presented at the World Congress of
technology in melbourne
showing that for the elderly with
heart failure and the level of
low person be lower than
a normal low
It’s us at random and that’s it.
evaluated two groups both submitted to
intense exercise between valves
exercise program
for treatment is that neither
physical training aims at progression
hoare is an example of this
Who can walk the fast time?
walk slowly who can start
Running does not have to be just walking.
who will lift more weight for
lift more weight and
progression and some come to surf
how did you get there after you left
a critical situation
then logic is the progression and
people have been using intense exercise
interval as is done in a gym to
young people today and in this study
observed that both groups exercise
exclusive exercise in the third party
pulmonary condition greatly improved
aerobic condition obtained by the
oxygen and greatly improved the
sexual function
erectile function and this group
presents a high prevalence
solution and medium
the only difference was the level of
testosterone in the blood increased
obviously used but without advantage without
additional benefit
the show occupies the importance of
exercise in this aspect of reversing
aging process since in
heart sentence means someone
aged who lost
muscle mass wasted
lost strength lost energy to live
we come dance spirit like a
possibility of training is not
only in the conventional adams exercise
increased heart rate both
how much conventional exercise
Who’s dancing to hit?
cardiac arrest is what you get
when it is also happening on the street
and low pressure dance as exercise
conventional and with additional advantages
because obviously the mechanical exercise
on the treadmill is something that
very difficult but it is the
that does not allow a view a
grip as good programming
exercises and dance facilitates our
patients of the rehabilitation program
who exercise through dance not
missed classes three times a week there
This becomes a hobby.
this weekend also that the
dance allows something more contact from
people to approach people and
often after the dance rolls
something else
This is what we observe so much that one
point of view that I defended in this
of the Brazilian who is now
that the gold standard for treating the disease
cardiovascular function even
time and dance and explained why
this is a work that the last study
which shows that shows a jonata study
another American researcher who shows
which is the group of low physical fitness
so I decided to split it in 15 according to
with the ability to exercise
presented a high mortality rate
in the course of the study of
prospective study with no difference
who had heart disease in bar
and who was apparently
healthy and excellent group
physical fitness good ability to
physical training presented a
very low mortality rate in the
Over time again without
difference in who was sick and who
was not
showing that perhaps more important than
who keep trying to control clogs
to know how the person is living
This is working out, is it?
maintaining well disposed and to close the
shows these photos of group d of
patients who started rehabilitation
was a conventional exercise passed to
do exercise by dancing
it became a hobby and here already
became an artistic manifestation
They are participating in the festival
dance in the cycle, including
younger dance groups showing
that dance is very powerful
believe her look for dancing in the end
week that will walk
Many thanks for the defense suggestion.
[Applause]
”
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