
if you’re looking for ways to create more freedom schedule your time and
more freedom schedule your time and
more freedom schedule your time and divide your life into 10-minute chunks
divide your life into 10-minute chunks
divide your life into 10-minute chunks then this video is for you well the
then this video is for you well the
then this video is for you well the reality is that when you manage your
reality is that when you manage your
reality is that when you manage your time more effectively you actually
time more effectively you actually
time more effectively you actually create more freedom we all have the same
create more freedom we all have the same
create more freedom we all have the same 24 hours in the day and if you’re like I
24 hours in the day and if you’re like I
24 hours in the day and if you’re like I don’t have time I can’t sleep I need to
don’t have time I can’t sleep I need to
don’t have time I can’t sleep I need to cut back on sleep I need to do this I
cut back on sleep I need to do this I
cut back on sleep I need to do this I need to do that if you don’t have time
need to do that if you don’t have time
need to do that if you don’t have time you don’t have priorities that’s it
you don’t have priorities that’s it
you don’t have priorities that’s it divide your entire life every day that
divide your entire life every day that
divide your entire life every day that you have into ten minute chunks and
you have into ten minute chunks and
you have into ten minute chunks and waste as few of those chunks as possible
waste as few of those chunks as possible
waste as few of those chunks as possible what’s that believe nation it’s Evan my
what’s that believe nation it’s Evan my
what’s that believe nation it’s Evan my one word is believe and I believe in you
one word is believe and I believe in you
one word is believe and I believe in you I believe in that amazing talent and
I believe in that amazing talent and
I believe in that amazing talent and gift you have inside you that I want to
gift you have inside you that I want to
gift you have inside you that I want to see explode out into the world I created
see explode out into the world I created
see explode out into the world I created the belief life series to cover on the
the belief life series to cover on the
the belief life series to cover on the weekend some personal development topics
weekend some personal development topics
weekend some personal development topics and hopefully you can learn from and
and hopefully you can learn from and
and hopefully you can learn from and apply to make your life and your
apply to make your life and your
apply to make your life and your business even better so let’s live our
business even better so let’s live our
business even better so let’s live our best believe life and learn today how to
best believe life and learn today how to
best believe life and learn today how to manage your time effectively
manage your time effectively
manage your time effectively enjoy
coming up first is why time management
coming up first is why time management is important because it creates more
is important because it creates more
is important because it creates more freedom with Lisa Nichols i’ma say this
freedom with Lisa Nichols i’ma say this
freedom with Lisa Nichols i’ma say this word and you’re probably not gonna want
word and you’re probably not gonna want
word and you’re probably not gonna want to hear it but when I tell you it’s a
to hear it but when I tell you it’s a
to hear it but when I tell you it’s a game changer when you master and just
game changer when you master and just
game changer when you master and just for now begin to operate inside of time
for now begin to operate inside of time
for now begin to operate inside of time management I use some resist time
management I use some resist time
management I use some resist time management because I’m a free spirit
management because I’m a free spirit
management because I’m a free spirit slash people will call me a rebel back
slash people will call me a rebel back
slash people will call me a rebel back in the day meaning I didn’t want to be
in the day meaning I didn’t want to be
in the day meaning I didn’t want to be controlled I want it I’m a butterfly I
controlled I want it I’m a butterfly I
controlled I want it I’m a butterfly I wanted to I wanted to soar I wanted to
wanted to I wanted to soar I wanted to
wanted to I wanted to soar I wanted to be free well the reality is that when
be free well the reality is that when
be free well the reality is that when you manage your time more effectively
you manage your time more effectively
you manage your time more effectively you actually create more freedom that
you actually create more freedom that
you actually create more freedom that was a huge shock to me somebody’s gonna
was a huge shock to me somebody’s gonna
was a huge shock to me somebody’s gonna be lil right now like break through out
be lil right now like break through out
be lil right now like break through out loud
all right let’s move to the how how do
all right let’s move to the how how do we actually do it coming up first is Tim
we actually do it coming up first is Tim
we actually do it coming up first is Tim Ferriss and schedule your time large
Ferriss and schedule your time large
Ferriss and schedule your time large uninterrupted blocks of time you have to
uninterrupted blocks of time you have to
uninterrupted blocks of time you have to schedule if you are a creator blocks of
schedule if you are a creator blocks of
schedule if you are a creator blocks of time that are at least two to four hours
time that are at least two to four hours
time that are at least two to four hours or more in length
or more in length
or more in length no Frankenstein monster of 20 minute
no Frankenstein monster of 20 minute
no Frankenstein monster of 20 minute breaks and ten minute breaks combined
breaks and ten minute breaks combined
breaks and ten minute breaks combined into three hours will have the value of
into three hours will have the value of
into three hours will have the value of an uninterrupted block of three hours if
an uninterrupted block of three hours if
an uninterrupted block of three hours if you are trying to make high-level
you are trying to make high-level
you are trying to make high-level decisions focus on time-consuming high
decisions focus on time-consuming high
decisions focus on time-consuming high priority projects push something to a
priority projects push something to a
priority projects push something to a next milestone as a maker creator we all
next milestone as a maker creator we all
next milestone as a maker creator we all have the same 24 hours in the day
have the same 24 hours in the day
have the same 24 hours in the day and if you’re like I don’t have time I
and if you’re like I don’t have time I
and if you’re like I don’t have time I can’t sleep I need to cut back on sleep
can’t sleep I need to cut back on sleep
can’t sleep I need to cut back on sleep I need to do this I need to do that if
I need to do this I need to do that if
I need to do this I need to do that if you don’t have time you don’t have
you don’t have time you don’t have
you don’t have time you don’t have priorities that’s it
priorities that’s it
priorities that’s it next up number two is exercise your know
next up number two is exercise your know
next up number two is exercise your know with Lisa Nichols you have to become
with Lisa Nichols you have to become
with Lisa Nichols you have to become comfortable with your note my
comfortable with your note my
comfortable with your note my grandmother says baby
grandmother says baby
grandmother says baby she starts every sentence with baby baby
she starts every sentence with baby baby
she starts every sentence with baby baby if you want your yes to have more value
if you want your yes to have more value
if you want your yes to have more value you need to learn how to exercise your
you need to learn how to exercise your
you need to learn how to exercise your note see your yes might not have this
note see your yes might not have this
note see your yes might not have this value anymore
value anymore
value anymore why because you give it away too much
why because you give it away too much
why because you give it away too much you give it to too many people you give
you give it to too many people you give
you give it to too many people you give it away too often you’re always over
it away too often you’re always over
it away too often you’re always over committing and then you feel drained and
committing and then you feel drained and
committing and then you feel drained and frustrated and you don’t have gratitude
frustrated and you don’t have gratitude
frustrated and you don’t have gratitude in your heart because you’re over
in your heart because you’re over
in your heart because you’re over committed well that all started with a
committed well that all started with a
committed well that all started with a yes that should have been enough or
yes that should have been enough or
yes that should have been enough or should have been a I’d love to but not
should have been a I’d love to but not
should have been a I’d love to but not now and not an attitude no not to like a
now and not an attitude no not to like a
now and not an attitude no not to like a right no like no not that mm-hmm just a
right no like no not that mm-hmm just a
right no like no not that mm-hmm just a no not now no I I would love to but my
no not now no I I would love to but my
no not now no I I would love to but my plate is full I’m free in 90 days just
plate is full I’m free in 90 days just
plate is full I’m free in 90 days just don’t make no no energy just not now
don’t make no no energy just not now
don’t make no no energy just not now don’t be surprised when everyone comes
don’t be surprised when everyone comes
don’t be surprised when everyone comes to you you’re great you’re amazed
to you you’re great you’re amazed
to you you’re great you’re amazed think you’re brilliant look at you
think you’re brilliant look at you
think you’re brilliant look at you you’re on this channel so you know you
you’re on this channel so you know you
you’re on this channel so you know you smart you want a better life you want an
smart you want a better life you want an
smart you want a better life you want an abundant life of course you’re here of
abundant life of course you’re here of
abundant life of course you’re here of course everyone wants you and your
course everyone wants you and your
course everyone wants you and your priorities matters
priorities matters
priorities matters moving on to number three is prioritized
moving on to number three is prioritized
moving on to number three is prioritized progress with Brendon Burchard stop
progress with Brendon Burchard stop
progress with Brendon Burchard stop prioritizing easy stop prioritizing easy
prioritizing easy stop prioritizing easy
prioritizing easy stop prioritizing easy a lot of people when they look at their
a lot of people when they look at their
a lot of people when they look at their to-do lists of the day they just start
to-do lists of the day they just start
to-do lists of the day they just start working towards the easy things knocking
working towards the easy things knocking
working towards the easy things knocking off the easy things they think that’s
off the easy things they think that’s
off the easy things they think that’s gonna give me some momentum it’ll get me
gonna give me some momentum it’ll get me
gonna give me some momentum it’ll get me into the day I’ll feel like I’m
into the day I’ll feel like I’m
into the day I’ll feel like I’m succeeding and the reality is it’s
succeeding and the reality is it’s
succeeding and the reality is it’s making them less likely to actually do
making them less likely to actually do
making them less likely to actually do the things that count and how do you
the things that count and how do you
the things that count and how do you know this how do you know if you’re
know this how do you know if you’re
know this how do you know if you’re guilty of that you know it if your day
guilty of that you know it if your day
guilty of that you know it if your day feels like there’s a lot of busy work
feels like there’s a lot of busy work
feels like there’s a lot of busy work but there’s an absence of your life’s
but there’s an absence of your life’s
but there’s an absence of your life’s work you know what I mean if you don’t
work you know what I mean if you don’t
work you know what I mean if you don’t feel like your activities during the day
feel like your activities during the day
feel like your activities during the day are really creating – you’re right
are really creating – you’re right
are really creating – you’re right allottee – the contributions you want to
allottee – the contributions you want to
allottee – the contributions you want to make with the world – doing activities
make with the world – doing activities
make with the world – doing activities and tasks that you really enjoy whose
and tasks that you really enjoy whose
and tasks that you really enjoy whose fault is that
fault is that
fault is that is it the man’s is it the government’s
is it the man’s is it the government’s
is it the man’s is it the government’s no it’s like you’re setting up your day
no it’s like you’re setting up your day
no it’s like you’re setting up your day you could choose what to do with that
you could choose what to do with that
you could choose what to do with that maybe you need to look at doing things
maybe you need to look at doing things
maybe you need to look at doing things that would support you your health your
that would support you your health your
that would support you your health your vibrance your joy your real growth and
vibrance your joy your real growth and
vibrance your joy your real growth and contribution in a more significant way
contribution in a more significant way
contribution in a more significant way if you feel like there’s always busy
if you feel like there’s always busy
if you feel like there’s always busy work but it’s not your life’s work you
work but it’s not your life’s work you
work but it’s not your life’s work you probably prioritize things at a larger
probably prioritize things at a larger
probably prioritize things at a larger level maybe incorrectly for you now I
level maybe incorrectly for you now I
level maybe incorrectly for you now I don’t know this I can’t gauge it I mean
don’t know this I can’t gauge it I mean
don’t know this I can’t gauge it I mean I’m just talking through here now as I
I’m just talking through here now as I
I’m just talking through here now as I look and as you listen to me
look and as you listen to me
look and as you listen to me all I can do is encourage you to just
all I can do is encourage you to just
all I can do is encourage you to just look and say how have I been
look and say how have I been
look and say how have I been prioritizing have I had a structure have
prioritizing have I had a structure have
prioritizing have I had a structure have I had a framework have I had ideas about
I had a framework have I had ideas about
I had a framework have I had ideas about what’s important to me in the world
what’s important to me in the world
what’s important to me in the world minute and I always run my
minute and I always run my
minute and I always run my decision-making through those because if
decision-making through those because if
decision-making through those because if you haven’t set that up this is the time
you haven’t set that up this is the time
you haven’t set that up this is the time to do that for yourself first step stop
to do that for yourself first step stop
to do that for yourself first step stop prioritizing easy just because there’s
prioritizing easy just because there’s
prioritizing easy just because there’s something that’s easy to do does not
something that’s easy to do does not
something that’s easy to do does not mean it must be done today what I would
mean it must be done today what I would
mean it must be done today what I would rather you to do is say I am going to
rather you to do is say I am going to
rather you to do is say I am going to prioritize things today that will make
prioritize things today that will make
prioritize things today that will make significant steps forward in my life
significant steps forward in my life
significant steps forward in my life these are I just say if the opposite of
these are I just say if the opposite of
these are I just say if the opposite of stop
stop
stop or sort of prioritizing easy is to
or sort of prioritizing easy is to
or sort of prioritizing easy is to prioritize progress things that actually
prioritize progress things that actually
prioritize progress things that actually move the needle of your life forward
move the needle of your life forward
move the needle of your life forward things that actually contribute in ways
things that actually contribute in ways
things that actually contribute in ways that you find meaningful and significant
that you find meaningful and significant
that you find meaningful and significant and fulfilling and you know you deserve
and fulfilling and you know you deserve
and fulfilling and you know you deserve that but sometimes you get caught up
that but sometimes you get caught up
that but sometimes you get caught up right you’ve just been caught up in
right you’ve just been caught up in
right you’ve just been caught up in everybody else’s you know hot mess and
everybody else’s you know hot mess and
everybody else’s you know hot mess and your life vests became a hot mess it’s
your life vests became a hot mess it’s
your life vests became a hot mess it’s not because you are is that you were
not because you are is that you were
not because you are is that you were just doing the easy things to please
just doing the easy things to please
just doing the easy things to please people because you know that’s easy I’m
people because you know that’s easy I’m
people because you know that’s easy I’m gonna please some people today but what
gonna please some people today but what
gonna please some people today but what we need you to do is say what would
we need you to do is say what would
we need you to do is say what would significantly move me toward my dreams
significantly move me toward my dreams
significantly move me toward my dreams today what three things must happen
today what three things must happen
today what three things must happen today that would be real movement
today that would be real movement
today that would be real movement forward not like little checklists now
forward not like little checklists now
forward not like little checklists now our whole world has gotten so addicted
our whole world has gotten so addicted
our whole world has gotten so addicted to little tiny checklists but they’re
to little tiny checklists but they’re
to little tiny checklists but they’re not doing anything meaningful they’re
not doing anything meaningful they’re
not doing anything meaningful they’re not checking off I’m living my life no
not checking off I’m living my life no
not checking off I’m living my life no so I want you to get back into what
so I want you to get back into what
so I want you to get back into what would really progress me today
would really progress me today
would really progress me today stop prioritizing easy start
stop prioritizing easy start
stop prioritizing easy start prioritizing progress things that matter
prioritizing progress things that matter
prioritizing progress things that matter at number four is divide your life into
at number four is divide your life into
at number four is divide your life into ten minute chunks with me I’m reminded
ten minute chunks with me I’m reminded
ten minute chunks with me I’m reminded of Ingvar Kamprad who’s the founder of
of Ingvar Kamprad who’s the founder of
of Ingvar Kamprad who’s the founder of Ikea and one of the things he said that
Ikea and one of the things he said that
Ikea and one of the things he said that really left his mark on me was he says
really left his mark on me was he says
really left his mark on me was he says to divide your life into ten minutes and
to divide your life into ten minutes and
to divide your life into ten minutes and then waste as few of those chunks as
then waste as few of those chunks as
then waste as few of those chunks as possible divide your entire life every
possible divide your entire life every
possible divide your entire life every day that you have into ten minute chunks
day that you have into ten minute chunks
day that you have into ten minute chunks and waste as few of those chunks as
and waste as few of those chunks as
and waste as few of those chunks as possible I think if you look at most
possible I think if you look at most
possible I think if you look at most people’s workdays where they think
people’s workdays where they think
people’s workdays where they think they’re working usually most people work
they’re working usually most people work
they’re working usually most people work at a job where they’re working 9:00 to
at a job where they’re working 9:00 to
at a job where they’re working 9:00 to 5:00 they’re probably only working three
5:00 they’re probably only working three
5:00 they’re probably only working three to four hours of really being super
to four hours of really being super
to four hours of really being super productive and there’s a lot of waste of
productive and there’s a lot of waste of
productive and there’s a lot of waste of time between lunch and checking Facebook
time between lunch and checking Facebook
time between lunch and checking Facebook and just downtime you’re not actually
and just downtime you’re not actually
and just downtime you’re not actually working that hard and if you want to
working that hard and if you want to
working that hard and if you want to have success you do something meaningful
have success you do something meaningful
have success you do something meaningful and have the greatest impact that you
and have the greatest impact that you
and have the greatest impact that you can have you got to stop wasting as many
can have you got to stop wasting as many
can have you got to stop wasting as many of those 10 min the chunks as possible I
of those 10 min the chunks as possible I
of those 10 min the chunks as possible I think in my life I’m pretty rigorous
think in my life I’m pretty rigorous
think in my life I’m pretty rigorous Cerreta I think it could be even better
Cerreta I think it could be even better
Cerreta I think it could be even better honestly which would probably shock and
honestly which would probably shock and
honestly which would probably shock and surprise the people who know me best you
surprise the people who know me best you
surprise the people who know me best you have to deal with me and my time
have to deal with me and my time
have to deal with me and my time management but I’m already pretty
management but I’m already pretty
management but I’m already pretty rigorous it’s why I don’t use a cell
rigorous it’s why I don’t use a cell
rigorous it’s why I don’t use a cell phone because I don’t want people
phone because I don’t want people
phone because I don’t want people calling me I don’t want people texting
calling me I don’t want people texting
calling me I don’t want people texting me
me
me because it’s not just answering that
because it’s not just answering that
because it’s not just answering that phone call it’s a distraction from what
phone call it’s a distraction from what
phone call it’s a distraction from what I’m trying to do right it takes me out
I’m trying to do right it takes me out
I’m trying to do right it takes me out of the zone of what I’m working on right
of the zone of what I’m working on right
of the zone of what I’m working on right now I don’t like going to most parties I
now I don’t like going to most parties I
now I don’t like going to most parties I don’t like going to most weddings I
don’t like going to most weddings I
don’t like going to most weddings I don’t like just hanging out with people
don’t like just hanging out with people
don’t like just hanging out with people I want to go where I feel like I’m
I want to go where I feel like I’m
I want to go where I feel like I’m having an impact right I’m motivated by
having an impact right I’m motivated by
having an impact right I’m motivated by impact and so if I’m going to a wedding
impact and so if I’m going to a wedding
impact and so if I’m going to a wedding and I feel like you know what nobody
and I feel like you know what nobody
and I feel like you know what nobody really cares if I’m here or not
really cares if I’m here or not
really cares if I’m here or not the bride and groom that I don’t really
the bride and groom that I don’t really
the bride and groom that I don’t really know don’t really care if I’m here I
know don’t really care if I’m here I
know don’t really care if I’m here I don’t want to be there going to a party
don’t want to be there going to a party
don’t want to be there going to a party if people don’t really care if I show up
if people don’t really care if I show up
if people don’t really care if I show up or not it’s just a party I don’t want to
or not it’s just a party I don’t want to
or not it’s just a party I don’t want to be there like I want to make sure that
be there like I want to make sure that
be there like I want to make sure that I’m spending my time and having an
I’m spending my time and having an
I’m spending my time and having an impact on things now if you need me for
impact on things now if you need me for
impact on things now if you need me for something if you if you’re struggling
something if you if you’re struggling
something if you if you’re struggling with a problem with your business and
with a problem with your business and
with a problem with your business and your personal life I will drop
your personal life I will drop
your personal life I will drop everything to come and help you because
everything to come and help you because
everything to come and help you because again I’m motivated by the impact
again I’m motivated by the impact
again I’m motivated by the impact sometimes I still end up going to
sometimes I still end up going to
sometimes I still end up going to weddings because of you know family
weddings because of you know family
weddings because of you know family commitments and not one of the cause
commitments and not one of the cause
commitments and not one of the cause conflict and strife but it still bothers
conflict and strife but it still bothers
conflict and strife but it still bothers me it’s still deep down inside bothers
me it’s still deep down inside bothers
me it’s still deep down inside bothers me that that I’m wasting my time and so
me that that I’m wasting my time and so
me that that I’m wasting my time and so I think I could still get better as
I think I could still get better as
I think I could still get better as rigorous and as demanding as my schedule
rigorous and as demanding as my schedule
rigorous and as demanding as my schedule already is but I would challenge you to
already is but I would challenge you to
already is but I would challenge you to look at your schedule look at the work
look at your schedule look at the work
look at your schedule look at the work that you’re doing how many 10 minutes
that you’re doing how many 10 minutes
that you’re doing how many 10 minutes are you wasting how many times you get
are you wasting how many times you get
are you wasting how many times you get distracted by things happening in your
distracted by things happening in your
distracted by things happening in your life how many times you just chill
life how many times you just chill
life how many times you just chill instead of actually getting some work
instead of actually getting some work
instead of actually getting some work done and I think even if you don’t work
done and I think even if you don’t work
done and I think even if you don’t work any extra hours even if you just take
any extra hours even if you just take
any extra hours even if you just take the hours that you’re currently working
the hours that you’re currently working
the hours that you’re currently working because you still want to spend time
because you still want to spend time
because you still want to spend time with family you still want to sleep you
with family you still want to sleep you
with family you still want to sleep you still want to do your other activities
still want to do your other activities
still want to do your other activities even whatever however if you’re working
even whatever however if you’re working
even whatever however if you’re working 40 50 60 hours a week whatever it is 70
40 50 60 hours a week whatever it is 70
40 50 60 hours a week whatever it is 70 80 100 just those current hours look at
80 100 just those current hours look at
80 100 just those current hours look at that time frame I bet you could be way
that time frame I bet you could be way
that time frame I bet you could be way more productive than you currently are
more productive than you currently are
more productive than you currently are you’re wasting way too many of those 10
you’re wasting way too many of those 10
you’re wasting way too many of those 10 minute chunks in your life and if you
minute chunks in your life and if you
minute chunks in your life and if you want to go and have a big impact
want to go and have a big impact
want to go and have a big impact you have to waste less of them and
you have to waste less of them and
you have to waste less of them and number five is prioritize with Laura van
number five is prioritize with Laura van
number five is prioritize with Laura van der Kamp
der Kamp
der Kamp we don’t build the lives we want by
we don’t build the lives we want by
we don’t build the lives we want by saving time we build the lives we want
saving time we build the lives we want
saving time we build the lives we want and then time saves itself here’s what I
and then time saves itself here’s what I
and then time saves itself here’s what I mean I
mean I
mean I we did a time diary project looking at a
we did a time diary project looking at a
we did a time diary project looking at a thousand and one days in the lives of
thousand and one days in the lives of
thousand and one days in the lives of extremely busy women they had demanding
extremely busy women they had demanding
extremely busy women they had demanding jobs sometimes their own businesses kids
jobs sometimes their own businesses kids
jobs sometimes their own businesses kids to care for maybe parents to care for
to care for maybe parents to care for
to care for maybe parents to care for community commitments busy busy people
community commitments busy busy people
community commitments busy busy people I had them keep track of their time for
I had them keep track of their time for
I had them keep track of their time for a week so I could add up how much they
a week so I could add up how much they
a week so I could add up how much they worked and slept and I interviewed them
worked and slept and I interviewed them
worked and slept and I interviewed them about their strategies from my book one
about their strategies from my book one
about their strategies from my book one of the women whose time logs I studied
of the women whose time logs I studied
of the women whose time logs I studied she goes out for a Wednesday night for
she goes out for a Wednesday night for
she goes out for a Wednesday night for something she comes home to find that
something she comes home to find that
something she comes home to find that her water heater has broken and there is
her water heater has broken and there is
her water heater has broken and there is now water all over her basement if
now water all over her basement if
now water all over her basement if you’ve ever had anything like this
you’ve ever had anything like this
you’ve ever had anything like this happened to you you know it is a hugely
happened to you you know it is a hugely
happened to you you know it is a hugely damaging frightening sopping mess so
damaging frightening sopping mess so
damaging frightening sopping mess so she’s dealing with the immediate
she’s dealing with the immediate
she’s dealing with the immediate aftermath at night next day she’s got
aftermath at night next day she’s got
aftermath at night next day she’s got plumbers coming in day after that
plumbers coming in day after that
plumbers coming in day after that professional cleaning career dealing at
professional cleaning career dealing at
professional cleaning career dealing at the ruined carpet all this is being
the ruined carpet all this is being
the ruined carpet all this is being recorded on her time log winds up taking
recorded on her time log winds up taking
recorded on her time log winds up taking seven hours of her week seven hours
seven hours of her week seven hours
seven hours of her week seven hours that’s like finding an extra hour in the
that’s like finding an extra hour in the
that’s like finding an extra hour in the day but I’m sure if you had asked her at
day but I’m sure if you had asked her at
day but I’m sure if you had asked her at the start of the week could you find
the start of the week could you find
the start of the week could you find seven hours to train for a triathlon
seven hours to train for a triathlon
seven hours to train for a triathlon could you find seven hours to mentor
could you find seven hours to mentor
could you find seven hours to mentor seven worthy people I’m sure she would
seven worthy people I’m sure she would
seven worthy people I’m sure she would have said what most of us would have
have said what most of us would have
have said what most of us would have said which is no can’t you see how busy
said which is no can’t you see how busy
said which is no can’t you see how busy I am yet when she had to find seven
I am yet when she had to find seven
I am yet when she had to find seven hours because there is water all over
hours because there is water all over
hours because there is water all over her basement
her basement
her basement she found seven hours and what this
she found seven hours and what this
she found seven hours and what this shows us is that time is highly elastic
shows us is that time is highly elastic
shows us is that time is highly elastic we cannot make more time but time will
we cannot make more time but time will
we cannot make more time but time will stretch to accommodate what we choose to
stretch to accommodate what we choose to
stretch to accommodate what we choose to put into it and so the key to time
put into it and so the key to time
put into it and so the key to time management is treating our priorities as
management is treating our priorities as
management is treating our priorities as the equivalent of that broken water
the equivalent of that broken water
the equivalent of that broken water heater so how do we do that how do we
heater so how do we do that how do we
heater so how do we do that how do we treat our priorities as the equivalent
treat our priorities as the equivalent
treat our priorities as the equivalent of that broken water heater well first
of that broken water heater well first
of that broken water heater well first we need to figure out what they are I
we need to figure out what they are I
we need to figure out what they are I don’t want to give you two strategies
don’t want to give you two strategies
don’t want to give you two strategies for thinking about this the first on the
for thinking about this the first on the
for thinking about this the first on the professional side I’m sure many people
professional side I’m sure many people
professional side I’m sure many people coming up to the end of the year giving
coming up to the end of the year giving
coming up to the end of the year giving or getting annual performance reviews
or getting annual performance reviews
or getting annual performance reviews you look back over your successes over
you look back over your successes over
you look back over your successes over the year your opportunities for growth
the year your opportunities for growth
the year your opportunities for growth and this serves its purpose but I find
and this serves its purpose but I find
and this serves its purpose but I find it’s more effective to do this looking
it’s more effective to do this looking
it’s more effective to do this looking forward so watch it pretend is the end
forward so watch it pretend is the end
forward so watch it pretend is the end of next
of next
of next here you’re giving yourself a
here you’re giving yourself a
here you’re giving yourself a performance review and it has been an
performance review and it has been an
performance review and it has been an absolutely amazing year for you
absolutely amazing year for you
absolutely amazing year for you professionally what three to five things
professionally what three to five things
professionally what three to five things did you do that made it so amazing so
did you do that made it so amazing so
did you do that made it so amazing so you can write next year’s performance
you can write next year’s performance
you can write next year’s performance review now and you can do this for your
review now and you can do this for your
review now and you can do this for your personal life too I’m sure many of you
personal life too I’m sure many of you
personal life too I’m sure many of you like me come December get cards that
like me come December get cards that
like me come December get cards that contain these folded up sheets of
contain these folded up sheets of
contain these folded up sheets of colored paper and which is written what
colored paper and which is written what
colored paper and which is written what is known as the family holiday letter
is known as the family holiday letter
is known as the family holiday letter bit of a wretched genre of literature
bit of a wretched genre of literature
bit of a wretched genre of literature really going on about how amazing
really going on about how amazing
really going on about how amazing everyone in the household is or even
everyone in the household is or even
everyone in the household is or even more scintillating how busy everyone in
more scintillating how busy everyone in
more scintillating how busy everyone in the household is but these letters serve
the household is but these letters serve
the household is but these letters serve a purpose which is that they tell your
a purpose which is that they tell your
a purpose which is that they tell your friends and family what you did and your
friends and family what you did and your
friends and family what you did and your personal life that matter to you over
personal life that matter to you over
personal life that matter to you over the course of the year so this year’s
the course of the year so this year’s
the course of the year so this year’s kind of done but I want you to pretend
kind of done but I want you to pretend
kind of done but I want you to pretend it’s the end of next year and it has
it’s the end of next year and it has
it’s the end of next year and it has been an absolutely amazing year for you
been an absolutely amazing year for you
been an absolutely amazing year for you and the people you care about what three
and the people you care about what three
and the people you care about what three to five things did you do that made it
to five things did you do that made it
to five things did you do that made it so amazing so you can write next year’s
so amazing so you can write next year’s
so amazing so you can write next year’s family holiday letter now don’t send it
family holiday letter now don’t send it
family holiday letter now don’t send it please don’t send it but you can write
please don’t send it but you can write
please don’t send it but you can write it and now between the performance
it and now between the performance
it and now between the performance review and the family holiday letter we
review and the family holiday letter we
review and the family holiday letter we have a list of six to ten goals we can
have a list of six to ten goals we can
have a list of six to ten goals we can work on in the next year and now we need
work on in the next year and now we need
work on in the next year and now we need to break these down into doable steps so
to break these down into doable steps so
to break these down into doable steps so maybe you want to write a family history
maybe you want to write a family history
maybe you want to write a family history well first you can read some other
well first you can read some other
well first you can read some other family histories get a sense for the
family histories get a sense for the
family histories get a sense for the style then maybe think about the
style then maybe think about the
style then maybe think about the questions you want to ask your relatives
questions you want to ask your relatives
questions you want to ask your relatives set up appointments to interview them or
set up appointments to interview them or
set up appointments to interview them or maybe you want to run a 5k so you need
maybe you want to run a 5k so you need
maybe you want to run a 5k so you need to find a race and sign up and figure
to find a race and sign up and figure
to find a race and sign up and figure out a training plan and dig those shoes
out a training plan and dig those shoes
out a training plan and dig those shoes out of the back of the closet and then
out of the back of the closet and then
out of the back of the closet and then this is key we treat our priorities as
this is key we treat our priorities as
this is key we treat our priorities as the equivalent of that broken water
the equivalent of that broken water
the equivalent of that broken water heater by putting them into our
heater by putting them into our
heater by putting them into our schedules first and we do this by
schedules first and we do this by
schedules first and we do this by thinking through our weeks before we are
thinking through our weeks before we are
thinking through our weeks before we are in them I find a really good time to do
in them I find a really good time to do
in them I find a really good time to do this is Friday afternoons Friday
this is Friday afternoons Friday
this is Friday afternoons Friday afternoon is what an economist might
afternoon is what an economist might
afternoon is what an economist might call a low opportunity cost time
call a low opportunity cost time
call a low opportunity cost time most of us are not sitting there on
most of us are not sitting there on
most of us are not sitting there on Friday afternoons saying I am excited to
Friday afternoons saying I am excited to
Friday afternoons saying I am excited to make progress toward my personal and
make progress toward my personal and
make progress toward my personal and professional priorities right now but we
professional priorities right now but we
professional priorities right now but we are willing to think about what those
are willing to think about what those
are willing to think about what those should be so take a little bit of time
should be so take a little bit of time
should be so take a little bit of time Friday afternoon make yourself a three
Friday afternoon make yourself a three
Friday afternoon make yourself a three category priority list career
category priority list career
category priority list career relationships self making a three
relationships self making a three
relationships self making a three category list reminds us that there
category list reminds us that there
category list reminds us that there should be something in all three
should be something in all three
should be something in all three categories career we think about
categories career we think about
categories career we think about relationships self not so much but
relationships self not so much but
relationships self not so much but anyway just a short list two to three
anyway just a short list two to three
anyway just a short list two to three items in each then look out over the
items in each then look out over the
items in each then look out over the whole of the next week and see where you
whole of the next week and see where you
whole of the next week and see where you can plan them in I truly believe this
can plan them in I truly believe this
can plan them in I truly believe this there is time even if we are busy we
there is time even if we are busy we
there is time even if we are busy we have time for what matters and when we
have time for what matters and when we
have time for what matters and when we focus on what matters we can build the
focus on what matters we can build the
focus on what matters we can build the lives we want in the time we’ve got
thank you guys for watching before
thank you guys for watching before getting to the bonuses I would say rule
getting to the bonuses I would say rule
getting to the bonuses I would say rule number one is my personal favorite Tim
number one is my personal favorite Tim
number one is my personal favorite Tim Ferriss had a big impact on me and my
Ferriss had a big impact on me and my
Ferriss had a big impact on me and my ability to manage my time the points of
ability to manage my time the points of
ability to manage my time the points of delegating building a team all of that
delegating building a team all of that
delegating building a team all of that for our work we played a huge role when
for our work we played a huge role when
for our work we played a huge role when it first came out I love to know for you
it first came out I love to know for you
it first came out I love to know for you is number one year favorite rule or is
is number one year favorite rule or is
is number one year favorite rule or is this something else that had a bigger
this something else that had a bigger
this something else that had a bigger impact on you and why leaving the
impact on you and why leaving the
impact on you and why leaving the comments below I’m really curious to
comments below I’m really curious to
comments below I’m really curious to find out I also want to give a quick
find out I also want to give a quick
find out I also want to give a quick shout out to Josh pariah thank you so
shout out to Josh pariah thank you so
shout out to Josh pariah thank you so much man for making that cartoon version
much man for making that cartoon version
much man for making that cartoon version of me holding the book and posting it to
of me holding the book and posting it to
of me holding the book and posting it to your Instagram channel there was a lot
your Instagram channel there was a lot
your Instagram channel there was a lot of love that went into that I really
of love that went into that I really
of love that went into that I really really appreciate it man and thank you
really appreciate it man and thank you
really appreciate it man and thank you for your love and support
for your love and support
for your love and support so thank you guys again for watching I
so thank you guys again for watching I
so thank you guys again for watching I believe in you I hope you continue to
believe in you I hope you continue to
believe in you I hope you continue to believe in yourself and whatever your
believe in yourself and whatever your
believe in yourself and whatever your one where it is much loved I’ll see you
one where it is much loved I’ll see you
one where it is much loved I’ll see you soon
my first tip is to harness the power of
my first tip is to harness the power of positive affirmations positivity will
positive affirmations positivity will
positive affirmations positivity will change your quality of life it is the
change your quality of life it is the
change your quality of life it is the first of those methods for programming
first of those methods for programming
first of those methods for programming your subconscious mind called positive
your subconscious mind called positive
your subconscious mind called positive self-talk or the use of positive
self-talk or the use of positive
self-talk or the use of positive affirmations now these are commands that
affirmations now these are commands that
affirmations now these are commands that you pass from your conscious mind to
you pass from your conscious mind to
you pass from your conscious mind to your subconscious mind positive
your subconscious mind positive
your subconscious mind positive affirmations are statements that you
affirmations are statements that you
affirmations are statements that you either say out loud or you say to
either say out loud or you say to
either say out loud or you say to yourself with the emotion and enthusiasm
yourself with the emotion and enthusiasm
yourself with the emotion and enthusiasm that drives the words into your
that drives the words into your
that drives the words into your subconscious mind as new operating
subconscious mind as new operating
subconscious mind as new operating instructions begin by repeating positive
instructions begin by repeating positive
instructions begin by repeating positive affirmations over and over to yourself
affirmations over and over to yourself
affirmations over and over to yourself such as I am excellent at time
such as I am excellent at time
such as I am excellent at time management I am excellent at time
management I am excellent at time
management I am excellent at time management or I manage my time well I
management or I manage my time well I
management or I manage my time well I manage my time well any command or
manage my time well any command or
manage my time well any command or positive affirmation repeated over and
positive affirmation repeated over and
positive affirmation repeated over and over in a spirit of faith acceptance and
over in a spirit of faith acceptance and
over in a spirit of faith acceptance and belief will eventually be accepted by
belief will eventually be accepted by
belief will eventually be accepted by your subconscious mind as a command and
your subconscious mind as a command and
your subconscious mind as a command and you begin to live in harmony and
you begin to live in harmony and
you begin to live in harmony and consistent with the command my favorite
consistent with the command my favorite
consistent with the command my favorite time management affirmation is I use my
time management affirmation is I use my
time management affirmation is I use my time well I use my time well I use my
time well I use my time well I use my
time well I use my time well I use my time well when you repeat positive
time well when you repeat positive
time well when you repeat positive affirmations over and over they’re
affirmations over and over they’re
affirmations over and over they’re eventually accepted by your subconscious
eventually accepted by your subconscious
eventually accepted by your subconscious mind you will then find that your
mind you will then find that your
mind you will then find that your external behaviors will start to reflect
external behaviors will start to reflect
external behaviors will start to reflect your internal programming to improve
your internal programming to improve
your internal programming to improve your work-life balance and quality of
your work-life balance and quality of
your work-life balance and quality of life it’s one of the great miracles of
life it’s one of the great miracles of
life it’s one of the great miracles of success psychology is that you become
success psychology is that you become
success psychology is that you become what you say to yourself over and over
what you say to yourself over and over
what you say to yourself over and over again probably read about this in the
again probably read about this in the
again probably read about this in the leader who had no title but I want to
leader who had no title but I want to
leader who had no title but I want to reinforce the idea for you which is
reinforce the idea for you which is
reinforce the idea for you which is every day get up in the morning ask
every day get up in the morning ask
every day get up in the morning ask yourself this self coaching question
yourself this self coaching question
yourself this self coaching question what five things need to happen between
what five things need to happen between
what five things need to happen between now in the last hour of today for this
now in the last hour of today for this
now in the last hour of today for this to have been an exceptionally productive
to have been an exceptionally productive
to have been an exceptionally productive day
day
day why do you do that because five little
why do you do that because five little
why do you do that because five little goals achieved every day at the end of
goals achieved every day at the end of
goals achieved every day at the end of one year at the end of one month is 150
one year at the end of one month is 150
one year at the end of one month is 150 little goals achieved and at the end of
little goals achieved and at the end of
little goals achieved and at the end of one year almost two thousand little
one year almost two thousand little
one year almost two thousand little goals that you achieve so it’s not only
goals that you achieve so it’s not only
goals that you achieve so it’s not only that you’ve achieved 2,000 meaningful
that you’ve achieved 2,000 meaningful
that you’ve achieved 2,000 meaningful goals in 12 months from this be log in a
goals in 12 months from this be log in a
goals in 12 months from this be log in a world where we are so distracted but
world where we are so distracted but
world where we are so distracted but it’s also what the achievement of those
it’s also what the achievement of those
it’s also what the achievement of those goals have makes a few in terms of a
goals have makes a few in terms of a
goals have makes a few in terms of a better thinker better performer a more
better thinker better performer a more
better thinker better performer a more confident person so your daily five is a
confident person so your daily five is a
confident person so your daily five is a fundamental tactic to leave without a
fundamental tactic to leave without a
fundamental tactic to leave without a title and when you think in terms of
title and when you think in terms of
title and when you think in terms of outcomes in that activities pretty soon
outcomes in that activities pretty soon
outcomes in that activities pretty soon some of the activities you’ll still need
some of the activities you’ll still need
some of the activities you’ll still need me to do to get the outcome you find a
me to do to get the outcome you find a
me to do to get the outcome you find a better way to get the outcome quicker
better way to get the outcome quicker
better way to get the outcome quicker now how do you do that yes three
now how do you do that yes three
now how do you do that yes three questions question one what is my result
questions question one what is my result
questions question one what is my result was my outcome what does that I really
was my outcome what does that I really
was my outcome what does that I really truly want from this if you’re going
truly want from this if you’re going
truly want from this if you’re going back next week he said this next week
back next week he said this next week
back next week he said this next week one of the most important what outcomes
one of the most important what outcomes
one of the most important what outcomes for me to get this week in my business
for me to get this week in my business
for me to get this week in my business and yours right those outcomes out not
and yours right those outcomes out not
and yours right those outcomes out not your action items the outcomes you if
your action items the outcomes you if
your action items the outcomes you if you do that nothing else you’ll be ahead
you do that nothing else you’ll be ahead
you do that nothing else you’ll be ahead of the game and if you just keep looking
of the game and if you just keep looking
of the game and if you just keep looking those outcomes every day how am i doing
those outcomes every day how am i doing
those outcomes every day how am i doing on that outcome your brain will come up
on that outcome your brain will come up
on that outcome your brain will come up with ways to get to that outcome I
with ways to get to that outcome I
with ways to get to that outcome I promise you focus on outcomes not on
promise you focus on outcomes not on
promise you focus on outcomes not on activities action for most people
activities action for most people
activities action for most people activities most people may mistake
activities most people may mistake
activities most people may mistake movement for achievement they mistake
movement for achievement they mistake
movement for achievement they mistake action items and to dues for achievement
action items and to dues for achievement
action items and to dues for achievement we’re after the achievement are you with
we’re after the achievement are you with
we’re after the achievement are you with me on this yes or no
me on this yes or no
me on this yes or no it’s a different way of thinking and I
it’s a different way of thinking and I
it’s a different way of thinking and I think all of you inherently have it but
think all of you inherently have it but
think all of you inherently have it but if you make this ritualized
if you make this ritualized
if you make this ritualized just like the things you’ve learned this
just like the things you’ve learned this
just like the things you’ve learned this week they’re all great but if you don’t
week they’re all great but if you don’t
week they’re all great but if you don’t systematize them they’ll work when you
systematize them they’ll work when you
systematize them they’ll work when you do them but if you systematize them
do them but if you systematize them
do them but if you systematize them right and you see like mr. hollom in
right and you see like mr. hollom in
right and you see like mr. hollom in here where he goes in and just does it
here where he goes in and just does it
here where he goes in and just does it and does it make sure it’s being done
and does it make sure it’s being done
and does it make sure it’s being done again or what you’ve seen chat do or
again or what you’ve seen chat do or
again or what you’ve seen chat do or what I do you just do it over and over
what I do you just do it over and over
what I do you just do it over and over again you don’t miss it now the results
again you don’t miss it now the results
again you don’t miss it now the results are geometric so I’m gonna get you
are geometric so I’m gonna get you
are geometric so I’m gonna get you systematize the thinking whether you do
systematize the thinking whether you do
systematize the thinking whether you do it visually the way I’m gonna show you
it visually the way I’m gonna show you
it visually the way I’m gonna show you or not so first question what’s the
or not so first question what’s the
or not so first question what’s the result of NAFTA what’s the ultimate
result of NAFTA what’s the ultimate
result of NAFTA what’s the ultimate result what I want out of this week out
result what I want out of this week out
result what I want out of this week out of this thing out of my business out of
of this thing out of my business out of
of this thing out of my business out of my life out for my body and you want to
my life out for my body and you want to
my life out for my body and you want to be as what is possible
be as what is possible
be as what is possible describe that outcome that result is why
describe that outcome that result is why
describe that outcome that result is why as clear and specific as possible
as clear and specific as possible
as clear and specific as possible generalities will confuse you raise your
generalities will confuse you raise your
generalities will confuse you raise your standard Apple at the core its core
standard Apple at the core its core
standard Apple at the core its core value is that means that people need
value is that means that people need
value is that means that people need passion and not one drop of most
passion and not one drop of most
passion and not one drop of most self-worth depends on your it’s supposed
self-worth depends on your it’s supposed
self-worth depends on your it’s supposed to mean I don’t ever give up I’d have to
to mean I don’t ever give up I’d have to
to mean I don’t ever give up I’d have to be dead or completely incapacitated hey
be dead or completely incapacitated hey
be dead or completely incapacitated hey believe nation if you want to see my
believe nation if you want to see my
believe nation if you want to see my all-time favorite top 10 most of success
all-time favorite top 10 most of success
all-time favorite top 10 most of success I have a very special secret video for
I have a very special secret video for
I have a very special secret video for you these are the individual clips that
you these are the individual clips that
you these are the individual clips that I have personally learned the most from
I have personally learned the most from
I have personally learned the most from and applied to my life and my business
and applied to my life and my business
and applied to my life and my business check the link in description for
check the link in description for
check the link in description for details
”
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