Press "Enter" to skip to content

Suicide IS preventable | Shawna Percy | TEDxUW


on a Saturday afternoon while many

on a Saturday afternoon while many people were relaxing for the weekend a

people were relaxing for the weekend a

people were relaxing for the weekend a man who faced what seemed like an

man who faced what seemed like an

man who faced what seemed like an insurmountable obstacle went down to his

insurmountable obstacle went down to his

insurmountable obstacle went down to his local bridge and thought about ending

local bridge and thought about ending

local bridge and thought about ending his life hurt people hurt people as the

his life hurt people hurt people as the

his life hurt people hurt people as the old saying goes I believe this is true I

old saying goes I believe this is true I

old saying goes I believe this is true I also believe helped people help people

also believe helped people help people

also believe helped people help people and even when we’re wounded we can help

and even when we’re wounded we can help

and even when we’re wounded we can help others help us I’m going to illustrate

others help us I’m going to illustrate

others help us I’m going to illustrate these truths using one of the most

these truths using one of the most

these truths using one of the most extreme stigmatized and relevant topics

extreme stigmatized and relevant topics

extreme stigmatized and relevant topics I know

I know

I know suicide how will the story end for the

suicide how will the story end for the

suicide how will the story end for the man on the bridge is there any hope for

man on the bridge is there any hope for

man on the bridge is there any hope for him I promise to tell you by the end of

him I promise to tell you by the end of

him I promise to tell you by the end of my talk but not just yet first I’d like

my talk but not just yet first I’d like

my talk but not just yet first I’d like to ask you all to stand

I’m going to ask you a question so

I’m going to ask you a question so please listen very carefully if you know

please listen very carefully if you know

please listen very carefully if you know someone who is died by suicide or if you

someone who is died by suicide or if you

someone who is died by suicide or if you or someone you know has attempted

or someone you know has attempted

or someone you know has attempted suicide or had thoughts of suicide

suicide or had thoughts of suicide

suicide or had thoughts of suicide please continue to stand everyone else

please continue to stand everyone else

please continue to stand everyone else can sit down take a moment to look

can sit down take a moment to look

can sit down take a moment to look around at how many lives just in this

around at how many lives just in this

around at how many lives just in this random sampling which is almost a

random sampling which is almost a

random sampling which is almost a hundred percent of the people in this

hundred percent of the people in this

hundred percent of the people in this room have been touched by suicide in

room have been touched by suicide in

room have been touched by suicide in some way and when I’ve asked this

some way and when I’ve asked this

some way and when I’ve asked this question at other events the numbers

question at other events the numbers

question at other events the numbers have been anywhere from seventy to

have been anywhere from seventy to

have been anywhere from seventy to ninety nine percent you are anything but

ninety nine percent you are anything but

ninety nine percent you are anything but alone thank you you can take your seats

alone thank you you can take your seats

alone thank you you can take your seats someone once said to me when a person is

someone once said to me when a person is

someone once said to me when a person is thinking of suicide it’s not that they

thinking of suicide it’s not that they

thinking of suicide it’s not that they want to die it’s that they don’t know

want to die it’s that they don’t know

want to die it’s that they don’t know how to live not knowing how to live is

how to live not knowing how to live is

how to live not knowing how to live is like facing a mountain having no idea

like facing a mountain having no idea

like facing a mountain having no idea how to get to the other side unlike real

how to get to the other side unlike real

how to get to the other side unlike real mountains sometimes we think we need to

mountains sometimes we think we need to

mountains sometimes we think we need to bound over our problems in a single leap

bound over our problems in a single leap

bound over our problems in a single leap no doubt that feels impossible and if

no doubt that feels impossible and if

no doubt that feels impossible and if that’s what living looks like impossible

that’s what living looks like impossible

that’s what living looks like impossible then one may start to focus on what they

then one may start to focus on what they

then one may start to focus on what they think is the only other option dying if

think is the only other option dying if

think is the only other option dying if you were thinking of dying who would you

you were thinking of dying who would you

you were thinking of dying who would you tell as a certified suicide intervention

tell as a certified suicide intervention

tell as a certified suicide intervention trainer I always ask this question in my

trainer I always ask this question in my

trainer I always ask this question in my workshops and the top responses are

workshops and the top responses are

workshops and the top responses are consistently a friend a family member or

consistently a friend a family member or

consistently a friend a family member or a caring person if you are the caring

a caring person if you are the caring

a caring person if you are the caring person someone else would tell how

person someone else would tell how

person someone else would tell how prepared do you feel to help save a life

prepared do you feel to help save a life

prepared do you feel to help save a life at risk of suicide ten years ago I met

at risk of suicide ten years ago I met

at risk of suicide ten years ago I met and married my first husband after we

and married my first husband after we

and married my first husband after we married we learned he lived with a

married we learned he lived with a

married we learned he lived with a mental illness called psychotic

mental illness called psychotic

mental illness called psychotic depression that meant when he would get

depression that meant when he would get

depression that meant when he would get depressed he would get paranoid every

depressed he would get paranoid every

depressed he would get paranoid every time he did he accumulated new fears

time he did he accumulated new fears

time he did he accumulated new fears this was one of the Malkin’s he faced

this was one of the Malkin’s he faced

this was one of the Malkin’s he faced after eight months of marriage he fell

after eight months of marriage he fell

after eight months of marriage he fell into a deep psychotic depression and he

into a deep psychotic depression and he

into a deep psychotic depression and he attempted to take his own life

attempted to take his own life

attempted to take his own life he survived that attempt

he survived that attempt

he survived that attempt and he slowly learned to cope with the

and he slowly learned to cope with the

and he slowly learned to cope with the mental illness he lived with although he

mental illness he lived with although he

mental illness he lived with although he was so skilled at being who he thought

was so skilled at being who he thought

was so skilled at being who he thought he needed to be on the outside while his

he needed to be on the outside while his

he needed to be on the outside while his world was falling apart on the inside he

world was falling apart on the inside he

world was falling apart on the inside he came to understand that his best defense

came to understand that his best defense

came to understand that his best defense for survival was through vulnerability

for survival was through vulnerability

for survival was through vulnerability as much as it terrified him it was his

as much as it terrified him it was his

as much as it terrified him it was his vulnerability that helped others help

vulnerability that helped others help

vulnerability that helped others help him over the next three and a half years

him over the next three and a half years

him over the next three and a half years he became a father was an incredibly

he became a father was an incredibly

he became a father was an incredibly successful salesperson and he helped a

successful salesperson and he helped a

successful salesperson and he helped a homeless couple get off the streets then

homeless couple get off the streets then

homeless couple get off the streets then one morning I couldn’t get a hold of him

one morning I couldn’t get a hold of him

one morning I couldn’t get a hold of him I remember clutching my hands together

I remember clutching my hands together

I remember clutching my hands together as though I was gripping his when we’ll

as though I was gripping his when we’ll

as though I was gripping his when we’ll seated in my office at work the police

seated in my office at work the police

seated in my office at work the police told me my husband had died my heart

told me my husband had died my heart

told me my husband had died my heart sank my body tensed and shock melted

sank my body tensed and shock melted

sank my body tensed and shock melted into tears he was 33 years old and it

into tears he was 33 years old and it

into tears he was 33 years old and it was the eve of her daughter’s second

was the eve of her daughter’s second

was the eve of her daughter’s second birthday leading up to that fateful day

birthday leading up to that fateful day

birthday leading up to that fateful day I had been struggling with my own

I had been struggling with my own

I had been struggling with my own suicidal ideation from living with

suicidal ideation from living with

suicidal ideation from living with post-traumatic stress disorder I refer

post-traumatic stress disorder I refer

post-traumatic stress disorder I refer to this traumatic onslaught as being

to this traumatic onslaught as being

to this traumatic onslaught as being what I called trauma triggered and when

what I called trauma triggered and when

what I called trauma triggered and when I was trauma triggered my mind would go

I was trauma triggered my mind would go

I was trauma triggered my mind would go into a panic like the commands on a

into a panic like the commands on a

into a panic like the commands on a keyboard used to restart a stuck

keyboard used to restart a stuck

keyboard used to restart a stuck computer all I could think about was

computer all I could think about was

computer all I could think about was control-alt-delete annoying my first

control-alt-delete annoying my first

control-alt-delete annoying my first husband was high risk at the time and

husband was high risk at the time and

husband was high risk at the time and understanding we were both fighting for

understanding we were both fighting for

understanding we were both fighting for our lives I reached out to some trusted

our lives I reached out to some trusted

our lives I reached out to some trusted friends and asked them to try to help

friends and asked them to try to help

friends and asked them to try to help him like me they did the best they could

him like me they did the best they could

him like me they did the best they could with what they had and what they knew at

with what they had and what they knew at

with what they had and what they knew at the time but it wasn’t enough to save

the time but it wasn’t enough to save

the time but it wasn’t enough to save him I want you to imagine for a moment

him I want you to imagine for a moment

him I want you to imagine for a moment that you’re spending time with someone

that you’re spending time with someone

that you’re spending time with someone you love suddenly they can’t breathe

you love suddenly they can’t breathe

you love suddenly they can’t breathe maybe they’re choking or drowning or

maybe they’re choking or drowning or

maybe they’re choking or drowning or clutching at their chest as they respond

clutching at their chest as they respond

clutching at their chest as they respond to being in cardiac arrest there

to being in cardiac arrest there

to being in cardiac arrest there right in front of you and you have no

right in front of you and you have no

right in front of you and you have no idea how to help them that was what it

idea how to help them that was what it

idea how to help them that was what it was like for us like watching a horrific

was like for us like watching a horrific

was like for us like watching a horrific accident and feeling helpless to stop it

accident and feeling helpless to stop it

accident and feeling helpless to stop it if you like me have lost a loved one to

if you like me have lost a loved one to

if you like me have lost a loved one to suicide we both have the opportunity to

suicide we both have the opportunity to

suicide we both have the opportunity to either live in the loss or live in the

either live in the loss or live in the

either live in the loss or live in the learning I’ve chosen to live in the

learning I’ve chosen to live in the

learning I’ve chosen to live in the learning and carry forward the lessons

learning and carry forward the lessons

learning and carry forward the lessons I’ve gleaned here’s one thing I’ve

I’ve gleaned here’s one thing I’ve

I’ve gleaned here’s one thing I’ve learned suicide is preventable through

learned suicide is preventable through

learned suicide is preventable through training and compassion please raise

training and compassion please raise

training and compassion please raise your hands if you’ve been trained in CPR

your hands if you’ve been trained in CPR

your hands if you’ve been trained in CPR or forc’d again almost everyone here

or forc’d again almost everyone here

or forc’d again almost everyone here perhaps some of that training even came

perhaps some of that training even came

perhaps some of that training even came to the forefront of your mind when I

to the forefront of your mind when I

to the forefront of your mind when I asked you to imagine yourself in a

asked you to imagine yourself in a

asked you to imagine yourself in a physical first-aid situation it would

physical first-aid situation it would

physical first-aid situation it would seem likely that since many of you

seem likely that since many of you

seem likely that since many of you raised your hands you probably

raised your hands you probably

raised your hands you probably understood at some point that by taking

understood at some point that by taking

understood at some point that by taking this training it could equip you to help

this training it could equip you to help

this training it could equip you to help save a life

save a life

save a life the number one reason you’d have the

the number one reason you’d have the

the number one reason you’d have the opportunity to use physical first-aid

opportunity to use physical first-aid

opportunity to use physical first-aid training in the u.s. is on a person

training in the u.s. is on a person

training in the u.s. is on a person who’s having an out-of-hospital cardiac

who’s having an out-of-hospital cardiac

who’s having an out-of-hospital cardiac arrest it might surprise you to learn

arrest it might surprise you to learn

arrest it might surprise you to learn that it’s actually four times more

that it’s actually four times more

that it’s actually four times more likely that you’ll meet someone who will

likely that you’ll meet someone who will

likely that you’ll meet someone who will attempt suicide and 26 times more likely

attempt suicide and 26 times more likely

attempt suicide and 26 times more likely but you’ll talk with someone who has had

but you’ll talk with someone who has had

but you’ll talk with someone who has had thoughts of suicide if you could have

thoughts of suicide if you could have

thoughts of suicide if you could have suicide first-aid training to learn how

suicide first-aid training to learn how

suicide first-aid training to learn how to help save one of these lives would

to help save one of these lives would

to help save one of these lives would you take it safe talk is like CPR

you take it safe talk is like CPR

you take it safe talk is like CPR training for those who want to learn how

training for those who want to learn how

training for those who want to learn how to help a person at risk designed by a

to help a person at risk designed by a

to help a person at risk designed by a Canadian organization called living

Canadian organization called living

Canadian organization called living works safe talk is a half-day

works safe talk is a half-day

works safe talk is a half-day evidence-based workshop that teaches

evidence-based workshop that teaches

evidence-based workshop that teaches people how to ask about suicide keep the

people how to ask about suicide keep the

people how to ask about suicide keep the person at risk safe and then connect

person at risk safe and then connect

person at risk safe and then connect that person with someone who can

that person with someone who can

that person with someone who can intervene in a more serious way in other

intervene in a more serious way in other

intervene in a more serious way in other words it helps people learn how to

words it helps people learn how to

words it helps people learn how to become first responders to help a person

become first responders to help a person

become first responders to help a person at

at

at breathe at a time when they feel that

breathe at a time when they feel that

breathe at a time when they feel that circumstance has taken their breath away

circumstance has taken their breath away

circumstance has taken their breath away I often wonder if I and others in my

I often wonder if I and others in my

I often wonder if I and others in my community had this training sooner is it

community had this training sooner is it

community had this training sooner is it possible that my first husband would

possible that my first husband would

possible that my first husband would still be alive I think the answer is yes

still be alive I think the answer is yes

still be alive I think the answer is yes Kevin Briggs was a highway patrol

Kevin Briggs was a highway patrol

Kevin Briggs was a highway patrol officer in San Francisco including

officer in San Francisco including

officer in San Francisco including patrolling the Golden Gate Bridge one of

patrolling the Golden Gate Bridge one of

patrolling the Golden Gate Bridge one of the most frequented spots in the world

the most frequented spots in the world

the most frequented spots in the world where people go to end their life he has

where people go to end their life he has

where people go to end their life he has done hundreds of suicide interventions

done hundreds of suicide interventions

done hundreds of suicide interventions and he has helped walk hundreds of

and he has helped walk hundreds of

and he has helped walk hundreds of people away from death and back towards

people away from death and back towards

people away from death and back towards life what if you could have suicide

life what if you could have suicide

life what if you could have suicide intervention skills like the ones Briggs

intervention skills like the ones Briggs

intervention skills like the ones Briggs had the good news is you can

had the good news is you can

had the good news is you can after taking safe talk I learned about

after taking safe talk I learned about

after taking safe talk I learned about another program called assist assist

another program called assist assist

another program called assist assist stands for applied suicide intervention

stands for applied suicide intervention

stands for applied suicide intervention skills training also designed by living

skills training also designed by living

skills training also designed by living works in the assist program people learn

works in the assist program people learn

works in the assist program people learn how to ask about suicide listen to

how to ask about suicide listen to

how to ask about suicide listen to stories of pain and loss identify hope

stories of pain and loss identify hope

stories of pain and loss identify hope and then work with the person at risk to

and then work with the person at risk to

and then work with the person at risk to help build a safe plan it’s kind of like

help build a safe plan it’s kind of like

help build a safe plan it’s kind of like resuscitation of the spirit a heartbeat

resuscitation of the spirit a heartbeat

resuscitation of the spirit a heartbeat of hope for the hurting like the Red

of hope for the hurting like the Red

of hope for the hurting like the Red Cross living works programs are being

Cross living works programs are being

Cross living works programs are being deployed throughout the world in 2015

deployed throughout the world in 2015

deployed throughout the world in 2015 Ottawa became the first large city to

Ottawa became the first large city to

Ottawa became the first large city to approve safe talk training free of

approve safe talk training free of

approve safe talk training free of charge to all 17,000 public employees

charge to all 17,000 public employees

charge to all 17,000 public employees indigenous groups throughout Canada the

indigenous groups throughout Canada the

indigenous groups throughout Canada the US Australia and New Zealand are making

US Australia and New Zealand are making

US Australia and New Zealand are making use of programs like assist to try to

use of programs like assist to try to

use of programs like assist to try to help build suicide safer communities in

help build suicide safer communities in

help build suicide safer communities in Kilkenny Ireland there’s a taxicab

Kilkenny Ireland there’s a taxicab

Kilkenny Ireland there’s a taxicab driver named Eric Devoy and he

driver named Eric Devoy and he

driver named Eric Devoy and he recognized that he was driving home a

recognized that he was driving home a

recognized that he was driving home a surprisingly large number of at-risk

surprisingly large number of at-risk

surprisingly large number of at-risk individuals to their destination he took

individuals to their destination he took

individuals to their destination he took safe talks so he can learn how to help

safe talks so he can learn how to help

safe talks so he can learn how to help keep his passengers safe too

keep his passengers safe too

keep his passengers safe too day almost all taxicab drivers in Cook

day almost all taxicab drivers in Cook

day almost all taxicab drivers in Cook County have been trained in safe talk

County have been trained in safe talk

County have been trained in safe talk just imagine if bus drivers bartenders

just imagine if bus drivers bartenders

just imagine if bus drivers bartenders parents and school teachers everywhere

parents and school teachers everywhere

parents and school teachers everywhere we’re trained in leads programs here’s

we’re trained in leads programs here’s

we’re trained in leads programs here’s another thought what if suicide first

another thought what if suicide first

another thought what if suicide first aid became part of the mandatory

aid became part of the mandatory

aid became part of the mandatory requirements of every Health and Safety

requirements of every Health and Safety

requirements of every Health and Safety Committee training in the workplace how

Committee training in the workplace how

Committee training in the workplace how many lives would be saved by having

many lives would be saved by having

many lives would be saved by having early identifiers ease at work

early identifiers ease at work

early identifiers ease at work corporations concerned with their bottom

corporations concerned with their bottom

corporations concerned with their bottom lines may appreciate knowing whether

lines may appreciate knowing whether

lines may appreciate knowing whether this makes financial as well as safety

this makes financial as well as safety

this makes financial as well as safety cents a ramp study done in the u.s.

cents a ramp study done in the u.s.

cents a ramp study done in the u.s. found that for every dollar invested in

found that for every dollar invested in

found that for every dollar invested in assist there was a return of $1,100 for

assist there was a return of $1,100 for

assist there was a return of $1,100 for individuals and families and a $50

individuals and families and a $50

individuals and families and a $50 return to the state government that

return to the state government that

return to the state government that doesn’t include potential reduce sick

doesn’t include potential reduce sick

doesn’t include potential reduce sick days or turnover a central resource to

days or turnover a central resource to

days or turnover a central resource to find these trainings is through living

find these trainings is through living

find these trainings is through living works dotnet if you can’t find a

works dotnet if you can’t find a

works dotnet if you can’t find a training your area then you can search

training your area then you can search

training your area then you can search for trainers to explore making one

for trainers to explore making one

for trainers to explore making one happen even if you live remotely it’s

happen even if you live remotely it’s

happen even if you live remotely it’s worth exploring just this past month I

worth exploring just this past month I

worth exploring just this past month I had the privilege of travelling on three

had the privilege of travelling on three

had the privilege of travelling on three planes to the far north so far north

planes to the far north so far north

planes to the far north so far north they call our area of the south and I

they call our area of the south and I

they call our area of the south and I did this in order to deliver to assist

did this in order to deliver to assist

did this in order to deliver to assist and a safe talk in order to build

and a safe talk in order to build

and a safe talk in order to build suicide safer communities we need to

suicide safer communities we need to

suicide safer communities we need to raise awareness that these programs

raise awareness that these programs

raise awareness that these programs exist and now that you’re informed that

exist and now that you’re informed that

exist and now that you’re informed that also means that you’re equipped to help

also means that you’re equipped to help

also means that you’re equipped to help spread the word to your friends family

spread the word to your friends family

spread the word to your friends family human resource departments and school

human resource departments and school

human resource departments and school administration and we should because

administration and we should because

administration and we should because suicide first aid is effective it makes

suicide first aid is effective it makes

suicide first aid is effective it makes financial sense and best of all it can

financial sense and best of all it can

financial sense and best of all it can save lives I’m so glad I don’t have to

save lives I’m so glad I don’t have to

save lives I’m so glad I don’t have to imagine a world where regular people

imagine a world where regular people

imagine a world where regular people don’t have access to physical first aid

don’t have access to physical first aid

don’t have access to physical first aid skills like CPR and I’m hopeful that

skills like CPR and I’m hopeful that

skills like CPR and I’m hopeful that Miami

Miami

Miami tunings of a world where suicide first

tunings of a world where suicide first

tunings of a world where suicide first aid skills are common will soon become a

aid skills are common will soon become a

aid skills are common will soon become a reality I want to talk for a moment

reality I want to talk for a moment

reality I want to talk for a moment about coping skills one effective

about coping skills one effective

about coping skills one effective strategy to deal with life when it feels

strategy to deal with life when it feels

strategy to deal with life when it feels unbearable is to break it down small

unbearable is to break it down small

unbearable is to break it down small don’t walk away from life walk away from

don’t walk away from life walk away from

don’t walk away from life walk away from trying to figure it out one month at a

trying to figure it out one month at a

trying to figure it out one month at a time to one day or even one minute

time to one day or even one minute

time to one day or even one minute whatever is manageable for you at the

whatever is manageable for you at the

whatever is manageable for you at the time when the mountain in front of you

time when the mountain in front of you

time when the mountain in front of you seems too steep to climb forget about

seems too steep to climb forget about

seems too steep to climb forget about the impossible leap to the other side

the impossible leap to the other side

the impossible leap to the other side instead look at the ground at the tips

instead look at the ground at the tips

instead look at the ground at the tips of your toes and take one step forward

of your toes and take one step forward

of your toes and take one step forward when the platform under your feet that

when the platform under your feet that

when the platform under your feet that you thought was solid ground starts

you thought was solid ground starts

you thought was solid ground starts crumbling all around you and you’re left

crumbling all around you and you’re left

crumbling all around you and you’re left standing on one pillar not sure where to

standing on one pillar not sure where to

standing on one pillar not sure where to go from there focus on that pillar and

go from there focus on that pillar and

go from there focus on that pillar and start the rebuild there these are

start the rebuild there these are

start the rebuild there these are strategies that provide options beyond

strategies that provide options beyond

strategies that provide options beyond life or death as assists teaches there

life or death as assists teaches there

life or death as assists teaches there is a third option

is a third option

is a third option staying safe for now Ronde mcfarland is

staying safe for now Ronde mcfarland is

staying safe for now Ronde mcfarland is a lady in our community a mother of

a lady in our community a mother of

a lady in our community a mother of three who has attempted suicide a number

three who has attempted suicide a number

three who has attempted suicide a number of times one year she spent more days in

of times one year she spent more days in

of times one year she spent more days in the mental word than she did out of it

the mental word than she did out of it

the mental word than she did out of it she then entered a program that taught

she then entered a program that taught

she then entered a program that taught her coping skills for life skills like

her coping skills for life skills like

her coping skills for life skills like how to set healthy boundaries and how to

how to set healthy boundaries and how to

how to set healthy boundaries and how to stay safe for now she has not attempted

stay safe for now she has not attempted

stay safe for now she has not attempted suicide since in fact Ronde now works

suicide since in fact Ronde now works

suicide since in fact Ronde now works for the organization that helped her and

for the organization that helped her and

for the organization that helped her and she now gets to help countless others

she now gets to help countless others

she now gets to help countless others learn life skills this is one of the

learn life skills this is one of the

learn life skills this is one of the ways that we can foster resiliency her

ways that we can foster resiliency her

ways that we can foster resiliency her life let’s look at another how about our

life let’s look at another how about our

life let’s look at another how about our language are the words we’re using

language are the words we’re using

language are the words we’re using inviting the person at risk to a safe

inviting the person at risk to a safe

inviting the person at risk to a safe place where they can dialogue about the

place where they can dialogue about the

place where they can dialogue about the thoughts that are threatening to kill

thoughts that are threatening to kill

thoughts that are threatening to kill them

them

them our primary language

our primary language

our primary language must be compassion but our word choice

must be compassion but our word choice

must be compassion but our word choice matters two terms like committed suicide

matters two terms like committed suicide

matters two terms like committed suicide completed suicide and failed suicide

completed suicide and failed suicide

completed suicide and failed suicide attempt

attempt

attempt send detrimental messages to those at

send detrimental messages to those at

send detrimental messages to those at risk and those briefed by suicide when

risk and those briefed by suicide when

risk and those briefed by suicide when someone first challenged me to think

someone first challenged me to think

someone first challenged me to think about my words I realize language

about my words I realize language

about my words I realize language determines perception so it’s important

determines perception so it’s important

determines perception so it’s important I say what I mean have you ever found

I say what I mean have you ever found

I say what I mean have you ever found yourself sane committed suicide it’s

yourself sane committed suicide it’s

yourself sane committed suicide it’s part of our common language and yet

part of our common language and yet

part of our common language and yet where else do we commonly hear the word

where else do we commonly hear the word

where else do we commonly hear the word committed how about when someone has

committed how about when someone has

committed how about when someone has committed a crime yet those who suicide

committed a crime yet those who suicide

committed a crime yet those who suicide are not criminals they’re individuals in

are not criminals they’re individuals in

are not criminals they’re individuals in such tremendous pain who have made one

such tremendous pain who have made one

such tremendous pain who have made one decision at the hardest moment in their

decision at the hardest moment in their

decision at the hardest moment in their lives suicide prevention Council now

lives suicide prevention Council now

lives suicide prevention Council now strongly urge people to say died by

strongly urge people to say died by

strongly urge people to say died by suicide instead here’s another one

suicide instead here’s another one

suicide instead here’s another one completed suicide when you’ve completed

completed suicide when you’ve completed

completed suicide when you’ve completed something how do you feel accomplished

something how do you feel accomplished

something how do you feel accomplished relieved so do we really want people to

relieved so do we really want people to

relieved so do we really want people to complete suicide successful suicide

complete suicide successful suicide

complete suicide successful suicide attempt is along the same lines and yet

attempt is along the same lines and yet

attempt is along the same lines and yet success would have meant that the person

success would have meant that the person

success would have meant that the person lived instead we can use the verb

lived instead we can use the verb

lived instead we can use the verb suicided here’s one last one when you’ve

suicided here’s one last one when you’ve

suicided here’s one last one when you’ve failed something how does that sit with

failed something how does that sit with

failed something how does that sit with you do you feel unworthy not good enough

you do you feel unworthy not good enough

you do you feel unworthy not good enough and yet we use the phrase failed suicide

and yet we use the phrase failed suicide

and yet we use the phrase failed suicide attempt as though that were a bad thing

attempt as though that were a bad thing

attempt as though that were a bad thing instead we can simply say suicide

instead we can simply say suicide

instead we can simply say suicide attempt because it is never a failure to

attempt because it is never a failure to

attempt because it is never a failure to find one’s way back to life again no

find one’s way back to life again no

find one’s way back to life again no matter how broken vulnerable or

matter how broken vulnerable or

matter how broken vulnerable or embarrassed one feels shifting our

embarrassed one feels shifting our

embarrassed one feels shifting our language and signing up for trainings

language and signing up for trainings

language and signing up for trainings are two of the quickest ways we can make

are two of the quickest ways we can make

are two of the quickest ways we can make a difference in our communities starting

a difference in our communities starting

a difference in our communities starting today I began the story

today I began the story

today I began the story talking about a man who is on a bridge

talking about a man who is on a bridge

talking about a man who is on a bridge thinking about ending his life and now

thinking about ending his life and now

thinking about ending his life and now I’ll end my story by finishing that talk

I’ll end my story by finishing that talk

I’ll end my story by finishing that talk this man stood on that bridge in

this man stood on that bridge in

this man stood on that bridge in agonizing pain he thought about the

agonizing pain he thought about the

agonizing pain he thought about the mountains in his life and he thought I

mountains in his life and he thought I

mountains in his life and he thought I have no idea how to do that and then he

have no idea how to do that and then he

have no idea how to do that and then he thought about ending his life and he

thought about ending his life and he

thought about ending his life and he thought I don’t want to die but I see no

thought I don’t want to die but I see no

thought I don’t want to die but I see no other way then he realized a third

other way then he realized a third

other way then he realized a third option he reached out to me we talked

option he reached out to me we talked

option he reached out to me we talked for hours I listened a lot and together

for hours I listened a lot and together

for hours I listened a lot and together we found ways to break his day into

we found ways to break his day into

we found ways to break his day into manageable minutes his mountains into

manageable minutes his mountains into

manageable minutes his mountains into mole hills I know I can’t change my

mole hills I know I can’t change my

mole hills I know I can’t change my first husband’s story but I have seen

first husband’s story but I have seen

first husband’s story but I have seen how sharing it with others talking

how sharing it with others talking

how sharing it with others talking directly and openly about suicide and

directly and openly about suicide and

directly and openly about suicide and equipping myself with suicide first-aid

equipping myself with suicide first-aid

equipping myself with suicide first-aid training have saved other people’s lives

training have saved other people’s lives

training have saved other people’s lives we can all be a part of someone’s life

we can all be a part of someone’s life

we can all be a part of someone’s life legacy even our own suicide is

legacy even our own suicide is

legacy even our own suicide is preventable through training and

preventable through training and

preventable through training and compassion these are tools that can help

compassion these are tools that can help

compassion these are tools that can help transform hurt into help help into

transform hurt into help help into

transform hurt into help help into healing and healing into hope of another

healing and healing into hope of another

healing and healing into hope of another life saved thank you

life saved thank you

life saved thank you [Applause]

”

Be First to Comment

Leave a Reply

Your email address will not be published. Required fields are marked *