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Live in the MOMENT – Misty Copeland – #Entspresso


kenmore and believe nation today’s

kenmore and believe nation today’s message is live in the moment over you

message is live in the moment over you

message is live in the moment over you misty Copeland I think that when I was

misty Copeland I think that when I was

misty Copeland I think that when I was younger I was you know you get so like

younger I was you know you get so like

younger I was you know you get so like antsy and you just want the good things

antsy and you just want the good things

antsy and you just want the good things to come and it’s hard to enjoy the

to come and it’s hard to enjoy the

to come and it’s hard to enjoy the process and I think that something that

process and I think that something that

process and I think that something that I really understand and appreciate now I

I really understand and appreciate now I

I really understand and appreciate now I mean my life is so chaotic with just

mean my life is so chaotic with just

mean my life is so chaotic with just being busy all the time that I literally

being busy all the time that I literally

being busy all the time that I literally just take everything one step at a time

just take everything one step at a time

just take everything one step at a time like even when I’m on the stage and I’m

like even when I’m on the stage and I’m

like even when I’m on the stage and I’m like I can’t think about third act I’m

like I can’t think about third act I’m

like I can’t think about third act I’m in second act now and I’m going to think

in second act now and I’m going to think

in second act now and I’m going to think about the piqué arabesque a not have to

about the piqué arabesque a not have to

about the piqué arabesque a not have to do not about the you know the the

do not about the you know the the

do not about the you know the the pirouettes I’m going to do in two

pirouettes I’m going to do in two

pirouettes I’m going to do in two seconds so it’s literally just like

seconds so it’s literally just like

seconds so it’s literally just like taking everything you know just pacing

taking everything you know just pacing

taking everything you know just pacing yourself and one thing at a time if you

yourself and one thing at a time if you

yourself and one thing at a time if you can’t learn to appreciate the moment

can’t learn to appreciate the moment

can’t learn to appreciate the moment you’ll never be happy I think one of the

you’ll never be happy I think one of the

you’ll never be happy I think one of the things that we as entrepreneurs are

things that we as entrepreneurs are

things that we as entrepreneurs are great at is being frustrated with the

great at is being frustrated with the

great at is being frustrated with the status quo is wanting more it’s one in

status quo is wanting more it’s one in

status quo is wanting more it’s one in the change something one of the change

the change something one of the change

the change something one of the change the way industry is done because we’re

the way industry is done because we’re

the way industry is done because we’re so angry and frustrated with how it’s

so angry and frustrated with how it’s

so angry and frustrated with how it’s currently being done and that’s great

currently being done and that’s great

currently being done and that’s great and that’s a strength and that’s a tool

and that’s a strength and that’s a tool

and that’s a strength and that’s a tool you should lean in on it at the same

you should lean in on it at the same

you should lean in on it at the same time though I want you to be grateful

time though I want you to be grateful

time though I want you to be grateful for what you do have to recognize the

for what you do have to recognize the

for what you do have to recognize the abundance of opportunities and wealth

abundance of opportunities and wealth

abundance of opportunities and wealth that you have already living the fact

that you have already living the fact

that you have already living the fact that you are living and watching this

that you are living and watching this

that you are living and watching this video and have access to youtube puts

video and have access to youtube puts

video and have access to youtube puts you ahead of still most of the world and

you ahead of still most of the world and

you ahead of still most of the world and recognizing that and being so grateful

recognizing that and being so grateful

recognizing that and being so grateful that if even if you never accomplished

that if even if you never accomplished

that if even if you never accomplished any more of your goals that you have an

any more of your goals that you have an

any more of your goals that you have an amazing life I think it’s helpful now I

amazing life I think it’s helpful now I

amazing life I think it’s helpful now I don’t think it’s only focused on how

don’t think it’s only focused on how

don’t think it’s only focused on how great everything is so then you don’t do

great everything is so then you don’t do

great everything is so then you don’t do anything else right you don’t want to

anything else right you don’t want to

anything else right you don’t want to change things that little bit of

change things that little bit of

change things that little bit of frustration is good but I think you need

frustration is good but I think you need

frustration is good but I think you need both I think too many people don’t lean

both I think too many people don’t lean

both I think too many people don’t lean too hard on the negative on the

too hard on the negative on the

too hard on the negative on the frustration on the way things are

frustration on the way things are

frustration on the way things are currently done and if that’s all you are

currently done and if that’s all you are

currently done and if that’s all you are chasing then you’ll never be happy

chasing then you’ll never be happy

chasing then you’ll never be happy there’s a great story from sticking out

there’s a great story from sticking out

there’s a great story from sticking out hon where he’s talking about washing the

hon where he’s talking about washing the

hon where he’s talking about washing the dishes to wash the dishes he’s doing

dishes to wash the dishes he’s doing

dishes to wash the dishes he’s doing this retreat with his students and at

this retreat with his students and at

this retreat with his students and at the end of every night they will go over

the end of every night they will go over

the end of every night they will go over to his place and he would make them

to his place and he would make them

to his place and he would make them dinner

dinner

dinner and then he would wash the plate and one

and then he would wash the plate and one

and then he would wash the plate and one of the guys who came to his session said

of the guys who came to his session said

of the guys who came to his session said hey let me wash the plates for you you

hey let me wash the plates for you you

hey let me wash the plates for you you did a lot of work you help us out you’ve

did a lot of work you help us out you’ve

did a lot of work you help us out you’ve said us how about I wash the plates for

said us how about I wash the plates for

said us how about I wash the plates for you and he told them that if you’re

you and he told them that if you’re

you and he told them that if you’re going to wash the plates you need to

going to wash the plates you need to

going to wash the plates you need to watch the place you wash the plates to

watch the place you wash the plates to

watch the place you wash the plates to watch the plates and what that means is

watch the plates and what that means is

watch the plates and what that means is so many times when people are washing

so many times when people are washing

so many times when people are washing the plate what are you doing you’re

the plate what are you doing you’re

the plate what are you doing you’re thinking of what’s next and you’re not

thinking of what’s next and you’re not

thinking of what’s next and you’re not actually focused on Washington’s like

actually focused on Washington’s like

actually focused on Washington’s like you’re thinking about the conversation

you’re thinking about the conversation

you’re thinking about the conversation is going to have after you finish

is going to have after you finish

is going to have after you finish washing the dishes and then when you’re

washing the dishes and then when you’re

washing the dishes and then when you’re having the conversations after thinking

having the conversations after thinking

having the conversations after thinking about what you’re going to do later on

about what you’re going to do later on

about what you’re going to do later on that night and when you’re actually

that night and when you’re actually

that night and when you’re actually doing that thing whether or not you

doing that thing whether or not you

doing that thing whether or not you think about what’s going to happen

think about what’s going to happen

think about what’s going to happen tomorrow we’re so focused and always

tomorrow we’re so focused and always

tomorrow we’re so focused and always thinking about what’s next that we don’t

thinking about what’s next that we don’t

thinking about what’s next that we don’t take the time to enjoy what’s happening

take the time to enjoy what’s happening

take the time to enjoy what’s happening right now I’m enjoying making this video

right now I’m enjoying making this video

right now I’m enjoying making this video for you right now I’m entirely focused

for you right now I’m entirely focused

for you right now I’m entirely focused I’m just making this video I’m not

I’m just making this video I’m not

I’m just making this video I’m not thinking about the next videos I’m going

thinking about the next videos I’m going

thinking about the next videos I’m going to do I’m not thinking about how I’m

to do I’m not thinking about how I’m

to do I’m not thinking about how I’m going to send my evening I’m here trying

going to send my evening I’m here trying

going to send my evening I’m here trying to be with you in this moment and the

to be with you in this moment and the

to be with you in this moment and the more time you can spend being in the

more time you can spend being in the

more time you can spend being in the moment it helps you be a happier and

moment it helps you be a happier and

moment it helps you be a happier and healthier entrepreneur I think too often

healthier entrepreneur I think too often

healthier entrepreneur I think too often we’re focused just on thinking about

we’re focused just on thinking about

we’re focused just on thinking about what’s happening next and we don’t

what’s happening next and we don’t

what’s happening next and we don’t actually get to spend time enjoying our

actually get to spend time enjoying our

actually get to spend time enjoying our family enjoying our customers enjoying

family enjoying our customers enjoying

family enjoying our customers enjoying the work in the process that we’re doing

the work in the process that we’re doing

the work in the process that we’re doing so if you can take all of that and learn

so if you can take all of that and learn

so if you can take all of that and learn to be present and yes focus on the

to be present and yes focus on the

to be present and yes focus on the frustration so that helps you become a

frustration so that helps you become a

frustration so that helps you become a better entrepreneur but at the same time

better entrepreneur but at the same time

better entrepreneur but at the same time be grateful and mindful in the moment

be grateful and mindful in the moment

be grateful and mindful in the moment everything that you do have I think let

everything that you do have I think let

everything that you do have I think let me get happier healthier more successful

me get happier healthier more successful

me get happier healthier more successful entrepreneur so the question day today

entrepreneur so the question day today

entrepreneur so the question day today is I’m curious what do you do is to be

is I’m curious what do you do is to be

is I’m curious what do you do is to be present in the moment cheers to find out

present in the moment cheers to find out

present in the moment cheers to find out leave in the comments below I also want

leave in the comments below I also want

leave in the comments below I also want to give a quick shout out to Peter Peter

to give a quick shout out to Peter Peter

to give a quick shout out to Peter Peter thank you so much for picking up a copy

thank you so much for picking up a copy

thank you so much for picking up a copy of my book your one word really really

of my book your one word really really

of my book your one word really really means a lot to man and i hope you

means a lot to man and i hope you

means a lot to man and i hope you enjoying the read so thank you guys

enjoying the read so thank you guys

enjoying the read so thank you guys again for watching I believe in you I

again for watching I believe in you I

again for watching I believe in you I hope we continue to believe in yourself

hope we continue to believe in yourself

hope we continue to believe in yourself and whatever your one word is much love

and whatever your one word is much love

and whatever your one word is much love and I’ll see you guys again tomorrow

and I’ll see you guys again tomorrow

and I’ll see you guys again tomorrow morning for another shot events beso

a head full of dreams the tour is going

a head full of dreams the tour is going on now you just got off the South

on now you just got off the South

on now you just got off the South American life yeah i mean when the

American life yeah i mean when the

American life yeah i mean when the crowds the show does it ever how do you

crowds the show does it ever how do you

crowds the show does it ever how do you keep it fresh because it’s not your

keep it fresh because it’s not your

keep it fresh because it’s not your first rodeo it’s your thousands ten

first rodeo it’s your thousands ten

first rodeo it’s your thousands ten thousands i mean even doing it well

thousands i mean even doing it well

thousands i mean even doing it well here’s how I keep it fresh Bruce

here’s how I keep it fresh Bruce

here’s how I keep it fresh Bruce Springsteen apparently I don’t know if

Springsteen apparently I don’t know if

Springsteen apparently I don’t know if it really does or not used to say to the

it really does or not used to say to the

it really does or not used to say to the rest of the e street band this could be

rest of the e street band this could be

rest of the e street band this could be someone’s first show and it could be

someone’s first show and it could be

someone’s first show and it could be someone’s last show so let’s treat it

someone’s last show so let’s treat it

someone’s last show so let’s treat it like that so I have that inspiration and

like that so I have that inspiration and

like that so I have that inspiration and then some other things in my life that

then some other things in my life that

then some other things in my life that just make me but every time before we go

just make me but every time before we go

just make me but every time before we go on stage I really think about like who’s

on stage I really think about like who’s

on stage I really think about like who’s showed up how much they’ve been through

showed up how much they’ve been through

showed up how much they’ve been through to get there Wow and also for us at the

to get there Wow and also for us at the

to get there Wow and also for us at the moment we’re just so into we took a

moment we’re just so into we took a

moment we’re just so into we took a break from throwing on the last album we

break from throwing on the last album we

break from throwing on the last album we did it called ghost story so we’re so

did it called ghost story so we’re so

did it called ghost story so we’re so except we’re so excited to be there and

except we’re so excited to be there and

except we’re so excited to be there and we know that nothing lasts forever so I

we know that nothing lasts forever so I

we know that nothing lasts forever so I think that we’re just really more than

think that we’re just really more than

think that we’re just really more than ever living in the moment and and trying

ever living in the moment and and trying

ever living in the moment and and trying to appreciate the fact that some people

to appreciate the fact that some people

to appreciate the fact that some people except for us showing some people you

except for us showing some people you

except for us showing some people you know in exactly your perspective that

know in exactly your perspective that

know in exactly your perspective that that’s not a meteorite you learn and I

that’s not a meteorite you learn and I

that’s not a meteorite you learn and I work to that perspective yeah we

work to that perspective yeah we

work to that perspective yeah we definitely went through a period about

definitely went through a period about

definitely went through a period about 10 years ago of feeling like what are we

10 years ago of feeling like what are we

10 years ago of feeling like what are we doing you know questioning everything

doing you know questioning everything

doing you know questioning everything and not really able to take in the joy

and not really able to take in the joy

and not really able to take in the joy of it that must have been hard it won’t

of it that must have been hard it won’t

of it that must have been hard it won’t work was I mean everything’s in

work was I mean everything’s in

work was I mean everything’s in perspective but after us as a band it

perspective but after us as a band it

perspective but after us as a band it was a bit hard like whatever you know

was a bit hard like whatever you know

was a bit hard like whatever you know but but slowly just you keep going and

but but slowly just you keep going and

but but slowly just you keep going and you find great people who come in and

you find great people who come in and

you find great people who come in and help you out and teach you things and

help you out and teach you things and

help you out and teach you things and and I think the more that you the more

and I think the more that you the more

and I think the more that you the more that you let in it’s very easy right now

that you let in it’s very easy right now

that you let in it’s very easy right now with social media to letting anything

with social media to letting anything

with social media to letting anything negative you know whatever you do

negative you know whatever you do

negative you know whatever you do someone is going to slag it off online

someone is going to slag it off online

someone is going to slag it off online well you’re not on social media at all

well you’re not on social media at all

well you’re not on social media at all personnel we are as a plan i don’t

personnel we are as a plan i don’t

personnel we are as a plan i don’t really personally to I’m not that good

really personally to I’m not that good

really personally to I’m not that good at self ESA’s yeah that’s an honest

at self ESA’s yeah that’s an honest

at self ESA’s yeah that’s an honest answer um so so so so I made a decision

answer um so so so so I made a decision

answer um so so so so I made a decision that well you know it’s easy taking the

that well you know it’s easy taking the

that well you know it’s easy taking the bastard so I’m going to breathe taking

bastard so I’m going to breathe taking

bastard so I’m going to breathe taking the good stuff and appreciate who these

the good stuff and appreciate who these

the good stuff and appreciate who these people have shown up and they want to

people have shown up and they want to

people have shown up and they want to sing our songs together and that’s great

sing our songs together and that’s great

sing our songs together and that’s great I’m into it I can’t ever go I brush it

I’m into it I can’t ever go I brush it

I’m into it I can’t ever go I brush it never gets old that’s the thing it never

never gets old that’s the thing it never

never gets old that’s the thing it never gets old not meant

gets old not meant

gets old not meant goal on your life you’re not meant to

goal on your life you’re not meant to

goal on your life you’re not meant to say once I get there I’ll have it all I

say once I get there I’ll have it all I

say once I get there I’ll have it all I think that that’s the biggest lesson

think that that’s the biggest lesson

think that that’s the biggest lesson I’ve needed to learn is how to be

I’ve needed to learn is how to be

I’ve needed to learn is how to be present in that moment and to know that

present in that moment and to know that

present in that moment and to know that i’m always going to strive for something

i’m always going to strive for something

i’m always going to strive for something i think everybody who’s watched my story

i think everybody who’s watched my story

i think everybody who’s watched my story they’ve seen that not everything has

they’ve seen that not everything has

they’ve seen that not everything has kind of been handed to me and and I’ve

kind of been handed to me and and I’ve

kind of been handed to me and and I’ve been honest about everything some of the

been honest about everything some of the

been honest about everything some of the things that haven’t been me in the past

things that haven’t been me in the past

things that haven’t been me in the past and other things I’ve been so passionate

and other things I’ve been so passionate

and other things I’ve been so passionate about and so spot-on with so if anything

about and so spot-on with so if anything

about and so spot-on with so if anything that’s what revival represents it’s that

that’s what revival represents it’s that

that’s what revival represents it’s that I feel the most confident I’ve ever felt

I feel the most confident I’ve ever felt

I feel the most confident I’ve ever felt and it goes like that this isn’t like

and it goes like that this isn’t like

and it goes like that this isn’t like it’s constantly changing and I don’t

it’s constantly changing and I don’t

it’s constantly changing and I don’t know I think that’s just that’s what I

know I think that’s just that’s what I

know I think that’s just that’s what I want it to feel like your background is

want it to feel like your background is

want it to feel like your background is very well documented that the things you

very well documented that the things you

very well documented that the things you went through which have shaped you how

went through which have shaped you how

went through which have shaped you how much of that is really behind you or how

much of that is really behind you or how

much of that is really behind you or how much do those ghosts still haunt you the

much do those ghosts still haunt you the

much do those ghosts still haunt you the the involvement in you know issues that

the involvement in you know issues that

the involvement in you know issues that got you imprisoned and tortured and you

got you imprisoned and tortured and you

got you imprisoned and tortured and you know the drug use and so on I am a

know the drug use and so on I am a

know the drug use and so on I am a myself and my circumstance i think that

myself and my circumstance i think that

myself and my circumstance i think that like a spanish philosopher uses to say

like a spanish philosopher uses to say

like a spanish philosopher uses to say so Who am I am a sum of all the

so Who am I am a sum of all the

so Who am I am a sum of all the experiences that I lived in my life that

experiences that I lived in my life that

experiences that I lived in my life that said of course I don’t look back because

said of course I don’t look back because

said of course I don’t look back because if i look back at may become a scuttle

if i look back at may become a scuttle

if i look back at may become a scuttle of salt so I try to live my life here

of salt so I try to live my life here

of salt so I try to live my life here but it is the sum of dis good moments

but it is the sum of dis good moments

but it is the sum of dis good moments good moments well experiences that I had

good moments well experiences that I had

good moments well experiences that I had in my life that brought me here in front

in my life that brought me here in front

in my life that brought me here in front of your of this camera talking to you

of your of this camera talking to you

of your of this camera talking to you you don’t live your life in this

you don’t live your life in this

you don’t live your life in this capitalistic sense that accumulate

capitalistic sense that accumulate

capitalistic sense that accumulate knowledge has accumulated the money no

knowledge has accumulated the money no

knowledge has accumulated the money no no no no life is about the present

no no no life is about the present

no no no life is about the present moment and you’re here you are here now

moment and you’re here you are here now

moment and you’re here you are here now and then you have an idea we have

and then you have an idea we have

and then you have an idea we have something but that may be a routine your

something but that may be a routine your

something but that may be a routine your past but you don’t know so what I try to

past but you don’t know so what I try to

past but you don’t know so what I try to do is to live my life as foolish as

do is to live my life as foolish as

do is to live my life as foolish as intensely as I can

”

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