00:00:03At first remove the steak from the refrigerator duration ranging from 20 minutes to 30 minutes before the start of cooking
00:00:08Give it a chance to reach the temperature to room temperature … will be cooking the best in this case.
00:00:12Then place the steak in the dish.
00:00:16A little olive oil spray. No need to use expensive types.
00:00:20Only good and cheap kind of olive oil
00:00:23Because you will use in meat by cooking.
00:00:26Sprinkle a pinch of salt …. sprinkle a little black pepper
00:00:32Then turn it over.
00:00:36Repeat the same process again
00:00:38Now, so you are rubbing and massaging the meat gently to make additions including interference.
00:00:44Make sure that the entire surface was covered well.
00:00:50And now … the meat slice ready to put it in the pan.
00:00:55Then when the pan is heated …. Heave steak.
00:01:01I now Sodaha in the pan …. so.
00:01:05Do not worry oil to increase your status in the pan. So that there Majkova oil to cover the surface of the slide.
00:01:10They will not stick to it.
00:01:12It is important that the pan developed by them, be with good bottom and thick pans.
00:01:16This means that the steaks will take good heat from them.
00:01:19And it will not let the pan cool air opposite the ocean.
00:01:23During the fact that your SIM card in the pan Take good forceps
00:01:26And make sure that the slide touches the surface of the well-fryer.
00:01:34Such ….. Basically you should do so ….
00:01:38Then Baklbha once every two minutes.
00:01:40He continued cooking. Well ..ivlk depends how you like to slide be cooked.
00:01:44If you want to cook the average for a slice of meat, and your this kind and I advise him.
00:01:51Perhaps about 8 minutes for the steak of this thickness … volatile every minute.
00:01:56You should take a look underneath to change color … exactly.
00:02:00Several increase several seconds and then I Baklbha.
00:02:08I do the same thing again … then click on the slide by Mlqtk.
00:02:12Make sure the good surface contact between the pan.
00:02:17Do not tend to heat bumped, just left to give Asartha and begin to shift the color of the beautiful caramel
00:02:23On the surface of the meat. Which will give you a wonderful taste.
00:02:28And now I’m going to lift it and keep it on its side to melt the fat.
00:02:32Only to help to give us a taste of crispy fat and then be more pleasure when eating.
00:02:39See the fat comes out. It Achrist. Melt out of the slide.
00:02:53Then . You will see the difference that gives you.
00:03:05Give her another look.
00:03:08Also a little melt on its aspects.
00:03:14On creamier as well.
00:03:22Now he went 6-7 Dqaig.
00:03:25An additional one minute .obadha I think a good time to removed them
00:03:29I know it was cooked.
00:03:32When I click on it I feel the extent of cohesion and know it fully in this case.
00:03:38Slide ready now.
00:03:42Now Sorfha and put them in print to rest.
00:03:54Every slide has Sofum a little squeeze of lemon
00:04:02The Orchha Bqil of good Alzion oil.
00:04:08And give it a few minutes and will be ready to eat ….
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